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Karolina Flanagan
Valley Flash · Class of 2026
97 resultsTrack & Field2021–202623 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 26 | USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · High Jump · Place 3 · Valley FlashValley Flash | High Jump | 3. | 1.50m | 12 |
| May 28 | WIAA 2A/3A/4A State Championships Meet (HS)May 28 · High Jump · Place 6 · Gonzaga PrepGonzaga Prep | High Jump | 6. | 5-00.00 | 12 |
| May 21 | 3A/4A District 6 ChampionshipsMay 21 · High Jump · Place 3 · Gonzaga PrepGonzaga Prep | High Jump | 3. | 5' 0" | 12 |
| May 13 | GSL Sub District ChampionshipMay 13 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1. | 5' 0" | 12 |
| May 13 | GSL Sub District ChampionshipMay 13 · Javelin · Place 12 · Gonzaga PrepGonzaga Prep | Javelin600g | 12. | 65' 10" | 12 |
| May 5 | GSL ChampionshipsMay 5 · Long Jump · Place 22 · Gonzaga PrepGonzaga Prep | Long Jump | 22 | 13-8.5 | 12 |
| May 5 | GSL ChampionshipsMay 5 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-2 | 12 |
| May 5 | GSL ChampionshipsMay 5 · Javelin · Place 22 · Gonzaga PrepGonzaga Prep | Javelin | 22 | 83-10 | 12 |
| Apr 30 | GSL #4 vs. GPrep (Dual) @ MSHSApr 30 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1. | 5-00.00 | 12 |
| Apr 30 | GSL #4 vs. GPrep (Dual) @ MSHSApr 30 · Javelin · Place 5 · Gonzaga PrepGonzaga Prep | Javelin600g | 5. | 90-05 PB | 12 |
| Apr 23 | GSL #3 vs Ferris & CVApr 23 · Long Jump · Gonzaga PrepGonzaga Prep | Long Jump | — | SCR | 12 |
| Apr 23 | GSL #3 vs Ferris & CVApr 23 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1. | 4' 10" | 12 |
| Apr 18 | 2026 Van Kuren InvitationalApr 18 · High Jump · Place 4 · Gonzaga PrepGonzaga Prep | High Jump | 4 | 5-2 | 12 |
| Apr 16 | GSL #2 vs CheneyApr 16 · Long Jump · Place 4 · Gonzaga PrepGonzaga Prep | Long Jump | 4. | 14' 1.5" | 12 |
| Apr 16 | GSL #2 vs CheneyApr 16 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1. | 5' 2" | 12 |
| Apr 1 | GSL #1 GPrep @ ShadleApr 1 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-0 | 12 |
| Apr 1 | GSL #1 GPrep @ ShadleApr 1 · 200 Meters · Place 8 · Gonzaga PrepGonzaga Prep | 200 Meters | 8 | 30.58a PB | 12 |
| Mar 28 | The Big Red InviteMar 28 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-2 | 12 |
| Mar 18 | Gonzaga Prep, Mead @ EV JamboreeMar 18 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-0 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 23 | 2026 Spokane HS InvitationalJan 23 · High Jump · Place 2 · Valley FlashValley Flash | High Jump | 2 | 1.61m | 12 |
| Jan 9 | 2026 Spokane HS PreviewJan 9 · High Jump · Place 2 · Valley FlashValley Flash | High Jump | 2 | 1.56m | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 27 | USATF Inland Northwest Association Junior Olympic ChampionshipsJun 27 · High Jump · Place 2 · Valley FlashValley Flash | High Jump | 2 | 1.30m | 11 |
| May 29 | WIAA 2A/3A/4A State Championship Meet (HS)May 29 · High Jump · Place 5 · Gonzaga PrepGonzaga Prep | High Jump | 5 | 5-2 | 11 |
| May 14 | GSL ChampionshipMay 14 · Long Jump · Place 11 · Gonzaga PrepGonzaga Prep | Long Jump | 11 | 14-3.5 | 11 |
| May 14 | GSL ChampionshipMay 14 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 4-11 | 11 |
| May 8 | GSL #4 UHigh, Mead @ Prep V OnlyMay 8 · Long Jump · Place 10 · Gonzaga PrepGonzaga Prep | Long Jump | 10 | 14-1.5 | 11 |
| May 8 | GSL #4 UHigh, Mead @ Prep V OnlyMay 8 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-0 | 11 |
| Apr 26 | Legends Twilight InvitationalApr 26 · Long Jump · Place 17 · Gonzaga PrepGonzaga Prep | Long Jump | 17. | 15' 9" | 11 |
| Apr 26 | Legends Twilight InvitationalApr 26 · High Jump · Place 4 · Gonzaga PrepGonzaga Prep | High Jump | 4. | 5' 0" | 11 |
| Apr 24 | GSL #2 Gonzaga Prep, Ridgeline @ LCApr 24 · Long Jump · Place 3 · Gonzaga PrepGonzaga Prep | Long Jump | 3 | 15-4 | 11 |
| Apr 24 | GSL #2 Gonzaga Prep, Ridgeline @ LCApr 24 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-0 | 11 |
| Apr 24 | GSL #2 Gonzaga Prep, Ridgeline @ LCApr 24 · Shot Put · Place 11 · Gonzaga PrepGonzaga Prep | Shot Put | 11 | 23-8 | 11 |
| Apr 19 | 2025 Van Kuren InviteApr 19 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-0 | 11 |
| Apr 17 | GSL #1 MSHS vs. Gonzaga Prep (Dual)Apr 17 · Long Jump · Place 2 · Gonzaga PrepGonzaga Prep | Long Jump | 2 | 15-2 | 11 |
| Apr 17 | GSL #1 MSHS vs. Gonzaga Prep (Dual)Apr 17 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-0 | 11 |
| Apr 17 | GSL #1 MSHS vs. Gonzaga Prep (Dual)Apr 17 · Shot Put · Place 9 · Gonzaga PrepGonzaga Prep | Shot Put | 9 | 26-1 | 11 |
| Mar 29 | Return of the Big Red InvitationalMar 29 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-0 | 11 |
| Mar 29 | Return of the Big Red InvitationalMar 29 · 100m Hurdles · Place 14 · Gonzaga PrepGonzaga Prep | 100m Hurdles | 14 | 20.07a | 11 |
| Mar 22 | CV InviteMar 22 · High Jump · Place 2 · Gonzaga PrepGonzaga Prep | High Jump | 2 | 5-2 | 11 |
| Mar 22 | CV InviteMar 22 · 100m Hurdles · Place 3 · Gonzaga PrepGonzaga Prep | 100m Hurdles | 3 | 20.02a | 11 |
| Mar 17 | Preseason East Valley/Mead @ GPMar 17 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-2 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | 2025 STCU West Coast ChampionshipsFeb 22 · 60m Hurdles · Place 42 · Valley FlashValley Flash | 60m HurdlesRound P | 42 | 4.33m | — |
| Feb 22 | 2025 STCU West Coast ChampionshipsFeb 22 · 60m Hurdles · Place 7 · Valley FlashValley Flash | 60m HurdlesRound P | 7 | 1.54m | — |
| Feb 22 | 2025 STCU West Coast ChampionshipsFeb 22 · 60 Meters · Place 110 · Valley FlashValley Flash | 60 MetersRound P | 110 | 9.13a PB | — |
| Jan 24 | 2025 Spokane HS InvitationalJan 24 · 60m Hurdles · Place 45 · Valley FlashValley Flash | 60m HurdlesRound P | 45 | 4.41m | — |
| Jan 24 | 2025 Spokane HS InvitationalJan 24 · 60m Hurdles · Place 3 · Valley FlashValley Flash | 60m HurdlesRound P | 3 | 1.53m | — |
| Jan 10 | 2025 Spokane HS PreviewJan 10 · High Jump · Place 5 · Valley FlashValley Flash | High Jump | 5 | 1.50m | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 21 | USATF Inland Northwest Association Junior Olympic ChampionshipsJun 21 · Long Jump · Place 2 · Valley FlashValley Flash | Long Jump | 2 | 4.76m | — |
| Jun 21 | USATF Inland Northwest Association Junior Olympic ChampionshipsJun 21 · High Jump · Place 2 · Valley FlashValley Flash | High Jump | 2 | 1.55m | — |
| Jun 15 | USATF Inland NW Youth Association ChampionshipsJun 15 · Long Jump · Place 4 · Valley FlashValley Flash | Long Jump | 4 | 4.44m | — |
| Jun 15 | USATF Inland NW Youth Association ChampionshipsJun 15 · High Jump · Place 1 · Valley FlashValley Flash | High Jump | 1 | 1.55m | — |
| May 17 | District 8 ChampionshipMay 17 · High Jump · Place 4 · Gonzaga PrepGonzaga Prep | High Jump | 4 | 5-2 | — |
| May 17 | District 8 ChampionshipMay 17 · 300m Hurdles · Place 15 · Gonzaga PrepGonzaga Prep | 300m Hurdles | 15 | 55.04a | — |
| May 8 | GSL Sub District ChampionshipsMay 8 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-2 | — |
| May 8 | GSL Sub District ChampionshipsMay 8 · 300m Hurdles · Place 5 · Gonzaga PrepGonzaga Prep | 300m Hurdles | 5 | 54.84a | — |
| May 2 | GSL #4 vs UHigh, LC, CheneyMay 2 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-2 | — |
| May 2 | GSL #4 vs UHigh, LC, CheneyMay 2 · 300m Hurdles · Place 5 · Gonzaga PrepGonzaga Prep | 300m Hurdles | 5 | 54.56a | — |
| Apr 27 | Legends InviteApr 27 · High Jump · Place 5 · Gonzaga PrepGonzaga Prep | High Jump | 5 | 4-10 | — |
| Apr 27 | Legends InviteApr 27 · 300m Hurdles · Place 27 · Gonzaga PrepGonzaga Prep | 300m Hurdles | 27 | 55.42a | — |
| Apr 25 | GSL #3 w/ G-Prep, NC & MTS @ UHSApr 25 · High Jump · Place 2 · Gonzaga PrepGonzaga Prep | High Jump | 2 | 4-10 | — |
| Apr 25 | GSL #3 w/ G-Prep, NC & MTS @ UHSApr 25 · 300m Hurdles · Place 7 · Gonzaga PrepGonzaga Prep | 300m Hurdles | 7 | 56.22a | — |
| Apr 18 | GSL #2 CV, Uhigh, Prep @ RidgelineApr 18 · High Jump · Place 3 · Gonzaga PrepGonzaga Prep | High Jump | 3. | 4' 8 | 10 |
| Apr 11 | GSL #1 - Ferris, G-Prep, U-Hi @ Mead Apr 11 · High Jump · Place 7 · Gonzaga PrepGonzaga Prep | High Jump | 7 | 4-6 | — |
| Mar 13 | Gonzaga Prep, East Valley @ Mead Mar 13 · High Jump · Place 1 · Gonzaga PrepGonzaga Prep | High Jump | 1 | 5-3 | — |
| Mar 13 | Gonzaga Prep, East Valley @ Mead Mar 13 · 300m Hurdles · Place 6 · Gonzaga PrepGonzaga Prep | 300m Hurdles | 6 | 55.81a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 2 | 2024 STCU West Coast ChampionshipsMar 2 · High Jump · Place 6 · Valley FlashValley Flash | High Jump | 6. | 1.56m | 10 |
| Jan 20 | 2024 SPOKANE HS INVITATIONALJan 20 · High Jump · Place 12 · Valley FlashValley Flash | High Jump | 12 | 1.48m PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 16 | USATF Inland NW Association Junior Olympic ChampionshipsJun 16 · Triple Jump · Place 1 · Valley FlashValley Flash | Triple Jump | 1. | 9.46m | 9 |
| Jun 16 | USATF Inland NW Association Junior Olympic ChampionshipsJun 16 · Long Jump · Place 4 · Valley FlashValley Flash | Long Jump | 4. | 4.56m | 9 |
| Jun 16 | USATF Inland NW Association Junior Olympic ChampionshipsJun 16 · High Jump · Place 1 · Valley FlashValley Flash | High Jump | 1. | 1.50m | 9 |
| Jun 3 | USATF Inland NW Association Championships (Youth Athletes Only)Jun 3 · Triple Jump · Place 2 · Valley FlashValley Flash | Triple Jump | 2 | 9.37m PB | — |
| Jun 3 | USATF Inland NW Association Championships (Youth Athletes Only)Jun 3 · High Jump · Place 2 · Valley FlashValley Flash | High Jump | 2 | 1.45m PB | — |
| Jun 3 | USATF Inland NW Association Championships (Youth Athletes Only)Jun 3 · Long Jump · Place 3 · Valley FlashValley Flash | Long Jump | 3 | 4.35m PB | — |
| May 19 | District 8 Championships - 3A/4AMay 19 · High Jump · Place 6 · Gonzaga PrepGonzaga Prep | High Jump | 6 | 4-10 | — |
| May 10 | 3A/4A GSL Sub-District Track & FieldMay 10 · Triple Jump · Place 8 · Gonzaga PrepGonzaga Prep | Triple Jump | 8 | 29-9.25 | — |
| May 10 | 3A/4A GSL Sub-District Track & FieldMay 10 · Long Jump · Place 9 · Gonzaga PrepGonzaga Prep | Long Jump | 9 | 14-4.25 | — |
| May 10 | 3A/4A GSL Sub-District Track & FieldMay 10 · High Jump · Place 3 · Gonzaga PrepGonzaga Prep | High Jump | 3 | 4-8 | — |
| May 4 | 3A/4A GSL #4 LC & Cheney @ PrepMay 4 · Triple Jump · Place 6 · Gonzaga PrepGonzaga Prep | Triple Jump | 6 | 29-1.5 | — |
| May 4 | 3A/4A GSL #4 LC & Cheney @ PrepMay 4 · High Jump · Place 4 · Gonzaga PrepGonzaga Prep | High Jump | 4 | 4-8 | — |
| Apr 29 | Legends InvitationalApr 29 · High Jump · Place 13 · Gonzaga PrepGonzaga Prep | High Jump | 13. | 4-08.00 | 9 |
| Apr 27 | 3A/4A GSL #3 - Ferris, Gonzaga Prep, Mead @ RidgelineApr 27 · Triple Jump · Place 13 · Gonzaga PrepGonzaga Prep | Triple Jump | 13 | 28-4.75 | — |
| Apr 27 | 3A/4A GSL #3 - Ferris, Gonzaga Prep, Mead @ RidgelineApr 27 · Long Jump · Place 12 · Gonzaga PrepGonzaga Prep | Long Jump | 12 | 13-8 | — |
| Apr 27 | 3A/4A GSL #3 - Ferris, Gonzaga Prep, Mead @ RidgelineApr 27 · High Jump · Place 4 · Gonzaga PrepGonzaga Prep | High Jump | 4 | 4-8 | — |
| Apr 20 | GSL #2 Mt. Spokane/Gonzaga Prep @ North CentralApr 20 · Triple Jump · Place 6 · Gonzaga PrepGonzaga Prep | Triple Jump | 6 | 28-10.50 | — |
| Apr 20 | GSL #2 Mt. Spokane/Gonzaga Prep @ North CentralApr 20 · High Jump · Place 2 · Gonzaga PrepGonzaga Prep | High Jump | 2 | 4-08.00 | — |
| Apr 13 | GSL #1 CV, G-Prep @ U-HighApr 13 · Triple Jump · Place 6 · Gonzaga PrepGonzaga Prep | Triple Jump | 6 | 29-4 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 3 | STCU West Coast Indoor Track & Field ChampionshipsMar 3 · 60m Hurdles · Place 14 · Valley FlashValley Flash | 60m HurdlesRound P | 14 | 4.31m | 9 |
| Mar 3 | STCU West Coast Indoor Track & Field ChampionshipsMar 3 · 60m Hurdles · Place 4 · Valley FlashValley Flash | 60m HurdlesRound P | 4 | 1.45m | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 9 | TC Thunder Last Chance Qualifier Youth, Open, & MastersJul 9 · Long Jump · Place 1 · Valley FlashValley Flash | Long Jump | 1. | 4.10m | 7 |
| Jul 9 | TC Thunder Last Chance Qualifier Youth, Open, & MastersJul 9 · High Jump · Place 2 · Valley FlashValley Flash | High Jump | 2. | 1.30m | 7 |
| Jul 9 | TC Thunder Last Chance Qualifier Youth, Open, & MastersJul 9 · 400 Meters · Place 3 · Valley FlashValley Flash | 400 Meters | 3. | 1:19.84a | 7 |
| Jun 18 | Inland NW Association Youth Open & MastersJun 18 · Long Jump · Place 4 · Valley FlashValley Flash | Long Jump | 4. | 3.90m | 7 |
| Jun 18 | Inland NW Association Youth Open & MastersJun 18 · High Jump · Place 2 · Valley FlashValley Flash | High Jump | 2. | 1.30m | 7 |
| Jun 18 | Inland NW Association Youth Open & MastersJun 18 · 400 Meters · Place 5 · Valley FlashValley Flash | 400 Meters | 5. | 1:18.20a | 7 |
| Jun 12 | Inland NW Association MeetJun 12 · Long Jump · Place 3 · Valley FlashValley Flash | Long Jump | 3. | 3.94m | 7 |
| Jun 12 | Inland NW Association MeetJun 12 · High Jump · Place 1 · Valley FlashValley Flash | High Jump | 1. | 1.30m | 7 |
| Jun 12 | Inland NW Association MeetJun 12 · 400 Meters · Place 4 · Valley FlashValley Flash | 400 Meters | 4. | 1:17.55a PB | 7 |