Karen Enow
White Bear Lake Area · Class of 2026
66 resultsTrack & Field2023–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · OutdoorHopkins True Team Invitational · Apr 21 | 120' 9" | Hopkins True Team Invitational | April 21, 2026 |
| Shot Put · 4kg · OutdoorMSHSL Section 4AAA Championships · May 27 | 39' 0" | MSHSL Section 4AAA Championships | May 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | MSHSL Section 4AAA ChampionshipsMay 26 · Discus · Place 3 · White Bear Lake Area | Discus1kg | 3. | 113-08 | 12 |
| May 26 | MSHSL Section 4AAA ChampionshipsMay 26 · Shot Put · Place 5 · White Bear Lake Area | Shot Put4kg | 5. | 34-09.00 | 12 |
| May 19 | Suburban East Conference ChampionshipMay 19 · Discus · Place 8 · White Bear Lake Area | Discus | 8 | 106-0 | 12 |
| May 19 | Suburban East Conference ChampionshipMay 19 · Shot Put · Place 7 · White Bear Lake Area | Shot Put | 7 | 35-8 | 12 |
| May 8 | Class AAA True Team Wild CardMay 8 · Discus · Place 13 · White Bear Lake Area | Discus1kg | 13. | 106' 6" | 12 |
| May 8 | Class AAA True Team Wild CardMay 8 · Shot Put · Place 23 · White Bear Lake Area | Shot Put4kg | 23. | 32' 8" | 12 |
| May 7 | Stillwater Shoot Your Shot ThrowdownMay 7 · Discus · Place 7 · White Bear Lake Area | Discus1kg | 7. | 111' 1" | 12 |
| May 7 | Stillwater Shoot Your Shot ThrowdownMay 7 · Shot Put · Place 9 · White Bear Lake Area | Shot Put4kg | 9. | 32' 10" | 12 |
| May 5 | 2AAA Section True TeamMay 5 · Discus · Place 2 · White Bear Lake Area | Discus1kg | 2. | 106' 6" | 12 |
| May 5 | 2AAA Section True TeamMay 5 · Shot Put · Place 7 · White Bear Lake Area | Shot Put4kg | 7. | 32' 8" | 12 |
| Apr 29 | WBL CoEd inviteApr 29 · Discus · Place 3 · White Bear Lake Area | Discus | 3 | 113-3 | 12 |
| Apr 29 | WBL CoEd inviteApr 29 · Shot Put · Place 4 · White Bear Lake Area | Shot Put | 4 | 33-10 | 12 |
| Apr 21 | Hopkins True Team InvitationalApr 21 · Discus · Place 1 · White Bear Lake Area | Discus1kg | 1. | 120' 9" PB | 12 |
| Apr 21 | Hopkins True Team InvitationalApr 21 · Shot Put · Place 2 · White Bear Lake Area | Shot Put4kg | 2. | 34' 5" | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 31 | WBL Girls IndoorMar 31 · Shot Put · Place 2 · White Bear Lake Area | Shot Put | 2 | 34-0.5 | 12 |
| Mar 26 | White Bear Lake Girls IndoorMar 26 · Shot Put · Place 2 · White Bear Lake Area | Shot Put | 2 | 34-6.5 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 10 | MSHSL State Track & Field ChampionshipsJun 10 · Shot Put · Place 7 · White Bear Lake Area | Shot Put4kg | 7. | 38-07.75 | 11 |
| May 27 | MSHSL Section 4AAA ChampionshipsMay 27 · Discus · Place 3 · White Bear Lake Area | Discus1kg | 3. | 116' 0" | 11 |
| May 27 | MSHSL Section 4AAA ChampionshipsMay 27 · Shot Put · Place 3 · White Bear Lake Area | Shot Put4kg | 3. | 39' 0" PB | 11 |
| May 22 | Suburban East Conference ChampionshipMay 22 · Discus · Place 5 · White Bear Lake Area | Discus | 5 | 116-0 | 11 |
| May 22 | Suburban East Conference ChampionshipMay 22 · Shot Put · Place 3 · White Bear Lake Area | Shot Put | 3 | 36-5 | 11 |
| May 15 | Stillwater Shoot Your Shot ThrowdownMay 15 · Discus · Place 4 · White Bear Lake Area | Discus | 4 | 111-8 | 11 |
| May 15 | Stillwater Shoot Your Shot ThrowdownMay 15 · Shot Put · Place 4 · White Bear Lake Area | Shot Put | 4 | 36-4 | 11 |
| May 9 | Class AAA Wild CardMay 9 · Discus · Place 15 · White Bear Lake Area | Discus1kg | 15. | 112' 1" | 11 |
| May 9 | Class AAA Wild CardMay 9 · Shot Put · Place 43 · White Bear Lake Area | Shot Put4kg | 43. | 31' 3" | 11 |
| May 6 | Section 2AAA True TeamMay 6 · Discus · Place 5 · White Bear Lake Area | Discus1kg | 5. | 112-01 | 11 |
| May 6 | Section 2AAA True TeamMay 6 · Shot Put · Place 10 · White Bear Lake Area | Shot Put4kg | 10. | 31-03.00 | 11 |
| Apr 30 | White Bear Lake CoEd MeetApr 30 · Discus · Place 1 · White Bear Lake Area | Discus | 1 | 109-7 | 11 |
| Apr 30 | White Bear Lake CoEd MeetApr 30 · Shot Put · Place 3 · White Bear Lake Area | Shot Put | 3 | 31-9.75 | 11 |
| Apr 22 | Girls Varsity TrackApr 22 · Discus · Place 1 · White Bear Lake Area | Discus | 1 | 107-6 | 11 |
| Apr 22 | Girls Varsity TrackApr 22 · Shot Put · Place 4 · White Bear Lake Area | Shot Put | 4 | 30-9 | 11 |
| Apr 16 | SEC OpenApr 16 · Discus · Place 4 · White Bear Lake Area | Discus | 4 | 112-1 | 11 |
| Apr 16 | SEC OpenApr 16 · Shot Put · Place 5 · White Bear Lake Area | Shot Put | 5 | 32-8 | 11 |
| Apr 1 | Girls Indoor at WBLApr 1 · Shot Put · Place 2 · White Bear Lake Area | Shot Put4kg | 2. | 32' 10" | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 6 | MSHSL State Track & Field ChampionshipsJun 6 · Discus · Place 13 · White Bear Lake Area | Discus1kg | 13. | 110' 11" | 10 |
| Jun 6 | MSHSL State Track & Field ChampionshipsJun 6 · Shot Put · Place 17 · White Bear Lake Area | Shot Put4kg | 17. | 35' 4.5" | 10 |
| May 28 | MSHSL Section 4AAA ChampionshipsMay 28 · Discus · Place 2 · White Bear Lake Area | Discus1kg | 2. | 110' 1 | 10 |
| May 28 | MSHSL Section 4AAA ChampionshipsMay 28 · Shot Put · Place 2 · White Bear Lake Area | Shot Put4kg | 2. | 37' 8 | 10 |
| May 23 | Suburban East Conference ChampionshipMay 23 · Discus · Place 10 · White Bear Lake Area | Discus | 10 | 94-5 | — |
| May 23 | Suburban East Conference ChampionshipMay 23 · Shot Put · Place 4 · White Bear Lake Area | Shot Put | 4 | 36-1.75 | — |
| May 16 | Stillwater ThrowdownMay 16 · Discus · Place 6 · White Bear Lake Area | Discus | 6 | 107-0 | — |
| May 16 | Stillwater ThrowdownMay 16 · Shot Put · Place 7 · White Bear Lake Area | Shot Put | 7 | 32-11.5 | — |
| May 7 | Section 2AAA True TeamMay 7 · Discus · Place 2 · White Bear Lake Area | Discus1kg | 2. | 107' 6 | 10 |
| May 7 | Section 2AAA True TeamMay 7 · Shot Put · Place 3 · White Bear Lake Area | Shot Put4kg | 3. | 33' 10.5 | 10 |
| Apr 30 | Girls JV at WBLApr 30 · Discus · Place 1 · White Bear Lake Area | Discus | 1 | 108-11 | — |
| Apr 30 | Girls JV at WBLApr 30 · Shot Put · Place 5 · White Bear Lake Area | Shot Put | 5 | 29-3 | — |
| Apr 27 | WBL CoEd InviteApr 27 · Discus · Place 2 · White Bear Lake Area | Discus | 2 | 111-10 | — |
| Apr 27 | WBL CoEd InviteApr 27 · Shot Put · Place 3 · White Bear Lake Area | Shot Put | 3 | 31-7 | — |
| Apr 18 | WBL Varsity GirlsApr 18 · Discus · Place 2 · White Bear Lake Area | Discus | 2 | 97-0.50 | — |
| Apr 18 | WBL Varsity GirlsApr 18 · Shot Put · Place 4 · White Bear Lake Area | Shot Put | 4 | 32-6 | — |
| Apr 15 | Girls SEC OpenApr 15 · Discus · Place 4 · White Bear Lake Area | Discus | 4 | 94-4 | — |
| Apr 15 | Girls SEC OpenApr 15 · Shot Put · Place 2 · White Bear Lake Area | Shot Put | 2 | 35-2 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 8 | MSHSL State Track & Field ChampionshipsJun 8 · Shot Put · Place 15 · White Bear Lake Area | Shot Put4kg | 15. | 32-04.75 | 9 |
| May 30 | MSHSL Section 4AAA ChampionshipsMay 30 · Shot Put · Place 1 · White Bear Lake Area | Shot Put4kg | 1. | 36-10.25 | 9 |
| May 23 | Suburban East Conference ChampionshipMay 23 · Discus · Place 12 · White Bear Lake Area | Discus | 12 | 93-8.5 | 9 |
| May 23 | Suburban East Conference ChampionshipMay 23 · Shot Put · Place 4 · White Bear Lake Area | Shot Put | 4 | 34-8.25 | 9 |
| May 11 | Roseville Girls JV InvitationalMay 11 · Discus · Place 11 · White Bear Lake Area | Discus | 11 | 78-07 | 9 |
| May 11 | Roseville Girls JV InvitationalMay 11 · Shot Put · Place 1 · White Bear Lake Area | Shot Put | 1 | 32-08.50 | 9 |
| May 9 | Section 2AAA True TeamMay 9 · Shot Put · Place 16 · White Bear Lake Area | Shot Put4kg | 16. | 27-11.50 | 9 |
| May 5 | Wayzata RelaysMay 5 · Discus · Place 14 · White Bear Lake Area | Discus | 14 | 83-10 | 9 |
| May 5 | Wayzata RelaysMay 5 · Shot Put · Place 11 · White Bear Lake Area | Shot Put | 11 | 31-09.50 | 9 |
| Apr 26 | Stillwater JV GirlsApr 26 · Discus · Place 9 · White Bear Lake Area | Discus | 9 | 89-1 | 9 |
| Apr 26 | Stillwater JV GirlsApr 26 · Shot Put · Place 3 · White Bear Lake Area | Shot Put | 3 | 32-4 | 9 |
| Apr 11 | SEC Girls RelaysApr 11 · Shot Put · Place 6 · White Bear Lake Area | Shot Put | 6 | 28-09.25 | 9 |
| Apr 4 | 4/4 WBL Girls Indoor TriApr 4 · Shot Put · White Bear Lake Area | Shot Put4kg | — | 30'3Unofficial | 9 |
| Mar 30 | 3/30 WBL Girls Indoor InviteMar 30 · Shot Put · White Bear Lake Area | Shot Put4kg | — | 29'10.5Unofficial | 9 |