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Carson Ruegnitz

Central Elkader · Class of 2026

19 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorIowa State Qualifier - 1A - Edgewood-Colesburg · May 144:58.23aIowa State Qualifier - 1A - Edgewood-ColesburgMay 14, 2026
3200 Meters · Outdoor2025 West Delaware Boys Invitational · Apr 1711:02.10a2025 West Delaware Boys InvitationalApril 17, 2025
400 Meters · Outdoor2026 Decorah Boys Relays · Apr 1359.36a2026 Decorah Boys RelaysApril 13, 2026
800 Meters · OutdoorAnamosa CO-ED · Apr 282:11.64aAnamosa CO-EDApril 28, 2026
Discus · 1.6kg · OutdoorIowa State Qualifier - 1A - Edgewood-Colesburg · May 14114-06Iowa State Qualifier - 1A - Edgewood-ColesburgMay 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 14Iowa State Qualifier - 1A - Edgewood-ColesburgMay 14 · Discus · Place 9 · Central ElkaderDiscus1.6kg9.114-06 PB12
May 14Iowa State Qualifier - 1A - Edgewood-ColesburgMay 14 · 1600 Meters · Place 7 · Central Elkader1600 Meters7.4:58.23a PB12
Apr 28Anamosa CO-EDApr 28 · 800 Meters · Place 12 · Central Elkader800 Meters122:11.64a PB12
Apr 162026 West Delaware Boys InvitationalApr 16 · 1600 Meters · Place 5 · Central Elkader1600 Meters5.5:05.35a12
Apr 132026 Decorah Boys RelaysApr 13 · 3200 Meters · Place 3 · Central Elkader3200 Meters3.11:06.09a12
Apr 132026 Decorah Boys RelaysApr 13 · 1600 Meters · Place 4 · Central Elkader1600 Meters4.5:10.79a12
Apr 132026 Decorah Boys RelaysApr 13 · 400 Meters · Place 5 · Central Elkader400 Meters5.59.36a PB12
Apr 92026 Postville Boys Foster-Kiesau RelaysApr 9 · 1600 Meters · Place 2 · Central Elkader1600 Meters2.5:08.39a12
Mar 312026 West Delaware Early Bird InvitationalMar 31 · 3200 Meters · Place 1 · Central Elkader3200 Meters1.11:07.37a12
Mar 312026 West Delaware Early Bird InvitationalMar 31 · 800 Meters · Place 4 · Central Elkader800 Meters4.2:16.74a12

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15Iowa State Qualifier - 1A - Edgewood-ColesburgMay 15 · 1600 Meters · Place 10 · Central Elkader1600 Meters105:08.10a11
Apr 29Anamosa CO-EDApr 29 · 800 Meters · Place 12 · Central Elkader800 Meters122:12.33a11
Apr 172025 West Delaware Boys InvitationalApr 17 · 3200 Meters · Place 4 · Central Elkader3200 Meters411:02.10a PB11
Apr 172025 West Delaware Boys InvitationalApr 17 · 800 Meters · Place 9 · Central Elkader800 Meters92:21.88a11
Apr 172025 West Delaware Boys InvitationalApr 17 · 400 Meters · Place 17 · Central Elkader400 Meters171:00.43a11
Mar 10Dickinson RelaysMar 10 · 800 Meters · Place 129 · Central Elkader800 Meters1292:25.99a—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 91A State Qualifier - Edgewood-ColesburgMay 9 · 1600 Meters · Place 10 · Central Elkader1600 Meters105:17.32a—
May 2Upper Iowa Conference ChampionshipsMay 2 · Discus · Place 8 · Central ElkaderDiscus893-6—
May 2Upper Iowa Conference ChampionshipsMay 2 · 1600 Meters · Place 4 · Central Elkader1600 Meters45:25.81a—