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Ruslan Hrek
Sundance · Class of 2029
76 resultsTrack & Field2023–202613 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorWyoming 1A-2A East Regionals · May 15 | 11.47a | Wyoming 1A-2A East Regionals | May 15, 2026 |
| 100m Hurdles · 33" / 0.838m · OutdoorMick Tonkel Track and Field Classic · Apr 14 | 25.03a | Mick Tonkel Track and Field Classic | April 14, 2023 |
| 200 Meters · OutdoorWHSAA State Championships · May 21 | 23.86a | WHSAA State Championships | May 21, 2026 |
| 400 Meters · OutdoorWyoming 1A-2A East Regionals · May 15 | 54.44a | Wyoming 1A-2A East Regionals | May 15, 2026 |
| Long Jump · Outdoor2026 Laura Chord T&F Invite · Mar 26 | 18-00.50 | 2026 Laura Chord T&F Invite | March 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | WHSAA State Championships May 21 · 400 Meters · Place 9 · SundanceSundance | 400 MetersRound P | 9. | 55.00a | 9 |
| May 21 | WHSAA State Championships May 21 · 200 Meters · Place 12 · SundanceSundance | 200 MetersRound P | 12. | 23.86a PB | 9 |
| May 21 | WHSAA State Championships May 21 · 100 Meters · Place 6 · SundanceSundance | 100 MetersRound P | 6. | 11.73a | 9 |
| May 21 | WHSAA State Championships May 21 · 100 Meters · Place 7 · SundanceSundance | 100 Meters | 7. | 11.71a | 9 |
| May 15 | Wyoming 1A-2A East RegionalsMay 15 · 400 Meters · Place 8 · SundanceSundance | 400 MetersRound P | 8. | 56.29a | 9 |
| May 15 | Wyoming 1A-2A East RegionalsMay 15 · 400 Meters · Place 4 · SundanceSundance | 400 Meters | 4. | 54.44a PB | 9 |
| May 15 | Wyoming 1A-2A East RegionalsMay 15 · 200 Meters · Place 5 · SundanceSundance | 200 MetersRound P | 5. | 23.97a | 9 |
| May 15 | Wyoming 1A-2A East RegionalsMay 15 · 200 Meters · Place 5 · SundanceSundance | 200 Meters | 5. | 24.05a | 9 |
| May 15 | Wyoming 1A-2A East RegionalsMay 15 · 100 Meters · Place 2 · SundanceSundance | 100 MetersRound P | 2. | 11.47a PB | 9 |
| May 15 | Wyoming 1A-2A East RegionalsMay 15 · 100 Meters · Place 3 · SundanceSundance | 100 Meters | 3. | 11.48a | 9 |
| May 8 | 2026 Sundance Bulldog InviteMay 8 · 400 Meters · SundanceSundance | 400 Meters | — | SCR | 9 |
| May 8 | 2026 Sundance Bulldog InviteMay 8 · 200 Meters · Place 5 · SundanceSundance | 200 Meters | 5. | 24.31a | 9 |
| May 8 | 2026 Sundance Bulldog InviteMay 8 · 100 Meters · Place 4 · SundanceSundance | 100 Meters | 4. | 11.90a | 9 |
| Apr 16 | 2026 Devils Tower Track ClassicApr 16 · 400 Meters · Place 6 · SundanceSundance | 400 Meters | 6. | 1:01.72a | 9 |
| Apr 16 | 2026 Devils Tower Track ClassicApr 16 · 200 Meters · Place 3 · SundanceSundance | 200 Meters | 3. | 24.36a | 9 |
| Apr 16 | 2026 Devils Tower Track ClassicApr 16 · 100 Meters · Place 3 · SundanceSundance | 100 Meters | 3. | 11.72a | 9 |
| Apr 10 | Mick Tonkel Fly HighApr 10 · 400 Meters · Place 2 · SundanceSundance | 400 Meters | 2. | 57.74a | 9 |
| Apr 10 | Mick Tonkel Fly HighApr 10 · 200 Meters · Place 4 · SundanceSundance | 200 Meters | 4. | 24.89a | 9 |
| Apr 10 | Mick Tonkel Fly HighApr 10 · 100 Meters · Place 1 · SundanceSundance | 100 Meters | 1. | 11.90a | 9 |
| Mar 26 | 2026 Laura Chord T&F InviteMar 26 · Long Jump · Place 8 · SundanceSundance | Long Jump | 8. | 18-00.50 PB | 9 |
| Mar 26 | 2026 Laura Chord T&F InviteMar 26 · 400 Meters · SundanceSundance | 400 Meters | — | NT | 9 |
| Mar 26 | 2026 Laura Chord T&F InviteMar 26 · 200 Meters · SundanceSundance | 200 Meters | — | SCR | 9 |
| Mar 26 | 2026 Laura Chord T&F InviteMar 26 · 100 Meters · Place 14 · SundanceSundance | 100 Meters | 14. | 12.34a | 9 |
| Mar 26 | Laura Chord Memorial Track MeetMar 26 · Long Jump · Place 8 · SundanceSundance | Long Jump | 8. | 18-00.50 | 9 |
| Mar 26 | Laura Chord Memorial Track MeetMar 26 · 400 Meters · SundanceSundance | 400 Meters | -- | NT | 9 |
| Mar 26 | Laura Chord Memorial Track MeetMar 26 · 100 Meters · Place 14 · SundanceSundance | 100 Meters | 14. | 12.34a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | Mick Tonkel Fly HighApr 11 · 400 Meters · Place 1 · Sundance MidSundance Mid | 400 Meters | 1 | 1:04.89 | 8 |
| Apr 11 | Mick Tonkel Fly HighApr 11 · 200 Meters · Place 1 · Sundance MidSundance Mid | 200 Meters | 1 | 27.93 | 8 |
| Apr 11 | Mick Tonkel Fly HighApr 11 · 100 Meters · Place 1 · Sundance MidSundance Mid | 100 Meters | 1 | 13.46 | 8 |
| Apr 11 | Mick Tonkel Fly HighApr 11 · 400 Meters · Place 1 · Sundance MidSundance Mid | 400 Meters | 1 | 1:04.89 | 8 |
| Apr 11 | Mick Tonkel Fly HighApr 11 · 200 Meters · Place 1 · Sundance MidSundance Mid | 200 Meters | 1 | 27.93 | 8 |
| Apr 11 | Mick Tonkel Fly HighApr 11 · 100 Meters · Place 1 · Sundance MidSundance Mid | 100 Meters | 1 | 13.46 | 8 |
| Apr 11 | 2025 Mick TonkelApr 11 · 400 Meters · Place 1 · Sundance msSundance ms | 400 Meters | 1. | 1:00.38a | 8 |
| Apr 11 | 2025 Mick TonkelApr 11 · 200 Meters · Place 1 · Sundance msSundance ms | 200 Meters | 1. | 25.19a | 8 |
| Apr 11 | 2025 Mick TonkelApr 11 · 100 Meters · Place 1 · Sundance msSundance ms | 100 Meters | 1. | 12.21a | 8 |
| Apr 7 | Douglas Middle School Early Bird Invitational-POSTPONED to 4-7-25Apr 7 · 400 Meters · Place 8 · Sundance msSundance ms | 400 Meters | 8. | 1:02.23a | 8 |
| Apr 7 | Douglas Middle School Early Bird Invitational-POSTPONED to 4-7-25Apr 7 · 200 Meters · Place 8 · Sundance msSundance ms | 200 Meters | 8. | 25.80a | 8 |
| Apr 7 | Douglas Middle School Early Bird Invitational-POSTPONED to 4-7-25Apr 7 · 100 Meters · Place 6 · Sundance msSundance ms | 100 Meters | 6. | 12.82a | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · 400 Meters · Place 3 · Sundance MidSundance Mid | 400 Meters | 3 | 1:04.89 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · 200 Meters · Place 1 · Sundance MidSundance Mid | 200 Meters | 1 | 27.93 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · 100 Meters · Place 3 · Sundance MidSundance Mid | 100 Meters | 3 | 13.46 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · 400 Meters · Place 3 · Sundance MidSundance Mid | 400 Meters | 3 | 1:01.24 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · 400 Meters · Place 3 · Sundance MidSundance Mid | 400 Meters | 3 | 1:01.24 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · 200 Meters · Place 1 · Sundance MidSundance Mid | 200 Meters | 1 | 25.92 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · 200 Meters · Place 1 · Sundance MidSundance Mid | 200 Meters | 1 | 25.92 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · 100 Meters · Place 3 · Sundance MidSundance Mid | 100 Meters | 3 | 12.74 | 8 |
| Mar 27 | Laura Chord Memorial Relays Mar 27 · 100 Meters · Place 3 · Sundance MidSundance Mid | 100 Meters | 3 | 12.74 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Sundance JR High Invite Track MeetMay 2 · 400 Meters · Place 2 · SundanceSundance | 400 Meters | 2 | 1:04.89 | — |
| May 2 | Sundance JR High Invite Track MeetMay 2 · 400 Meters · Place 2 · SundanceSundance | 400 Meters | 2 | 1:04.89 | — |
| May 2 | Sundance JR High Invite Track MeetMay 2 · 200 Meters · Place 2 · SundanceSundance | 200 Meters | 2 | 29.53 | — |
| May 2 | Sundance JR High Invite Track MeetMay 2 · 200 Meters · Place 2 · SundanceSundance | 200 Meters | 2 | 29.53 | — |
| May 2 | Sundance JR High Invite Track MeetMay 2 · 100 Meters · Place 2 · SundanceSundance | 100 Meters | 2 | 13.84 | — |
| May 2 | Sundance JR High Invite Track MeetMay 2 · 100 Meters · Place 2 · SundanceSundance | 100 Meters | 2 | 13.84 | — |
| Apr 12 | Mick Tonkel ClassicApr 12 · 400 Meters · Place 2 · Sundance MidSundance Mid | 400 Meters | 2 | 1:17.34 | 7 |
| Apr 12 | Mick Tonkel ClassicApr 12 · 200 Meters · Place 3 · Sundance MidSundance Mid | 200 Meters | 3 | 29.34 | 7 |
| Apr 12 | Mick Tonkel ClassicApr 12 · 100 Meters · Place 3 · Sundance MidSundance Mid | 100 Meters | 3 | 14.26 | 7 |
| Apr 12 | Mick Tonkel ClassicApr 12 · 400 Meters · Place 2 · Sundance MidSundance Mid | 400 Meters | 2 | 1:17.34 | 7 |
| Apr 12 | Mick Tonkel ClassicApr 12 · 200 Meters · Place 3 · Sundance MidSundance Mid | 200 Meters | 3 | 29.34 | 7 |
| Apr 12 | Mick Tonkel ClassicApr 12 · 100 Meters · Place 3 · Sundance MidSundance Mid | 100 Meters | 3 | 14.26 | 7 |
| Apr 12 | Mick Tonkel Jr. High ClassicApr 12 · 400 Meters · Place 2 · Sundance msSundance ms | 400 Meters | 2. | 1:06.35a | 7 |
| Apr 12 | Mick Tonkel Jr. High ClassicApr 12 · 200 Meters · Place 3 · Sundance msSundance ms | 200 Meters | 3. | 28.10a | 7 |
| Apr 12 | Mick Tonkel Jr. High ClassicApr 12 · 100 Meters · Place 3 · Sundance msSundance ms | 100 Meters | 3. | 13.46a | 7 |
| Apr 5 | Eagle InviteApr 5 · 400 Meters · Sundance msSundance ms | 400 Meters | — | SCR | 7 |
| Apr 5 | Eagle InviteApr 5 · 200 Meters · Place 6 · Sundance msSundance ms | 200 Meters | 6. | 28.6 | 7 |
| Apr 5 | Eagle InviteApr 5 · 100 Meters · Place 9 · Sundance msSundance ms | 100 Meters | 9. | 14.2 | 7 |
| Mar 21 | Laura Chord Memorial HS/MS InviteMar 21 · 200 Meters · Place 3 · Sundance MidSundance Mid | 200 Meters | 3 | 29.65 | — |
| Mar 21 | Laura Chord Memorial HS/MS InviteMar 21 · 100 Meters · Place 6 · Sundance MidSundance Mid | 100 Meters | 6 | 14.26 | — |
| Mar 21 | Laura Chord Memorial HS/MS InviteMar 21 · 200 Meters · Place 3 · Sundance MidSundance Mid | 200 Meters | 3 | 29.65 | — |
| Mar 21 | Laura Chord Memorial HS/MS InviteMar 21 · 100 Meters · Place 6 · Sundance MidSundance Mid | 100 Meters | 6 | 14.26 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | WrightApr 29 · 200m Hurdles · Place 9 · Sundance msSundance ms | 200m Hurdles30" / 0.762m | 9. | 43.44aUnofficial | 6 |
| Apr 29 | WrightApr 29 · 400 Meters · Place 16 · Sundance msSundance ms | 400 Meters | 16. | 1:22.68aUnofficial | 6 |
| Apr 18 | Eagle InviteApr 18 · 400 Meters · Place 27 · Sundance msSundance ms | 400 Meters | 27. | 1:17.1 | 6 |
| Apr 18 | Eagle InviteApr 18 · 200 Meters · Place 10 · Sundance msSundance ms | 200 Meters | 10. | 29.1 | 6 |
| Apr 18 | Eagle InviteApr 18 · 100 Meters · Place 37 · Sundance msSundance ms | 100 Meters | 37. | 16.7 | 6 |
| Apr 14 | Mick Tonkel Track and Field ClassicApr 14 · 100m Hurdles · Place 5 · Sundance msSundance ms | 100m Hurdles33" / 0.838m | 5. | 25.03a PB | 6 |
| Apr 14 | Mick Tonkel Track and Field ClassicApr 14 · 100 Meters · Place 25 · Sundance msSundance ms | 100 Meters | 25. | 19.67a | 6 |