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Emily Friez
Mandan · Class of 2027
22 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · OutdoorDickinson Pankratz & Carlson Invite 2026 · May 8 | 103' 9" | Dickinson Pankratz & Carlson Invite 2026 | May 8, 2026 |
| Javelin · 600g · OutdoorMandan Invitational · Mar 30 | 38' 1" | Mandan Invitational | March 30, 2026 |
| Shot Put · 4kg · OutdoorMandan Last Chance · May 11 | 27' 11.5" | Mandan Last Chance | May 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Mandan Last ChanceMay 11 · Discus · Place 13 · Mandan | Discus1kg | 13. | 95' 11" | 11 |
| May 11 | Mandan Last ChanceMay 11 · Shot Put · Place 27 · Mandan | Shot Put4kg | 27. | 27' 11.5" PB | 11 |
| May 8 | Dickinson Pankratz & Carlson Invite 2026May 8 · Discus · Place 6 · Mandan | Discus1kg | 6. | 103' 9" PB | 11 |
| May 8 | Dickinson Pankratz & Carlson Invite 2026May 8 · Shot Put · Place 10 · Mandan | Shot Put4kg | 10. | 27' 7" | 11 |
| May 2 | 701 Throws Fest - BPSMay 2 · Discus · Place 34 · Mandan | Discus1kg | 34. | 96' 0" | 11 |
| May 2 | 701 Throws Fest - BPSMay 2 · Shot Put · Place 44 · Mandan | Shot Put4kg | 44. | 27' 2.25" | 11 |
| Apr 28 | BPS Girls InviteApr 28 · Discus · Place 20 · Mandan | Discus1kg | 20. | 79' 11" | 11 |
| Apr 28 | BPS Girls InviteApr 28 · Shot Put · Place 13 · Mandan | Shot Put4kg | 13. | 26' 9.75" | 11 |
| Apr 21 | BPS River City InviteApr 21 · Discus · Place 4 · Mandan | Discus1kg | 4. | 90' 4" | 11 |
| Apr 21 | BPS River City InviteApr 21 · Shot Put · Place 19 · Mandan | Shot Put4kg | 19. | 25' 8.25" | 11 |
| Apr 16 | Mandan Kiwanis InviteApr 16 · Discus · Place 32 · Mandan | Discus1kg | 32. | 84' 2" | 11 |
| Apr 16 | Mandan Kiwanis InviteApr 16 · Shot Put · Place 12 · Mandan | Shot Put4kg | 12. | 27' 5" | 11 |
| Apr 11 | Dickinson Coca-Cola Invitational 2026Apr 11 · Javelin · Mandan | Javelin600g | — | DNS | 11 |
| Apr 11 | Dickinson Coca-Cola Invitational 2026Apr 11 · Discus · Place 18 · Mandan | Discus1kg | 18. | 82' 5" | 11 |
| Apr 11 | Dickinson Coca-Cola Invitational 2026Apr 11 · Shot Put · Place 21 · Mandan | Shot Put4kg | 21. | 25' 9" | 11 |
| Mar 30 | Mandan InvitationalMar 30 · Javelin · Place 15 · Mandan | Javelin600g | 15. | 38' 1" PB | 11 |
| Mar 30 | Mandan InvitationalMar 30 · Discus · Place 1 · Mandan | Discus1kg | 1. | 90' 0" | 11 |
| Mar 30 | Mandan InvitationalMar 30 · Shot Put · Place 3 · Mandan | Shot Put4kg | 3. | 26' 11" | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | MINOT unlimited INVITEApr 24 · Discus · Place 17 · Mandan | Discus1kg | 17. | 77' 3" | 10 |
| Apr 24 | MINOT unlimited INVITEApr 24 · Shot Put · Place 27 · Mandan | Shot Put4kg | 27. | 23' 6" | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | Glee Mayer Invitational (Girls Only)Apr 22 · Discus · Place 36 · Mandan | Discus1kg | 36. | 59-02 | 9 |
| Apr 22 | Glee Mayer Invitational (Girls Only)Apr 22 · Shot Put · Place 41 · Mandan | Shot Put4kg | 41. | 20-01.00 | 9 |