Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBagley/Fosston Invitational · Apr 2313.14aBagley/Fosston InvitationalApril 23, 2026
200 Meters · OutdoorSection 8A True Team · May 626.97aSection 8A True TeamMay 6, 2025
300m Hurdles · 30" / 0.762m · OutdoorMSHSL State Track & Field Championships · Jun 1046.74aMSHSL State Track & Field ChampionshipsJune 10, 2025
300m Hurdles · 33" / 0.838m · Outdoor8A Section True Team · May 448.01a8A Section True TeamMay 4, 2026
400 Meters · OutdoorMSHSL Section 8A Championships · Jun 21:00.80aMSHSL Section 8A ChampionshipsJune 2, 2023
60 Meters · OutdoorCraig Hougen Relays · Mar 258.31aCraig Hougen RelaysMarch 25, 2025
Long Jump · OutdoorMSHSL Section 8A - West Sub Section · May 2313' 4.75MSHSL Section 8A - West Sub SectionMay 23, 2024
Triple Jump · OutdoorCrookston Frozen 5 Invite · Apr 2131' 10.5"Crookston Frozen 5 InviteApril 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jun 4MSHSL State Track & Field ChampionshipsJun 4 · 300m Hurdles · Place 14 · West Marshall300m Hurdles30" / 0.762mRound P14.47.90a10
May 29MSHSL Section 8A ChampionshipsMay 29 · Triple Jump · Place 9 · West MarshallTriple Jump9.30-06.00Wind: 010
May 29MSHSL Section 8A ChampionshipsMay 29 · 300m Hurdles · Place 2 · West Marshall300m Hurdles30" / 0.762m2.47.67a10
May 21MSHSL Section 8A - West Sub-SectionMay 21 · Triple Jump · Place 6 · West MarshallTriple Jump6.30-11.00Wind: 010
May 21MSHSL Section 8A - West Sub-SectionMay 21 · 300m Hurdles · Place 1 · West Marshall300m Hurdles30" / 0.762m1.47.50a10
May 16Class A State True TeamMay 16 · Triple Jump · Place 18 · West MarshallTriple Jump18.30' 10.25"10
May 16Class A State True TeamMay 16 · 300m Hurdles · Place 4 · West Marshall300m Hurdles30" / 0.762m4.47.90a10
May 11A.J. Kramer InvitationalMay 11 · Triple Jump · Place 3 · West MarshallTriple Jump330-9.510
May 11A.J. Kramer InvitationalMay 11 · 300m Hurdles · Place 1 · West Marshall300m Hurdles148.23a10
May 8Lion's West Marshall InvitationalMay 8 · Triple Jump · Place 7 · West MarshallTriple Jump7.29' 1.25"10
May 8Lion's West Marshall InvitationalMay 8 · 300m Hurdles · Place 1 · West Marshall300m Hurdles30" / 0.762m1.48.09a10
May 48A Section True TeamMay 4 · Triple Jump · Place 3 · West MarshallTriple Jump3.31' 4"10
May 48A Section True TeamMay 4 · 300m Hurdles · Place 2 · West Marshall300m Hurdles33" / 0.838m2.48.01a PB10
May 48A Section True TeamMay 4 · 100 Meters · Place 2 · West Marshall100 Meters2.13.17a10
Apr 23Bagley/Fosston InvitationalApr 23 · 300m Hurdles · Place 1 · West Marshall300m Hurdles149.41a10
Apr 23Bagley/Fosston InvitationalApr 23 · 200 Meters · Place 1 · West Marshall200 Meters127.04a10
Apr 23Bagley/Fosston InvitationalApr 23 · 100 Meters · Place 4 · West Marshall100 Meters413.14a PB10
Apr 21Crookston Frozen 5 InviteApr 21 · Triple Jump · Place 3 · West MarshallTriple Jump3.31' 10.5" PB10
Apr 21Crookston Frozen 5 InviteApr 21 · 300m Hurdles · Place 1 · West Marshall300m Hurdles30" / 0.762m1.47.61a10
Apr 7Beaver RelaysApr 7 · Triple Jump · Place 5 · West MarshallTriple Jump530-5.510
Apr 7Beaver RelaysApr 7 · 400 Meters · Place 2 · West Marshall400 Meters21:01.91a10
Apr 7Beaver RelaysApr 7 · 60 Meters · Place 7 · West Marshall60 Meters78.46a10
Apr 7Beaver RelaysApr 7 · 60 Meters · Place 6 · West Marshall60 Meters68.43a10

2025 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jun 10MSHSL State Track & Field ChampionshipsJun 10 · 300m Hurdles · Place 13 · West Marshall300m Hurdles30" / 0.762mRound P13.46.74a PB9
May 30MSHSL Section 8A ChampionshipsMay 30 · Triple Jump · Place 14 · West MarshallTriple Jump1429-109
May 30MSHSL Section 8A ChampionshipsMay 30 · 300m Hurdles · Place 1 · West Marshall300m Hurdles146.54a9
May 22MSHSL Section 8A - West Sub-SectionMay 22 · Triple Jump · Place 5 · West MarshallTriple Jump5.31-08.50Wind: 09
May 22MSHSL Section 8A - West Sub-SectionMay 22 · 300m Hurdles · Place 1 · West Marshall300m Hurdles30" / 0.762m1.48.93a9
May 17Class A State True Team MeetMay 17 · Triple Jump · Place 21 · West MarshallTriple Jump21.30' 9.5"9
May 17Class A State True Team MeetMay 17 · 300m Hurdles · Place 3 · West Marshall300m Hurdles30" / 0.762m3.48.44a9
May 17Class A State True Team MeetMay 17 · 200 Meters · Place 7 · West Marshall200 Meters7.27.19a9
May 12AJ Kramer InvitationalMay 12 · 300m Hurdles · Place 1 · West Marshall300m Hurdles149.28a9
May 9West Marshall Lions Varsity Track MeetMay 9 · Triple Jump · Place 2 · West MarshallTriple Jump232-2.759
May 9West Marshall Lions Varsity Track MeetMay 9 · 300m Hurdles · Place 1 · West Marshall300m Hurdles149.19
May 6Section 8A True TeamMay 6 · Triple Jump · Place 3 · West MarshallTriple Jump3.29' 7.75"9
May 6Section 8A True TeamMay 6 · 300m Hurdles · Place 1 · West Marshall300m Hurdles30" / 0.762m1.47.97a9
May 6Section 8A True TeamMay 6 · 200 Meters · Place 3 · West Marshall200 Meters3.26.97a PB9
Apr 29Crookston Krox InvitationalApr 29 · 300m Hurdles · Place 1 · West Marshall300m Hurdles151.17a9
Apr 22Frozen Five Track & Field MeetApr 22 · Triple Jump · Place 1 · West MarshallTriple Jump131-0.759
Apr 22Frozen Five Track & Field MeetApr 22 · 300m Hurdles · Place 1 · West Marshall300m Hurdles151.69
Apr 22Frozen Five Track & Field MeetApr 22 · 200 Meters · Place 3 · West Marshall200 Meters328.09
Apr 1Little AmikApr 1 · Triple Jump · Place 19 · West MarshallTriple Jump1927-49
Apr 1Little AmikApr 1 · 400 Meters · Place 2 · West Marshall400 Meters21:02.61a9
Apr 1Little AmikApr 1 · 200 Meters · Place 3 · West Marshall200 Meters327.78a9
Mar 25Craig Hougen RelaysMar 25 · 200 Meters · Place 4 · West Marshall200 Meters428.20a9
Mar 25Craig Hougen RelaysMar 25 · 60 Meters · Place 4 · West Marshall60 Meters48.47a9
Mar 25Craig Hougen RelaysMar 25 · 60 Meters · Place 3 · West Marshall60 Meters38.31a PB9

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 30MSHSL Section 8A ChampionshipsMay 30 · 400 Meters · Place 7 · West Marshall400 Meters7.1:03.63a8
May 23MSHSL Section 8A - West Sub SectionMay 23 · Long Jump · Place 17 · West MarshallLong Jump17.13' 4.75 PB8
May 23MSHSL Section 8A - West Sub SectionMay 23 · 400 Meters · Place 4 · West Marshall400 Meters4.1:05.15a8
May 18Class A True Team State ChampionshipsMay 18 · 400 Meters · Place 8 · West Marshall400 Meters8.1:04.02a8
May 13AJ Kramer InvitationalMay 13 · Long Jump · Place 5 · West MarshallLong Jump513-8.25—
May 13AJ Kramer InvitationalMay 13 · 400 Meters · Place 2 · West Marshall400 Meters21:06.30a—
May 10West Marshall Lions Varsity Track MeetMay 10 · Long Jump · Place 24 · West MarshallLong Jump2412-2.5—
May 10West Marshall Lions Varsity Track MeetMay 10 · 400 Meters · Place 3 · West Marshall400 Meters31:06.7—
May 7Section 8A True TeamMay 7 · 400 Meters · Place 2 · West Marshall400 Meters2.1:06.12a8
May 7Section 8A True TeamMay 7 · 200 Meters · Place 5 · West Marshall200 Meters5.29.91aWind: 08
Apr 23Frozen Five InvitationalApr 23 · Long Jump · Place 7 · West MarshallLong Jump7.13-02.508
Apr 23Frozen Five InvitationalApr 23 · 400 Meters · Place 3 · West Marshall400 Meters3.1:04.69a8
Apr 4Little AmikApr 4 · Long Jump · Place 24 · West MarshallLong Jump2411-11.75—
Apr 4Little AmikApr 4 · 60m Hurdles · Place 19 · West Marshall60m Hurdles1912.09a—
Apr 4Little AmikApr 4 · 200 Meters · Place 2 · West Marshall200 Meters228.68a—

2023 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 8MSHSL State Track & Field ChampionshipsJun 8 · 400 Meters · Place 13 · West Marshall400 MetersRound P13.1:01.47a7
Jun 2MSHSL Section 8A ChampionshipsJun 2 · 400 Meters · Place 2 · West Marshall400 Meters2.1:00.80a PB7
May 25MSHSL Section 8A - Sub-Section WestMay 25 · 400 Meters · Place 2 · West Marshall400 Meters2.1:02.13a7
May 20State True Team A GirlsMay 20 · 400 Meters · Place 3 · West Marshall400 Meters3.1:00.86a7
May 20State True Team A GirlsMay 20 · 200 Meters · Place 9 · West Marshall200 Meters9.27.89a7
May 20State True Team A GirlsMay 20 · 100 Meters · Place 9 · West Marshall100 Meters9.13.50a7
May 15Roseau Lion's/A.J. Kramer InvitationalMay 15 · 400 Meters · Place 1 · West Marshall400 Meters11:03.047
May 12West Marshall Lions Varsity MeetMay 12 · 400 Meters · Place 1 · West Marshall400 Meters1.1:03.007
May 9Section 8A True TeamMay 9 · 400 Meters · Place 2 · West Marshall400 Meters2.1:03.16a7
May 9Section 8A True TeamMay 9 · 200 Meters · Place 5 · West Marshall200 Meters5.28.63a7
May 9Section 8A True TeamMay 9 · 100 Meters · Place 8 · West Marshall100 Meters8.13.71a7
May 2Crookston KROX InvitationalMay 2 · 400 Meters · Place 2 · West Marshall400 Meters21:04.957
May 2Crookston KROX InvitationalMay 2 · 200 Meters · Place 2 · West Marshall200 Meters227.657
May 2Crookston KROX InvitationalMay 2 · 100 Meters · Place 3 · West Marshall100 Meters313.537
Apr 27EGF Frozen FourApr 27 · 100 Meters · Place 2 · West Marshall100 Meters213.357
Apr 25TRF Quentin Jones InvitationalApr 25 · 300m Hurdles · Place 4 · West Marshall300m Hurdles450.687
Apr 11Little AmikApr 11 · 60m Hurdles · Place 43 · West Marshall60m HurdlesRound P4313.547
Apr 11Little AmikApr 11 · 60 Meters · Place 4 · West Marshall60 MetersRound P48.517
Apr 11Little AmikApr 11 · 60 Meters · Place 10 · West Marshall60 Meters108.547