Ian Koupal
St. Odilia Catholic · Class of 2030
15 resultsTrack & Field2023–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorCAA Middle School Championships · May 16 | 6:16.21a | CAA Middle School Championships | May 16, 2026 |
| 400 Meters · OutdoorSt. Ambrose CAA Meet #1 (2026) · Apr 26 | 1:18.66a | St. Ambrose CAA Meet #1 (2026) | April 26, 2026 |
| 800 Meters · OutdoorSt. Ambrose CAA Meet - Woodbury HS · Apr 27 | 3:01.33 | St. Ambrose CAA Meet - Woodbury HS | April 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | CAA Middle School ChampionshipsMay 16 · 1600 Meters · Place 7 · St. Odilia Catholic | 1600 Meters | 7. | 6:16.21a PB | 8 |
| May 16 | CAA Middle School ChampionshipsMay 16 · 800 Meters · St. Odilia Catholic | 800 Meters | — | DNS | 8 |
| May 16 | CAA Middle School ChampionshipsMay 16 · 400 Meters · Place 17 · St. Odilia Catholic | 400 Meters | 17. | 1:23.18a | 8 |
| May 9 | St. Ambrose CAA Meet #3 (2026)May 9 · 1600 Meters · Place 4 · St. Odilia Catholic | 1600 Meters | 4 | 6:18.13a | 8 |
| Apr 26 | St. Ambrose CAA Meet #1 (2026)Apr 26 · 1600 Meters · Place 6 · St. Odilia Catholic | 1600 Meters | 6 | 6:27.62a | 8 |
| Apr 26 | St. Ambrose CAA Meet #1 (2026)Apr 26 · 400 Meters · Place 12 · St. Odilia Catholic | 400 Meters | 12 | 1:18.66a PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | CAA Middle School ChampionshipsMay 17 · 1600 Meters · Place 9 · St. Odilia Catholic | 1600 Meters | 9 | 6:46.94a | 7 |
| May 17 | CAA Middle School ChampionshipsMay 17 · 400 Meters · Place 11 · St. Odilia Catholic | 400 Meters | 11 | 1:20.58a | 7 |
| Apr 27 | St. Ambrose CAA Meet - Woodbury HSApr 27 · 1600 Meters · Place 4 · St. Odilia Catholic | 1600 Meters | 4 | 6:46.19 | 7 |
| Apr 27 | St. Ambrose CAA Meet - Woodbury HSApr 27 · 800 Meters · Place 8 · St. Odilia Catholic | 800 Meters | 8 | 3:01.33 PB | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | St. Ambrose Track Meet #2 (@ Hill Murray)May 7 · Long Jump · Place 14 · St. Odilia Catholic | Long Jump | 14 | 7-05.00 | 5 |
| May 7 | St. Ambrose Track Meet #2 (@ Hill Murray)May 7 · 1600 Meters · Place 3 · St. Odilia Catholic | 1600 Meters | 3 | 7:05.04 | 5 |
| May 7 | St. Ambrose Track Meet #2 (@ Hill Murray)May 7 · 800 Meters · Place 5 · St. Odilia Catholic | 800 Meters | 5 | 3:18.48 | 5 |
| Apr 23 | St. Ambrose Track Meet #1 (@Hill Murray)Apr 23 · 800 Meters · Place 4 · St. Odilia Catholic | 800 Meters | 4 | 3:11.18 | 5 |
| Apr 23 | St. Ambrose Track Meet #1 (@Hill Murray)Apr 23 · 400 Meters · Place 8 · St. Odilia Catholic | 400 Meters | 8 | 1:27.63 | 5 |