Personal bests

Best marks in available results
Event / courseMarkMeetDate
3200 Meters · OutdoorKnoch v. Highlands v. Kiski HS · Mar 2516:29.74aKnoch v. Highlands v. Kiski HSMarch 25, 2025
800 Meters · OutdoorArmstrong v. Knoch HS · Apr 23:11.29aArmstrong v. Knoch HSApril 2, 2026
Discus · 1kg · OutdoorPine-Richland Invitational · May 179-9Pine-Richland InvitationalMay 1, 2026
Shot Put · 4kg · OutdoorButler Invitational · Apr 1727-2.50Butler InvitationalApril 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 1Pine-Richland InvitationalMay 1 · Discus · Place 34 · KnochDiscus1kg34.79-9 PB12
May 1Pine-Richland InvitationalMay 1 · Shot Put · Place 41 · KnochShot Put4kg41.25-8.5012
Apr 14Kiski v. Knoch v. Mars HSApr 14 · Discus · Place 1 · KnochDiscus188-612
Apr 14Kiski v. Knoch v. Mars HSApr 14 · Shot Put · Place 1 · KnochShot Put126-112
Apr 14Kiski v. Knoch v. Mars HSApr 14 · 800 Meters · Place 9 · Knoch800 Meters93:15.11a12
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · Discus · Place 1 · KnochDiscus185-512
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · Shot Put · Place 1 · KnochShot Put128-912
Apr 7Knoch v. Valley v. West Allegheny HSApr 7 · 800 Meters · Place 3 · Knoch800 Meters33:15.02a12
Apr 2Armstrong v. Knoch HSApr 2 · Discus · Place 1 · KnochDiscus190-812
Apr 2Armstrong v. Knoch HSApr 2 · Shot Put · Place 1 · KnochShot Put129-712
Apr 2Armstrong v. Knoch HSApr 2 · 800 Meters · Place 4 · Knoch800 Meters43:11.29a PB12
Mar 31Knoch v. Hampton HSMar 31 · Discus · Place 1 · KnochDiscus185-5.512
Mar 31Knoch v. Hampton HSMar 31 · Shot Put · Place 2 · KnochShot Put227-912

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 17Butler InvitationalApr 17 · Discus · Place 62 · KnochDiscus1kg62.71-0.5011
Apr 17Butler InvitationalApr 17 · Shot Put · Place 46 · KnochShot Put4kg46.27-2.50 PB11
Apr 10Knoch v. Mars HSApr 10 · Discus · Place 1 · KnochDiscus177-711
Apr 10Knoch v. Mars HSApr 10 · Shot Put · Place 1 · KnochShot Put128-211
Apr 3Knoch v. Armstrong HSApr 3 · Discus · Place 2 · KnochDiscus292-411
Apr 3Knoch v. Armstrong HSApr 3 · Shot Put · Place 6 · KnochShot Put625-711
Apr 3Knoch v. Armstrong HSApr 3 · 3200 Meters · Place 6 · Knoch3200 Meters616:57.05a11
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · Discus · Place 3 · KnochDiscus385-911
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · Shot Put · Place 3 · KnochShot Put328-1.511
Mar 25Knoch v. Highlands v. Kiski HSMar 25 · 3200 Meters · Place 9 · Knoch3200 Meters916:29.74a PB11

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 23Knoch vs. Hampton HSApr 23 · Long Jump · KnochLong Jump—SCR10
Apr 23Knoch vs. Hampton HSApr 23 · Discus · Place 5 · KnochDiscus1kg5.66' 910
Apr 23Knoch vs. Hampton HSApr 23 · Shot Put · Place 7 · KnochShot Put4kg7.24' 710
Apr 10Knoch vs. Apollo Ridge vs. Leechburg HS Apr 10 · Long Jump · Place 10 · KnochLong Jump109-7—
Apr 10Knoch vs. Apollo Ridge vs. Leechburg HS Apr 10 · Discus · Place 4 · KnochDiscus471-10.5—
Apr 10Knoch vs. Apollo Ridge vs. Leechburg HS Apr 10 · Shot Put · Place 5 · KnochShot Put523-6—
Apr 6Butler County ClassicApr 6 · Discus · Place 20 · KnochDiscus2058-1110
Apr 3Knoch vs. Deer Lakes vs. West Allegheny HSApr 3 · Discus · Place 7 · KnochDiscus768-4—
Apr 3Knoch vs. Deer Lakes vs. West Allegheny HSApr 3 · Shot Put · Place 9 · KnochShot Put925-4—

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 19Knoch HS v. Burrell HS v. Springdale HSApr 19 · Discus · Place 9 · KnochDiscus1kg9.51' 59
Apr 19Knoch HS v. Burrell HS v. Springdale HSApr 19 · Shot Put · Place 4 · KnochShot Put4kg4.24' 69
Mar 21Knoch HS v. Mars HSMar 21 · Discus · Place 13 · KnochDiscus1kg13.39' 0.59
Mar 21Knoch HS v. Mars HSMar 21 · Shot Put · Place 17 · KnochShot Put4kg17.16' 11.59