Gabe Traub
Effingham Sacred Heart · Class of 2030
60 resultsTrack & Field2023–20267 first-place finishes
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Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | IESA 2A State Track & Field ChampionshipsMay 15 · Shot Put · Place 22 · Effingham Sacred Heart | Shot Put4kg | 22. | 10.44m | 8 |
| May 15 | IESA 1A State Track & Field ChampionshipsMay 15 · Shot Put · Place 22 · Effingham Sacred Heart | Shot Put4kg | 22. | 10.44m | 8 |
| May 9 | IESA 1A - Sectional 08 @ Newton Community HSMay 9 · Discus · Place 9 · Effingham Sacred Heart | Discus1kg | 9. | 29.52m PB | 8 |
| May 9 | IESA 1A - Sectional 08 @ Newton Community HSMay 9 · Shot Put · Place 4 · Effingham Sacred Heart | Shot Put4kg | 4. | 11.23m | 8 |
| May 4 | NTCMay 4 · Discus · Place 10 · Effingham Sacred Heart | Discus1kg | 10. | 28.10m | 8 |
| May 4 | NTCMay 4 · Shot Put · Place 3 · Effingham Sacred Heart | Shot Put4kg | 3. | 11.86m PB | 8 |
| Apr 30 | 4/30 Sacred Heart, St. Michael @ St. Anthony Apr 30 · Discus · Place 5 · Effingham Sacred Heart | Discus1.6kg | 5. | 27.08m PB | 8 |
| Apr 30 | 4/30 Sacred Heart, St. Michael @ St. Anthony Apr 30 · Shot Put · Place 2 · Effingham Sacred Heart | Shot Put12lb | 2. | 37' 4" PB | 8 |
| Apr 30 | 4/30 Sacred Heart, St. Michael @ St. Anthony Apr 30 · 100 Meters · Place 4 · Effingham Sacred Heart | 100 Meters | 4. | 14.0 | 8 |
| Apr 23 | CMS Raiders 4.23.26 MeetApr 23 · Discus · Place 5 · Effingham Sacred Heart | Discus1kg | 5. | 27.62m | 8 |
| Apr 23 | CMS Raiders 4.23.26 MeetApr 23 · Shot Put · Place 2 · Effingham Sacred Heart | Shot Put4kg | 2. | 10.89m | 8 |
| Apr 14 | Effingham InvitationalApr 14 · Discus · Place 12 · Effingham Sacred Heart | Discus | 12 | 23.85m | 8 |
| Apr 14 | Effingham InvitationalApr 14 · Shot Put · Place 6 · Effingham Sacred Heart | Shot Put | 6 | 10.55m | 8 |
| Apr 13 | Wildcat InvitationalApr 13 · Discus · Place 10 · Effingham Sacred Heart | Discus1kg | 10. | 23.89m | 8 |
| Apr 13 | Wildcat InvitationalApr 13 · Shot Put · Place 2 · Effingham Sacred Heart | Shot Put4kg | 2. | 10.56m | 8 |
| Apr 7 | Teutopolis v. Altamont, Brownstown, Vandalia, Sacred Heart, StA,Apr 7 · Discus · Place 7 · Effingham Sacred Heart | Discus | 7 | 86-2.75 | 8 |
| Apr 7 | Teutopolis v. Altamont, Brownstown, Vandalia, Sacred Heart, StA,Apr 7 · Shot Put · Place 2 · Effingham Sacred Heart | Shot Put | 2 | 37-1.5 | 8 |
| Mar 31 | SS Home Meet 3/31Mar 31 · Discus · Place 7 · Effingham Sacred Heart | Discus1kg | 7. | 80' 8" | 8 |
| Mar 31 | SS Home Meet 3/31Mar 31 · Shot Put · Place 4 · Effingham Sacred Heart | Shot Put4kg | 4. | 35' 9.25" | 8 |
| Mar 31 | SS Home Meet 3/31Mar 31 · 100 Meters · Place 7 · Effingham Sacred Heart | 100 Meters | 7. | 14.21a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | IESA 1A State Track & Field ChampionshipsMay 16 · Shot Put · Place 9 · Effingham Sacred Heart | Shot Put4kg | 9. | 11.04m | 7 |
| May 10 | IESA 1A - Sectional 7 @ Newton St. ThomasMay 10 · Long Jump · Place 3 · Effingham Sacred Heart | Long Jump | 3 | 4.55m | 7 |
| May 10 | IESA 1A - Sectional 7 @ Newton St. ThomasMay 10 · Shot Put · Place 1 · Effingham Sacred Heart | Shot Put | 1 | 11.07m | 7 |
| May 5 | Jr. High NTCMay 5 · Long Jump · Place 3 · Effingham Sacred Heart | Long Jump | 3. | 4.26m | 7 |
| May 5 | Jr. High NTCMay 5 · Shot Put · Place 4 · Effingham Sacred Heart | Shot Put4kg | 4. | 10.72m | 7 |
| Apr 28 | EJHS, BSE, Sacred Heart, St. Anthony, Windsor HOMEApr 28 · Long Jump · Place 6 · Effingham Sacred Heart | Long Jump | 6 | 4.33m | 7 |
| Apr 28 | EJHS, BSE, Sacred Heart, St. Anthony, Windsor HOMEApr 28 · Shot Put · Place 1 · Effingham Sacred Heart | Shot Put | 1 | 10.24m | 7 |
| Apr 28 | EJHS, BSE, Sacred Heart, St. Anthony, Windsor HOMEApr 28 · 100 Meters · Place 5 · Effingham Sacred Heart | 100 Meters | 5 | 13.95a PB | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | IESA 1A State Track & Field ChampionshipsMay 10 · Shot Put · Place 4 · Effingham Sacred Heart | Shot Put4kg | 4. | 10.39m | 6 |
| May 10 | IESA 1A State Track & Field ChampionshipsMay 10 · 400 Meters · Effingham Sacred Heart | 400 MetersRelay Split | — | 1:10.228 PB | 6 |
| May 4 | IESA 1A - Sectional 9 @ Okaw Valley HSMay 4 · Long Jump · Place 3 · Effingham Sacred Heart | Long Jump | 3 | 4.44m | 6 |
| May 4 | IESA 1A - Sectional 9 @ Okaw Valley HSMay 4 · Shot Put · Place 2 · Effingham Sacred Heart | Shot Put | 2 | 10.86m | 6 |
| May 1 | Jr High NTCMay 1 · Long Jump · Place 2 · Effingham Sacred Heart | Long Jump | 2. | 4.46m | 6 |
| May 1 | Jr High NTCMay 1 · Shot Put · Place 2 · Effingham Sacred Heart | Shot Put4kg | 2. | 10.09m | 6 |
| Apr 25 | CMS vs Sacred Heart, Paris-CW, NeogaApr 25 · Long Jump · Place 1 · Effingham Sacred Heart | Long Jump | 1. | 4.33m | 6 |
| Apr 25 | CMS vs Sacred Heart, Paris-CW, NeogaApr 25 · Shot Put · Place 1 · Effingham Sacred Heart | Shot Put4kg | 1. | 10.33m | 6 |
| Apr 22 | 5 Team Meet w/Brownstown, Windsor, Effingham St. Anthony, Sacred HeartApr 22 · Long Jump · Place 2 · Effingham Sacred Heart | Long Jump | 2. | 15' 9.5 PB | 6 |
| Apr 22 | 5 Team Meet w/Brownstown, Windsor, Effingham St. Anthony, Sacred HeartApr 22 · Shot Put · Place 1 · Effingham Sacred Heart | Shot Put4kg | 1. | 31' 5 | 6 |
| Apr 16 | St. Anthony InviteApr 16 · Long Jump · Place 2 · Effingham Sacred Heart | Long Jump | 2. | 4.74m | 6 |
| Apr 16 | St. Anthony InviteApr 16 · Shot Put · Place 5 · Effingham Sacred Heart | Shot Put4kg | 5. | 8.99m | 6 |
| Apr 12 | Wildcat InviteApr 12 · Long Jump · Place 2 · Effingham Sacred Heart | Long Jump | 2. | 4.80m | 6 |
| Apr 12 | Wildcat InviteApr 12 · Shot Put · Place 2 · Effingham Sacred Heart | Shot Put4kg | 2. | 10.13m | 6 |
| Apr 12 | Wildcat InviteApr 12 · 200 Meters · Place 7 · Effingham Sacred Heart | 200 Meters | 7. | 29.4 PB | 6 |
| Apr 9 | Effingham InviteApr 9 · Long Jump · Place 1 · Effingham Sacred Heart | Long Jump | 1. | 15' 7.5 | 6 |
| Apr 9 | Effingham InviteApr 9 · Shot Put · Place 1 · Effingham Sacred Heart | Shot Put4kg | 1. | 35' 11 | 6 |
| Apr 9 | Effingham InviteApr 9 · 100 Meters · Place 5 · Effingham Sacred Heart | 100 Meters | 5. | 14.1 | 6 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | AGS 5/1 Jr High MeetMay 1 · 200 Meters · Place 11 · Effingham Sacred Heart | 200 Meters | 11 | 33.6 | — |
| Apr 27 | Home Track - Cumberland vs. Neoga, Paris-CW, & Sacred HeartApr 27 · Shot Put · Place 4 · Sacred Heart (Effingham) | Shot Put | 4 | 26-02.00 | — |
| Apr 27 | Home Track - Cumberland vs. Neoga, Paris-CW, & Sacred HeartApr 27 · 200 Meters · Place 10 · Sacred Heart (Effingham | 200 Meters | 10 | 33.27a | — |
| Apr 27 | Home Track - Cumberland vs. Neoga, Paris-CW, & Sacred HeartApr 27 · 100 Meters · Place 11 · Sacred Heart (Effingham | 100 Meters | 11 | 16.03a | — |
| Apr 24 | 5 Team Meet Brownstown, Effingham St. Anthony, Sacred Heart, WindsorApr 24 · 200 Meters · Place 6 · Sacred Heart (Effingham | 200 Meters | 6 | 31.3 | — |
| Apr 24 | 5 Team Meet Brownstown, Effingham St. Anthony, Sacred Heart, WindsorApr 24 · Shot Put · Place 5 · Sacred Heart (Effingham) | Shot Put | 5 | 26-2.5 | — |
| Apr 18 | St. Anthony InvitationalApr 18 · Shot Put · Place 8 · Sacred Heart (Effingham) | Shot Put | 8 | 28-4 | — |
| Apr 14 | Altamont Wildcat InvitationalApr 14 · Shot Put · Place 8 · Sacred Heart (Effingham) | Shot Put | 8 | 25-9 | — |
| Mar 30 | St. Anthony junior high home meetMar 30 · Long Jump · Place 13 · Effingham Sacred Heart | Long Jump | 13 | 10-3.5 | — |
| Mar 30 | St. Anthony junior high home meetMar 30 · Shot Put · Place 5 · Effingham Sacred Heart | Shot Put | 5 | 25-7 | — |
| Mar 30 | St. Anthony junior high home meetMar 30 · 200 Meters · Place 13 · Effingham Sacred Heart | 200 Meters | 13 | 35.2 | — |
| Mar 28 | Stew-Stras MeetMar 28 · Long Jump · Place 13 · Effingham Sacred Heart | Long Jump | 13. | 9' 10 | 5 |
| Mar 28 | Stew-Stras MeetMar 28 · Shot Put · Place 5 · Effingham Sacred Heart | Shot Put4kg | 5. | 27' 1 | 5 |
| Mar 28 | Stew-Stras MeetMar 28 · 200 Meters · Place 4 · Effingham Sacred Heart | 200 Meters | 4. | 34.0 | 5 |