Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorVirginia Beach HS Opener · Dec 133:50.07aVirginia Beach HS OpenerDecember 13, 2025
1600 Meters · IndoorPGCPS Holiday Invitational · Dec 236:37.62aPGCPS Holiday InvitationalDecember 23, 2024
1600 Meters · Outdoor2025 PGCPS Outdoor Track & Field Championships · May 86:22.34a2025 PGCPS Outdoor Track & Field ChampionshipsMay 8, 2025
3200 Meters · IndoorCoach A (Rich Andrulonis) Invitational · Dec 715:43.52aCoach A (Rich Andrulonis) InvitationalDecember 7, 2024
400 Meters · Outdoor2026 Emerging Elite & Gator Invitational · Apr 241:10.03a2026 Emerging Elite & Gator InvitationalApril 24, 2026
400 Meters · Relay Split · OutdoorSL & RAIDERS INVITATIONAL · Apr 161:07.335aSL & RAIDERS INVITATIONALApril 16, 2025
800 Meters · Indoor2026 PGCPS Indoor Track & Field Championships · Jan 272:48.37a2026 PGCPS Indoor Track & Field ChampionshipsJanuary 27, 2025
800 Meters · OutdoorThe Gator Track & Field Invitational · Apr 272:47.02aThe Gator Track & Field InvitationalApril 27, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · 1600 Meters · C.H. Flowers1600 Meters—DNS12
May 11MPSSAA 4A & 3A East Region ChampionshipsMay 11 · 800 Meters · C.H. Flowers800 Meters—DNS12
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · 1600 Meters · Place 11 · C.H. Flowers1600 Meters11.6:41.04a12
May 52026 PGCPS Outdoor Track & Field ChampionshipsMay 5 · 800 Meters · Place 18 · C.H. Flowers800 Meters18.2:50.65a12
Apr 242026 Emerging Elite & Gator InvitationalApr 24 · 800 Meters · Place 78 · C.H. Flowers800 Meters782:51.37a12
Apr 242026 Emerging Elite & Gator InvitationalApr 24 · 400 Meters · Place 88 · C.H. Flowers400 Meters881:10.03a PB12
Apr 18SL & Raiders 2026Apr 18 · 1600 Meters · Place 8 · C.H. Flowers1600 Meters86:32.06a12
Apr 18SL & Raiders 2026Apr 18 · 800 Meters · Place 6 · C.H. Flowers800 Meters62:47.09a12
Apr 11Bryan R. Brown - Jaguar InvitationalApr 11 · 1600 Meters · Place 19 · C.H. Flowers1600 Meters196:42.57a12
Apr 4Spartan Invitational 2026Apr 4 · 1600 Meters · Place 27 · C.H. Flowers1600 Meters276:40.67a12
Apr 4Spartan Invitational 2026Apr 4 · 800 Meters · Place 16 · C.H. Flowers800 Meters162:52.45a12

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 29Bullseye's Ice Box Track & Field InvitationalDec 29 · 800 Meters · C.H. Flowers800 Meters—DNS12
Dec 13Virginia Beach HS OpenerDec 13 · 1000 Meters · Place 85 · C.H. Flowers1000 Meters85.3:50.07a PB12
Dec 62025 Ed Bowie InvitationalDec 6 · 800 Meters · C.H. Flowers800 Meters—DNS12
Jan 272026 PGCPS Indoor Track & Field ChampionshipsJan 27 · 800 Meters · Place 15 · C.H. Flowers800 Meters152:48.37a PB—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 82025 PGCPS Outdoor Track & Field ChampionshipsMay 8 · 1600 Meters · Place 10 · C.H. Flowers1600 Meters10.6:22.34a PB11
Apr 16SL & RAIDERS INVITATIONALApr 16 · 400 Meters · Place 6 · C.H. Flowers400 MetersRelay Split6.1:07.335a PB11
Apr 5Spartan Invitational 2025Apr 5 · 800 Meters · Place 18 · C.H. Flowers800 Meters182:49.47a11
Mar 22Seahawk Invitational 2025Mar 22 · 800 Meters · Place 18 · C.H. Flowers800 Meters182:49.52a11

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 23PGCPS Holiday InvitationalDec 23 · 1600 Meters · Place 12 · C.H. Flowers1600 Meters12.6:37.62a PB11
Dec 14Virginia Beach HS OpenerDec 14 · 1000 Meters · Place 40 · C.H. Flowers1000 Meters40.3:50.42a11
Dec 7Coach A (Rich Andrulonis) InvitationalDec 7 · 3200 Meters · Place 8 · C.H. Flowers3200 Meters8.15:43.52a PB11
Dec 7Coach A (Rich Andrulonis) InvitationalDec 7 · 1600 Meters · Place 10 · C.H. Flowers1600 Meters10.6:38.42a11
Jan 27PGCPS Meet #2Jan 27 · 1600 Meters · Place 19 · C.H. Flowers1600 Meters197:05.60a—
Jan 15PGCPS #1Jan 15 · 800 Meters · Place 7 · C.H. Flowers800 Meters72:55.47a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 9PGCPS Outdoor Track & Field ChampionshipsMay 9 · 1600 Meters · C.H. Flowers1600 Meters--DNS10
Apr 27The Gator Track & Field InvitationalApr 27 · 800 Meters · Place 102 · C.H. Flowers800 Meters102.2:47.02a PB10
Apr 27The Gator Track & Field InvitationalApr 27 · 400 Meters · Place 119 · C.H. Flowers400 Meters119.1:11.67a10
Apr 17PGCPS Twilight MeetApr 17 · 800 Meters · Place 4 · C.H. Flowers800 Meters42:47.39a—
Apr 17PGCPS Twilight MeetApr 17 · 800 Meters · Place 4 · C.H. Flowers800 Meters42:47.39a—
Apr 13Jaguar InvitationalApr 13 · 800 Meters · Place 11 · C.H. Flowers800 Meters112:49.95a—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 16Grant Holloway Holiday InvitationalDec 16 · 1000 Meters · Place 118 · C.H. Flowers1000 Meters118.4:01.40a10
Dec 8Virginia Beach HS OpenerDec 8 · 1000 Meters · Place 52 · C.H. Flowers1000 Meters52.4:08.34a10
Dec 8Virginia Beach HS OpenerDec 8 · 1600 Meters · Place 48 · C.H. Flowers1600 Meters48.6:55.79a10

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 13PGCPS County ChampionshipsMay 13 · 1600 Meters · Place 2 · C.H. Flowers1600 Meters2.7:01.78a9