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Ella Uhlar

La Salle Institute · Class of 2026

66 resultsTrack & Field2023–202612 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorSection 2 Group 4 Championships · May 24	13.22	Section 2 Group 4 Championships	May 24, 2024
200 Meters · IndoorEastern States Indoor Championships · Mar 4	27.55	Eastern States Indoor Championships	March 4, 2025
200 Meters · OutdoorColonial Council Championships · May 20	26.33	Colonial Council Championships	May 20, 2025
300 Meters · IndoorCBA Break-IN Invite · Jan 22	44.13	CBA Break-IN Invite	January 22, 2025
300 Meters · OutdoorEd Cepiel TCITL Springfield Invitational · Feb 4	44.28a	Ed Cepiel TCITL Springfield Invitational	February 4, 2024
400 Meters · IndoorNorth Shore Pre-Nationals Invitational · Feb 16	1:02.57	North Shore Pre-Nationals Invitational	February 16, 2024
400 Meters · OutdoorEastern States Championship · Jun 2	1:00.16	Eastern States Championship	June 2, 2024
45 Meters · IndoorTCITL LM 4C · Jan 5	6.51	TCITL LM 4C	January 5, 2025
55 Meter · IndoorTCITL LM 2A · Dec 10	7.7	TCITL LM 2A	December 10, 2023
55 Meters · IndoorCBA Break-IN Invite · Jan 22	7.89	CBA Break-IN Invite	January 22, 2025
600 Meters · IndoorColonial Council Varsity Championships · Feb 2	1:51.29	Colonial Council Varsity Championships	February 2, 2025
600 Meters · OutdoorEd Cepiel TCITL Springfield Invitational · Feb 4	1:50.67a	Ed Cepiel TCITL Springfield Invitational	February 4, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 8	Shen InvyMay 8 · 200 Meters · Place 11 · La Salle Institute	200 MetersRound P	11.	27.22a	12
Apr 28	La Salle DualApr 28 · 200 Meters · Place 2 · La Salle Institute	200 Meters	2.	27.82a	12
Apr 28	La Salle DualApr 28 · 100 Meters · Place 2 · La Salle Institute	100 Meters	2.	13.31a	12
Apr 11	CBA-La Salle RelaysApr 11 · 200 Meters · Place 3 · La Salle Institute	200 Meters	3.	27.31a	12

Date	Meet	Event	Pl	Mark	Gr
Jun 5	Section 2 State QualifierJun 5 · 400 Meters · Place 5 · LaSalle Institute (Troy)	400 Meters	5	1:02.05	11
Jun 5	Section 2 State QualifierJun 5 · 200 Meters · Place 5 · LaSalle Institute (Troy)	200 MetersRound P	5	26.50	11
Jun 5	Section 2 State QualifierJun 5 · 200 Meters · Place 2 · LaSalle Institute (Troy)	200 Meters	2	26.47	11
Jun 5	Section 2 State QualifierJun 5 · 400 Meters · Place 5 · LaSalle Institute (Troy)	400 Meters	5	1:02.05	11
Jun 5	Section 2 State QualifierJun 5 · 200 Meters · Place 5 · LaSalle Institute (Troy)	200 MetersRound P	5	26.50	11
Jun 5	Section 2 State QualifierJun 5 · 200 Meters · Place 2 · LaSalle Institute (Troy)	200 Meters	2	26.47	11
May 20	Colonial Council ChampionshipsMay 20 · Long Jump · Place 3 · LaSalle Institute (Troy)	Long Jump	3	15-3.50	11
May 20	Colonial Council ChampionshipsMay 20 · 400 Meters · Place 1 · LaSalle Institute (Troy)	400 Meters	1	1:00.81	11
May 20	Colonial Council ChampionshipsMay 20 · 200 Meters · Place 1 · LaSalle Institute (Troy)	200 Meters	1	26.33 PB	11
May 17	William F. Eddy Jr. Track & Field Meet 2025May 17 · 200 Meters · Place 12 · LaSalle Institute (Troy)	200 MetersRound P	12	27.19	11
May 17	William F. Eddy Jr. Track & Field Meet 2025May 17 · 400 Meters · Place 17 · LaSalle Institute (Troy)	400 Meters	17	1:01.27	11
May 17	William F. Eddy Jr. Track & Field MeetMay 17 · 400 Meters · Place 17 · La Salle Institute	400 Meters	17.	1:01.27a	11
May 17	William F. Eddy Jr. Track & Field MeetMay 17 · 200 Meters · Place 12 · La Salle Institute	200 MetersRound P	12.	27.19aWind: -3.1	11
May 13	Colonial Council Dual Meets 5AMay 13 · 100 Meters · Place 2 · LaSalle Institute (Troy)	100 Meters	2	13.52	11
Jan 12	7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITEJan 12 · 300 Meters · Place 2 · La Salle Institute	300 Meters	2.	44.67a	11
Jan 12	7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITEJan 12 · 600 Meters · Place 6 · La Salle Institute	600 Meters	6.	1:51.06a	11

Date	Meet	Event	Pl	Mark	Gr
Mar 4	Eastern States Indoor ChampionshipsMar 4 · 200 Meters · Place 41 · LaSalle Inst	200 MetersRound P	41	27.55 PB	11
Feb 22	Section 2 State QualifierFeb 22 · 300 Meters · Place 9 · LaSalle Inst	300 MetersRound P	9	45.75	11
Feb 15	Section 2 Division IV ChampionshipFeb 15 · 300 Meters · Place 5 · La Salle Institute	300 Meters	5.	46.52a	11
Feb 15	Section 2 Division IV ChampionshipFeb 15 · 600 Meters · Place 6 · La Salle Institute	600 Meters	6.	2:01.31a	11
Feb 2	Colonial Council Varsity ChampionshipsFeb 2 · 600 Meters · Place 5 · LaSalle Institute (Troy)	600 Meters	5	1:51.29 PB	11
Feb 2	Colonial Council Varsity ChampionshipsFeb 2 · 300 Meters · Place 2 · LaSalle Institute (Troy)	300 Meters	2	45.06	11
Jan 25	TCITL LM 5CJan 25 · 600 Meters · Place 5 · LaSalle Institute (Troy)	600 Meters	5	1:53.00	11
Jan 22	CBA Break-IN InviteJan 22 · 300 Meters · Place 1 · LaSalle Inst	300 Meters	1	44.13 PB	11
Jan 22	CBA Break-IN InviteJan 22 · 55 Meters · Place 1 · LaSalle Inst	55 Meters	1	7.89 PB	11
Jan 5	TCITL LM 4CJan 5 · 45 Meters · Place 6 · LaSalle Institute (Troy)	45 Meters	6	6.51 PB	11
Jan 5	TCITL LM 4CJan 5 · 600 Meters · Place 4 · LaSalle Institute (Troy)	600 Meters	4	1:54.80	11
Jan 5	TCITL LM 4CJan 5 · 300 Meters · Place 2 · LaSalle Institute (Troy)	300 Meters	2	46.46	11

Date	Meet	Event	Pl	Mark	Gr
Dec 29	TCITL VIKING GAMESDec 29 · 300 Meters · Place 3 · La Salle Institute	300 Meters	3.	46.55a	11
Dec 27	TCITL LM 3DDec 27 · 300 Meters · Place 2 · La Salle Institute	300 Meters	2.	46.44a	11
Dec 27	TCITL LM 3DDec 27 · 600 Meters · Place 1 · La Salle Institute	600 Meters	1.	1:55.27a	11
Dec 21	Bishop Loughlin GamesDec 21 · 300 Meters · Place 16 · La Salle Institute	300 MetersRound P	16.	44.95a	11
Feb 18	Section 2 State Qualifier Shot Put and Weight ThrowFeb 18 · 300 Meters · Place 10 · LaSalle Institute (Troy)	300 MetersRound P	10	45.33	10
Feb 16	North Shore Pre-Nationals InvitationalFeb 16 · 400 Meters · Place 12 · LaSalle Inst	400 Meters	12	1:02.57 PB	10
Feb 10	Section 2 State QualifierFeb 10 · 300 Meters · Place 10 · LaSalle Institute (Troy)	300 MetersRound P	10	45.33	10
Jan 6	Dartmouth RelaysJan 6 · 300 Meters · Place 4 · La Salle Institute	300 Meters	4.	44.45a	10

Date	Meet	Event	Pl	Mark	Gr
Jun 2	Eastern States ChampionshipJun 2 · 400 Meters · Place 9 · LaSalle Inst	400 Meters	9	1:00.16 PB	—
Jun 2	Eastern States ChampionshipJun 2 · 200 Meters · Place 15 · LaSalle Inst	200 Meters	15	27.46	—
May 24	Section 2 Group 4 ChampionshipsMay 24 · 100 Meters · Place 4 · LaSalle Institute (Troy)	100 Meters	4	13.22 PB	10
May 24	Section 2 Group 4 ChampionshipsMay 24 · 400 Meters · Place 1 · LaSalle Institute (Troy)	400 Meters	1	1:01.05	10
May 24	Section 2 Group 4 ChampionshipsMay 24 · 200 Meters · Place 1 · LaSalle Institute (Troy)	200 Meters	1	26.99	10
May 24	Section 2 Group 4 ChampionshipsMay 24 · 400 Meters · Place 1 · LaSalle Institute (Troy)	400 Meters	1	1:01.05	10
May 24	Section 2 Group 4 ChampionshipsMay 24 · 200 Meters · Place 1 · LaSalle Institute (Troy)	200 Meters	1	26.99	10
May 24	Section 2 Group 4 ChampionshipsMay 24 · 100 Meters · Place 4 · LaSalle Institute (Troy)	100 Meters	4	13.22	10
May 18	William F. Eddy Jr. Track & Field InvitationalMay 18 · 400 Meters · Place 12 · La Salle Institute	400 Meters	12.	1:01.44a	10
May 14	Colonial Council Track & Field ChampionshipsMay 14 · 400 Meters · Place 3 · La Salle Institute	400 Meters	3.	1:02.21a	10
May 14	Colonial Council Track & Field ChampionshipsMay 14 · 200 Meters · Place 2 · La Salle Institute	200 Meters	2.	28.00a	10
May 10	Shen InvitationalMay 10 · 400 Meters · Place 6 · La Salle Institute	400 Meters	6.	1:02.42a	10
May 9	Bemus Frosh-Soph Track InvitationalMay 9 · 200 Meters · Place 2 · LaSalle Institute (Troy)	200 Meters	2	27.88	10
May 9	Bemus Frosh-Soph Track InvitationalMay 9 · 400 Meters · Place 2 · LaSalle Institute (Troy)	400 Meters	2	1:02.37	10
Feb 4	Ed Cepiel TCITL Springfield InvitationalFeb 4 · 300 Meters · Place 10 · La Salle Institute	300 Meters	10.	44.28a PB	10
Feb 4	Ed Cepiel TCITL Springfield InvitationalFeb 4 · 600 Meters · Place 22 · La Salle Institute	600 Meters	22.	1:50.67a PB	10
Feb 3	Section 2 Division IV Shot Put and Weight ThrowFeb 3 · 300 Meters · Place 3 · La Salle Institute	300 Meters	3.	45.34a	10

Date	Meet	Event	Pl	Mark	Gr
Dec 30	Viking InvitationalDec 30 · 300 Meters · Place 5 · La Salle Institute	300 Meters	5.	46.89a	10
May 19	Fonda Fult FR/SoMay 19 · 400 Meters · Place 2 · La Salle Institute	400 Meters	2.	1:00.26a	9
May 19	Fonda Fult FR/SoMay 19 · 200 Meters · Place 3 · La Salle Institute	200 Meters	3.	26.96a	9
May 4	Bemus Frosh-Soph InvitationalMay 4 · 400 Meters · Place 1 · La Salle Institute	400 Meters	1.	1:02.60a	9
May 4	Bemus Frosh-Soph InvitationalMay 4 · 200 Meters · Place 1 · La Salle Institute	200 Meters	1.	26.77a	9

Date	Meet	Event	Pl	Mark	Gr
Dec 16	Bishop Loughlin GamesDec 16 · 300 Meters · Place 8 · La Salle Institute	300 Meters	8.	44.54a	10
Dec 10	TCITL LM 2ADec 10 · 300 Meters · Place 1 · La Salle Institute	300 Meters	1.	46.0	10
Dec 10	TCITL LM 2ADec 10 · 600 Meters · Place 6 · La Salle Institute	600 Meters	6.	1:55.6	10
Dec 10	TCITL LM 2ADec 10 · 55 Meter · Place 6 · La Salle Institute	55 Meter	6.	7.7 PB	10