Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorJJ Updike Last Chance Invitational · May 84:52.15aJJ Updike Last Chance InvitationalMay 8, 2026
3200 Meters · IndoorJefferson District Indoor T&F Championship · Feb 610:45.93Jefferson District Indoor T&F Championship February 6, 2026
3200 Meters · OutdoorJefferson District Outdoor T&F Championship · May 1210:08.74Jefferson District Outdoor T&F Championship May 12, 2025
800 Meters · OutdoorGus Lacy Track Classic · Apr 222:27.91Gus Lacy Track ClassicApril 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 12Jefferson District Outdoor T&F ChampionshipMay 12 · 3200 Meters · Place 11 · Albemarle3200 Meters11.10:14.95a11
May 8JJ Updike Last Chance InvitationalMay 8 · 1600 Meters · Place 17 · Albemarle1600 Meters17.4:52.15a PB11
May 1Dogwood Track ClassicMay 1 · 3200 Meters · Place 55 · Albemarle3200 Meters55.10:25.53a11

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 6Jefferson District Indoor T&F Championship Feb 6 · 3200 Meters · Place 13 · Albemarle3200 Meters1310:45.93 PB—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 12Jefferson District Outdoor T&F Championship May 12 · 3200 Meters · Place 8 · Albemarle3200 Meters810:08.74 PB—
May 2Dogwood Track ClassicMay 2 · 3200 Meters · Place 61 · Albemarle3200 Meters6110:21.1510
May 2Dogwood Track ClassicMay 2 · 3200 Meters · Place 61 · Albemarle3200 Meters6110:21.1510

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 8Jefferson District ChampionshipMay 8 · 3200 Meters · Place 13 · Albemarle3200 Meters1311:11.38—
May 3Dogwood Track ClassicMay 3 · 3200 Meters · Place 105 · Albemarle3200 Meters10510:43.089
Apr 23AHS Home Meet #1Apr 23 · 1600 Meters · Place 8 · Albemarle1600 Meters85:05.58—
Apr 17CHS QuadApr 17 · 3200 Meters · Place 10 · Albemarle3200 Meters1010:49.09—

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 22Gus Lacy Track ClassicApr 22 · 800 Meters · Place 12 · Albemarle800 Meters122:27.91 PB—