Micah Horak
Minnesota Valley Lutheran · Class of 2026
19 resultsTrack & Field20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorLe Sueur-Henderson Giants Invitational · Apr 10 | 26.68a | Le Sueur-Henderson Giants Invitational | April 10, 2026 |
| 400 Meters · IndoorSouth Central Conference Indoor Championships · Apr 7 | 58.60a | South Central Conference Indoor Championships | April 7, 2026 |
| 400 Meters · OutdoorMike Vrklan Relay Invitational · Apr 24 | 56.86a | Mike Vrklan Relay Invitational | April 24, 2026 |
| High Jump · IndoorSouth Central Conference Indoor Championships · Apr 7 | 5-02.00 | South Central Conference Indoor Championships | April 7, 2026 |
| High Jump · OutdoorLe Sueur-Henderson Giants Invitational · Apr 10 | 5' 9" | Le Sueur-Henderson Giants Invitational | April 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | MSHSL Section 2A ChampionshipsMay 30 · High Jump · Place 11 · Minnesota Valley Lutheran | High Jump | 11. | 5-06.00 | 12 |
| May 21 | MSHSL Section 2A - North Sub-SectionMay 21 · High Jump · Place 6 · Minnesota Valley Lutheran | High Jump | 6. | 5-08.00 | 12 |
| May 12 | South Central Conference ChampionshipMay 12 · 400 Meters · Place 9 · Minnesota Valley Lutheran | 400 Meters | 9 | 57.80a | 12 |
| May 8 | Class A True Team Wild CardMay 8 · High Jump · Place 40 · Minnesota Valley Lutheran | High Jump | 40. | 5' 2" | 12 |
| May 8 | Class A True Team Wild CardMay 8 · 400 Meters · Place 44 · Minnesota Valley Lutheran | 400 Meters | 44. | 58.79a | 12 |
| May 5 | 2A Section True TeamMay 5 · High Jump · Place 18 · Minnesota Valley Lutheran | High Jump | 18. | 5' 2" | 12 |
| May 5 | 2A Section True TeamMay 5 · 400 Meters · Place 17 · Minnesota Valley Lutheran | 400 Meters | 17. | 58.79a | 12 |
| Apr 28 | New Ulm Invitational #2Apr 28 · High Jump · Place 10 · Minnesota Valley Lutheran | High Jump | 10. | 5' 4" | 12 |
| Apr 28 | New Ulm Invitational #2Apr 28 · 400 Meters · Place 9 · Minnesota Valley Lutheran | 400 Meters | 9. | 59.70a | 12 |
| Apr 24 | Mike Vrklan Relay InvitationalApr 24 · High Jump · Place 1 · Minnesota Valley Lutheran | High Jump | 1. | 5-08.00 | 12 |
| Apr 24 | Mike Vrklan Relay InvitationalApr 24 · 400 Meters · Place 3 · Minnesota Valley Lutheran | 400 Meters | 3. | 56.86a PB | 12 |
| Apr 20 | St. Peter Invite #1Apr 20 · High Jump · Place 5 · Minnesota Valley Lutheran | High Jump | 5 | 5-8 | 12 |
| Apr 14 | Waseca HS Meet #1Apr 14 · High Jump · Place 8 · Minnesota Valley Lutheran | High Jump | 8 | 5-4 | 12 |
| Apr 10 | Le Sueur-Henderson Giants InvitationalApr 10 · High Jump · Place 1 · Minnesota Valley Lutheran | High Jump | 1. | 5' 9" PB | 12 |
| Apr 10 | Le Sueur-Henderson Giants InvitationalApr 10 · 200 Meters · Place 19 · Minnesota Valley Lutheran | 200 Meters | 19. | 26.68a PB | 12 |
| Mar 30 | SJM Track Invitational #1Mar 30 · High Jump · Place 5 · Minnesota Valley Lutheran | High Jump | 5. | 5' 0" | 12 |
| Mar 30 | SJM Track Invitational #1Mar 30 · 400 Meters · Place 5 · Minnesota Valley Lutheran | 400 Meters | 5. | 58.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 7 | South Central Conference Indoor ChampionshipsApr 7 · High Jump · Place 7 · Minnesota Valley Lutheran | High Jump | 7. | 5-02.00 PB | 12 |
| Apr 7 | South Central Conference Indoor ChampionshipsApr 7 · 400 Meters · Place 9 · Minnesota Valley Lutheran | 400 Meters | 9. | 58.60a PB | 12 |