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Langston Lamour
Knights TC · Class of 2026
24 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 18 | Adidas Track Nationals 2026Jun 18 · 200 Meters · Place 63 · Knights TCKnights TC | 200 MetersRound P | 63. | 22.40a PBWind: -0.3 | 12 |
| Jun 18 | Adidas Track Nationals 2026Jun 18 · 100 Meters · Place 79 · Knights TCKnights TC | 100 MetersRound P | 79. | 11.33aWind: -0.3 | 12 |
| Jun 5 | VHSL Class 3 State ChampionshipsJun 5 · Long Jump · Place 3 · Cave SpringCave Spring | Long Jump | 3. | 22-04.50 | 12 |
| Jun 5 | VHSL Class 3 State ChampionshipsJun 5 · High Jump · Place 10 · Cave SpringCave Spring | High Jump | 10. | 5-11.00 | 12 |
| Jun 5 | VHSL Class 3 State ChampionshipsJun 5 · 200 Meters · Place 14 · Cave SpringCave Spring | 200 MetersRound P | 14. | 22.07aWind: 2.1 | 12 |
| May 28 | 2026 Region 3D Track & Field Championships 2026May 28 · Long Jump · Place 2 · Cave SpringCave Spring | Long Jump | 2. | 22' 11.5" PB | 12 |
| May 28 | 2026 Region 3D Track & Field Championships 2026May 28 · High Jump · Place 3 · Cave SpringCave Spring | High Jump | 3. | 6' 2" PB | 12 |
| May 28 | 2026 Region 3D Track & Field Championships 2026May 28 · 200 Meters · Place 4 · Cave SpringCave Spring | 200 Meters | 4. | 22.59a | 12 |
| May 28 | 2026 Region 3D Track & Field Championships 2026May 28 · 100 Meters · Place 5 · Cave SpringCave Spring | 100 Meters | 5. | 11.26a PB | 12 |
| May 16 | Golden Eagle InvitationalMay 16 · Long Jump · Place 1 · Cave SpringCave Spring | Long Jump | 1. | 21-09.25 | 12 |
| May 16 | Golden Eagle InvitationalMay 16 · High Jump · Place 7 · Cave SpringCave Spring | High Jump | 7. | 5-08.00 | 12 |
| Apr 25 | Knights Track Classic Apr 25 · High Jump · Place 8 · Cave SpringCave Spring | High Jump | 8. | 5-06.00 | 12 |
| Apr 25 | Knights Track Classic Apr 25 · 400 Meters · Place 3 · Cave SpringCave Spring | 400 Meters | 3. | 53.22a PB | 12 |
| Apr 25 | Knights Track Classic Apr 25 · 200 Meters · Place 6 · Cave SpringCave Spring | 200 Meters | 6. | 23.12a | 12 |
| Apr 23 | Patrick Henry HS (Roanoke) Home MeetApr 23 · High Jump · Place 1 · Cave SpringCave Spring | High Jump | 1. | 5-10.00 | 12 |
| Apr 23 | Patrick Henry HS (Roanoke) Home MeetApr 23 · 200 Meters · Place 3 · Cave SpringCave Spring | 200 Meters | 3. | 22.94a | 12 |
| Jan 17 | Walter Bass InviteJan 17 · 300 Meters · Place 40 · Cave SpringCave Spring | 300 Meters | 40. | 37.21a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | Region 3D ChampionshipsFeb 21 · High Jump · Cave SpringCave Spring | High Jump | — | NH | 12 |
| Feb 7 | ECE Roanoke "The Top 600 Invitational"Feb 7 · 300 Meters · Cave SpringCave Spring | 300 Meters | — | DNS | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HATDec 20 · 300 Meters · Place 18 · Cave SpringCave Spring | 300 Meters | 18. | 38.31a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Cosmopolitan Invitational Track and Field MeetMay 2 · 200 Meters · Place 16 · Cave SpringCave Spring | 200 MetersRound P | 16. | 24.71a | 10 |
| May 2 | Cosmopolitan Invitational Track and Field MeetMay 2 · 100 Meters · Place 12 · Cave SpringCave Spring | 100 MetersRound P | 12. | 11.74a | 10 |
| Apr 10 | Highlander Track ClassicApr 10 · Combined results · Place 4 · Cave Spring High SchCave Spring High Sch | Combined results | 4 | 5-08.00 | 10 |
| Apr 10 | Highlander Track ClassicApr 10 · Combined results · Place 7 · Cave Spring High SchCave Spring High Sch | Combined results | 7 | 11.52 PB | 10 |