Sam Holst
Redwood (Larkspur) · Class of 2027
34 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorNovato & San Rafael @ Redwood · Mar 20 | 25.75 | Novato & San Rafael @ Redwood | March 20, 2025 |
| 400 Meters · IndoorRedwood HS Time Trial · Feb 27 | 58.74 | Redwood HS Time Trial | February 27, 2025 |
| 400 Meters · OutdoorTamalpais & Archie Williams @ Redwood · Apr 18 | 57.74a | Tamalpais & Archie Williams @ Redwood | April 18, 2024 |
| Long Jump · OutdoorMCAL: Archie Williams v Redwood @ Tamalpais · Apr 29 | 15-05.50 | MCAL: Archie Williams v Redwood @ Tamalpais | April 29, 2026 |
| Triple Jump · OutdoorMCAL: Archie Williams v Redwood @ Tamalpais · Apr 29 | 31-10.00 | MCAL: Archie Williams v Redwood @ Tamalpais | April 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | MCAL: Archie Williams v Redwood @ TamalpaisApr 29 · Triple Jump · Place 8 · Redwood (Larkspur) | Triple Jump | 8. | 31-10.00 PB | 11 |
| Apr 29 | MCAL: Archie Williams v Redwood @ TamalpaisApr 29 · Long Jump · Place 14 · Redwood (Larkspur) | Long Jump | 14. | 15-05.50 PB | 11 |
| Apr 15 | MCAL Meet RD-TL at Novato Apr 15 · Triple Jump · Place 10 · Redwood (Larkspur) | Triple Jump | 10. | 30' 3" | 11 |
| Apr 1 | MCAL Meet: Branson and San Rafael at RedwoodApr 1 · Triple Jump · Place 4 · Redwood (Larkspur) | Triple Jump | 4. | 28-03.25 | 11 |
| Apr 1 | MCAL Meet: Branson and San Rafael at RedwoodApr 1 · Long Jump · Place 7 · Redwood (Larkspur) | Long Jump | 7. | 14-11.50 | 11 |
| Apr 1 | MCAL Meet: Branson and San Rafael at RedwoodApr 1 · 400 Meters · Redwood (Larkspur) | 400 Meters | — | DNS | 11 |
| Mar 21 | Bay Area Sprint ExtravaganzaMar 21 · Triple Jump · Place 3 · Redwood (Larkspur) | Triple Jump | 3 | 36-6.50 | 11 |
| Mar 18 | MCAL: Marin v San Marin @ RedwoodMar 18 · Triple Jump · Place 7 · Redwood (Larkspur) | Triple Jump | 7 | 31-6 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | Redwood HS Time TrialFeb 26 · Triple Jump · Place 3 · Redwood (Larkspur) | Triple Jump | 3 | 32-1 | 11 |
| Feb 26 | Redwood HS Time TrialFeb 26 · Long Jump · Place 4 · Redwood (Larkspur) | Long Jump | 4 | 15-4.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | 2025 MCAL ChampionshipsMay 8 · Triple Jump · Place 17 · Redwood (Larkspur) | Triple Jump | 17 | 33-1.50 | 11 |
| Apr 29 | Redwood & Tamalpais @ Archie WilliamsApr 29 · Triple Jump · Place 11 · Redwood (Larkspur) | Triple Jump | 11 | 32-11.50 | 11 |
| Apr 3 | MCAL Marin Catholic & Redwood @ Terra LindaApr 3 · Triple Jump · Place 4 · Redwood (Larkspur) | Triple Jump | 4 | 34-3 | 11 |
| Mar 20 | Novato & San Rafael @ RedwoodMar 20 · 200 Meters · Place 6 · Redwood (Larkspur) | 200 Meters | 6 | 25.75 PB | 11 |
| Mar 20 | Novato & San Rafael @ RedwoodMar 20 · 200 Meters · Place 6 · Redwood (Larkspur) | 200 Meters | 6 | 25.75 | 11 |
| Mar 15 | Santa Rosa Field Event Invitational JamboreeMar 15 · Long Jump · Place 42 · Redwood (Larkspur) | Long Jump | 42 | 14-3 | — |
| Mar 6 | MCAL Redwood v San Marin @ BransonMar 6 · Triple Jump · Place 1 · Redwood (Larkspur) | Triple Jump | 1 | 35-8 | 11 |
| Mar 6 | MCAL Redwood v San Marin @ BransonMar 6 · Long Jump · Place 8 · Redwood (Larkspur) | Long Jump | 8 | 17-6.50 | 11 |
| Mar 6 | MCAL Redwood v San Marin @ BransonMar 6 · 400 Meters · Place 3 · Redwood (Larkspur) | 400 Meters | 3 | 58.48 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | Redwood HS Time TrialFeb 27 · 400 Meters · Place 3 · Redwood (Larkspur) | 400 Meters | 3 | 58.74 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | Mustangs Frosh-Soph InvitationalApr 27 · Triple Jump · Place 4 · Redwood (Larkspur) | Triple Jump | 4 | 32-4.75 | 10 |
| Apr 27 | Mustangs Frosh-Soph InvitationalApr 27 · Long Jump · Place 8 · Redwood (Larkspur) | Long Jump | 8 | 15-10 | 10 |
| Apr 27 | Mustangs Frosh-Soph InvitationalApr 27 · 200 Meters · Place 21 · Redwood (Larkspur) | 200 Meters | 21 | 27.49 | 10 |
| Apr 18 | Tamalpais & Archie Williams @ RedwoodApr 18 · Triple Jump · Place 11 · Redwood (Larkspur) | Triple Jump | 11 | 31-8 | — |
| Apr 18 | Tamalpais & Archie Williams @ RedwoodApr 18 · 400 Meters · Place 5 · Redwood (Larkspur) | 400 Meters | 5 | 57.74a PB | — |
| Mar 28 | Branson & San Rafael & Redwood HSMar 28 · Triple Jump · Place 4 · Redwood (Larkspur) | Triple Jump | 4 | 28-9.25 | — |
| Mar 28 | Branson & San Rafael & Redwood HSMar 28 · 400 Meters · Place 3 · Redwood (Larkspur) | 400 Meters | 3 | 58.19a | — |
| Mar 28 | Branson & San Rafael & Redwood HSMar 28 · 200 Meters · Place 8 · Redwood (Larkspur) | 200 Meters | 8 | 26.45a | — |
| Mar 22 | MCAL : Redwood V Marin Catholic @ NovatoMar 22 · 400 Meters · Place 2 · Redwood (Larkspur) | 400 Meters | 2 | 58.96a | — |
| Mar 7 | MCAL - Redwood, Terra Linda @ San MarinMar 7 · Triple Jump · Place 1 · Redwood (Larkspur) | Triple Jump | 1 | 32-7.75 | — |
| Mar 7 | MCAL - Redwood, Terra Linda @ San MarinMar 7 · 400 Meters · Place 2 · Redwood (Larkspur) | 400 Meters | 2 | 1:00.68a | — |
| Mar 7 | MCAL - Redwood, Terra Linda @ San MarinMar 7 · 200 Meters · Place 3 · Redwood (Larkspur) | 200 Meters | 3 | 26.72a | — |
| Mar 2 | K-Bell Track and Field ClassicMar 2 · Triple Jump · Place 12 · Redwood (Larkspur) | Triple Jump | 12 | 30-11.50 | — |
| Mar 2 | K-Bell Track and Field ClassicMar 2 · 400 Meters · Place 29 · Redwood (Larkspur) | 400 Meters | 29 | 1:00.76a | — |