Shannon Isakson

St. Francis · Class of 2026

68 resultsTrack & Field2023–2026

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Best marks in available results
Event / course	Mark	Meet	Date
Discus · 1kg · OutdoorMississippi 8 Conference Championships · May 20	104' 2"	Mississippi 8 Conference Championships	May 20, 2026
Shot Put · 4kg · Outdoor33rd Annual Central MN Mega Meet · May 2	30' 5.5"	33rd Annual Central MN Mega Meet	May 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 27	MSHSL Section 5AA ChampionshipsMay 27 · Shot Put · Place 18 · St. Francis	Shot Put4kg	18.	28-09.75	12
May 20	Mississippi 8 Conference ChampionshipsMay 20 · Discus · Place 9 · St. Francis	Discus1kg	9.	104' 2" PB	12
May 20	Mississippi 8 Conference ChampionshipsMay 20 · Shot Put · Place 13 · St. Francis	Shot Put4kg	13.	29' 7"	12
May 16	Terry Nutter Memorial InvitationalMay 16 · Discus · Place 4 · St. Francis	Discus1kg	4.	96' 11"	12
May 16	Terry Nutter Memorial InvitationalMay 16 · Shot Put · Place 6 · St. Francis	Shot Put4kg	6.	30' 2"	12
May 12	Becker Final Countdown MeetMay 12 · Discus · Place 6 · St. Francis	Discus1kg	6.	92' 0"	12
May 12	Becker Final Countdown MeetMay 12 · Shot Put · Place 9 · St. Francis	Shot Put4kg	9.	28' 0.5"	12
May 5	5AAA Section True TeamMay 5 · Discus · Place 12 · St. Francis	Discus1kg	12.	99' 1"	12
May 5	5AAA Section True TeamMay 5 · Shot Put · Place 14 · St. Francis	Shot Put4kg	14.	29' 1"	12
May 2	33rd Annual Central MN Mega MeetMay 2 · Discus · Place 9 · St. Francis	Discus1kg	9.	96' 0"	12
May 2	33rd Annual Central MN Mega MeetMay 2 · Shot Put · Place 6 · St. Francis	Shot Put4kg	6.	30' 5.5" PB	12
Apr 29	WBL CoEd inviteApr 29 · Discus · Place 6 · St. Francis	Discus	6	102-7.5	12
Apr 29	WBL CoEd inviteApr 29 · Shot Put · Place 15 · St. Francis	Shot Put	15	27-9	12
Apr 16	Spartan InvitationalApr 16 · Discus · Place 11 · St. Francis	Discus	11	94-9	12
Apr 16	Spartan InvitationalApr 16 · Shot Put · Place 13 · St. Francis	Shot Put	13	27-10	12
Apr 14	Mississippi 8 Tri-North BranchApr 14 · Discus · Place 3 · St. Francis	Discus	3	95-0	12
Apr 14	Mississippi 8 Tri-North BranchApr 14 · Shot Put · Place 3 · St. Francis	Shot Put	3	29-10	12
Apr 8	Chisago Lakes TriApr 8 · Discus · Place 5 · St. Francis	Discus1kg	5.	95' 7"	12
Apr 8	Chisago Lakes TriApr 8 · Shot Put · Place 12 · St. Francis	Shot Put4kg	12.	26' 7"	12

Date	Meet	Event	Pl	Mark	Gr
Mar 31	Chisago Lakes Indoor TriMar 31 · Shot Put · Place 10 · St. Francis	Shot Put	10	27-10.75	12
Mar 24	Becker IndoorMar 24 · Shot Put · Place 11 · St. Francis	Shot Put	11	26-7	12

Date	Meet	Event	Pl	Mark	Gr
May 27	MSHSL Section 5AA ChampionshipsMay 27 · Discus · Place 8 · St. Francis	Discus1kg	8.	99-03	11
May 17	Terry Nutter Memorial InvitationalMay 17 · Discus · Place 3 · St. Francis	Discus	3	99-6	11
May 17	Terry Nutter Memorial InvitationalMay 17 · Shot Put · Place 9 · St. Francis	Shot Put	9	28-6	11
May 13	Monticello Final CountdownMay 13 · Discus · Place 4 · St. Francis	Discus	4	89-9	11
May 13	Monticello Final CountdownMay 13 · Shot Put · Place 9 · St. Francis	Shot Put	9	27-9	11
May 8	Chisago Lakes RelaysMay 8 · Discus · Place 7 · St. Francis	Discus	7	93-0	11
May 8	Chisago Lakes RelaysMay 8 · Shot Put · Place 16 · St. Francis	Shot Put	16	27-4	11
May 1	CI 9/10/JV MeetMay 1 · Shot Put · Place 3 · St. Francis	Shot Put	3	26-5	11
Apr 29	Bison InviteApr 29 · Discus · Place 9 · St. Francis	Discus1kg	9.	86' 7"	11
Apr 22	Zimmerman TriApr 22 · Discus · Place 4 · St. Francis	Discus	4	91-3	11
Apr 22	Zimmerman TriApr 22 · Shot Put · Place 9 · St. Francis	Shot Put	9	28-4.25	11
Apr 22	Zimmerman TriApr 22 · Discus · Place 4 · St. Francis	Discus	4	91-3	11
Apr 22	Zimmerman TriApr 22 · Shot Put · Place 9 · St. Francis	Shot Put	9	28-4.25	11
Apr 15	Missisippi 8 Conference TriApr 15 · Discus · Place 5 · St. Francis	Discus	5	85-7	11
Apr 15	Missisippi 8 Conference TriApr 15 · Shot Put · Place 6 · St. Francis	Shot Put	6	28-8	11
Apr 12	Saint Francis InvitationalApr 12 · Discus · Place 6 · St. Francis	Discus	6	79-0	11
Apr 12	Saint Francis InvitationalApr 12 · Shot Put · Place 5 · St. Francis	Shot Put	5	29-4	11
Apr 8	St. Francis TriApr 8 · Discus · Place 5 · St. Francis	Discus	5	86-2	11
Apr 8	St. Francis TriApr 8 · Shot Put · Place 6 · St. Francis	Shot Put	6	29-6	11
Mar 27	Monticello Outdoor Quad 1Mar 27 · Discus · Place 6 · St. Francis	Discus	6	78-3	11
Mar 27	Monticello Outdoor Quad 1Mar 27 · Shot Put · Place 13 · St. Francis	Shot Put	13	24-11	11

Date	Meet	Event	Pl	Mark	Gr
Apr 3	Monticello Indoor QuadApr 3 · Shot Put · Place 8 · St. Francis	Shot Put	8	26-8	11

Date	Meet	Event	Pl	Mark	Gr
May 28	MSHSL Section 5AA ChampionshipsMay 28 · Shot Put · Place 16 · St. Francis	Shot Put4kg	16.	28' 1	10
May 22	Mississippi 8 Conference ChampionshipsMay 22 · Shot Put · Place 15 · St. Francis	Shot Put	15	26-4.50	—
May 18	Terry Nutter Memorial InvitationalMay 18 · Discus · Place 5 · St. Francis	Discus	5	80-7	—
May 18	Terry Nutter Memorial InvitationalMay 18 · Shot Put · Place 5 · St. Francis	Shot Put	5	28-10.5	—
May 14	Monticello Final CountdownMay 14 · Discus · Place 9 · St. Francis	Discus	9	79-2	—
May 14	Monticello Final CountdownMay 14 · Shot Put · Place 7 · St. Francis	Shot Put	7	27-10.5	—
May 9	Chisago Lakes TriMay 9 · Discus · Place 4 · St. Francis	Discus	4	77-0	—
May 9	Chisago Lakes TriMay 9 · Shot Put · Place 5 · St. Francis	Shot Put	5	24-10	—
Apr 20	Saints InvitationalApr 20 · Discus · Place 7 · St. Francis	Discus	7	78-0	—
Apr 20	Saints InvitationalApr 20 · Shot Put · Place 8 · St. Francis	Shot Put	8	26-6.5	—
Apr 18	Kunz InvitationalApr 18 · Discus · Place 13 · St. Francis	Discus	13	66-9	—
Apr 18	Kunz InvitationalApr 18 · Shot Put · Place 7 · St. Francis	Shot Put	7	27-3	—

Date	Meet	Event	Pl	Mark	Gr
May 20	Terry Nutter Memorial InvitationalMay 20 · Discus · Place 14 · St. Francis	Discus1kg	14.	71-09	9
May 20	Terry Nutter Memorial InvitationalMay 20 · Shot Put · Place 14 · St. Francis	Shot Put4kg	14.	24-11.00	9
May 18	Mississippi 8 JV ConferenceMay 18 · Discus · Place 4 · St. Francis	Discus	4	76-4.5	9
May 18	Mississippi 8 JV ConferenceMay 18 · Shot Put · Place 4 · St. Francis	Shot Put	4	25-4	9
May 16	Monticello TwilightMay 16 · Discus · Place 15 · St. Francis	Discus	15	70-11	9
May 16	Monticello TwilightMay 16 · Shot Put · Place 15 · St. Francis	Shot Put	15	25-0	9
May 11	Chisago Lakes Quad #2May 11 · Discus · Place 6 · St. Francis	Discus1kg	6.	70-02	9
May 11	Chisago Lakes Quad #2May 11 · Shot Put · Place 14 · St. Francis	Shot Put4kg	14.	22-11.00	9
May 4	Cambridge-Isanti JV/Underclassmen InvitationalMay 4 · Discus · Place 3 · St. Francis	Discus1kg	3.	75-02	9
May 4	Cambridge-Isanti JV/Underclassmen InvitationalMay 4 · Shot Put · Place 9 · St. Francis	Shot Put4kg	9.	22-06.25	9
Apr 18	Mississippi 8 QuadrangularApr 18 · Discus · Place 17 · St. Francis	Discus	17	70-00	9
Apr 18	Mississippi 8 QuadrangularApr 18 · Shot Put · Place 20 · St. Francis	Shot Put	20	20-05.00	9

Date	Meet	Event	Pl	Mark	Gr
Apr 4	Monti Indoor #2Apr 4 · Shot Put · Place 28 · St. Francis	Shot Put	28	20-7	9

Shannon Isakson

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Outdoor Track

2025 Indoor Track

2024 Outdoor Track

2023 Outdoor Track

2023 Indoor Track