Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorClarksburg Coyotes Time Trial · Apr 614.42aClarksburg Coyotes Time TrialApril 6, 2025
100m Hurdles · 33" / 0.838m · OutdoorAAU Junior Olympic Games · Aug 114.77aAAU Junior Olympic GamesAugust 1, 2026
100m Hurdles · 36" / 0.914m · Outdoor2026 International Youth Championship · Jul 1715.52a2026 International Youth ChampionshipJuly 17, 2026
100m Hurdles · 39" / 0.991m · OutdoorClarksburg Coyotes Time Trial · Apr 624.98aClarksburg Coyotes Time TrialApril 6, 2025
1500 Meters · IndoorAAU Region 3 · Jun 206:11.77aAAU Region 3June 20, 2024
1500 Meters · OutdoorIYC · Jul 115:04.70aIYCJuly 11, 2025
200 Meters · IndoorPVA 14 and Under National Age-Group Invitational Championship · Feb 1730.43aPVA 14 and Under National Age-Group Invitational ChampionshipFebruary 17, 2024
200 Meters · OutdoorClarksburg Coyotes Time Trials · Apr 1225.12aClarksburg Coyotes Time TrialsApril 12, 2026
200m Hurdles · 27" / 0.686m · OutdoorClarksburg Coyotes Time Trial · Apr 631.92aClarksburg Coyotes Time TrialApril 6, 2025
200m Hurdles · 30" / 0.762m · OutdoorAAU Junior Olympic Games · Aug 126.76aAAU Junior Olympic GamesAugust 1, 2026
200m Hurdles · 36" / 0.914m · OutdoorAAU Maryland District Qualifier · Jun 1326.53aAAU Maryland District QualifierJune 13, 2026
400 Meters · IndoorAAU Region 3 · Jun 201:05.71aAAU Region 3June 20, 2024
400 Meters · Outdoor2026 International Youth Championship · Jul 1751.94a2026 International Youth ChampionshipJuly 17, 2026
60 Meter · IndoorPVA 14 and Under National Age-Group Invitational Championship · Feb 179.30aPVA 14 and Under National Age-Group Invitational ChampionshipFebruary 17, 2024
60 Meters · IndoorThe VA Showcase · Jan 129.49The VA ShowcaseJanuary 12, 2024
800 Meters · OutdoorAAU Maryland District Qualifier · Jun 62:25.70aAAU Maryland District QualifierJune 6, 2025
High Jump · IndoorAAU Region 3 · Jun 203-08.00AAU Region 3June 20, 2024
High Jump · OutdoorDMV Youth Challenge · Jun 30.91mDMV Youth Challenge June 3, 2023
Javelin · 400g · OutdoorUnion Athletics & Lyles Foundation Invite · May 1912.52mUnion Athletics & Lyles Foundation InviteMay 19, 2024
Long Jump · IndoorAAU Region 3 · Jun 203.85mAAU Region 3June 20, 2024
Long Jump · OutdoorAAU Track & Field Region 3 Qualifier · Jun 194.82mAAU Track & Field Region 3 QualifierJune 19, 2025
Pentathlon (Outdoor) · Standard · IndoorAAU Region 3 · Jun 201125AAU Region 3June 20, 2024
Pentathlon (Outdoor) · Standard · OutdoorAAU Track & Field Region 3 Qualifier · Jun 191668AAU Track & Field Region 3 QualifierJune 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
Aug 1AAU Junior Olympic GamesAug 1 · 200m Hurdles · Place 15 · Severn Highsteppers Track200m Hurdles30" / 0.762mRound P15.26.76a PBWind: -2.88
Aug 1AAU Junior Olympic GamesAug 1 · 100m Hurdles · Place 20 · Severn Highsteppers Track100m Hurdles33" / 0.838mRound P20.14.77a PBWind: 1.58
Jul 172026 International Youth ChampionshipJul 17 · 200m Hurdles · Place 2 · Severn Highsteppers Track200m Hurdles30" / 0.762mRound P2.27.24aWind: -18
Jul 172026 International Youth ChampionshipJul 17 · 200m Hurdles · Place 7 · Severn Highsteppers Track200m Hurdles30" / 0.762m7.28.54aWind: 0.78
Jul 172026 International Youth ChampionshipJul 17 · 100m Hurdles · Place 1 · Severn Highsteppers Track100m Hurdles36" / 0.914mRound P1.15.52a PBWind: -0.28
Jul 172026 International Youth ChampionshipJul 17 · 100m Hurdles · Place 1 · Severn Highsteppers Track100m Hurdles36" / 0.914m1.15.09aWind: 2.18
Jul 172026 International Youth ChampionshipJul 17 · 400 Meters · Place 2 · Severn Highsteppers Track400 MetersRound P2.51.94a PB8
Jul 172026 International Youth ChampionshipJul 17 · 400 Meters · Place 3 · Severn Highsteppers Track400 Meters3.52.35a8
Jun 13AAU Maryland District QualifierJun 13 · 200m Hurdles · Place 1 · Severn Highsteppers Track200m Hurdles36" / 0.914m1.26.53a PBWind: 1.18
Jun 13AAU Maryland District QualifierJun 13 · 100m Hurdles · Place 8 · Severn Highsteppers Track100m Hurdles33" / 0.838m8.21.47aWind: 2.18
Jun 13AAU Maryland District QualifierJun 13 · 800 Meters · Severn Highsteppers Track800 Meters--DNS8
Jun 13AAU Maryland District QualifierJun 13 · 400 Meters · Place 6 · Severn Highsteppers Track400 Meters6.56.01a8
May 30DMV Youth ChallengeMay 30 · High Jump · Severn Highsteppers TrackHigh Jump--DNS8
May 30DMV Youth ChallengeMay 30 · 200m Hurdles · Place 11 · Severn Highsteppers Track200m Hurdles30" / 0.762m11.35.85a8
May 30DMV Youth ChallengeMay 30 · 100m Hurdles · Severn Highsteppers Track100m Hurdles36" / 0.914m--DNS8
May 30DMV Youth ChallengeMay 30 · 800 Meters · Severn Highsteppers Track800 Meters--DNS8
May 3Puma East Coast Age Group ShowcaseMay 3 · 400 Meters · Place 8 · Severn Highsteppers Track400 Meters8.55.78a8
Apr 12Clarksburg Coyotes Time TrialsApr 12 · 100m Hurdles · Place 1 · Severn Highsteppers Track100m Hurdles33" / 0.838m1.16.36a8
Apr 12Clarksburg Coyotes Time TrialsApr 12 · 400 Meters · Place 2 · Severn Highsteppers Track400 Meters2.54.25a8
Apr 12Clarksburg Coyotes Time TrialsApr 12 · 200 Meters · Place 2 · Severn Highsteppers Track200 Meters2.25.12a PB8

2025 Outdoor Track

25 results
DateMeetEventPlMarkGr
Jul 11IYCJul 11 · High Jump · Place 9 · Severn Highsteppers Track ClubHigh Jump91.35m7
Jul 11IYCJul 11 · Shot Put · Place 13 · Severn Highsteppers Track ClubShot Put137.13m7
Jul 11IYCJul 11 · 200m Hurdles · Place 9 · Severn Highsteppers Track Club200m HurdlesRound P929.66a7
Jul 11IYCJul 11 · 1500 Meters · Place 4 · Severn Highsteppers Track Club1500 Meters45:04.70a PB7
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 1500 Meters · Place 3 · Severn Highsteppers Track1500 MetersRound M3.5:37.98a7
Jun 19AAU Track & Field Region 3 QualifierJun 19 · Long Jump · Place 2 · Severn Highsteppers TrackLong JumpRound M2.4.82m PB7
Jun 19AAU Track & Field Region 3 QualifierJun 19 · Pentathlon (Outdoor) · Place 3 · Severn Highsteppers TrackPentathlon (Outdoor)StandardRound M3.1668 PB7
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 200m Hurdles · Place 7 · Severn Highsteppers Track200m Hurdles36" / 0.914mRound P7.30.84aWind: -1.17
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 200m Hurdles · Place 2 · Severn Highsteppers Track200m Hurdles36" / 0.914m2.29.27a7
Jun 19AAU Track & Field Region 3 QualifierJun 19 · Javelin · Severn Highsteppers TrackJavelin600g--DNS7
Jun 19AAU Track & Field Region 3 QualifierJun 19 · 800 Meters · Place 12 · Severn Highsteppers Track800 Meters12.2:41.08a7
Jun 6AAU Maryland District QualifierJun 6 · 200m Hurdles · Place 2 · Severn Highsteppers Track Club200m Hurdles230.26a7
Jun 6AAU Maryland District QualifierJun 6 · 800 Meters · Place 3 · Severn Highsteppers Track Club800 Meters32:25.70a PB7
May 31DMV Youth ChallengeMay 31 · 200m Hurdles · Place 6 · Severn Highsteppers Track200m Hurdles30" / 0.762m6.31.35a7
May 31DMV Youth ChallengeMay 31 · 100m Hurdles · Place 6 · Severn Highsteppers Track100m Hurdles33" / 0.838m6.17.70a7
May 31DMV Youth ChallengeMay 31 · High Jump · Place 9 · Severn Highsteppers TrackHigh Jump9.4-06.007
May 31DMV Youth ChallengeMay 31 · 800 Meters · Place 5 · Severn Highsteppers Track800 Meters5.2:34.85a7
May 9Glenarden InvitationMay 9 · High Jump · Place 4 · Severn Highsteppers Track ClubHigh Jump44-87
May 9Glenarden InvitationMay 9 · 200m Hurdles · Place 6 · Severn Highsteppers Track Club200m Hurdles630.58a7
May 9Glenarden InvitationMay 9 · 100m Hurdles · Place 4 · Severn Highsteppers Track Club100m Hurdles419.89a7
May 9Glenarden InvitationMay 9 · 400 Meters · Place 17 · Severn Highsteppers Track Club400 Meters171:06.02a7
Apr 6Clarksburg Coyotes Time TrialApr 6 · 200m Hurdles · Place 2 · Severn Highsteppers Track200m Hurdles27" / 0.686m2.31.92a PB7
Apr 6Clarksburg Coyotes Time TrialApr 6 · 100m Hurdles · Place 6 · Severn Highsteppers Track100m Hurdles39" / 0.991m6.24.98a PB7
Apr 6Clarksburg Coyotes Time TrialApr 6 · 200 Meters · Place 3 · Severn Highsteppers Track200 Meters3.28.58a7
Apr 6Clarksburg Coyotes Time TrialApr 6 · 100 Meters · Place 4 · Severn Highsteppers Track100 Meters4.14.42a PB7

2024 Indoor Track

17 results
DateMeetEventPlMarkGr
Jun 20AAU Region 3Jun 20 · 1500 Meters · Place 5 · Severn Highsteppers Track1500 MetersRound M5.6:11.77a PB6
Jun 20AAU Region 3Jun 20 · Long Jump · Place 3 · Severn Highsteppers TrackLong JumpRound M3.3.85m PBWind: 06
Jun 20AAU Region 3Jun 20 · Pentathlon (Outdoor) · Place 5 · Severn Highsteppers TrackPentathlon (Outdoor)StandardRound M5.1125 PB6
Jun 20AAU Region 3Jun 20 · High Jump · Place 8 · Severn Highsteppers TrackHigh Jump8.3-08.00 PB6
Jun 20AAU Region 3Jun 20 · 400 Meters · Place 19 · Severn Highsteppers Track400 Meters19.1:05.71a PB6
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 60 Meter · Place 37 · Severn Highsteppers Track60 MeterRound P37.9.39a6
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 400 Meters · Place 8 · Severn Highsteppers Track400 MetersRound P8.1:09.106
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 200 Meters · Place 20 · Severn Highsteppers Track200 MetersRound P20.30.606
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 60 Meter · Place 45 · Severn Highsteppers Track60 MeterRound P45.9.30a PB6
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 400 Meters · Place 21 · Severn Highsteppers Track400 MetersRound P21.1:14.22a6
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 200 Meters · Place 35 · Severn Highsteppers Track200 MetersRound P35.30.43a PB6
Jan 14VA Showcase ClubJan 14 · 60 Meter · Place 39 · Severn Highsteppers Track60 MeterRound P39.9.49a6
Jan 14VA Showcase ClubJan 14 · 400 Meters · Place 23 · Severn Highsteppers Track400 Meters23.1:16.32a6
Jan 14VA Showcase ClubJan 14 · 200 Meters · Place 49 · Severn Highsteppers Track200 Meters49.31.39a6
Jan 12The VA ShowcaseJan 12 · 400 Meters · Place 23 · Severn Highs400 Meters231:16.32—
Jan 12The VA ShowcaseJan 12 · 200 Meters · Place 49 · Severn Highs200 Meters4931.39—
Jan 12The VA ShowcaseJan 12 · 60 Meters · Place 39 · Severn Highs60 MetersRound P399.49 PB—

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 8AAU Maryland District QualifierJun 8 · High Jump · Place 9 · Severn Highsteppers TracHigh Jump93-10—
Jun 8AAU Maryland District QualifierJun 8 · 400 Meters · Place 13 · Severn Highsteppers Tra400 Meters131:04.77a—
Jun 8AAU Maryland District QualifierJun 8 · 200 Meters · Place 19 · Severn Highsteppers Tra200 Meters1928.92a—
Jun 1DMV Youth ChallengeJun 1 · High Jump · Place 5 · Severn Highsteppers TrackHigh Jump5.4-00.006
Jun 1DMV Youth ChallengeJun 1 · 400 Meters · Place 17 · Severn Highsteppers Track400 MetersRound P17.1:06.71a6
May 19Union Athletics & Lyles Foundation InviteMay 19 · Javelin · Place 12 · Severn Highsteppers TrackJavelin400g12.12.52m PB6
May 19Union Athletics & Lyles Foundation InviteMay 19 · 800 Meters · Place 13 · Severn Highsteppers Track800 Meters13.3:02.40a6
May 19Union Athletics & Lyles Foundation InviteMay 19 · 200 Meters · Place 17 · Severn Highsteppers Track200 Meters17.29.52a6
May 10Glenarden InvitationMay 10 · High Jump · Severn Highsteppers TrackHigh Jump--NH6
May 10Glenarden InvitationMay 10 · 200 Meters · Severn Highsteppers Track200 Meters--DNS6

2023 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jun 222023 AAU Region 3 QualifierJun 22 · High Jump · Place 5 · Severn Highsteppers TracHigh Jump53-5—
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · High Jump · Place 5 · Severn Highsteppers TracHigh Jump53-06.00—
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · 200 Meters · Place 24 · Severn Highsteppers Tra200 Meters2431.11—
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · 100 Meters · Place 18 · Severn Highsteppers Tra100 Meters1815.12—
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · High Jump · Place 5 · Severn Highsteppers TracHigh Jump53-6—
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · 200 Meters · Place 24 · Severn Highsteppers Tra200 MetersRound P2431.11a—
Jun 10Maryland AAU District Track & Field ChampionshipJun 10 · 100 Meters · Place 18 · Severn Highsteppers Tra100 MetersRound P1815.12a—
Jun 3DMV Youth Challenge Jun 3 · High Jump · Place 18 · Severn Highsteppers TracHigh Jump180.91m PB—
Jun 3DMV Youth Challenge Jun 3 · 400 Meters · Place 33 · Severn Highsteppers Tra400 Meters331:11.41a—
May 27White Knight Youth ChallengeMay 27 · High Jump · Place 4 · Severn Highsteppers TracHigh Jump43-6—
May 27White Knight Youth ChallengeMay 27 · 400 Meters · Severn Highsteppers Tra400 Meters—NT—
May 27White Knight Youth ChallengeMay 27 · 200 Meters · Severn Highsteppers Tra200 Meters—NT—
Apr 23Catoctin TC Youth Track & Field MeetApr 23 · 400 Meters · Place 13 · Severn Highsteppers Tra400 Meters131:19.66a—
Apr 23Catoctin TC Youth Track & Field MeetApr 23 · 200 Meters · Place 16 · Severn Highsteppers Tra200 Meters1632.78a—
Apr 23Catoctin TC Youth Track & Field MeetApr 23 · 100 Meters · Place 18 · Severn Highsteppers Tra100 Meters1815.54a—