Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
8 results| Date | Meet | Event | Pl | Mark | Gr |
| May 14 | Iowa State Qualifier - 4A - Abraham LincolnMay 14 · 400m Hurdles · Place 8 · Sioux City East | 400m Hurdles30" / 0.762m | 8. | 1:02.27a PB | 12 |
| May 7 | MRACMay 7 · 400m Hurdles · Place 7 · Sioux City East | 400m Hurdles | 7 | 1:00.65a | 12 |
| May 7 | MRACMay 7 · 110m Hurdles · Place 10 · Sioux City East | 110m Hurdles | 10 | 17.00a | 12 |
| Apr 27 | 2026 Glenwood COED Ram RelaysApr 27 · 400m Hurdles · Place 13 · Sioux City East | 400m Hurdles30" / 0.762m | 13. | 1:05.23a | 12 |
| Apr 21 | LC Co-Ed 2026Apr 21 · 400m Hurdles · Place 17 · Sioux City East | 400m Hurdles30" / 0.762m | 17. | 1:02.32a | 12 |
| Apr 16 | Sioux City East InviteApr 16 · 400m Hurdles · Sioux City East | 400m Hurdles | — | FS | 12 |
| Apr 10 | Sioux City RelaysApr 10 · 400m Hurdles · Sioux City East | 400m Hurdles | — | DQ | 12 |
| Apr 8 | Sergeant Bluff-LutonApr 8 · 400m Hurdles · Place 6 · Sioux City East | 400m Hurdles | 6 | 1:02.99a | 12 |
2025 Outdoor Track
3 results| Date | Meet | Event | Pl | Mark | Gr |
| May 8 | MRACMay 8 · 400m Hurdles · Place 8 · Sioux City East | 400m Hurdles | 8 | 1:02.02a | 11 |
| May 8 | MRACMay 8 · 110m Hurdles · Place 7 · Sioux City East | 110m Hurdles | 7 | 16.77a | 11 |
| Apr 17 | Sioux City East MeetApr 17 · 200 Meters · Place 1 · Sioux City East | 200 Meters | 1 | 23.90a PB | 11 |
2024 Outdoor Track
2 results