Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · OutdoorCentral Cass Junior High Track Meet · May 1022.10aCentral Cass Junior High Track MeetMay 10, 2024
100m Hurdles · 33" / 0.838m · OutdoorCentral Cass HS Track Meet · May 922.61aCentral Cass HS Track MeetMay 9, 2026
Discus · 1kg · OutdoorCentral Cass HS Track Meet · May 963' 7"Central Cass HS Track MeetMay 9, 2026
Shot Put · 4kg · OutdoorCentral Cass HS Track Meet · May 922' 8"Central Cass HS Track MeetMay 9, 2026
Shot Put · 6lb · OutdoorCentral Cass Junior High Track Meet · May 1027' 2Central Cass Junior High Track MeetMay 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 16NDHSAA South East RegionMay 16 · 100m Hurdles · Place 23 · Central CassCentral Cass100m Hurdles2322.32a10
May 11Bill Jansen Last ChanceMay 11 · Shot Put · Place 59 · Central CassCentral CassShot Put5922-510
May 11Bill Jansen Last ChanceMay 11 · 100m Hurdles · Place 19 · Central CassCentral Cass100m Hurdles1922.21a10
May 9Central Cass HS Track MeetMay 9 · Discus · Place 37 · Central CassCentral CassDiscus1kg37.63' 7" PB10
May 9Central Cass HS Track MeetMay 9 · Shot Put · Place 40 · Central CassCentral CassShot Put4kg40.22' 8" PB10
May 9Central Cass HS Track MeetMay 9 · 100m Hurdles · Place 10 · Central CassCentral Cass100m Hurdles33" / 0.838m10.22.61a PB10
May 2Inaugural Grip It & Rip It OpenMay 2 · Discus · Place 12 · Central CassCentral CassDiscus1kg12.59' 8"10
May 2Inaugural Grip It & Rip It OpenMay 2 · Shot Put · Place 13 · Central CassCentral CassShot Put4kg13.22' 6"10
Apr 30OJ Jensen Kiwanis Track & Field MeetApr 30 · Discus · Place 38 · Central CassCentral CassDiscus3852-710
Apr 30OJ Jensen Kiwanis Track & Field MeetApr 30 · Shot Put · Place 32 · Central CassCentral CassShot Put3222-6.510
Apr 30OJ Jensen Kiwanis Track & Field MeetApr 30 · 100m Hurdles · Place 10 · Central CassCentral Cass100m Hurdles1022.93a10
Apr 23Shanley InvitationalApr 23 · 100m Hurdles · Place 31 · Central CassCentral Cass100m Hurdles3123.71a10
Apr 21Sheyenne InvitationalApr 21 · Discus · Place 57 · Central CassCentral CassDiscus1kg57.47' 1"10
Apr 21Sheyenne InvitationalApr 21 · Shot Put · Place 54 · Central CassCentral CassShot Put4kg54.19' 1"10
Apr 21Sheyenne InvitationalApr 21 · 100m Hurdles · Place 27 · Central CassCentral Cass100m Hurdles33" / 0.838m27.23.48a10
Mar 27Dick Clay InviteMar 27 · Shot Put · Place 88 · Central CassCentral CassShot Put8821-6.7510

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 17NDHSAA South East RegionMay 17 · 100m Hurdles · Place 19 · Central CassCentral Cass100m Hurdles33" / 0.838m19.22.87a9
May 10Central Cass HS Track MeetMay 10 · Discus · Place 51 · Central CassCentral CassDiscus5156-109
May 10Central Cass HS Track MeetMay 10 · Shot Put · Place 47 · Central CassCentral CassShot Put4722-7.59
May 10Central Cass HS Track MeetMay 10 · 100m Hurdles · Place 13 · Central CassCentral Cass100m Hurdles1323.64a9
May 2Packer RelaysMay 2 · 100m Hurdles · Place 37 · Central CassCentral Cass100m Hurdles3724.46a9
Apr 24Shanley InvitationalApr 24 · 100m Hurdles · Place 41 · Central CassCentral Cass100m Hurdles33" / 0.838m41.34.68a9
Apr 11Sheyenne InvitationalApr 11 · Discus · Place 24 · Central CassCentral CassDiscus2468-10.59
Apr 11Sheyenne InvitationalApr 11 · 100m Hurdles · Place 31 · Central CassCentral Cass100m Hurdles3123.70a9
Apr 4Thundering Herd ClassicApr 4 · 60m Hurdles · Place 49 · Central CassCentral Cass60m Hurdles4913.93a9
Mar 28Dick Clay OpenMar 28 · Shot Put · Place 94 · Central CassCentral CassShot Put9421-7.259
Mar 28Dick Clay OpenMar 28 · 60m Hurdles · Place 40 · Central CassCentral Cass60m Hurdles4013.87a9
Mar 21Mike Grandall OpenMar 21 · Shot Put · Place 71 · Central CassCentral CassShot Put7119-79
Mar 21Mike Grandall OpenMar 21 · 60m Hurdles · Place 44 · Central CassCentral Cass60m HurdlesRound P4413.95a9

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 10Central Cass Junior High Track MeetMay 10 · Discus · Place 15 · Central CassCentral CassDiscus1kg15.57' 18
May 10Central Cass Junior High Track MeetMay 10 · Shot Put · Place 7 · Central CassCentral CassShot Put6lb7.27' 2 PB8
May 10Central Cass Junior High Track MeetMay 10 · 100m Hurdles · Place 8 · Central CassCentral Cass100m Hurdles30" / 0.762m8.22.10a PB8
May 6Oakes Junior High Invite IIMay 6 · Discus · Place 7 · Central CassCentral CassDiscus1kg7.51' 48
May 6Oakes Junior High Invite IIMay 6 · Shot Put · Place 11 · Central CassCentral CassShot Put6lb11.23' 78
May 6Oakes Junior High Invite IIMay 6 · 100m Hurdles · Place 5 · Central CassCentral Cass100m Hurdles30" / 0.762m5.23.42a8
Apr 23Valley City Junior HighApr 23 · Discus · Place 19 · Central CassCentral CassDiscus1950-4—
Apr 23Valley City Junior HighApr 23 · Shot Put · Place 14 · Central CassCentral CassShot Put1424-1—
Apr 9Central Cass QuadrangularApr 9 · Discus · Place 15 · Central CassCentral CassDiscus1549-4—
Apr 9Central Cass QuadrangularApr 9 · Shot Put · Place 9 · Central CassCentral CassShot Put926-1—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 12Central Cass Junior High Track MeetMay 12 · Discus · Place 19 · Central CassCentral CassDiscus1926-7—
May 12Central Cass Junior High Track MeetMay 12 · Shot Put · Place 10 · Central CassCentral CassShot Put1021-4—
May 8Northern Cass JH InviteMay 8 · Discus · Place 6 · Central CassCentral CassDiscus638-2—
May 8Northern Cass JH InviteMay 8 · Shot Put · Place 3 · Central CassCentral CassShot Put321-0.5—
May 4Schroeder InvitationalMay 4 · Discus · Place 12 · Central CassCentral CassDiscus1234-10—
May 4Schroeder InvitationalMay 4 · Shot Put · Place 9 · Central CassCentral CassShot Put922-2—
Apr 25Central Cass Track MeetApr 25 · Discus · Place 6 · Central CassCentral CassDiscus642-8—
Apr 25Central Cass Track MeetApr 25 · Shot Put · Place 6 · Central CassCentral CassShot Put621-9—