Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCoventry vs. Somers at Ellington · May 1913.86aCoventry vs. Somers at EllingtonMay 19, 2026
200 Meters · OutdoorCoventry, Rockville at Suffield · May 936.84aCoventry, Rockville at SuffieldMay 9, 2023
300 Meters · IndoorNCCC Invitational #1 · Jan 450.28aNCCC Invitational #1January 4, 2025
55 Meter · OutdoorNCCC/Hartford Development Meet · Dec 218.29aNCCC/Hartford Development MeetDecember 21, 2024
55 Meters · IndoorUConn Invite #2 · Jan 248.44aUConn Invite #2January 24, 2025
Discus · 1.6kg · OutdoorBolton and Coventry @ Rockville · May 5112' 3"Bolton and Coventry @ RockvilleMay 5, 2026
Hammer · 12lb · Outdoor 94th Greater Hartford Invitational Hammer Event · May 8132' 9" 94th Greater Hartford Invitational Hammer EventMay 8, 2026
Javelin · 800g · OutdoorCanton vs. Coventry, HMTCA · May 1384' 4"Canton vs. Coventry, HMTCAMay 13, 2026
Long Jump · OutdoorNCCC/Hartford Development Meet · Dec 2114-08.50NCCC/Hartford Development MeetDecember 21, 2024
Shot Put · 12lb · IndoorCIAC Class S Indoor T&F Championships · Feb 1435' 10.75"CIAC Class S Indoor T&F ChampionshipsFebruary 14, 2026
Shot Put · 12lb · OutdoorWindsor Locks, Parish Hill, HMTCA @ Coventry · Apr 2336' 8.5"Windsor Locks, Parish Hill, HMTCA @ CoventryApril 23, 2025
Weight Throw · 25lb / 11.3kg · OutdoorThrowhawks Holiday Classic · Dec 2934' 3"Throwhawks Holiday ClassicDecember 29, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

33 results
DateMeetEventPlMarkGr
Jun 15CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 15 · Hammer · Place 20 · Coventry (CT)Coventry (CT)Hammer2037.41m12
Jun 2Throwhawks National Qualifier #1Jun 2 · Hammer · Place 9 · UnattachedUnattachedHammer12lb9.110' 1"12
Jun 1CIAC Class S Outdoor T&F ChampionshipsJun 1 · Discus · Place 21 · Coventry (CT)Coventry (CT)Discus1.6kg21.99' 8"12
May 26NCCC ChampionshipMay 26 · Discus · Place 18 · Coventry (CT)Coventry (CT)Discus1.6kg18.99' 8"12
May 26NCCC ChampionshipMay 26 · Shot Put · Place 18 · Coventry (CT)Coventry (CT)Shot Put12lb18.35' 10"12
May 22Coach V Hammer InvitationalMay 22 · Hammer · Coventry (CT)Coventry (CT)Hammer12lb—ND12
May 19Coventry vs. Somers at EllingtonMay 19 · Javelin · Place 7 · Coventry (CT)Coventry (CT)Javelin800g7.78' 5"12
May 19Coventry vs. Somers at EllingtonMay 19 · Discus · Place 1 · Coventry (CT)Coventry (CT)Discus1.6kg1.105' 1"12
May 19Coventry vs. Somers at EllingtonMay 19 · Shot Put · Place 2 · Coventry (CT)Coventry (CT)Shot Put12lb2.35' 1"12
May 19Coventry vs. Somers at EllingtonMay 19 · 100 Meters · Place 8 · Coventry (CT)Coventry (CT)100 Meters8.13.86a PB12
May 15The Greater Manchester Track and Field ClassicMay 15 · Hammer · Place 5 · Coventry (CT)Coventry (CT)Hammer5121-512
May 13Canton vs. Coventry, HMTCAMay 13 · Javelin · Place 6 · Coventry (CT)Coventry (CT)Javelin800g6.84' 4" PB12
May 13Canton vs. Coventry, HMTCAMay 13 · Discus · Place 9 · Coventry (CT)Coventry (CT)Discus1.6kg9.81' 8"12
May 13Canton vs. Coventry, HMTCAMay 13 · Shot Put · Place 7 · Coventry (CT)Coventry (CT)Shot Put12lb7.31' 0.5"12
May 8 94th Greater Hartford Invitational Hammer EventMay 8 · Hammer · Place 8 · Coventry (CT)Coventry (CT)Hammer12lb8.132' 9" PB12
May 5Bolton and Coventry @ RockvilleMay 5 · Javelin · Place 10 · Coventry (CT)Coventry (CT)Javelin800g10.77' 9"12
May 5Bolton and Coventry @ RockvilleMay 5 · Discus · Place 4 · Coventry (CT)Coventry (CT)Discus1.6kg4.112' 3" PB12
May 5Bolton and Coventry @ RockvilleMay 5 · Shot Put · Place 6 · Coventry (CT)Coventry (CT)Shot Put12lb6.32' 11"12
May 2Marty Roberts InvitationalMay 2 · Discus · Place 30 · Coventry (CT)Coventry (CT)Discus3088-1112
May 2Marty Roberts InvitationalMay 2 · Shot Put · Coventry (CT)Coventry (CT)Shot Put—FOUL12
Apr 29Coventry vs. Stafford and HMTCAApr 29 · Javelin · Place 6 · Coventry (CT)Coventry (CT)Javelin800g6.81' 6"12
Apr 29Coventry vs. Stafford and HMTCAApr 29 · Discus · Place 4 · Coventry (CT)Coventry (CT)Discus1.6kg4.105' 4.5"12
Apr 29Coventry vs. Stafford and HMTCAApr 29 · Shot Put · Coventry (CT)Coventry (CT)Shot Put12lb—ND12
Apr 24Knights Under the Lights - 5th Annual Ellington InvitationalApr 24 · Discus · Place 26 · Coventry (CT)Coventry (CT)Discus2694-012
Apr 22Coventry vs. Windsor Locks and East Granby at StaffordApr 22 · Discus · Place 4 · Coventry (CT)Coventry (CT)Discus1.6kg4.99' 7.0"12
Apr 22Coventry vs. Windsor Locks and East Granby at StaffordApr 22 · Shot Put · Place 8 · Coventry (CT)Coventry (CT)Shot Put12lb8.34' 3"12
Apr 17The Patriot GamesApr 17 · Hammer · Place 6 · Coventry (CT)Coventry (CT)Hammer12lb6.127' 8"12
Apr 17The Patriot GamesApr 17 · Discus · Place 9 · Coventry (CT)Coventry (CT)Discus1.6kg9.98' 8"12
Apr 17The Patriot GamesApr 17 · Shot Put · Place 12 · Coventry (CT)Coventry (CT)Shot Put12lb12.36' 1.5"12
Apr 14Coventry/Granby at SuffieldApr 14 · Discus · Place 2 · Coventry (CT)Coventry (CT)Discus1.6kg2.101' 8"12
Apr 14Coventry/Granby at SuffieldApr 14 · Shot Put · Place 3 · Coventry (CT)Coventry (CT)Shot Put12lb3.34' 10"12
Apr 7Coventry, East Windsor @ EllingtonApr 7 · Discus · Place 6 · Coventry (CT)Coventry (CT)Discus691-912
Apr 7Coventry, East Windsor @ EllingtonApr 7 · Shot Put · Place 7 · Coventry (CT)Coventry (CT)Shot Put734-1112

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 14CIAC Class LL Indoor T&F ChampionshipsFeb 14 · Shot Put · Place 33 · Coventry (CT)Coventry (CT)Shot Put3335-10.7512
Feb 14CIAC Class LL Indoor T&F ChampionshipsFeb 14 · Shot Put · Place 33 · Coventry (CT)Coventry (CT)Shot Put3335-10.75—
Feb 14CIAC Class S Indoor T&F ChampionshipsFeb 14 · Shot Put · Place 33 · Coventry (CT)Coventry (CT)Shot Put12lb33.35' 10.75" PB12
Feb 3NCCC Championship Feb 3 · Shot Put · Place 7 · Coventry (CT)Coventry (CT)Shot Put738-9.512
Jan 24Throwhawks Beach Party #2 Jan 24 · Weight Throw · Place 17 · Coventry (CT)Coventry (CT)Weight Throw1738-612
Jan 24Throwhawks Beach Party #2 Jan 24 · Shot Put · Place 15 · Coventry (CT)Coventry (CT)Shot Put1537-312
Jan 17NCCC InvitationalJan 17 · Long Jump · Place 41 · Coventry (CT)Coventry (CT)Long Jump4113-912
Jan 17NCCC InvitationalJan 17 · Shot Put · Place 12 · Coventry (CT)Coventry (CT)Shot Put1236-3.2512
Jan 3Hartford Public Indoor InviteJan 3 · Shot Put · Place 10 · Coventry (CT)Coventry (CT)Shot Put1033-8.5012
Jan 3Hartford Public Indoor InviteJan 3 · Long Jump · Place 28 · Coventry (CT)Coventry (CT)Long Jump2813-112

2025 Outdoor Track

28 results
DateMeetEventPlMarkGr
Dec 29Throwhawks Holiday ClassicDec 29 · Weight Throw · Place 18 · UnattachedUnattachedWeight Throw25lb / 11.3kg18.34' 3" PB12
Dec 29Throwhawks Holiday ClassicDec 29 · Shot Put · Place 24 · UnattachedUnattachedShot Put12lb24.33' 6"12
Jul 26Blue Devil Summer Throws Clinic/CompetitionJul 26 · Hammer · Place 7 · UnattachedUnattachedHammer12lb7.34.01m11
Jul 26Blue Devil Summer Throws Clinic/CompetitionJul 26 · Discus · Place 13 · UnattachedUnattachedDiscus1.6kg13.26.70m11
Jul 26Blue Devil Summer Throws Clinic/CompetitionJul 26 · Shot Put · Place 7 · UnattachedUnattachedShot Put12lb7.10.82m11
Jun 16CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · Hammer · Place 32 · Coventry (CT)Coventry (CT)Hammer32112-311
Jun 2CIAC Class S Boys ChampionshipJun 2 · Discus · Place 21 · Coventry (CT)Coventry (CT)Discus1.6kg21.101-0111
May 27NCCC Championship MeetMay 27 · Discus · Place 17 · Coventry (CT)Coventry (CT)Discus17106-211
May 27NCCC Championship MeetMay 27 · Shot Put · Place 27 · Coventry (CT)Coventry (CT)Shot Put2734-611
May 20Granby, Stafford @ CoventryMay 20 · Discus · Place 8 · Coventry (CT)Coventry (CT)Discus898-911
May 20Granby, Stafford @ CoventryMay 20 · Shot Put · Place 11 · Coventry (CT)Coventry (CT)Shot Put1134-1011
May 13Bolton, Suffield @ CoventryMay 13 · Discus · Place 4 · Coventry (CT)Coventry (CT)Discus4101-711
May 13Bolton, Suffield @ CoventryMay 13 · Shot Put · Place 4 · Coventry (CT)Coventry (CT)Shot Put435-711
May 12The 93rd Greater Hartford Invitational - Hammer EventMay 12 · Hammer · Place 23 · Coventry (CT)Coventry (CT)Hammer12lb23.83' 11"11
Apr 254th Annual Ellington InvitationalApr 25 · Hammer · Coventry (CT)Coventry (CT)Hammer12lbEx.90' 5"11
Apr 254th Annual Ellington InvitationalApr 25 · Discus · Place 10 · Coventry (CT)Coventry (CT)Discus1.6kg10.107' 10"11
Apr 254th Annual Ellington InvitationalApr 25 · Shot Put · Place 18 · Coventry (CT)Coventry (CT)Shot Put12lb18.36' 0"11
Apr 23Windsor Locks, Parish Hill, HMTCA @ CoventryApr 23 · Discus · Place 2 · Coventry (CT)Coventry (CT)Discus1.6kg2.103' 2"11
Apr 23Windsor Locks, Parish Hill, HMTCA @ CoventryApr 23 · Shot Put · Place 2 · Coventry (CT)Coventry (CT)Shot Put12lb2.36' 8.5" PB11
Apr 19The Patriot GamesApr 19 · Discus · Place 22 · Coventry (CT)Coventry (CT)Discus2292-811
Apr 19The Patriot GamesApr 19 · Shot Put · Place 24 · Coventry (CT)Coventry (CT)Shot Put2434-7.511
Apr 15Ellington vs Coventry & SomersApr 15 · Discus · Place 4 · Coventry (CT)Coventry (CT)Discus4106-811
Apr 15Ellington vs Coventry & SomersApr 15 · Shot Put · Place 5 · Coventry (CT)Coventry (CT)Shot Put535-1111
Apr 8East Granby, SMSA @ CoventryApr 8 · Discus · Place 3 · Coventry (CT)Coventry (CT)Discus392-211
Apr 8East Granby, SMSA @ CoventryApr 8 · Shot Put · Place 4 · Coventry (CT)Coventry (CT)Shot Put432-1111
Apr 8East Granby, SMSA @ CoventryApr 8 · 100 Meters · Place 30 · Coventry (CT)Coventry (CT)100 Meters3014.63a11
Jan 25Throwhawks Field Party Jan 25 · Weight Throw · Place 14 · UnattachedUnattachedWeight Throw25lb / 11.3kg14.32' 211
Jan 25Throwhawks Field Party Jan 25 · Shot Put · Place 27 · UnattachedUnattachedShot Put12lb27.35' 211

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 8NCCC Last Chance QualifierFeb 8 · Long Jump · Place 21 · Coventry (CT)Coventry (CT)Long Jump2114-3.5—
Feb 8NCCC Last Chance QualifierFeb 8 · Shot Put · Place 12 · Coventry (CT)Coventry (CT)Shot Put1234-6—
Feb 4NCCC ChampionshipFeb 4 · Shot Put · Place 14 · Coventry (CT)Coventry (CT)Shot Put1435-2.5—
Jan 24UConn Invite #2Jan 24 · Long Jump · Place 32 · Coventry (CT)Coventry (CT)Long Jump3211-11.5—
Jan 24UConn Invite #2Jan 24 · Shot Put · Place 15 · Coventry (CT)Coventry (CT)Shot Put1532-6—
Jan 24UConn Invite #2Jan 24 · 55 Meters · Place 71 · Coventry (CT)Coventry (CT)55 Meters718.44a PB—
Jan 18NCCC Invitational #2Jan 18 · Long Jump · Place 31 · Coventry (CT)Coventry (CT)Long Jump3115-0—
Jan 18NCCC Invitational #2Jan 18 · Shot Put · Place 21 · Coventry (CT)Coventry (CT)Shot Put2132-5—
Jan 10UConn Invite #1Jan 10 · Shot Put · Place 14 · Coventry (CT)Coventry (CT)Shot Put1433-11—
Jan 4NCCC Invitational #1Jan 4 · Shot Put · Place 17 · Coventry (CT)Coventry (CT)Shot Put1732-7.75—
Jan 4NCCC Invitational #1Jan 4 · 300 Meters · Place 65 · Coventry (CT)Coventry (CT)300 Meters6550.28a PB—

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
Dec 21NCCC/Hartford Development MeetDec 21 · 55 Meter · Place 88 · Coventry (CT)Coventry (CT)55 Meter88.8.29a PB11
Dec 21NCCC/Hartford Development MeetDec 21 · Long Jump · Place 29 · Coventry (CT)Coventry (CT)Long Jump29.14-08.50 PB11
Dec 21NCCC/Hartford Development MeetDec 21 · Shot Put · Place 26 · Coventry (CT)Coventry (CT)Shot Put12lb26.29-01.0011
May 14Rockville vs Coventry and SuffieldMay 14 · Discus · Place 19 · Coventry (CT)Coventry (CT)Discus1963-0—
May 14Rockville vs Coventry and SuffieldMay 14 · Shot Put · Place 16 · Coventry (CT)Coventry (CT)Shot Put1629-9—
Apr 30Coventry, Bolton, East GranbyApr 30 · Shot Put · Place 6 · Coventry (CT)Coventry (CT)Shot Put630-2.5—
Apr 30Coventry, Bolton, East GranbyApr 30 · 100 Meters · Place 18 · Coventry (CT)Coventry (CT)100 Meters1814.23a—
Apr 25Coventry vs. East WindsorApr 25 · Discus · Place 8 · Coventry (CT)Coventry (CT)Discus861-8—
Apr 25Coventry vs. East WindsorApr 25 · Shot Put · Place 7 · Coventry (CT)Coventry (CT)Shot Put729-9—
Apr 24Somers vs. Coventry & EllingtonApr 24 · Discus · Place 12 · Coventry (CT)Coventry (CT)Discus1273-5—
Apr 24Somers vs. Coventry & EllingtonApr 24 · Shot Put · Place 14 · Coventry (CT)Coventry (CT)Shot Put1428-3—
Apr 20The Patriot GamesApr 20 · 100 Meters · Place 51 · Coventry (CT)Coventry (CT)100 Meters5115.23a—
Apr 9Coventry, HMTCA, Parish Hill, SMSAApr 9 · Discus · Place 10 · Coventry (CT)Coventry (CT)Discus1064-8—
Apr 2Coventry, Canton, Windsor LocksApr 2 · Javelin · Place 19 · Coventry (CT)Coventry (CT)Javelin1961-9—
Apr 2Coventry, Canton, Windsor LocksApr 2 · Discus · Place 10 · Coventry (CT)Coventry (CT)Discus1061-7—
Apr 2Coventry, Canton, Windsor LocksApr 2 · Shot Put · Place 14 · Coventry (CT)Coventry (CT)Shot Put1427-9.5—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 3NCCC Last Chance QualifierFeb 3 · Shot Put · Place 24 · Coventry (CT)Coventry (CT)Shot Put2428-0—
Jan 22Joe Sinicrope InvitationalJan 22 · Shot Put · Place 41 · Coventry (CT)Coventry (CT)Shot Put4127-9—
Jan 19UConn Developmental #2Jan 19 · 300 Meters · Place 49 · Coventry (CT)Coventry (CT)300 Meters4953.73a—
Jan 13NCCC InvitationalJan 13 · Shot Put · Place 35 · Coventry (CT)Coventry (CT)Shot Put3530-2—
Jan 5UConn Developmental #1Jan 5 · Shot Put · Place 21 · Coventry (CT)Coventry (CT)Shot Put2127-6—
Jan 5UConn Developmental #1Jan 5 · 55 Meters · Place 51 · Coventry (CT)Coventry (CT)55 Meters519.01a—

2023 Outdoor Track

23 results
DateMeetEventPlMarkGr
Dec 16NCCC DevelopmentalDec 16 · 300 Meters · Coventry (CT)Coventry (CT)300 Meters--DNS10
Dec 16NCCC DevelopmentalDec 16 · Shot Put · Place 18 · Coventry (CT)Coventry (CT)Shot Put12lb18.30-00.0010
May 16Coventry at StaffordMay 16 · Javelin · Place 15 · Coventry (CT)Coventry (CT)Javelin1549-1—
May 16Coventry at StaffordMay 16 · Discus · Place 14 · Coventry (CT)Coventry (CT)Discus1449-10—
May 16Coventry at StaffordMay 16 · Shot Put · Place 13 · Coventry (CT)Coventry (CT)Shot Put1320-11—
May 9Coventry, Rockville at SuffieldMay 9 · Javelin · Place 19 · Coventry (CT)Coventry (CT)Javelin1945-7—
May 9Coventry, Rockville at SuffieldMay 9 · Discus · Place 19 · Coventry (CT)Coventry (CT)Discus1953-6—
May 9Coventry, Rockville at SuffieldMay 9 · Shot Put · Place 19 · Coventry (CT)Coventry (CT)Shot Put1918-6—
May 9Coventry, Rockville at SuffieldMay 9 · 200 Meters · Place 10 · Coventry (CT)Coventry (CT)200 Meters1036.84a PB—
May 2Somers at CoventryMay 2 · Javelin · Place 14 · Coventry (CT)Coventry (CT)Javelin1437-6—
May 2Somers at CoventryMay 2 · Discus · Place 11 · Coventry (CT)Coventry (CT)Discus1152-5—
May 2Somers at CoventryMay 2 · Shot Put · Place 14 · Coventry (CT)Coventry (CT)Shot Put1416-8.50—
May 2Somers at CoventryMay 2 · 100 Meters · Place 9 · Coventry (CT)Coventry (CT)100 Meters918.60—
Apr 29Ellington Invitational Apr 29 · 100 Meters · Place 34 · Coventry (CT)Coventry (CT)100 Meters3416.90a—
Apr 27Granby and Windsor Locks at CoventryApr 27 · Javelin · Place 25 · Coventry (CT)Coventry (CT)Javelin2539-6—
Apr 27Granby and Windsor Locks at CoventryApr 27 · Discus · Place 25 · Coventry (CT)Coventry (CT)Discus2551-4—
Apr 27Granby and Windsor Locks at CoventryApr 27 · Shot Put · Place 24 · Coventry (CT)Coventry (CT)Shot Put2419-7—
Apr 22The Patriot GamesApr 22 · Javelin · Place 53 · Coventry (CT)Coventry (CT)Javelin5339-0—
Apr 22The Patriot GamesApr 22 · 100 Meters · Place 42 · Coventry (CT)Coventry (CT)100 Meters4216.61a—
Apr 18Ellington vs Coventry & East GranbyApr 18 · Javelin · Place 16 · Coventry (CT)Coventry (CT)Javelin1643-0—
Apr 18Ellington vs Coventry & East GranbyApr 18 · Discus · Place 19 · Coventry (CT)Coventry (CT)Discus1949-5—
Apr 18Ellington vs Coventry & East GranbyApr 18 · Shot Put · Place 16 · Coventry (CT)Coventry (CT)Shot Put1620-11—
Apr 18Ellington vs Coventry & East GranbyApr 18 · 100 Meters · Place 28 · Coventry (CT)Coventry (CT)100 Meters2817.40a—