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Flora Frangu
Nonnewaug · Class of 2026
86 resultsTrack & Field2023–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNonnewaug vs Terryville · May 11 | 14.5 | Nonnewaug vs Terryville | May 11, 2026 |
| 200 Meters · OutdoorNonnewaug vs Thomaston and Terryville · May 13 | 32.6 | Nonnewaug vs Thomaston and Terryville | May 13, 2024 |
| 55 Meters · IndoorBerkshire League Championship · Feb 7 | 8.74a | Berkshire League Championship | February 7, 2025 |
| Javelin · 600g · OutdoorNonnewaug vs Terryville · May 11 | 69' 3" | Nonnewaug vs Terryville | May 11, 2026 |
| Shot Put · 4kg · OutdoorNonnewaug vs Terryville · May 11 | 30' 1" | Nonnewaug vs Terryville | May 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | CIAC Class M Outdoor T&F ChampionshipsJun 1 · Shot Put · Place 21 · Nonnewaug | Shot Put | 21 | 25-5 | 12 |
| May 16 | Berkshire League ChampionshipMay 16 · Javelin · Place 15 · Nonnewaug | Javelin600g | 15. | 65' 9" | 12 |
| May 16 | Berkshire League ChampionshipMay 16 · Shot Put · Place 2 · Nonnewaug | Shot Put4kg | 2. | 26' 5" | 12 |
| May 16 | Berkshire League ChampionshipMay 16 · 100 Meters · Place 20 · Nonnewaug | 100 MetersRound P | 20. | 15.10a | 12 |
| May 11 | Nonnewaug vs TerryvilleMay 11 · Javelin · Place 5 · Nonnewaug | Javelin600g | 5. | 69' 3" PB | 12 |
| May 11 | Nonnewaug vs TerryvilleMay 11 · Shot Put · Place 1 · Nonnewaug | Shot Put4kg | 1. | 30' 1" PB | 12 |
| May 11 | Nonnewaug vs TerryvilleMay 11 · 100 Meters · Place 5 · Nonnewaug | 100 Meters | 5. | 14.5 PB | 12 |
| May 9 | Old Saybrook Runnin' Rams InvitationalMay 9 · Javelin · Place 27 · Nonnewaug | Javelin | 27 | 51-10 | 12 |
| May 9 | Old Saybrook Runnin' Rams InvitationalMay 9 · Shot Put · Place 15 · Nonnewaug | Shot Put | 15 | 25-7 | 12 |
| May 5 | Nonnewaug, Lakeview, ShepaugMay 5 · Javelin · Place 7 · Nonnewaug | Javelin600g | 7. | 58' 8" | 12 |
| May 5 | Nonnewaug, Lakeview, ShepaugMay 5 · Shot Put · Place 2 · Nonnewaug | Shot Put4kg | 2. | 29' 4.25" | 12 |
| May 2 | Marty Roberts InvitationalMay 2 · Javelin · Place 23 · Nonnewaug | Javelin | 23 | 64-05 | 12 |
| May 2 | Marty Roberts InvitationalMay 2 · Shot Put · Place 7 · Nonnewaug | Shot Put | 7 | 26-05.00 | 12 |
| Apr 28 | Nonnewaug, Northwestern at ThomastonApr 28 · Javelin · Place 2 · Nonnewaug | Javelin600g | 2. | 66' 4" | 12 |
| Apr 28 | Nonnewaug, Northwestern at ThomastonApr 28 · Shot Put · Place 1 · Nonnewaug | Shot Put4kg | 1. | 26' 2" | 12 |
| Apr 28 | Nonnewaug, Northwestern at ThomastonApr 28 · 100 Meters · Nonnewaug | 100 Meters | Ex. | 14.7 | 12 |
| Apr 21 | Nonnewaug, Gilbert at HousatonicApr 21 · Javelin · Place 3 · Nonnewaug | Javelin600g | 3. | 64' 8" | 12 |
| Apr 21 | Nonnewaug, Gilbert at HousatonicApr 21 · Shot Put · Place 1 · Nonnewaug | Shot Put4kg | 1. | 27' 9" | 12 |
| Apr 21 | Nonnewaug, Gilbert at HousatonicApr 21 · 100 Meters · Place 12 · Nonnewaug | 100 Meters | 12. | 15.0 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | Berkshire League Indoor ChampionshipFeb 6 · Shot Put · Place 3 · Nonnewaug | Shot Put | 3 | 26-6 | 12 |
| Jan 31 | Bethel Indoor InvitationalJan 31 · Shot Put · Place 6 · Nonnewaug | Shot Put | 6 | 26-1.50 | 12 |
| Jan 22 | Old Saybrook QualifierJan 22 · Shot Put · Place 6 · Nonnewaug | Shot Put | 6 | 25-2 | 12 |
| Jan 19 | Berkshire League Development MeetJan 19 · Shot Put · Place 5 · Nonnewaug | Shot Put | 5 | 24-1.50 | 12 |
| Jan 19 | Berkshire League Development MeetJan 19 · 55 Meters · Place 20 · Nonnewaug | 55 Meters | 20 | 8.82a | 12 |
| Jan 16 | Bethel 8 Team InviteJan 16 · Shot Put · Place 3 · Nonnewaug | Shot Put | 3 | 26-4.25 | 12 |
| Jan 16 | Bethel 8 Team InviteJan 16 · 55 Meters · Place 29 · Nonnewaug | 55 Meters | 29 | 9.05a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Berkshire League OTF ChampionshipsMay 17 · Shot Put · Place 7 · Nonnewaug | Shot Put | 7 | 24-4 | 11 |
| May 17 | Berkshire League OTF ChampionshipsMay 17 · Javelin · Place 13 · Nonnewaug | Javelin | 13 | 56-0 | 11 |
| May 12 | Lakeview vs. Northwest and NonnewaugMay 12 · Javelin · Place 9 · Nonnewaug | Javelin | 9 | 58-3 | 11 |
| May 12 | Lakeview vs. Northwest and NonnewaugMay 12 · Shot Put · Place 5 · Nonnewaug | Shot Put | 5 | 23-10 | 11 |
| May 12 | Lakeview vs. Northwest and NonnewaugMay 12 · 200 Meters · Place 11 · Nonnewaug | 200 Meters | 11 | 33.3 | 11 |
| May 12 | Lakeview vs. Northwest and NonnewaugMay 12 · 100 Meters · Place 12 · Nonnewaug | 100 Meters | 12 | 15.1 | 11 |
| May 10 | Old Saybrook Runnin' Rams InvitationalMay 10 · Shot Put · Place 20 · Nonnewaug | Shot Put | 20 | 21-9 | 11 |
| May 3 | Marty Roberts InvitationalMay 3 · Javelin · Place 21 · Nonnewaug | Javelin | 21 | 57-01 | 11 |
| May 3 | Marty Roberts InvitationalMay 3 · Shot Put · Place 15 · Nonnewaug | Shot Put | 15 | 24-02.00 | 11 |
| Apr 29 | Nonnewaug vs Shepaug DualApr 29 · 200 Meters · Place 19 · Nonnewaug | 200 Meters | 19 | 34.1 | 11 |
| Apr 29 | Nonnewaug vs Shepaug DualApr 29 · 100 Meters · Place 13 · Nonnewaug | 100 Meters | 13 | 15.3 | 11 |
| Apr 22 | Nonnewaug v Thomaston/GilbertApr 22 · Javelin · Place 6 · Nonnewaug | Javelin | 6 | 64-2 | 11 |
| Apr 22 | Nonnewaug v Thomaston/GilbertApr 22 · Shot Put · Place 7 · Nonnewaug | Shot Put | 7 | 21-6.5 | 11 |
| Apr 22 | Nonnewaug v Thomaston/GilbertApr 22 · 200 Meters · Place 13 · Nonnewaug | 200 Meters | 13 | 32.9 | 11 |
| Apr 22 | Nonnewaug v Thomaston/GilbertApr 22 · 100 Meters · Place 8 · Nonnewaug | 100 Meters | 8 | 14.5 | 11 |
| Apr 3 | Nonnewaug v Woodland ScrimmageApr 3 · Javelin · Place 6 · Nonnewaug | Javelin | 6 | 60-4 | 11 |
| Apr 3 | Nonnewaug v Woodland ScrimmageApr 3 · Shot Put · Place 8 · Nonnewaug | Shot Put | 8 | 21-2 | 11 |
| Apr 3 | Nonnewaug v Woodland ScrimmageApr 3 · 100 Meters · Place 7 · Nonnewaug | 100 Meters | 7 | 14.5 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | Berkshire League ChampionshipFeb 7 · Shot Put · Place 4 · Nonnewaug | Shot Put | 4 | 23-2.50 | — |
| Feb 7 | Berkshire League ChampionshipFeb 7 · 55 Meters · Place 14 · Nonnewaug | 55 Meters | 14 | 8.74a PB | — |
| Feb 1 | Bethel Indoor InvitationalFeb 1 · 55 Meters · Place 36 · Nonnewaug | 55 Meters | 36 | 8.81a | — |
| Jan 23 | Old Saybrook Indoor Track QualifierJan 23 · Shot Put · Place 29 · Nonnewaug | Shot Put | 29 | 20-3 | — |
| Jan 23 | Old Saybrook Indoor Track QualifierJan 23 · 55 Meters · Place 44 · Nonnewaug | 55 Meters | 44 | 8.96a | — |
| Jan 17 | Bethel 8 Team InviteJan 17 · Shot Put · Place 16 · Nonnewaug | Shot Put | 16 | 21-7.25 | — |
| Jan 17 | Bethel 8 Team InviteJan 17 · 55 Meters · Place 43 · Nonnewaug | 55 Meters | 43 | 8.99a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Nonnewaug vs Thomaston and TerryvilleMay 13 · Javelin · Place 10 · Nonnewaug | Javelin | 10 | 58-7 | — |
| May 13 | Nonnewaug vs Thomaston and TerryvilleMay 13 · Shot Put · Place 6 · Nonnewaug | Shot Put | 6 | 23-5.5 | — |
| May 13 | Nonnewaug vs Thomaston and TerryvilleMay 13 · 200 Meters · Place 14 · Nonnewaug | 200 Meters | 14 | 32.6 PB | — |
| May 13 | Nonnewaug vs Thomaston and TerryvilleMay 13 · 100 Meters · Place 10 · Nonnewaug | 100 Meters | 10 | 14.7 | — |
| May 11 | Torrington Varsity Alumni Club InvitationalMay 11 · Javelin · Place 18 · Nonnewaug | Javelin | 18 | 58-10 | — |
| May 11 | Torrington Varsity Alumni Club InvitationalMay 11 · 200 Meters · Place 35 · Nonnewaug | 200 Meters | 35 | 32.98a | — |
| May 11 | Torrington Varsity Alumni Club InvitationalMay 11 · 100 Meters · Place 46 · Nonnewaug | 100 Meters | 46 | 17.39a | — |
| May 7 | Shepaug, Litchfield, NonnewaugMay 7 · Javelin · Place 4 · Nonnewaug | Javelin | 4 | 65-7 | — |
| May 7 | Shepaug, Litchfield, NonnewaugMay 7 · Shot Put · Place 11 · Nonnewaug | Shot Put | 11 | 22-3 | — |
| May 7 | Shepaug, Litchfield, NonnewaugMay 7 · 200 Meters · Place 16 · Nonnewaug | 200 Meters | 16 | 33.20 | — |
| May 7 | Shepaug, Litchfield, NonnewaugMay 7 · 100 Meters · Place 15 · Nonnewaug | 100 Meters | 15 | 15.50 | — |
| May 4 | Marty Roberts InvitationalMay 4 · Javelin · Place 22 · Nonnewaug | Javelin | 22 | 18.57m | — |
| May 4 | Marty Roberts InvitationalMay 4 · Shot Put · Place 34 · Nonnewaug | Shot Put | 34 | 20-5 | — |
| Apr 30 | Nonnewaug and Gilbert at NorthwesternApr 30 · Javelin · Place 6 · Nonnewaug | Javelin | 6 | 68-9 | — |
| Apr 30 | Nonnewaug and Gilbert at NorthwesternApr 30 · Shot Put · Place 7 · Nonnewaug | Shot Put | 7 | 22-3 | — |
| Apr 30 | Nonnewaug and Gilbert at NorthwesternApr 30 · 200 Meters · Place 18 · Nonnewaug | 200 Meters | 18 | 33.8 | — |
| Apr 30 | Nonnewaug and Gilbert at NorthwesternApr 30 · 100 Meters · Place 11 · Nonnewaug | 100 Meters | 11 | 15.5 | — |
| Apr 27 | 41st O'Grady Relays Day 2Apr 27 · Javelin · Place 49 · Nonnewaug | Javelin | 49 | 60-2 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 15 | Berkshire League ShowcaseJan 15 · Shot Put · Place 4 · Nonnewaug | Shot Put | 4 | 20-5 | — |
| Jan 15 | Berkshire League ShowcaseJan 15 · 55 Meters · Place 13 · Nonnewaug | 55 Meters | 13 | 8.93a | — |
| Jan 10 | 7th James Barber InvitationalJan 10 · Shot Put · Place 31 · Nonnewaug | Shot Put | 31 | 19-5 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | Berkshire League OTF ChampionshipsMay 20 · Javelin · Place 14 · Nonnewaug | Javelin | 14 | 58-2 | 9 |
| May 15 | Shepaug/Housatonic/NonnewaugMay 15 · Javelin · Place 8 · Nonnewaug | Javelin | 8 | 57-6 | — |
| May 15 | Shepaug/Housatonic/NonnewaugMay 15 · 200 Meters · Place 12 · Nonnewaug | 200 Meters | 12 | 32.7 | — |
| May 15 | Shepaug/Housatonic/NonnewaugMay 15 · 100 Meters · Place 10 · Nonnewaug | 100 Meters | 10 | 14.9 | — |
| May 6 | Marty Roberts InvitationalMay 6 · 100 Meters · Place 66 · Nonnewaug | 100 Meters | 66 | 15.21a | — |
| May 2 | Thomaston, Nonnewaug, NorthwesternMay 2 · Javelin · Place 8 · Nonnewaug | Javelin | 8 | 50-6 | — |
| May 2 | Thomaston, Nonnewaug, NorthwesternMay 2 · 200 Meters · Place 8 · Nonnewaug | 200 Meters | 8 | 36.7 | — |
| May 2 | Thomaston, Nonnewaug, NorthwesternMay 2 · 100 Meters · Place 7 · Nonnewaug | 100 Meters | 7 | 15.5 | — |
| Apr 25 | Nonnewaug vs Terryville & GilbertApr 25 · Javelin · Place 6 · Nonnewaug | Javelin | 6 | 58-4 | — |
| Apr 25 | Nonnewaug vs Terryville & GilbertApr 25 · 200 Meters · Place 7 · Nonnewaug | 200 Meters | 7 | 34.2 | — |
| Apr 25 | Nonnewaug vs Terryville & GilbertApr 25 · 100 Meters · Place 7 · Nonnewaug | 100 Meters | 7 | 15.5 | — |
| Apr 21 | Wildcat RelaysApr 21 · Javelin · Place 19 · Nonnewaug | Javelin | 19 | 51-2 | — |
| Apr 4 | Kangaroo inviteApr 4 · Javelin · Place 10 · Nonnewaug | Javelin | 10 | 52-9.5 | — |
| Apr 4 | Kangaroo inviteApr 4 · 200 Meters · Place 11 · Nonnewaug | 200 Meters | 11 | 34.4 | — |