Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorUCB Booster · Apr 236:59.86aUCB BoosterApril 23, 2026
3200 Meters · OutdoorMSHSL Section 8A - West Sub-Section · May 2115:07.51aMSHSL Section 8A - West Sub-SectionMay 21, 2026
400 Meters · OutdoorCrookston Krox Invitational · Apr 291:18.03aCrookston Krox InvitationalApril 29, 2025
800 Meters · OutdoorTRF Twilight Invitational · May 63:21.43aTRF Twilight InvitationalMay 6, 2024
Complete · OutdoorTRF Twilight Invitational · Apr 251:24.20TRF Twilight InvitationalApril 25, 2025
Discus · 1kg · OutdoorClass A True Team Wild Card · May 872' 1"Class A True Team Wild CardMay 8, 2026
Shot Put · 4kg · OutdoorLion's West Marshall Invitational · May 823' 5.5"Lion's West Marshall InvitationalMay 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

28 results
DateMeetEventPlMarkGr
May 21MSHSL Section 8A - West Sub-SectionMay 21 · Discus · Place 22 · BGMR FreezeDiscus1kg22.59-1112
May 21MSHSL Section 8A - West Sub-SectionMay 21 · 3200 Meters · Place 16 · BGMR Freeze3200 Meters16.15:07.51a PB12
May 15TRF Quentin Jones InvitationalMay 15 · Discus · Place 8 · BGMR FreezeDiscus1kg8.67-0412
May 15TRF Quentin Jones InvitationalMay 15 · Shot Put · Place 14 · BGMR FreezeShot Put4kg14.22-03.0012
May 15TRF Quentin Jones InvitationalMay 15 · 3200 Meters · Place 8 · BGMR Freeze3200 Meters8.15:25.77a12
May 11A.J. Kramer InvitationalMay 11 · Discus · Place 13 · BGMR FreezeDiscus1368-812
May 11A.J. Kramer InvitationalMay 11 · Shot Put · Place 21 · BGMR FreezeShot Put2121-4.2512
May 11A.J. Kramer InvitationalMay 11 · 3200 Meters · Place 3 · BGMR Freeze3200 Meters315:12.72a12
May 8Lion's West Marshall InvitationalMay 8 · Discus · Place 14 · BGMR FreezeDiscus1kg14.69' 10"12
May 8Lion's West Marshall InvitationalMay 8 · Shot Put · Place 26 · BGMR FreezeShot Put4kg26.23' 5.5" PB12
May 8Lion's West Marshall InvitationalMay 8 · 3200 Meters · Place 7 · BGMR Freeze3200 Meters7.15:07.89a12
May 8Lion's West Marshall InvitationalMay 8 · 400 Meters · Place 17 · BGMR Freeze400 Meters17.1:18.26a12
May 8Class A True Team Wild CardMay 8 · Discus · Place 43 · BGMR FreezeDiscus1kg43.72' 1" PB12
May 8Class A True Team Wild CardMay 8 · 3200 Meters · Place 57 · BGMR Freeze3200 Meters57.16:04.25a12
May 48A Section True TeamMay 4 · Discus · Place 10 · BGMR FreezeDiscus1kg10.72' 1"12
May 48A Section True TeamMay 4 · 3200 Meters · Place 13 · BGMR Freeze3200 Meters13.16:04.25a12
May 1True North Conference MeetMay 1 · Discus · Place 7 · BGMR FreezeDiscus1kg7.70' 0"12
May 1True North Conference MeetMay 1 · Shot Put · Place 23 · BGMR FreezeShot Put4kg23.23' 0"12
May 1True North Conference MeetMay 1 · 3200 Meters · Place 7 · BGMR Freeze3200 Meters7.15:24.03a12
Apr 23UCB BoosterApr 23 · Discus · Place 30 · BGMR FreezeDiscus3053-1112
Apr 23UCB BoosterApr 23 · Shot Put · Place 34 · BGMR FreezeShot Put3422-512
Apr 23UCB BoosterApr 23 · 1600 Meters · Place 15 · BGMR Freeze1600 Meters156:59.86a PB12
Apr 16TRF Twilight InvitationalApr 16 · Discus · Place 10 · BGMR FreezeDiscus1kg10.51-0712
Apr 16TRF Twilight InvitationalApr 16 · Shot Put · Place 10 · BGMR FreezeShot Put4kg10.23-00.7512
Apr 16TRF Twilight InvitationalApr 16 · 400 Meters · Place 7 · BGMR Freeze400 Meters7.1:25.47a12
Apr 15Roseau Early Bird TriApr 15 · Discus · Place 9 · BGMR FreezeDiscus1kg9.60' 11"12
Apr 15Roseau Early Bird TriApr 15 · Shot Put · Place 11 · BGMR FreezeShot Put4kg11.21' 6"12
Apr 15Roseau Early Bird TriApr 15 · 400 Meters · Place 7 · BGMR Freeze400 Meters7.1:19.212

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 19TRF Quentin Jones InvitationalMay 19 · Discus · Place 6 · BGMR FreezeDiscus663-911
May 19TRF Quentin Jones InvitationalMay 19 · Shot Put · Place 23 · BGMR FreezeShot Put2321-011
May 19TRF Quentin Jones InvitationalMay 19 · 400 Meters · Place 11 · BGMR Freeze400 Meters111:20.52a11
May 12AJ Kramer InvitationalMay 12 · 400 Meters · Place 17 · BGMR Freeze400 Meters171:18.87a11
May 9West Marshall Lions Varsity Track MeetMay 9 · Discus · Place 32 · BGMR FreezeDiscus3258-911
May 9West Marshall Lions Varsity Track MeetMay 9 · Shot Put · Place 31 · BGMR FreezeShot Put3122-1011
May 9West Marshall Lions Varsity Track MeetMay 9 · 400 Meters · Place 42 · BGMR Freeze400 Meters421:20.011
May 2True North Conference MeetMay 2 · 400 Meters · Place 21 · BGMR Freeze400 Meters211:18.39a11
Apr 29Crookston Krox InvitationalApr 29 · 400 Meters · Place 27 · BGMR Freeze400 Meters271:18.03a PB11
Apr 25TRF Twilight InvitationalApr 25 · Complete · Place 15 · BGMR FreezeComplete1548-0911
Apr 25TRF Twilight InvitationalApr 25 · Complete · Place 18 · BGMR FreezeComplete1821-11.5011
Apr 25TRF Twilight InvitationalApr 25 · Complete · Place 22 · BGMR FreezeComplete221:24.20 PB11

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 10West Marshall Lions Varsity Track MeetMay 10 · Discus · Place 38 · BGMR/FreezeDiscus3845-9—
May 10West Marshall Lions Varsity Track MeetMay 10 · Shot Put · Place 37 · BGMR/FreezeShot Put3720-3.5—
May 10West Marshall Lions Varsity Track MeetMay 10 · 400 Meters · Place 23 · BGMR/Freeze400 Meters231:19.7—
May 6TRF Twilight InvitationalMay 6 · Shot Put · Place 18 · BGMR/FreezeShot Put1820-3—
May 6TRF Twilight InvitationalMay 6 · 800 Meters · Place 15 · BGMR/Freeze800 Meters153:21.43a PB—
May 6TRF Twilight InvitationalMay 6 · 400 Meters · Place 11 · BGMR/Freeze400 Meters111:19.46a—
May 3True North Conference MeetMay 3 · 400 Meters · Place 18 · BGMR/Freeze400 Meters181:22.08a—