Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMountain 7 District Championships · May 2111.35Mountain 7 District ChampionshipsMay 21, 2025
200 Meters · OutdoorMountain 7 District Championships · May 2123.36Mountain 7 District ChampionshipsMay 21, 2025
300 Meters · IndoorLiberty Flames HS Invitational · Dec 939.12aLiberty Flames HS InvitationalDecember 9, 2023
300 Meters · OutdoorLiberty Flames HS Invitational · Dec 639.31aLiberty Flames HS InvitationalDecember 6, 2025
55 Meter · IndoorRegion 3D Championships · Feb 216.99aRegion 3D ChampionshipsFebruary 21, 2026
55 Meter · OutdoorLiberty Christmas HS Invitational · Dec 136.92aLiberty Christmas HS InvitationalDecember 13, 2025
55 Meters · IndoorAbingdon Polar Bear · Jan 76.94Abingdon Polar BearJanuary 7, 2026
Long Jump · IndoorLiberty Christmas HS Invitational · Dec 1417-05.25Liberty Christmas HS InvitationalDecember 14, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 282026 Region 3D Track & Field Championships 2026May 28 · 200 Meters · Place 16 · Abingdon200 Meters16.24.95a12
May 282026 Region 3D Track & Field Championships 2026May 28 · 100 Meters · Place 17 · Abingdon100 Meters17.11.75a12
May 9Blue Demon InvitationalMay 9 · 200 Meters · Place 47 · Abingdon200 Meters4724.71a12
Apr 231st Annual Judy Thomas InvitationalApr 2 · 200 Meters · Place 46 · Abingdon200 Meters4626.71a12
Apr 231st Annual Judy Thomas InvitationalApr 2 · 100 Meters · Place 11 · Abingdon100 Meters1111.70a12

2026 Indoor Track

12 results
DateMeetEventPlMarkGr
Mar 28Mark Martin InvitationalMar 28 · 200 Meters · Abingdon200 Meters—DNS12
Mar 28Mark Martin InvitationalMar 28 · 100 Meters · Abingdon100 Meters—DNS12
Feb 21Region 3D ChampionshipsFeb 21 · 300 Meters · Place 16 · Abingdon300 Meters16.40.87a12
Feb 21Region 3D ChampionshipsFeb 21 · 55 Meter · Place 17 · Abingdon55 Meter17.6.99a PB12
Feb 10Abingdon Polar Bear InvitationalFeb 10 · 300 Meters · Place 8 · Abingdon300 Meters839.63—
Feb 10Abingdon Polar Bear InvitationalFeb 10 · 55 Meters · Place 8 · Abingdon55 Meters86.97—
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 569 · Abingdon300 Meters569.41.06a12
Jan 17The VA ShowcaseJan 17 · 55 Meter · Place 280 · Abingdon55 MeterRound P280.7.04a12
Jan 7Abingdon Polar BearJan 7 · 300 Meters · Place 3 · Abingdon300 Meters339.50—
Jan 7Abingdon Polar BearJan 7 · 55 Meters · Place 3 · Abingdon55 Meters36.94 PB—
Jan 3ECE ROANOKE - AROUND THE WORLD INVITATIONALJan 3 · 300 Meters · Place 24 · Abingdon300 Meters2439.39a12
Jan 3ECE ROANOKE - AROUND THE WORLD INVITATIONALJan 3 · 55 Meters · Place 20 · Abingdon55 Meters207.03a12

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 20Abingdon Christmas Polar Bear (MS/HS)Dec 20 · 300 Meters · Place 3 · Abingdon300 Meters3.38.07aUnofficial12
Dec 20Abingdon Christmas Polar Bear (MS/HS)Dec 20 · 55 Meter · Place 1 · Abingdon55 Meter1.6.87aUnofficial12
Feb 22VHSL Region 3D ChampionshipsFeb 22 · 55 Meters · Place 24 · Abingdon55 Meters247.11a—
Feb 5AHS MS/HS Polar Bear MeetFeb 5 · 300 Meters · Place 6 · Abingdon300 Meters6.40.67aUnofficial11
Feb 5AHS MS/HS Polar Bear MeetFeb 5 · 55 Meter · Place 7 · Abingdon55 Meter7.7.18aUnofficial11
Jan 23East Coast Elite - Roanoke 1.23.25Jan 23 · 55 Meter · Place 62 · Abingdon55 Meter62.7.12a11
Jan 4East Coast Elite- VMI 1.4.25Jan 4 · 55 Meter · Place 73 · Abingdon55 Meter73.7.17a11
Jan 4East Coast Elite- VMI 1.4.25Jan 4 · Long Jump · Place 31 · AbingdonLong Jump31.5.07m11

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Dec 13Liberty Christmas HS InvitationalDec 13 · 300 Meters · Place 145 · Abingdon300 Meters145.39.72a12
Dec 13Liberty Christmas HS InvitationalDec 13 · 55 Meter · Place 69 · Abingdon55 MeterRound P69.6.92a PB12
Dec 6Liberty Flames HS InvitationalDec 6 · 300 Meters · Place 99 · Abingdon300 Meters99.39.31a PB12
Dec 6Liberty Flames HS InvitationalDec 6 · 55 Meter · Place 72 · Abingdon55 MeterRound P72.7.00aWind: 012
May 21Mountain 7 District ChampionshipsMay 21 · 200 Meters · Place 6 · Abingdon200 Meters623.36 PB11
May 21Mountain 7 District ChampionshipsMay 21 · 100 Meters · Place 5 · Abingdon100 Meters511.35 PB11
May 10Blue Demon InvitationalMay 10 · 200 Meters · Place 25 · Abingdon200 Meters2524.0611
May 10Blue Demon InvitationalMay 10 · 100 Meters · Place 30 · Abingdon100 Meters3011.9211
May 7Rebel Last ChanceMay 7 · 200 Meters · Place 3 · Abingdon200 Meters3.23.75a11
May 7Rebel Last ChanceMay 7 · 100 Meters · Place 4 · Abingdon100 Meters4.11.69a11

2024 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 14Liberty Christmas HS InvitationalDec 14 · 300 Meters · Place 144 · Abingdon300 Meters144.39.15a11
Dec 14Liberty Christmas HS InvitationalDec 14 · 55 Meter · Place 114 · Abingdon55 MeterRound P114.7.03a11
Dec 14Liberty Christmas HS InvitationalDec 14 · Long Jump · Place 48 · AbingdonLong Jump48.17-05.25 PB11
Dec 7Liberty Flames HS InvitationalDec 7 · 300 Meters · Place 115 · Abingdon300 Meters115.39.75a11
Dec 7Liberty Flames HS InvitationalDec 7 · 55 Meter · Place 92 · Abingdon55 MeterRound P92.7.07a11
Dec 7Liberty Flames HS InvitationalDec 7 · Long Jump · Place 80 · AbingdonLong Jump80.10-09.2511
Feb 172024 VHSL Region 3D ChampionshipsFeb 17 · 55 Meters · Place 18 · Abingdon55 Meters187.14a—
Feb 8Blue Ridge Last ChanceFeb 8 · 55 Meters · Place 12 · Abingdon55 Meters127.14SO
Feb 3East Coast Elite Roanoke #3Feb 3 · 55 Meters · Place 54 · Abingdon55 Meters547.2710
Feb 1Frost Funeral Home Polar BearFeb 1 · 300 Meters · Place 13 · Abingdon300 Meters1341.20SO
Feb 1Frost Funeral Home Polar BearFeb 1 · 55 Meters · Place 18 · Abingdon55 Meters187.47SO
Jan 24Abingdon Polar Bear 4 Jan 24 · 55 Meters · Place 3 · Abingdon55 Meters37.12SO
Jan 11Brown Dental Polar BearJan 11 · 300 Meters · Place 4 · Abingdon300 Meters441.37—
Jan 11Brown Dental Polar BearJan 11 · 55 Meters · Place 7 · Abingdon55 Meters77.39—
Jan 5East Coast Elite #1Jan 5 · 300 Meters · Place 23 · Abingdon300 Meters23.39.82a10
Jan 5East Coast Elite #1Jan 5 · 55 Meter · Place 33 · Abingdon55 Meter33.7.12a10

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 11Blue Demon InvitationalMay 11 · 200 Meters · Place 16 · Abingdon200 Meters16.23.64a10
May 11Blue Demon InvitationalMay 11 · 100 Meters · Place 32 · Abingdon100 MetersRound P32.11.93a10
Apr 829th Judy Thomas invitationalApr 8 · 200 Meters · Place 5 · Abingdon200 Meters524.0410
Apr 829th Judy Thomas invitationalApr 8 · 100 Meters · Place 4 · Abingdon100 Meters411.6510
Mar 23Bearcat InvitationalMar 23 · 200 Meters · Place 7 · Abingdon200 Meters724.9710
Mar 23Bearcat InvitationalMar 23 · 100 Meters · Place 9 · Abingdon100 Meters912.1010

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 16Grant Holloway Holiday InvitationalDec 16 · 55 Meter · Place 297 · Abingdon55 MeterRound P297.7.25a10
Dec 9Liberty Flames HS InvitationalDec 9 · 300 Meters · Place 106 · Abingdon300 Meters106.39.12a PB10
Dec 9Liberty Flames HS InvitationalDec 9 · 55 Meter · Place 98 · Abingdon55 MeterRound P98.7.03a10

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 17Mountain 7 District ChampionshipMay 17 · 200 Meters · Place 4 · Abingdon200 Meters425.17—
May 12Peak Physical Therapy/Body Works Fitness Last ChanceMay 12 · 100 Meters · Place 7 · Abingdon100 Meters712.15—
May 12Peak Physical Therapy/Body Works Fitness Last ChanceMay 12 · 100 Meters · Place 7 · Abingdon100 Meters712.15—
May 3Rebel Last Chance MeetMay 3 · 200 Meters · Place 10 · Abingdon200 Meters1025.329
May 3Rebel Last Chance MeetMay 3 · 100 Meters · Place 17 · Abingdon100 Meters1712.269
Apr 21Highlands Glass InvitationalApr 21 · 200 Meters · Place 10 · Abingdon200 Meters1025.159
Apr 21Highlands Glass InvitationalApr 21 · 100 Meters · Place 15 · Abingdon100 Meters1512.179
Apr 6Judy Thomas InvitationalApr 6 · 200 Meters · Place 21 · Abingdon200 Meters2125.32a—
Apr 6Judy Thomas InvitationalApr 6 · 100 Meters · Place 17 · Abingdon100 Meters1712.17a—