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Ava Holthaus
Decorah · Class of 2026
27 resultsTrack & Field2023–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor2026 Decorah Girls Relays · Apr 16 | 13.09a | 2026 Decorah Girls Relays | April 16, 2026 |
| 200 Meters · IndoorDecorah HS Indoor Invitational · Mar 22 | 29.52a | Decorah HS Indoor Invitational | March 22, 2025 |
| 200 Meters · OutdoorSouth Winneshiek Invitational · May 4 | 27.23a | South Winneshiek Invitational | May 4, 2026 |
| 55 Meters · IndoorDecorah HS Indoor Invitational · Mar 22 | 7.93a | Decorah HS Indoor Invitational | March 22, 2025 |
| 55 Meters · OutdoorDecorah HS Invitational · Mar 16 | 7.95a | Decorah HS Invitational | March 16, 2024 |
| 60 Meters · IndoorIATC Indoor Championships · Mar 12 | 8.56a | IATC Indoor Championships | March 12, 2026 |
| Long Jump · IndoorIowa State Qualifier - 3A - Clear Lake · May 14 | 15-10.00 | Iowa State Qualifier - 3A - Clear Lake | May 14, 2026 |
| Long Jump · OutdoorSteve Rutz Starter Meet · Mar 14 | 3.97m | Steve Rutz Starter Meet | March 14, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Iowa State Qualifier - 3A - Clear LakeMay 14 · Long Jump · Place 4 · Decorah | Long Jump | 4. | 15-10.00 PB | 12 |
| Mar 12 | IATC Indoor ChampionshipsMar 12 · Long Jump · Place 15 · Decorah | Long Jump | 15 | 15-2 | 12 |
| Mar 12 | IATC Indoor ChampionshipsMar 12 · 60 Meters · Place 28 · Decorah | 60 MetersRound P | 28 | 8.56a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | South Winneshiek InvitationalMay 4 · Long Jump · Place 4 · Decorah | Long Jump | 4. | 14' 0.5" | 12 |
| May 4 | South Winneshiek InvitationalMay 4 · 200 Meters · Place 1 · Decorah | 200 Meters | 1. | 27.23a PB | 12 |
| Apr 16 | 2026 Decorah Girls RelaysApr 16 · Long Jump · Place 2 · Decorah | Long Jump | 2. | 16-06.75 | 12 |
| Apr 16 | 2026 Decorah Girls RelaysApr 16 · 100 Meters · Place 3 · Decorah | 100 Meters | 3. | 13.09a PB | 12 |
| Apr 11 | EITFF 2026Apr 11 · Long Jump · Place 17 · Decorah | Long Jump | 17. | 15-01.75 | 12 |
| Apr 9 | 2026 Decorah Girls InviteApr 9 · Long Jump · Place 3 · Decorah | Long Jump | 3. | 15-10.50 | 12 |
| Apr 9 | 2026 Decorah Girls InviteApr 9 · 200 Meters · Place 1 · Decorah | 200 Meters | 1. | 27.70a | 12 |
| Apr 9 | 2026 Decorah Girls InviteApr 9 · 100 Meters · Place 3 · Decorah | 100 Meters | 3. | 13.30a | 12 |
| Mar 21 | Decorah HS InvitationalMar 21 · Long Jump · Place 4 · Decorah | Long Jump | 4 | 14-5 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Iowa State Qualifier - 3A - DecorahMay 15 · Long Jump · Place 5 · Decorah | Long Jump | 5 | 15-10 | 11 |
| May 15 | Iowa State Qualifier - 3A - DecorahMay 15 · 200 Meters · Place 5 · Decorah | 200 Meters | 5 | 27.54a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 22 | Decorah HS Indoor InvitationalMar 22 · Long Jump · Place 5 · Decorah | Long Jump | 5 | 14-5.75 | 11 |
| Mar 22 | Decorah HS Indoor InvitationalMar 22 · 200 Meters · Place 4 · Decorah | 200 Meters | 4 | 29.52a PB | 11 |
| Mar 22 | Decorah HS Indoor InvitationalMar 22 · 55 Meters · Place 4 · Decorah | 55 Meters | 4 | 7.93a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | 3A State Qualifier - Clear LakeMay 9 · 100 Meters · Place 6 · Decorah | 100 Meters | 6 | 13.37a | — |
| May 2 | Northeast Iowa Conference ChampionshipsMay 2 · 100 Meters · Place 4 · Decorah | 100 Meters | 4 | 13.40a | — |
| Mar 30 | J-Hawk RelaysMar 30 · 100 Meters · Place 10 · Decorah | 100 Meters | 10 | 13.51a | — |
| Mar 16 | Decorah HS InvitationalMar 16 · 200 Meters · Place 6 · Decorah | 200 Meters | 6 | 29.51a | — |
| Mar 16 | Decorah HS InvitationalMar 16 · 55 Meters · Place 10 · Decorah | 55 Meters | 10 | 7.95a PB | — |
| Mar 12 | UD HS Early BirdMar 12 · Long Jump · Place 10 · Decorah | Long Jump | 10 | 13-8 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Iowa 3A State Qualifier - IndependenceMay 11 · Long Jump · Place 13 · Decorah | Long Jump | 13 | 13-2.50 | — |
| May 11 | Iowa 3A State Qualifier - IndependenceMay 11 · 200 Meters · Place 7 · Decorah | 200 Meters | 7 | 28.28a | — |
| Apr 18 | Charles City Coed Comet RelaysApr 18 · Long Jump · Place 9 · Decorah | Long Jump | 9 | 14-0 | — |
| Mar 14 | Steve Rutz Starter MeetMar 14 · Long Jump · Place 10 · Decorah | Long Jump | 10 | 3.97m PB | 9 |