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Spencer Whitlow

Unattached · Class of 2026

38 resultsTrack & Field2023–20263 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRidgefield's Nightmare Invite · Jun 911.46aRidgefield's Nightmare InviteJune 9, 2026
110m Hurdles · 39" / 0.991m · OutdoorAAU CT 2026 Track and Field District Qualifiers · Jun 716.02aAAU CT 2026 Track and Field District QualifiersJune 7, 2026
300 Meters · IndoorNVL Last Chance to Qualify Meet February 8 · Feb 739.70aNVL Last Chance to Qualify Meet February 8February 7, 2026
300m Hurdles · 36" / 0.914m · OutdoorCIAC Class M Boys Championship · Jun 142.80aCIAC Class M Boys ChampionshipJune 1, 2025
400 Meters · OutdoorRidgefield's Nightmare Invite · Jun 953.16aRidgefield's Nightmare InviteJune 9, 2026
400m Hurdles · 36" / 0.914m · OutdoorAAU CT 2026 Track and Field District Qualifiers · Jun 758.22aAAU CT 2026 Track and Field District QualifiersJune 7, 2026
55 Meter · Indoor 23rd Hillhouse Invitational · Dec 207.30a 23rd Hillhouse InvitationalDecember 20, 2024
55m Hurdles · 39" · IndoorCIAC Class M Indoor T&F Championships · Feb 138.30aCIAC Class M Indoor T&F ChampionshipsFebruary 13, 2026
60m Hurdles · 39" / 0.991m · IndoorAdidas Indoor Nationals · Mar 209.33aAdidas Indoor NationalsMarch 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

22 results
DateMeetEventPlMarkGr
Aug 13USATF-CT Track & Field Series 2Aug 13 · 400 Meters · UnattachedUnattached400 Meters—SCR12
Aug 13USATF-CT Track & Field Series 2Aug 13 · 200 Meters · UnattachedUnattached200 Meters—SCR12
Aug 6MRC Summer ChampionshipAug 6 · 200 Meters · UnattachedUnattached200 Meters—DNS12
Aug 6MRC Summer ChampionshipAug 6 · 100 Meters · UnattachedUnattached100 Meters—DNS12
Jul 24Middletown Run, Jump, Throw 2Jul 24 · 200 Meters · UnattachedUnattached200 Meters—DNS12
Jul 24Middletown Run, Jump, Throw 2Jul 24 · 100 Meters · UnattachedUnattached100 Meters—DNS12
Jul 11ShopRite® Nutmeg State Games 2026Jul 11 · 400 Meters · -CT-CT400 Meters—DNS12
Jul 11ShopRite® Nutmeg State Games 2026Jul 11 · 200 Meters · -CT-CT200 Meters—DNS12
Jul 11ShopRite® Nutmeg State Games 2026Jul 11 · 100 Meters · -CT-CT100 Meters—DNS12
Jun 25AAU Track & Field Region 1 (AD,NJ,MP) QualifierJun 25 · 400m Hurdles · Unat-Whitlow-SpencerUnat-Whitlow-Spencer400m Hurdles36" / 0.914m—DNS12
Jun 25AAU Track & Field Region 1 (AD,NJ,MP) QualifierJun 25 · 110m Hurdles · Unat-Whitlow-SpencerUnat-Whitlow-Spencer110m Hurdles39" / 0.991m—DNS12
Jun 25AAU Track & Field Region 1 (AD,NJ,MP) QualifierJun 25 · 100 Meters · Unat-Whitlow-SpencerUnat-Whitlow-Spencer100 MetersRound P—DNS12
Jun 20USATF Connecticut Junior Olympic ChampionshipsJun 20 · 400m Hurdles · Place 2 · 05-Unattached05-Unattached400m Hurdles36" / 0.914m2.59.34a12
Jun 20USATF Connecticut Junior Olympic ChampionshipsJun 20 · 110m Hurdles · Place 4 · 05-Unattached05-Unattached110m Hurdles39" / 0.991m4.16.33a12
Jun 20USATF Connecticut Junior Olympic ChampionshipsJun 20 · 100 Meters · Place 6 · 05-Unattached05-Unattached100 Meters6.11.51a12
Jun 9Ridgefield's Nightmare InviteJun 9 · 400 Meters · Place 18 · UnattachedUnattached400 Meters18.53.16a PB12
Jun 9Ridgefield's Nightmare InviteJun 9 · 100 Meters · Place 8 · UnattachedUnattached100 Meters8.11.46a PBWind: -0.912
Jun 7AAU CT 2026 Track and Field District QualifiersJun 7 · 400m Hurdles · Place 1 · 05-Unattached05-Unattached400m Hurdles36" / 0.914m1.58.22a PB12
Jun 7AAU CT 2026 Track and Field District QualifiersJun 7 · 110m Hurdles · Place 1 · 05-Unattached05-Unattached110m Hurdles39" / 0.991m1.16.02a PB12
Jun 7AAU CT 2026 Track and Field District QualifiersJun 7 · 100 Meters · Place 5 · 05-Unattached05-Unattached100 Meters5.11.57a12
Apr 8Ansonia, Oxford & Seymour @ DerbyApr 8 · 300m Hurdles · SeymourSeymour300m Hurdles36" / 0.914m--NT12
Apr 8Ansonia, Oxford & Seymour @ DerbyApr 8 · 110m Hurdles · SeymourSeymour110m Hurdles39" / 0.991m--NT12

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 60m Hurdles · Place 124 · UnattachedUnattached60m Hurdles39" / 0.991mRound P124.9.33a PB12
Feb 13CIAC Class M Indoor T&F ChampionshipsFeb 13 · 55m Hurdles · Place 7 · SeymourSeymour55m Hurdles39"Round P7.8.38a12
Feb 13CIAC Class M Indoor T&F ChampionshipsFeb 13 · 55m Hurdles · Place 7 · SeymourSeymour55m Hurdles39"7.8.30a PB12
Feb 7NVL Last Chance to Qualify Meet February 8Feb 7 · 300 Meters · Place 7 · SeymourSeymour300 Meters7.39.70a PB12
Feb 7NVL Last Chance to Qualify Meet February 8Feb 7 · 55m Hurdles · Place 2 · SeymourSeymour55m Hurdles39"2.8.49a12
Jan 30NVL Indoor Track & Field ChampionshipsJan 30 · 55m Hurdles · Place 4 · SeymourSeymour55m Hurdles39"Round P4.8.74a12
Jan 30NVL Indoor Track & Field ChampionshipsJan 30 · 55m Hurdles · Place 3 · SeymourSeymour55m Hurdles39"3.8.53a12
Jan 9NVL Development 2 January 9Jan 9 · 300 Meters · SeymourSeymour300 Meters--DNS12
Jan 9NVL Development 2 January 9Jan 9 · 55m Hurdles · Place 3 · SeymourSeymour55m Hurdles39"3.8.55a12

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 20NVL Winter ClassicDec 20 · 55m Hurdles · Place 1 · SeymourSeymour55m Hurdles39"1.8.74a12

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 1CIAC Class M Boys ChampionshipJun 1 · 300m Hurdles · Place 12 · SeymourSeymour300m Hurdles36" / 0.914m12.42.80a PB11
Jun 1CIAC Class M Boys ChampionshipJun 1 · 110m Hurdles · Place 23 · SeymourSeymour110m Hurdles39" / 0.991mRound P23.18.53aWind: -0.111

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 20 23rd Hillhouse InvitationalDec 20 · 55 Meter · Place 75 · SeymourSeymour55 MeterRound P75.7.30a PB11
Dec 20 23rd Hillhouse InvitationalDec 20 · Long Jump · SeymourSeymourLong Jump—DNS11

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 25Oxford, Naugatuck @ SeymourApr 25 · 400 Meters · Place 13 · SeymourSeymour400 Meters13.1:02.49
Apr 25Oxford, Naugatuck @ SeymourApr 25 · 100 Meters · Place 22 · SeymourSeymour100 Meters22.13.59