Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorMark Martin Invitational · Mar 2811.90aMark Martin InvitationalMarch 28, 2026
100 Meters · OutdoorVHSLRegion 1D Championships · May 2311.60aVHSLRegion 1D ChampionshipsMay 23, 2026
110m Hurdles · 39" / 0.991m · OutdoorRebel Last Chance · May 718.10aRebel Last ChanceMay 7, 2025
200 Meters · OutdoorVHSLRegion 1D Championships · May 2324.27aVHSLRegion 1D ChampionshipsMay 23, 2026
400 Meters · OutdoorBearcat Invitational · Mar 221:01.37aBearcat InvitationalMarch 22, 2025
55 Meter · IndoorRegion 1C/1D Championships · Feb 216.95aRegion 1C/1D ChampionshipsFebruary 21, 2026
55m Hurdles · 39" · IndoorECE Roanoke "The Top 600 Invitational" · Feb 78.76aECE Roanoke "The Top 600 Invitational"February 7, 2026
800 Meters · OutdoorBlue & Gold HS Track Classic · Apr 192:27.42Blue & Gold HS Track ClassicApril 19, 2025
Long Jump · IndoorRegion 1C/1D Championships · Feb 2116' 5.25"Region 1C/1D ChampionshipsFebruary 21, 2026
Pole Vault · OutdoorRebel Last Chance · May 97' 0"Rebel Last ChanceMay 9, 2026
Triple Jump · IndoorECE ROANOKE - PAJAMA INVITATIONAL · Jan 1011.30mECE ROANOKE - PAJAMA INVITATIONALJanuary 10, 2026
Triple Jump · OutdoorVHSLRegion 1D Championships · May 2339' 0.75"VHSLRegion 1D ChampionshipsMay 23, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 23VHSLRegion 1D ChampionshipsMay 23 · Triple Jump · Place 5 · Rural RetreatTriple Jump5.39' 0.75" PB12
May 23VHSLRegion 1D ChampionshipsMay 23 · Pole Vault · Place 5 · Rural RetreatPole Vault5.6' 6"12
May 23VHSLRegion 1D ChampionshipsMay 23 · 110m Hurdles · Place 3 · Rural Retreat110m Hurdles39" / 0.991m3.18.16aWind: -2.712
May 23VHSLRegion 1D ChampionshipsMay 23 · 200 Meters · Place 7 · Rural Retreat200 Meters7.24.27a PBWind: -312
May 23VHSLRegion 1D ChampionshipsMay 23 · 100 Meters · Place 2 · Rural Retreat100 Meters2.11.60a PBWind: -2.912
May 9Rebel Last ChanceMay 9 · Triple Jump · Place 6 · Rural RetreatTriple Jump6.37' 0"12
May 9Rebel Last ChanceMay 9 · Pole Vault · Place 3 · Rural RetreatPole Vault3.7' 0" PB12
May 9Rebel Last ChanceMay 9 · 110m Hurdles · Rural Retreat110m Hurdles39" / 0.991m—DNS12
May 9Rebel Last ChanceMay 9 · 100 Meters · Rural Retreat100 Meters—DNS12
Apr 18Blue & Gold HS Track ClassicApr 18 · 100 Meters · Place 29 · Rural Retrea100 Meters2911.6312
Apr 18Blue & Gold HS Track ClassicApr 18 · Pole Vault · Place 6 · Rural RetreaPole Vault68-00.0012
Apr 231st Annual Judy Thomas InvitationalApr 2 · Triple Jump · Place 12 · Rural RetreatTriple Jump1238-7.512
Apr 231st Annual Judy Thomas InvitationalApr 2 · Pole Vault · Place 4 · Rural RetreatPole Vault46-012
Apr 231st Annual Judy Thomas InvitationalApr 2 · 110m Hurdles · Place 5 · Rural Retreat110m Hurdles518.00a12

2026 Indoor Track

20 results
DateMeetEventPlMarkGr
Mar 28Mark Martin InvitationalMar 28 · Triple Jump · Rural RetreatTriple Jump—ND12
Mar 28Mark Martin InvitationalMar 28 · Pole Vault · Rural RetreatPole Vault—NH12
Mar 28Mark Martin InvitationalMar 28 · 100 Meters · Place 13 · Rural Retreat100 Meters13.11.90a PB12
Mar 4VHSL Class 1 Indoor State ChampionshipsMar 4 · 55m Hurdles · Place 8 · Rural Retrea55m Hurdles811.4612
Mar 4VHSL Class 1 Indoor State ChampionshipsMar 4 · 55m Hurdles · Place 7 · Rural Retrea55m HurdlesRound P78.8812
Feb 21Region 1C/1D ChampionshipsFeb 21 · 55m Hurdles · Place 1 · Rural Retreat55m Hurdles39"1.9.22a12
Feb 21Region 1C/1D ChampionshipsFeb 21 · 55 Meter · Place 5 · Rural Retreat55 Meter5.6.95a PB12
Feb 21Region 1C/1D ChampionshipsFeb 21 · Triple Jump · Place 3 · Rural RetreatTriple Jump3.35' 8"12
Feb 21Region 1C/1D ChampionshipsFeb 21 · Long Jump · Place 6 · Rural RetreatLong Jump6.16' 5.25" PB12
Feb 21Region 1C/1D ChampionshipsFeb 21 · High Jump · Rural RetreatHigh Jump—DNS12
Feb 7ECE Roanoke "The Top 600 Invitational"Feb 7 · 55m Hurdles · Place 8 · Rural Retreat55m Hurdles39"8.8.76a PB12
Jan 13AHS MS/HS Polar BearJan 13 · 300 Meters · Place 9 · Rural Retreat300 Meters9.43.88aUnofficial12
Jan 13AHS MS/HS Polar BearJan 13 · 55m Hurdles · Place 3 · Rural Retreat55m Hurdles39"3.9.35aUnofficial12
Jan 13AHS MS/HS Polar BearJan 13 · Triple Jump · Place 2 · Rural RetreatTriple Jump2.34-10.00Unofficial12
Jan 13AHS MS/HS Polar BearJan 13 · Long Jump · Place 5 · Rural RetreatLong Jump5.17-02.00Unofficial12
Jan 10ECE ROANOKE - PAJAMA INVITATIONALJan 10 · 55m Hurdles · Place 6 · Rural Retreat55m Hurdles39"6.8.91a12
Jan 10ECE ROANOKE - PAJAMA INVITATIONALJan 10 · 55 Meter · Place 24 · Rural Retreat55 Meter24.7.03a12
Jan 10ECE ROANOKE - PAJAMA INVITATIONALJan 10 · Triple Jump · Place 12 · Rural RetreatTriple Jump12.11.30m PB12
Jan 7Abingdon Polar BearJan 7 · Triple Jump · Place 4 · Rural RetreatTriple Jump436-03.00—
Jan 7Abingdon Polar BearJan 7 · 55m Hurdles · Place 1 · Rural Retreat55m Hurdles18.93—

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 20ECE ROANOKE - WINTER WONDERLAND HOLIDAY HATDec 20 · 55m Hurdles · Place 9 · Rural Retreat55m Hurdles39"9.9.38a12
Dec 20ECE ROANOKE - WINTER WONDERLAND HOLIDAY HATDec 20 · 55 Meter · Place 35 · Rural Retreat55 Meter35.7.03a12
Dec 17Empire Ford HS Polar BearDec 17 · 55m Hurdles · Place 1 · Rural Retreat55m Hurdles39"1.8.87aUnofficial12
Dec 17Empire Ford HS Polar BearDec 17 · 55 Meter · Place 7 · Rural Retreat55 Meter7.7.19aUnofficial12

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 24VHSL Region 1D ChampionshipsMay 24 · 110m Hurdles · Place 8 · Rural Retreat110m Hurdles821.5711
May 7Rebel Last ChanceMay 7 · 110m Hurdles · Place 5 · Rural Retreat110m Hurdles39" / 0.991m5.18.10a PB11
May 7Rebel Last ChanceMay 7 · 800 Meters · Place 18 · Rural Retreat800 Meters18.2:51.34a11
Apr 19Blue & Gold HS Track ClassicApr 19 · 800 Meters · Place 23 · Rural Retrea800 Meters232:27.42 PB11
Apr 12Frank Carver InviteApr 12 · 800 Meters · Place 31 · Rural Retreat800 Meters31.2:31.10a11
Mar 22Bearcat InvitationalMar 22 · 400 Meters · Place 15 · Rural Retreat400 Meters151:01.37a PB11

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 23Bearcat InvitationalMar 23 · Long Jump · Place 20 · Rural RetreatLong Jump2013-1110
Mar 23Bearcat InvitationalMar 23 · 800 Meters · Place 22 · Rural Retreat800 Meters222:42.9110

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3Rebel Last Chance MeetMay 3 · 200 Meters · Place 26 · Rural Retreat200 Meters2628.469
May 3Rebel Last Chance MeetMay 3 · 400 Meters · Place 10 · Rural Retreat400 Meters101:04.999
Apr 6Judy Thomas InvitationalApr 6 · 800 Meters · Place 38 · Rural Retreat800 Meters383:01.09a—
Apr 6Judy Thomas InvitationalApr 6 · 400 Meters · Place 30 · Rural Retreat400 Meters301:03.73a—