Kara Khan

Windsor · Class of 2026

167 resultsTrack & Field2022–202635 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
55 Meter · IndoorGlastonbury Invitational #2 · Dec 20	8.5	Glastonbury Invitational #2	December 20, 2023
55 Meters · IndoorGlastonbury Invitational #3 · Jan 4	8.5	Glastonbury Invitational #3	January 4, 2024
Discus · 1kg · Outdoor2026 Bellringer Track & Field Invitational · Apr 4	125' 4"	2026 Bellringer Track & Field Invitational	April 4, 2026
Hammer · 4kg · OutdoorCoach V Hammer Invitational · May 24	110' 8	Coach V Hammer Invitational	May 24, 2024
Shot Put · 4kg · IndoorCCC Indoor Track & Field Championships · Jan 31	33' 10"	CCC Indoor Track & Field Championships	January 31, 2026
Shot Put · 4kg · OutdoorGlasonbury @ Windsor · Apr 28	31' 7"	Glasonbury @ Windsor	April 28, 2026
Shot Put · 6lb · Outdoor14th Annual Connecticut Middle School Outdoor T & F Championships · May 28	35-07.50	14th Annual Connecticut Middle School Outdoor T & F Championships	May 28, 2022
Weight Throw · 20lb / 9.0kg · IndoorThe Beantown Winter Classic · Dec 20	11.34m	The Beantown Winter Classic	December 20, 2025
Weight Throw · 20lb / 9.0kg · OutdoorThrowhawks Field Party · Jan 25	39' 8	Throwhawks Field Party	January 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 6	CIAC State Open Outdoor T&F ChampionshipsJun 6 · Discus · Place 19 · WindsorWindsor	Discus	19	99-6	12
May 31	CIAC Class L Outdoor T&F ChampionshipsMay 31 · Discus · Place 1 · WindsorWindsor	Discus1kg	1.	124' 9"	12
May 31	CIAC Class L Outdoor T&F ChampionshipsMay 31 · Shot Put · Place 10 · WindsorWindsor	Shot Put4kg	10.	30' 1.25"	12
May 26	CCC Outdoor T&F ChampionshipsMay 26 · Discus · Place 2 · WindsorWindsor	Discus	2	123-06	12
May 26	CCC Outdoor T&F ChampionshipsMay 26 · Shot Put · Place 8 · WindsorWindsor	Shot Put	8	32-00.00	12
May 19	CCC North Division ChampionshipsMay 19 · Discus · Place 1 · WindsorWindsor	Discus	1	116-8	12
May 19	CCC North Division ChampionshipsMay 19 · Shot Put · Place 7 · WindsorWindsor	Shot Put	7	29-3	12
May 15	The Greater Manchester Track and Field ClassicMay 15 · Hammer · Place 1 · WindsorWindsor	Hammer	1	126-5	12
May 15	The Greater Manchester Track and Field ClassicMay 15 · Discus · Place 1 · WindsorWindsor	Discus	1	121-11	12
May 15	The Greater Manchester Track and Field ClassicMay 15 · Shot Put · Place 6 · WindsorWindsor	Shot Put	6	32-1	12
May 12	Windsor @ EnfieldMay 12 · Discus · Place 1 · WindsorWindsor	Discus1kg	1.	117' 8"	12
May 12	Windsor @ EnfieldMay 12 · Shot Put · Place 2 · WindsorWindsor	Shot Put4kg	2.	28' 9.5"	12
May 5	RHAM v. WindsorMay 5 · Discus · Place 1 · WindsorWindsor	Discus1kg	1.	119-04	12
May 5	RHAM v. WindsorMay 5 · Shot Put · Place 2 · WindsorWindsor	Shot Put4kg	2.	30-03	12
Apr 28	Glasonbury @ Windsor Apr 28 · Discus · Place 1 · WindsorWindsor	Discus1kg	1.	119' 9"	12
Apr 28	Glasonbury @ Windsor Apr 28 · Shot Put · Place 3 · WindsorWindsor	Shot Put4kg	3.	31' 7" PB	12
Apr 21	Windsor @ Tolland T&F MeetApr 21 · Discus · Place 1 · WindsorWindsor	Discus	1	129-0	12
Apr 21	Windsor @ Tolland T&F MeetApr 21 · Shot Put · Place 2 · WindsorWindsor	Shot Put	2	33-2	12
Apr 18	Wildcat RelaysApr 18 · Discus · Place 1 · WindsorWindsor	Discus	1	132-1	12
Apr 18	Wildcat RelaysApr 18 · Shot Put · Place 4 · WindsorWindsor	Shot Put	4	30-0.5	12
Apr 13	East Hartford - Windsor - St. PetersApr 13 · Discus · Place 1 · WindsorWindsor	Discus	1	121-7	12
Apr 13	East Hartford - Windsor - St. PetersApr 13 · Shot Put · Place 2 · WindsorWindsor	Shot Put	2	30-7	12
Apr 10	Lady Hawks Invitational Apr 10 · Hammer · Place 4 · WindsorWindsor	Hammer	4	127-7	12
Apr 10	Lady Hawks Invitational Apr 10 · Discus · Place 2 · WindsorWindsor	Discus	2	124-4	12
Apr 10	Lady Hawks Invitational Apr 10 · Shot Put · Place 9 · WindsorWindsor	Shot Put	9	31-2	12
Apr 4	2026 Bellringer Track & Field InvitationalApr 4 · Javelin · WindsorWindsor	Javelin600g	—	DNS	12
Apr 4	2026 Bellringer Track & Field InvitationalApr 4 · Discus · Place 1 · WindsorWindsor	Discus1kg	1.	125' 4" PB	12
Apr 4	2026 Bellringer Track & Field InvitationalApr 4 · Shot Put · Place 6 · WindsorWindsor	Shot Put4kg	6.	28' 2"	12
Apr 2	Tammy Schondelmayer Invitational Apr 2 · Hammer · Place 5 · WindsorWindsor	Hammer	5	116-1	12

Date	Meet	Event	Pl	Mark	Gr
Feb 12	CIAC Class L Indoor T&F ChampionshipsFeb 12 · Shot Put · Place 6 · WindsorWindsor	Shot Put	6	32-8.5	12
Jan 31	CCC Indoor Track & Field ChampionshipsJan 31 · Shot Put · Place 5 · WindsorWindsor	Shot Put4kg	5.	33' 10" PB	12
Jan 24	GHC Invitational #2Jan 24 · Shot Put · Place 3 · WindsorWindsor	Shot Put	3	31-8	12
Jan 9	2026 Yale HS ClassicJan 9 · Shot Put · Place 11 · WindsorWindsor	Shot Put	11	9.57m	12
Jan 9	2026 Yale HS ClassicJan 9 · Shot Put · Place 11 · WindsorWindsor	Shot Put	11	31-05.00	12
Jan 2	Elm City Coaches MeetJan 2 · Shot Put · Place 8 · WindsorWindsor	Shot Put4kg	8.	31' 5.75"	12

Date	Meet	Event	Pl	Mark	Gr
Dec 30	Hillhouse Holiday MeetDec 30 · Shot Put · WindsorWindsor	Shot Put4kg	—	DNS	12
Dec 20	The Beantown Winter ClassicDec 20 · Weight Throw · Place 10 · WindsorWindsor	Weight Throw20lb / 9.0kg	10.	11.34m PB	12
Dec 20	The Beantown Winter ClassicDec 20 · Shot Put · Place 5 · WindsorWindsor	Shot Put4kg	5.	33-02.50	12
Dec 13	GHC Developmental Dec 13 · Shot Put · Place 6 · WindsorWindsor	Shot Put	6	29-3	12
Feb 18	CIAC Class L Girls ChampionshipFeb 18 · Shot Put · Place 17 · WindsorWindsor	Shot Put4kg	17.	29-02.00	11
Feb 1	CCC Indoor Track & Field ChampionshipsFeb 1 · Shot Put · Place 12 · WindsorWindsor	Shot Put4kg	12.	30-06.50	11
Jan 24	Hillhouse Varsity ShowcaseJan 24 · Shot Put · Place 4 · WindsorWindsor	Shot Put	4	31-8.75	—
Jan 16	Glastonbury Invitational #3Jan 16 · Shot Put · Place 4 · WindsorWindsor	Shot Put	4	31-3.5	—
Jan 8	Glastonbury Invitational #2Jan 8 · Shot Put · Place 3 · WindsorWindsor	Shot Put	3	31-1.5	—
Jan 3	Elm City Coaches MeetJan 3 · Shot Put · Place 8 · WindsorWindsor	Shot Put4kg	8.	29' 2.25	11

Date	Meet	Event	Pl	Mark	Gr
Jun 14	New England Outdoor Track & Field ChampionshipJun 14 · Discus · Place 18 · WindsorWindsor	Discus1kg	18.	108-05	11
Jun 12	Throwhawks Hammer Fest#2 + ThrowsJun 12 · Hammer · Place 6 · WindsorWindsor	Hammer	6	123-0	11
Jun 7	CIAC State Open Girls ChampionshipJun 7 · Discus · Place 4 · WindsorWindsor	Discus	4	120-10	11
Jun 1	CIAC Class L Girls ChampionshipJun 1 · Discus · Place 2 · WindsorWindsor	Discus1kg	2.	117-06	11
Jun 1	CIAC Class L Girls ChampionshipJun 1 · Shot Put · Place 19 · WindsorWindsor	Shot Put4kg	19.	27-10.00	11
May 27	CCC Outdoor TF ChampionshipsMay 27 · Discus · Place 2 · WindsorWindsor	Discus	2	114-1	11
May 27	CCC Outdoor TF ChampionshipsMay 27 · Shot Put · Place 35 · WindsorWindsor	Shot Put	35	26-4	11
May 20	Windsor at EnfieldMay 20 · Javelin · Place 4 · WindsorWindsor	Javelin	4	58-7	11
May 20	Windsor at EnfieldMay 20 · Discus · Place 1 · WindsorWindsor	Discus	1	114-11	11
May 20	Windsor at EnfieldMay 20 · Shot Put · Place 2 · WindsorWindsor	Shot Put	2	28-3	11
May 16	The Greater Manchester Track and Field ClassicMay 16 · Hammer · Place 3 · WindsorWindsor	Hammer	3	113-9	11
May 16	The Greater Manchester Track and Field ClassicMay 16 · Discus · Place 1 · WindsorWindsor	Discus	1	108-11	11
May 16	The Greater Manchester Track and Field ClassicMay 16 · Shot Put · Place 9 · WindsorWindsor	Shot Put	9	28-11	11
May 13	East Hartford - Windsor - Enfield - TollandMay 13 · Discus · Place 1 · WindsorWindsor	Discus	1	110-10	11
May 13	East Hartford - Windsor - Enfield - TollandMay 13 · Shot Put · Place 5 · WindsorWindsor	Shot Put	5	28-6	11
May 3	Middletown Varsity T&F InvitationalMay 3 · Discus · Place 7 · WindsorWindsor	Discus	7	105-00	11
May 3	Middletown Varsity T&F InvitationalMay 3 · Shot Put · Place 31 · WindsorWindsor	Shot Put	31	28-03.00	11
Apr 29	Windsor vs East Catholic HSApr 29 · Discus · Place 1 · WindsorWindsor	Discus	1	112-3	11
Apr 29	Windsor vs East Catholic HSApr 29 · Shot Put · Place 3 · WindsorWindsor	Shot Put	3	26-2	11
Apr 22	Windsor / Innovation @ South Windsor Apr 22 · Javelin · Place 2 · WindsorWindsor	Javelin	2	67-5	11
Apr 22	Windsor / Innovation @ South Windsor Apr 22 · Discus · Place 4 · WindsorWindsor	Discus	4	102-3	11
Apr 22	Windsor / Innovation @ South Windsor Apr 22 · Shot Put · Place 2 · WindsorWindsor	Shot Put	2	30-7	11
Apr 18	Hillhouse Outdoor InviteApr 18 · Discus · Place 1 · WindsorWindsor	Discus	1	105-6	11
Apr 18	Hillhouse Outdoor InviteApr 18 · Shot Put · Place 6 · WindsorWindsor	Shot Put	6	29-0	11
Apr 18	Hillhouse Hammer MeetApr 18 · Hammer · Place 10 · WindsorWindsor	Hammer4kg	10.	92' 10"	11
Apr 15	Windsor HS vs Manchester HSApr 15 · Javelin · Place 3 · WindsorWindsor	Javelin	3	60-3	11
Apr 15	Windsor HS vs Manchester HSApr 15 · Discus · Place 1 · WindsorWindsor	Discus	1	107-3	11
Apr 15	Windsor HS vs Manchester HSApr 15 · Shot Put · Place 2 · WindsorWindsor	Shot Put	2	29-0.50	11
Apr 8	Windsor vs EO Smith Apr 8 · Javelin · Place 1 · WindsorWindsor	Javelin	1	61-9	11
Apr 8	Windsor vs EO Smith Apr 8 · Discus · Place 1 · WindsorWindsor	Discus	1	116-4.5	11
Apr 8	Windsor vs EO Smith Apr 8 · Shot Put · Place 2 · WindsorWindsor	Shot Put	2	27-11	11
Apr 5	2025 Bellringer InvitationalApr 5 · Discus · Place 1 · WindsorWindsor	Discus	1	109-10	11
Apr 5	2025 Bellringer InvitationalApr 5 · Shot Put · Place 2 · WindsorWindsor	Shot Put	2	29-2	11
Apr 4	Tammy Schondelmayer InvitationalApr 4 · Hammer · Place 10 · WindsorWindsor	Hammer	10	92-8	11
Feb 25	Throwhawks STATE WEIGHT Feb 25 · Weight Throw · Place 8 · WindsorWindsor	Weight Throw20lb / 9.0kg	8.	36' 11.5	11
Jan 25	Throwhawks Field Party Jan 25 · Weight Throw · Place 4 · UnattachedUnattached	Weight Throw20lb / 9.0kg	4.	39' 8 PB	11
Jan 25	Throwhawks Field Party Jan 25 · Shot Put · Place 16 · UnattachedUnattached	Shot Put4kg	16.	28' 10	11

Date	Meet	Event	Pl	Mark	Gr
Dec 30	THROWHAWKS Holiday ClassicDec 30 · Weight Throw · Place 10 · WindsorWindsor	Weight Throw	10	23-4	—
Dec 30	THROWHAWKS Holiday ClassicDec 30 · Shot Put · Place 14 · WindsorWindsor	Shot Put	14	27-11	—
Dec 28	Hillhouse Holiday MeetDec 28 · Shot Put · Place 17 · WindsorWindsor	Shot Put4kg	17.	27' 6	11
Dec 20	23rd Hillhouse InvitationalDec 20 · Shot Put · Place 6 · WindsorWindsor	Shot Put4kg	6.	31' 5	11
Dec 19	Glastonbury Invitational #1Dec 19 · Shot Put · Place 3 · WindsorWindsor	Shot Put4kg	3.	29' 1.5	11
Dec 14	Hillhouse Developmental MeetDec 14 · Shot Put · Place 6 · WindsorWindsor	Shot Put4kg	6.	31' 0	11
Feb 10	CIAC Class L Girls ChampionshipFeb 10 · Shot Put · Place 10 · WindsorWindsor	Shot Put4kg	10.	31-08.50	10
Feb 2	Throwhawks Field Series #5 Feb 2 · Shot Put · Place 11 · WindsorWindsor	Shot Put	11	29-9	—
Jan 27	CCC Indoor Track & Field ChampionshipsJan 27 · Shot Put · Place 17 · WindsorWindsor	Shot Put	17	27-10	—
Jan 5	Elm City Coaches MeetJan 5 · Shot Put · Place 8 · WindsorWindsor	Shot Put4kg	8.	28' 6.5	10
Jan 4	Glastonbury Invitational #3Jan 4 · Shot Put · Place 1 · WindsorWindsor	Shot Put	1	30-3	—
Jan 4	Glastonbury Invitational #3Jan 4 · 55 Meters · Place 11 · WindsorWindsor	55 Meters	11	8.5 PB	—

Date	Meet	Event	Pl	Mark	Gr
Jun 3	CIAC State Open Girls ChampionshipJun 3 · Discus · Place 8 · WindsorWindsor	Discus1kg	8.	112-09	10
May 30	CIAC Class L Girls ChampionshipMay 30 · Discus · Place 2 · WindsorWindsor	Discus	2	121-2	—
May 30	CIAC Class L Girls ChampionshipMay 30 · Shot Put · Place 10 · WindsorWindsor	Shot Put	10	30-10.50	—
May 24	Coach V Hammer InvitationalMay 24 · Hammer · Place 5 · WindsorWindsor	Hammer4kg	5.	110' 8 PB	10
May 21	CCC Outdoor TF ChampionshipsMay 21 · Discus · Place 2 · WindsorWindsor	Discus	2	117-4	—
May 21	CCC Outdoor TF ChampionshipsMay 21 · Shot Put · Place 11 · WindsorWindsor	Shot Put	11	31-9.50	—
May 17	The Greater Manchester Track and Field ClassicMay 17 · Discus · Place 1 · WindsorWindsor	Discus	1	112-7	—
May 17	The Greater Manchester Track and Field ClassicMay 17 · Shot Put · Place 5 · WindsorWindsor	Shot Put	5	29-10.25	—
May 14	Bloomfield vs Windsor and Hartford PublicMay 14 · Javelin · Place 8 · WindsorWindsor	Javelin	8	52-9	—
May 14	Bloomfield vs Windsor and Hartford PublicMay 14 · Discus · Place 1 · WindsorWindsor	Discus	1	109-6	—
May 14	Bloomfield vs Windsor and Hartford PublicMay 14 · Shot Put · Place 3 · WindsorWindsor	Shot Put	3	29-6	—
May 3	Middletown Frosh & Soph InviteMay 3 · Discus · Place 1 · WindsorWindsor	Discus	1	104-2	—
May 3	Middletown Frosh & Soph InviteMay 3 · Shot Put · Place 2 · WindsorWindsor	Shot Put	2	30-6.50	—
Apr 30	Rocky Hill, Newington @ WindsorApr 30 · Javelin · Place 7 · WindsorWindsor	Javelin	7	49-4	—
Apr 30	Rocky Hill, Newington @ WindsorApr 30 · Discus · Place 1 · WindsorWindsor	Discus	1	96-7	—
Apr 30	Rocky Hill, Newington @ WindsorApr 30 · Shot Put · Place 3 · WindsorWindsor	Shot Put	3	29-3	—
Apr 27	41st O'Grady Relays Day 2Apr 27 · Discus · Place 4 · WindsorWindsor	Discus	4	102-1	—
Apr 27	41st O'Grady Relays Day 2Apr 27 · Shot Put · Place 4 · WindsorWindsor	Shot Put	4	32-0	—
Apr 23	NBHS vs Windsor HSApr 23 · Javelin · Place 6 · WindsorWindsor	Javelin	6	65-2	—
Apr 23	NBHS vs Windsor HSApr 23 · Discus · Place 1 · WindsorWindsor	Discus	1	107-1	—
Apr 23	NBHS vs Windsor HSApr 23 · Shot Put · Place 2 · WindsorWindsor	Shot Put	2	30-7	—
Apr 20	Hillhouse Outdoor InviteApr 20 · Discus · Place 3 · WindsorWindsor	Discus	3	108-1	—
Apr 20	Hillhouse Outdoor InviteApr 20 · Shot Put · Place 10 · WindsorWindsor	Shot Put	10	28-7	—
Apr 19	Wethersfield vs WindsorApr 19 · Javelin · Place 3 · WindsorWindsor	Javelin	3	61-11	—
Apr 19	Wethersfield vs WindsorApr 19 · Discus · Place 1 · WindsorWindsor	Discus	1	109-6	—
Apr 19	Wethersfield vs WindsorApr 19 · Shot Put · Place 2 · WindsorWindsor	Shot Put	2	31-0	—
Apr 13	Hillhouse Freshmen Sophomore, Novice MeetApr 13 · Discus · Place 1 · WindsorWindsor	Discus	1	98-2	—
Apr 13	Hillhouse Freshmen Sophomore, Novice MeetApr 13 · Shot Put · Place 1 · WindsorWindsor	Shot Put	1	29-0	—
Apr 6	2024 Bellringer Track & Field InvitationalApr 6 · Discus · Place 1 · WindsorWindsor	Discus1kg	1.	114-02	10
Apr 6	2024 Bellringer Track & Field InvitationalApr 6 · Shot Put · Place 4 · WindsorWindsor	Shot Put4kg	4.	30-09.00	10
Feb 24	Throwhawks Field Series #6 Feb 24 · Shot Put · Place 11 · UnattachedUnattached	Shot Put4kg	11.	31' 2	10

Date	Meet	Event	Pl	Mark	Gr
Dec 29	U.S. Marine Corps Holiday ClassicDec 29 · Shot Put · Place 2 · WindsorWindsor	Shot Put4kg	2.	29-03.50	10
Dec 20	Glastonbury Invitational #2Dec 20 · 55 Meter · Place 7 · WindsorWindsor	55 Meter	7.	8.5 PB	10
Dec 20	Glastonbury Invitational #2Dec 20 · Shot Put · Place 2 · WindsorWindsor	Shot Put4kg	2.	30' 11	10
Dec 15	HIllhouse InvitationalDec 15 · Shot Put · Place 10 · WindsorWindsor	Shot Put4kg	10.	30-02.00	10
Dec 14	Glastonbury Invitational #1Dec 14 · 55 Meter · WindsorWindsor	55 Meter	—	DNS	10
Dec 14	Glastonbury Invitational #1Dec 14 · Shot Put · Place 1 · WindsorWindsor	Shot Put4kg	1.	31' 2.5	10
Dec 9	Hillhouse DevelopmentalDec 9 · Shot Put · Place 8 · WindsorWindsor	Shot Put4kg	8.	29-02.50	10

Date	Meet	Event	Pl	Mark	Gr
Jun 5	CIAC State Open Girls ChampionshipJun 5 · Discus · Place 18 · WindsorWindsor	Discus1kg	18.	96-05	9
May 31	CIAC Class LL Girls ChampionshipMay 31 · Discus · Place 2 · WindsorWindsor	Discus	2	113-1	—
May 31	CIAC Class LL Girls ChampionshipMay 31 · Shot Put · Place 17 · WindsorWindsor	Shot Put	17	27-5.25	—
May 31	CIAC Class L Girls ChampionshipMay 31 · Discus · Place 2 · WindsorWindsor	Discus1kg	2.	113-01	9
May 31	CIAC Class L Girls ChampionshipMay 31 · Shot Put · Place 17 · WindsorWindsor	Shot Put4kg	17.	27-05.25	9
May 23	CCC North Conference ChampioshipMay 23 · Discus · Place 4 · WindsorWindsor	Discus	4	96-2	—
May 23	CCC North Conference ChampioshipMay 23 · Shot Put · Place 7 · WindsorWindsor	Shot Put	7	30-5.50	—
May 19	Throwhawks Field Series #3 @ Bloomfield May 19 · Hammer · Place 9 · WindsorWindsor	Hammer	9	85-8	—
May 19	Throwhawks Field Series #3 @ Bloomfield May 19 · Discus · Place 7 · WindsorWindsor	Discus	7	96-9	—
May 19	Throwhawks Field Series #3 @ Bloomfield May 19 · Shot Put · Place 8 · WindsorWindsor	Shot Put	8	30-9	—
May 16	Bloomfield vs. Windsor HS May 16 · Javelin · Place 3 · WindsorWindsor	Javelin	3	56-6	—
May 16	Bloomfield vs. Windsor HS May 16 · Discus · Place 3 · WindsorWindsor	Discus	3	95-10	—
May 16	Bloomfield vs. Windsor HS May 16 · Shot Put · Place 7 · WindsorWindsor	Shot Put	7	28-11	—
May 9	Windsor vs Rocky Hill vs AerospaceMay 9 · Javelin · Place 4 · WindsorWindsor	Javelin	4	54-4	—
May 9	Windsor vs Rocky Hill vs AerospaceMay 9 · Discus · Place 2 · WindsorWindsor	Discus	2	82-1	—
May 9	Windsor vs Rocky Hill vs AerospaceMay 9 · Shot Put · Place 3 · WindsorWindsor	Shot Put	3	30-2	—
May 5	Middletown Frosh & Soph InviteMay 5 · Discus · Place 2 · WindsorWindsor	Discus	2	83-2	—
May 5	Middletown Frosh & Soph InviteMay 5 · Shot Put · Place 3 · WindsorWindsor	Shot Put	3	28-7	—
May 2	Windsor vs New Britain May 2 · Javelin · Place 4 · WindsorWindsor	Javelin	4	53-4	—
May 2	Windsor vs New Britain May 2 · Discus · Place 2 · WindsorWindsor	Discus	2	76-0	—
May 2	Windsor vs New Britain May 2 · Shot Put · Place 3 · WindsorWindsor	Shot Put	3	28-9	—
Apr 22	Hillhouse Outdoor InvitationalApr 22 · Discus · Place 9 · WindsorWindsor	Discus	9	79-6	—
Apr 22	Hillhouse Outdoor InvitationalApr 22 · Shot Put · Place 1 · WindsorWindsor	Shot Put	1	30-10.5	—
Apr 18	Wethersfield vs WindsorApr 18 · Discus · Place 2 · WindsorWindsor	Discus	2	74-5	—
Apr 18	Wethersfield vs WindsorApr 18 · Shot Put · Place 4 · WindsorWindsor	Shot Put	4	28-2	—
Apr 15	Hillhouse Freshmen, Sophomore, Novice MeetApr 15 · Discus · Place 2 · WindsorWindsor	Discus	2	70-8	9
Apr 15	Hillhouse Freshmen, Sophomore, Novice MeetApr 15 · Shot Put · Place 1 · WindsorWindsor	Shot Put	1	28-1.5	9
Apr 11	Windsor vs Hartford PublicApr 11 · Javelin · Place 1 · WindsorWindsor	Javelin	1	55-4	—
Apr 11	Windsor vs Hartford PublicApr 11 · Discus · Place 2 · WindsorWindsor	Discus	2	71-9	—
Apr 11	Windsor vs Hartford PublicApr 11 · Shot Put · Place 4 · WindsorWindsor	Shot Put	4	26-10	—
Apr 7	Tammy Schondelmayer Invitational Apr 7 · Discus · Place 15 · WindsorWindsor	Discus	15	73-5	—

Date	Meet	Event	Pl	Mark	Gr
May 28	14th Annual Connecticut Middle School Outdoor T & F Championships May 28 · Discus · Place 18 · Sage ParkSage Park	Discus1kg	18.	59-04	8
May 28	14th Annual Connecticut Middle School Outdoor T & F Championships May 28 · Shot Put · Place 3 · Sage ParkSage Park	Shot Put6lb	3.	35-07.50 PB	8
May 19	CRAL Middle School MeetMay 19 · Discus · Place 2 · Sage ParkSage Park	Discus1kg	2.	64'01.00	8
May 19	CRAL Middle School MeetMay 19 · Shot Put · Place 1 · Sage ParkSage Park	Shot Put6lb	1.	32'09.00	8

Kara Khan

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Indoor Track

2023 Outdoor Track

2022 Outdoor Track