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Melissa Fongod
CSUSB · Class of 2022
46 resultsTrack & Field2022–20263 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · OutdoorCCAA Conference Championships · May 2 | 42.37m | CCAA Conference Championships | May 2, 2024 |
| Hammer · 4kg · OutdoorChris Rinne · Apr 24 | 40.95m | Chris Rinne | April 24, 2026 |
| Shot Put · 4kg · OutdoorCal State LA Twilight · Apr 16 | 10.26m | Cal State LA Twilight | April 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | CCAA Conference ChampionshipsMay 2 · Hammer · Place 17 · CSUSBCSUSB | Hammer4kg | 17. | 35.73m | Sr |
| May 2 | CCAA Conference ChampionshipsMay 2 · Discus · Place 4 · CSUSBCSUSB | Discus1kg | 4. | 40.33m | Sr |
| May 2 | CCAA Conference ChampionshipsMay 2 · Shot Put · Place 15 · CSUSBCSUSB | Shot Put4kg | 15. | 8.97m | Sr |
| Apr 24 | Chris RinneApr 24 · Hammer · Place 3 · CSUSBCSUSB | Hammer4kg | 3. | 40.95m PB | Sr |
| Apr 24 | Chris RinneApr 24 · Discus · Place 4 · CSUSBCSUSB | Discus1kg | 4. | 38.24m | Sr |
| Apr 24 | Chris RinneApr 24 · Shot Put · Place 6 · CSUSBCSUSB | Shot Put4kg | 6. | 9.25m | Sr |
| Apr 16 | Cal State LA TwilightApr 16 · Discus · Place 5 · CSUSBCSUSB | Discus1kg | 5. | 41.41m | Sr |
| Apr 16 | Cal State LA TwilightApr 16 · Shot Put · Place 5 · CSUSBCSUSB | Shot Put4kg | 5. | 10.26m PB | Sr |
| Apr 16 | Bryan Clay InvitationalApr 16 · Hammer · Place 45 · CSUSBCSUSB | Hammer4kg | 45. | 38.42m | Sr |
| Apr 16 | Bryan Clay InvitationalApr 16 · Discus · Place 22 · CSUSBCSUSB | Discus1kg | 22. | 38.53m | Sr |
| Apr 11 | Pomona-Pitzer InvitationalApr 11 · Hammer · Place 13 · CSUSBCSUSB | Hammer | 13 | 125-10.63 | JR |
| Apr 11 | Pomona-Pitzer InvitationalApr 11 · Discus · Place 6 · CSUSBCSUSB | Discus | 6 | 133-0.06 | JR |
| Apr 3 | UC San Diego Triton InvitationalApr 3 · Discus · Place 22 · CSUSBCSUSB | Discus | 22 | 40.96m | Sr |
| Mar 27 | Mangrum InvitationalMar 27 · Hammer · Place 11 · CSUSBCSUSB | Hammer | 11 | 39.57m | Sr |
| Mar 27 | Mangrum InvitationalMar 27 · Discus · Place 12 · CSUSBCSUSB | Discus | 12 | 34.02m | Sr |
| Mar 27 | Mangrum InvitationalMar 27 · Shot Put · Place 14 · CSUSBCSUSB | Shot Put | 14 | 9.56m | Sr |
| Mar 12 | Ben Brown Invitational/Astro AI Distance ClassicMar 12 · Hammer · Place 25 · CSUSBCSUSB | Hammer4kg | 25. | 40.27m | Sr |
| Mar 12 | Ben Brown Invitational/Astro AI Distance ClassicMar 12 · Discus · Place 19 · CSUSBCSUSB | Discus1kg | 19. | 40.45m | Sr |
| Mar 6 | RCC InvitationalMar 6 · Hammer · CSUSBCSUSB | Hammer | — | FOUL | Sr |
| Mar 6 | RCC InvitationalMar 6 · Discus · Place 6 · CSUSBCSUSB | Discus | 6 | 41.84m | Sr |
| Feb 7 | Outdoor Indoor EventsFeb 7 · Weight Throw · Place 5 · CSUSBCSUSB | Weight Throw | 5 | 12.11m | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | Rossi RelaysFeb 28 · Hammer · Place 16 · CSUSBCSUSB | Hammer | 16 | 39.36m | Sr |
| Feb 28 | Rossi RelaysFeb 28 · Discus · CSUSBCSUSB | Discus | — | FOUL | Sr |
| Feb 13 | RCC Early Bird InvitationalFeb 13 · Hammer · Place 1 · CSUSBCSUSB | Hammer | 1 | 39.90m | Sr |
| Feb 13 | RCC Early Bird InvitationalFeb 13 · Discus · Place 2 · CSUSBCSUSB | Discus | 2 | 40.05m | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | CCAA Conference ChampionshipsMay 2 · Discus · Place 3 · CSUSBCSUSB | Discus1kg | 3. | 42.37m PB | So |
| Mar 1 | RCC InvitationalMar 1 · Hammer · Place 16 · CSUSBCSUSB | Hammer | 16 | 35.29m | SO |
| Mar 1 | RCC InvitationalMar 1 · Discus · Place 4 · CSUSBCSUSB | Discus | 4 | 36.69m | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | CCAA ChampionshipsMay 4 · Hammer · Place 16 · CSUSBCSUSB | Hammer | 16 | 33.82m | FR |
| May 4 | CCAA ChampionshipsMay 4 · Discus · Place 6 · CSUSBCSUSB | Discus | 6 | 37.05m | FR |
| Apr 21 | 2023 Chris Rinne TwilightApr 21 · Hammer · Place 12 · CSUSBCSUSB | Hammer | 12 | 32.07m | FR |
| Mar 10 | Ben Brown Invitational (Day 1)Mar 10 · Hammer · Place 29 · CSUSBCSUSB | Hammer4kg | 29. | 34.83m | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | CIF-SS Division 2 Track and Field FinalsMay 14 · Discus · Place 6 · NorcoNorco | Discus1kg | 6. | 110-08 | 12 |
| May 7 | CIF-SS Division 2 Track and Field PrelimsMay 7 · Discus · Place 4 · NorcoNorco | Discus1kgRound P | 4. | 110-01 | 12 |
| Apr 28 | Big VIII League FinalsApr 28 · Discus · Place 3 · NorcoNorco | Discus1kg | 3. | 106-03.00 | 12 |
| Apr 28 | Big VIII League FinalsApr 28 · Shot Put · Place 7 · NorcoNorco | Shot Put4kg | 7. | 28-10.75 | 12 |
| Apr 21 | Norco at RooseveltApr 21 · Discus · Place 2 · NorcoNorco | Discus1kg | 2. | 111-02.00 | 12 |
| Apr 21 | Norco at RooseveltApr 21 · Shot Put · Place 8 · NorcoNorco | Shot Put4kg | 8. | 27-03.00 | 12 |
| Apr 14 | ML King @ Norco HighApr 14 · Discus · Place 1 · NorcoNorco | Discus1kg | 1. | 113-05.00 | 12 |
| Apr 14 | ML King @ Norco HighApr 14 · Shot Put · Place 3 · NorcoNorco | Shot Put4kg | 3. | 28-05.25 | 12 |
| Mar 17 | Corona vs Norco Dual MeetMar 17 · Discus · Place 4 · NorcoNorco | Discus1kg | 4. | 88-06Unofficial | 12 |
| Mar 17 | Corona vs Norco Dual MeetMar 17 · Shot Put · Place 4 · NorcoNorco | Shot Put4kg | 4. | 27-02.00Unofficial | 12 |
| Mar 10 | Santiago at NorcoMar 10 · Discus · Place 1 · NorcoNorco | Discus1kg | 1. | 91-08.00 | 12 |
| Mar 10 | Santiago at NorcoMar 10 · Shot Put · Place 6 · NorcoNorco | Shot Put4kg | 6. | 24-10.50 | 12 |
| Feb 23 | Temescal Canyon vs NorcoFeb 23 · Discus · Place 4 · NorcoNorco | Discus1kg | 4. | 86-05.00 | 12 |
| Feb 23 | Temescal Canyon vs NorcoFeb 23 · Shot Put · Place 7 · NorcoNorco | Shot Put4kg | 7. | 24-10.00 | 12 |