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Kinsley Nowak
Coal City · Class of 2029
89 resultsTrack & Field2023–20268 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorCC Tri Meet - Pontiac & Peotone · Apr 28 | 13.2 | CC Tri Meet - Pontiac & Peotone | April 28, 2025 |
| 200 Meters · OutdoorSeneca Multiteam Meet 1 · Mar 30 | 30.52a | Seneca Multiteam Meet 1 | March 30, 2026 |
| 60 Meters · OutdoorComet Classic Invite · Mar 21 | 9.07 | Comet Classic Invite | March 21, 2026 |
| High Jump · OutdoorGiant Invite · Apr 13 | 1.37m | Giant Invite | April 13, 2024 |
| Long Jump · OutdoorIESA 3A - Sectional 5 @ Hoopeston Area HS · May 10 | 4.42m | IESA 3A - Sectional 5 @ Hoopeston Area HS | May 10, 2024 |
| Triple Jump · OutdoorManteno Conference FS Meet · Apr 21 | 8.88m | Manteno Conference FS Meet | April 21, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | IHSA Class 2A TRG Sectional - #07 MendotaMay 13 · Triple Jump · Place 7 · Coal CityCoal City | Triple Jump | 7. | 10.48m | 9 |
| May 11 | Herscher RelaysMay 11 · Triple Jump · Place 2 · Coal CityCoal City | Triple Jump | 2. | 9.71m | 9 |
| May 7 | 2026 ICE Conference MeetMay 7 · Triple Jump · Place 2 · Coal CityCoal City | Triple Jump | 2 | 9.86m | 9 |
| May 7 | 2026 ICE Conference MeetMay 7 · High Jump · Place 6 · Coal CityCoal City | High Jump | 6 | 1.30m | 9 |
| May 1 | Herscher InviteMay 1 · Triple Jump · Place 3 · Coal CityCoal City | Triple Jump | 3. | 9.41m | 9 |
| May 1 | Herscher InviteMay 1 · High Jump · Place 8 · Coal CityCoal City | High Jump | 8. | 1.32m | 9 |
| Apr 29 | Seneca FS Irish InviteApr 29 · Triple Jump · Place 1 · Coal CityCoal City | Triple Jump | 1 | 9.97m | 9 |
| Apr 29 | Seneca FS Irish InviteApr 29 · High Jump · Place 5 · Coal CityCoal City | High Jump | 5 | 1.40m | 9 |
| Apr 23 | Plano Field of DreamsApr 23 · Triple Jump · Place 2 · Coal CityCoal City | Triple Jump | 2 | 9.80m | 9 |
| Apr 23 | Plano Field of DreamsApr 23 · High Jump · Place 5 · Coal CityCoal City | High Jump | 5 | 4-5 | 9 |
| Apr 21 | Manteno Conference FS MeetApr 21 · Triple Jump · Place 2 · Coal CityCoal City | Triple Jump | 2 | 8.88m PB | 9 |
| Apr 21 | Manteno Conference FS MeetApr 21 · Long Jump · Place 1 · Coal CityCoal City | Long Jump | 1 | 4.90m | 9 |
| Apr 21 | Manteno Conference FS MeetApr 21 · 100 Meters · Place 1 · Coal CityCoal City | 100 Meters | 1 | 13.68a | 9 |
| Apr 20 | Home - TriangularApr 20 · Triple Jump · Place 2 · Coal CityCoal City | Triple Jump | 2. | 8.88m | 9 |
| Apr 20 | Home - TriangularApr 20 · High Jump · Place 3 · Coal CityCoal City | High Jump | 3. | 1.32m | 9 |
| Apr 13 | Seneca Multiteam Meet 3Apr 13 · High Jump · Place 3 · Coal CityCoal City | High Jump | 3 | 1.37m | 9 |
| Apr 9 | Seneca Multiteam Meet 2Apr 9 · High Jump · Place 6 · Coal CityCoal City | High Jump | 6 | 1.32m | 9 |
| Apr 9 | Seneca Multiteam Meet 2Apr 9 · 100 Meters · Place 9 · Coal CityCoal City | 100 Meters | 9 | 14.02a | 9 |
| Apr 8 | Coal City QuadApr 8 · High Jump · Place 3 · Coal CityCoal City | High Jump | 3. | 1.43m | 9 |
| Apr 8 | Coal City QuadApr 8 · 100 Meters · Place 7 · Coal CityCoal City | 100 Meters | 7. | 13.70aWind: 4.3 | 9 |
| Mar 30 | Seneca Multiteam Meet 1Mar 30 · High Jump · Place 3 · Coal CityCoal City | High Jump | 3. | 1.42m | 9 |
| Mar 30 | Seneca Multiteam Meet 1Mar 30 · 200 Meters · Place 7 · Coal CityCoal City | 200 Meters | 7. | 30.52a PB | 9 |
| Mar 21 | Comet Classic InviteMar 21 · High Jump · Coal CityCoal City | High Jump | — | NH | 9 |
| Mar 21 | Comet Classic InviteMar 21 · 60 Meters · Place 10 · Coal CityCoal City | 60 MetersRound P | 10 | 9.07 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | IESA 3A - Sectional 6 @ Pontiac HSMay 17 · Long Jump · Place 4 · Coal CityCoal City | Long Jump | 4 | 4.21m | 8 |
| May 17 | IESA 3A - Sectional 6 @ Pontiac HSMay 17 · High Jump · Place 8 · Coal CityCoal City | High Jump | 8 | 1.31m | 8 |
| May 17 | IESA 3A - Sectional 6 @ Pontiac HSMay 17 · 100 Meters · Place 6 · Coal CityCoal City | 100 Meters | 6 | 13.71a | 8 |
| May 8 | Morris GS vs. Coal City, Morris Nettle Creek, Newark LisbonMay 8 · Long Jump · Place 2 · Coal CityCoal City | Long Jump | 2 | 4.19m | 8 |
| May 8 | Morris GS vs. Coal City, Morris Nettle Creek, Newark LisbonMay 8 · High Jump · Place 2 · Coal CityCoal City | High Jump | 2 | 1.32m | 8 |
| May 8 | Morris GS vs. Coal City, Morris Nettle Creek, Newark LisbonMay 8 · 100 Meters · Place 4 · Coal CityCoal City | 100 Meters | 4 | 14.06a | 8 |
| May 7 | CC Tri Meet - Saratoga & Bradley CentralMay 7 · High Jump · Place 4 · Coal CityCoal City | High Jump | 4 | 1.27m | 8 |
| May 7 | CC Tri Meet - Saratoga & Bradley CentralMay 7 · 100 Meters · Place 2 · Coal CityCoal City | 100 Meters | 2 | 13.7 | 8 |
| May 5 | Pontiac Junior HS Home MeetMay 5 · Long Jump · Place 2 · Coal CityCoal City | Long Jump | 2 | 4.30m | 8 |
| May 5 | Pontiac Junior HS Home MeetMay 5 · High Jump · Place 2 · Coal CityCoal City | High Jump | 2 | 1.32m | 8 |
| May 5 | Pontiac Junior HS Home MeetMay 5 · 100 Meters · Place 4 · Coal CityCoal City | 100 Meters | 4 | 13.67a | 8 |
| May 3 | Coal Mine ClassicMay 3 · Long Jump · Place 5 · Coal CityCoal City | Long Jump | 5 | 4.57m | 8 |
| May 3 | Coal Mine ClassicMay 3 · High Jump · Place 7 · Coal CityCoal City | High Jump | 7 | 1.22m | 8 |
| May 3 | Coal Mine ClassicMay 3 · 100 Meters · Place 4 · Coal CityCoal City | 100 Meters | 4 | 14.22a | 8 |
| Apr 28 | CC Tri Meet - Pontiac & PeotoneApr 28 · Long Jump · Place 2 · Coal CityCoal City | Long Jump | 2 | 4.41m | 8 |
| Apr 28 | CC Tri Meet - Pontiac & PeotoneApr 28 · 100 Meters · Place 2 · Coal CityCoal City | 100 Meters | 2 | 13.2 PB | 8 |
| Apr 26 | IVC MeetApr 26 · Long Jump · Place 3 · Coal CityCoal City | Long Jump | 3 | 4.48m | 8 |
| Apr 26 | IVC MeetApr 26 · High Jump · Place 9 · Coal CityCoal City | High Jump | 9 | 1.18m | 8 |
| Apr 26 | IVC MeetApr 26 · 100 Meters · Place 6 · Coal CityCoal City | 100 Meters | 6 | 14.01a | 8 |
| Apr 22 | WMS Home Meet VS CC & GSWApr 22 · 100 Meters · Place 2 · Coal CityCoal City | 100 Meters | 2 | 14.0 | 8 |
| Apr 17 | @ Channahon with Coal City, New Lenox Martino and YorkvilleApr 17 · Long Jump · Place 2 · Coal CityCoal City | Long Jump | 2 | 3.90m | 8 |
| Apr 17 | @ Channahon with Coal City, New Lenox Martino and YorkvilleApr 17 · High Jump · Place 1 · Coal CityCoal City | High Jump | 1 | 1.32m | 8 |
| Apr 17 | @ Channahon with Coal City, New Lenox Martino and YorkvilleApr 17 · 100 Meters · Place 2 · Coal CityCoal City | 100 Meters | 2 | 13.4 | 8 |
| Apr 16 | CC Tri Meet - Somonauk & GSWApr 16 · Long Jump · Place 2 · Coal CityCoal City | Long Jump | 2 | 4.54m | 8 |
| Apr 16 | CC Tri Meet - Somonauk & GSWApr 16 · High Jump · Place 3 · Coal CityCoal City | High Jump | 3 | 1.15m | 8 |
| Apr 16 | CC Tri Meet - Somonauk & GSWApr 16 · 100 Meters · Place 4 · Coal CityCoal City | 100 Meters | 4 | 13.69a | 8 |
| Apr 14 | CC Tri Meet - Wilmington & Reed-CusterApr 14 · Long Jump · Place 3 · Coal CityCoal City | Long Jump | 3 | 4.48m | 8 |
| Apr 14 | CC Tri Meet - Wilmington & Reed-CusterApr 14 · High Jump · Place 2 · Coal CityCoal City | High Jump | 2 | 1.24m | 8 |
| Apr 14 | CC Tri Meet - Wilmington & Reed-CusterApr 14 · 100 Meters · Place 3 · Coal CityCoal City | 100 Meters | 3 | 14.62a | 8 |
| Apr 10 | Prairie Central JH Home Meet #2 EPG/Herscher/Coal City/Bloomington EvansApr 10 · Long Jump · Place 2 · Coal CityCoal City | Long Jump | 2. | 4.14m | 8 |
| Apr 10 | Prairie Central JH Home Meet #2 EPG/Herscher/Coal City/Bloomington EvansApr 10 · High Jump · Place 6 · Coal CityCoal City | High Jump | 6. | 1.22m | 8 |
| Apr 10 | Prairie Central JH Home Meet #2 EPG/Herscher/Coal City/Bloomington EvansApr 10 · 100 Meters · Place 3 · Coal CityCoal City | 100 Meters | 3. | 14.5 | 8 |
| Apr 3 | CC Quad Meet - Richland, Minooka, & Bishop MacApr 3 · Long Jump · Place 3 · Coal CityCoal City | Long Jump | 3 | 4.42m | 8 |
| Apr 3 | CC Quad Meet - Richland, Minooka, & Bishop MacApr 3 · 100 Meters · Place 4 · Coal CityCoal City | 100 Meters | 4 | 14.69a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | IESA 3A State Track & Field ChampionshipsMay 17 · Long Jump · Place 20 · Coal CityCoal City | Long Jump | 20. | 2.88m | 7 |
| May 10 | IESA 3A - Sectional 5 @ Hoopeston Area HSMay 10 · Long Jump · Place 3 · Coal CityCoal City | Long Jump | 3. | 4.42m PB | 7 |
| May 10 | IESA 3A - Sectional 5 @ Hoopeston Area HSMay 10 · High Jump · Coal CityCoal City | High Jump | — | NH | 7 |
| May 10 | IESA 3A - Sectional 5 @ Hoopeston Area HSMay 10 · 100 Meters · Place 6 · Coal CityCoal City | 100 Meters | 6. | 14.24a | 7 |
| May 6 | Pontiac Junior HS Home MeetMay 6 · Long Jump · Place 2 · Coal CityCoal City | Long Jump | 2. | 4.28m | 7 |
| May 6 | Pontiac Junior HS Home MeetMay 6 · High Jump · Place 1 · Coal CityCoal City | High Jump | 1. | 1.32m | 7 |
| May 6 | Pontiac Junior HS Home MeetMay 6 · 100 Meters · Place 3 · Coal CityCoal City | 100 Meters | 3. | 14.37a | 7 |
| May 2 | Bishop McNamara Regular Season Home Meet #2May 2 · Long Jump · Place 2 · Coal CityCoal City | Long Jump | 2. | 3.99m | 7 |
| May 2 | Bishop McNamara Regular Season Home Meet #2May 2 · High Jump · Place 1 · Coal CityCoal City | High Jump | 1. | 1.48m | 7 |
| May 2 | Bishop McNamara Regular Season Home Meet #2May 2 · 100 Meters · Place 4 · Coal CityCoal City | 100 Meters | 4. | 13.78a | 7 |
| Apr 30 | Morris vs Coal CityApr 30 · Long Jump · Place 2 · Coal CityCoal City | Long Jump | 2. | 4.36m | 7 |
| Apr 30 | Morris vs Coal CityApr 30 · High Jump · Place 1 · Coal CityCoal City | High Jump | 1. | 1.32m | 7 |
| Apr 30 | Morris vs Coal CityApr 30 · 100 Meters · Place 3 · Coal CityCoal City | 100 Meters | 3. | 14.0 | 7 |
| Apr 27 | Morris InvitationalApr 27 · Long Jump · Place 2 · Coal CityCoal City | Long Jump | 2. | 3.91m | 7 |
| Apr 27 | Morris InvitationalApr 27 · High Jump · Place 6 · Coal CityCoal City | High Jump | 6. | 1.30m | 7 |
| Apr 27 | Morris InvitationalApr 27 · 100 Meters · Place 2 · Coal CityCoal City | 100 Meters | 2. | 13.4 | 7 |
| Apr 25 | Coal City/Unity/Eureka/CornerstoneApr 25 · Long Jump · Coal CityCoal City | Long Jump | — | ND | 7 |
| Apr 25 | Coal City/Unity/Eureka/CornerstoneApr 25 · High Jump · Place 3 · Coal CityCoal City | High Jump | 3. | 1.27m | 7 |
| Apr 25 | Coal City/Unity/Eureka/CornerstoneApr 25 · 100 Meters · Place 3 · Coal CityCoal City | 100 Meters | 3. | 14.4 | 7 |
| Apr 20 | Middle School IVC Conference Meet 2024Apr 20 · High Jump · Place 2 · Coal CityCoal City | High Jump | 2 | 1.30m | 7 |
| Apr 20 | Middle School IVC Conference Meet 2024Apr 20 · 100 Meters · Place 3 · Coal CityCoal City | 100 Meters | 3 | 14.37 | 7 |
| Apr 13 | Giant InviteApr 13 · High Jump · Place 3 · Coal CityCoal City | High Jump | 3. | 1.37m PB | 7 |
| Apr 13 | Giant InviteApr 13 · 100 Meters · Place 8 · Coal CityCoal City | 100 Meters | 8. | 14.28a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | IESA 3A - Sectional 6 @ Morris Grade SchoolMay 13 · High Jump · Place 11 · Coal CityCoal City | High Jump | 11 | 3-11 | — |
| May 8 | Pontiac Junior High MeetMay 8 · High Jump · Place 4 · Coal CityCoal City | High Jump | 4 | 4-0 | — |
| Apr 29 | McNamara InviteApr 29 · High Jump · Place 2 · Coal CityCoal City | High Jump | 2 | 4-4 | — |
| Apr 24 | CCMS Tri-Meet (6th Grade Only) with Wilmington & Reed-CusterApr 24 · High Jump · Place 1 · Coal CityCoal City | High Jump | 1 | 4-0 | — |
| Apr 24 | CCMS Tri-Meet (6th Grade Only) with Wilmington & Reed-CusterApr 24 · 200 Meters · Place 14 · Coal CityCoal City | 200 Meters | 14 | 35.53a | — |
| Apr 24 | CCMS Tri-Meet (6th Grade Only) with Wilmington & Reed-CusterApr 24 · 100 Meters · Place 9 · Coal CityCoal City | 100 Meters | 9 | 15.78a | — |
| Mar 24 | CCMS Practice MeetMar 24 · 200 Meters · Place 1 · Coal CityCoal City | 200 Meters | 1. | 34.6Unofficial | 6 |
| Mar 24 | CCMS Practice MeetMar 24 · 100 Meters · Place 3 · Coal CityCoal City | 100 Meters | 3. | 16.0Unofficial | 6 |