Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorAEC (Atlantic East) Outdoor Championships · May 234:55.87aAEC (Atlantic East) Outdoor ChampionshipsMay 2, 2026
10000 Meters · OutdoorAtlantic East Champs · May 338:54.66aAtlantic East ChampsMay 3, 2024
1500 Meters · OutdoorPaul Kaiser Classic · Apr 264:30.95Paul Kaiser ClassicApril 26, 2025
3000 Meters · IndoorCardinal Track & Field Classic · Jan 1710:20.34aCardinal Track & Field ClassicJanuary 17, 2026
3000m Steeplechase · OutdoorAtlantic East Champs · May 312:42.94aAtlantic East ChampsMay 3, 2024
5000 Meters · OutdoorPaul Kaiser Classic · Apr 2417:01.50aPaul Kaiser ClassicApril 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 2AEC (Atlantic East) Outdoor ChampionshipsMay 2 · 10,000 Meters · Place 4 · Marymount (Va.)10,000 Meters4.34:55.87a PBSr
May 2AEC (Atlantic East) Outdoor ChampionshipsMay 2 · 5000 Meters · Place 7 · Marymount (Va.)5000 Meters7.17:33.25aSr
May 2AEC (Atlantic East) Outdoor ChampionshipsMay 2 · 1500 Meters · Place 16 · Marymount (Va.)1500 Meters16.5:05.55aSr
Apr 24Paul Kaiser ClassicApr 24 · 5000 Meters · Place 18 · Marymount (Va.)5000 Meters18.17:01.50a PBSr
Apr 24Paul Kaiser ClassicApr 24 · 1500 Meters · Marymount (Va.)1500 Meters—DNSSr
Apr 18Eastern Shore ChallengeApr 18 · 5000 Meters · Marymount (Va.)5000 Meters--DNSSr
Apr 18Eastern Shore ChallengeApr 18 · 1500 Meters · Place 5 · Marymount (Va.)1500 Meters5.4:31.44aSr
Apr 9EMU Legacy InvitationalApr 9 · 1500 Meters · Place 5 · Marymount (Va.)1500 Meters5.4:31.21aSr
Apr 9EMU Legacy InvitationalApr 9 · 800 Meters · Marymount (Va.)800 Meters--DNSSr
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 10,000 Meters · Place 15 · Marymount (Va.)10,000 Meters15.35:52.06aSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 17Cardinal Track & Field ClassicJan 17 · 3000 Meters · Place 14 · Marymount (Va.)3000 Meters1410:20.34a PBSr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 37 · Marymount (Va.)1500 Meters374:30.95 PBJR

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 3Atlantic East ChampsMay 3 · 3000m Steeplechase · Place 5 · Marymount (Va.)3000m Steeplechase512:42.94a PB—
May 3Atlantic East ChampsMay 3 · 10000 Meters · Place 5 · Marymount (Va.)10000 Meters538:54.66a PB—
May 3Atlantic East ChampsMay 3 · 5000 Meters · Place 10 · Marymount (Va.)5000 Meters1018:13.16a—