Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2026 International Youth Championship · Jul 1712.29a2026 International Youth ChampionshipJuly 17, 2026
100m Hurdles · 33" / 0.838m · OutdoorNVA Track Invitational · May 416.81aNVA Track InvitationalMay 4, 2025
110m Hurdles · 39" / 0.991m · OutdoorLightning Relays · May 1616.85aLightning RelaysMay 16, 2026
1500 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 255:08.51aAAU Track & Field Region 5 QualifierJune 25, 2026
1600 Meters · OutdoorFPYC Youth Meet #1 · Apr 65:22.41aFPYC Youth Meet #1April 6, 2025
200 Meters · IndoorAAU Indoor National Champonships · Mar 129.78aAAU Indoor National ChamponshipsMarch 1, 2024
200 Meters · OutdoorLightning Relays · May 1624.57aLightning RelaysMay 16, 2026
400 Meters · IndoorAdidas Indoor Nationals · Mar 2054.86aAdidas Indoor NationalsMarch 20, 2026
400 Meters · OutdoorAAU Virginia District Qualifier - North · Jun 1453.07aAAU Virginia District Qualifier - NorthJune 14, 2026
400m Hurdles · 36" / 0.914m · OutdoorDMV Youth Challenge · May 3059.78aDMV Youth ChallengeMay 30, 2026
60m Hurdles · 33" / 0.838m · IndoorGrant Holloway Invite · Dec 219.38aGrant Holloway InviteDecember 21, 2025
60m Hurdles · 39" / 0.991m · IndoorGrant Holloway Invite '24 · Dec 2210.76aGrant Holloway Invite '24December 22, 2024
800 Meters · IndoorGrant Holloway Invite '24 · Dec 222:33.75aGrant Holloway Invite '24December 22, 2024
800 Meters · OutdoorAAU Virginia District Qualifier (Northern) · Jun 152:19.27aAAU Virginia District Qualifier (Northern)June 15, 2025
Decathlon · OutdoorAAU Junior Olympic Games · Aug 13809AAU Junior Olympic GamesAugust 1, 2026
Discus · 1.6kg · OutdoorAAU Junior Olympic Games · Aug 126.72mAAU Junior Olympic GamesAugust 1, 2026
High Jump · IndoorAAU Indoor National Championship · Mar 61.47mAAU Indoor National ChampionshipMarch 6, 2026
High Jump · OutdoorAAU Track & Field Region 5 Qualifier · Jun 251.48mAAU Track & Field Region 5 QualifierJune 25, 2026
Javelin · 400g · OutdoorLegacy's Virginia invitational · May 2325.01mLegacy's Virginia invitationalMay 23, 2026
Javelin · 800g · OutdoorAAU Junior Olympic Games · Aug 127.37mAAU Junior Olympic GamesAugust 1, 2026
Long Jump · IndoorAAU Indoor National Champonships · Mar 13.80mAAU Indoor National ChamponshipsMarch 1, 2024
Long Jump · OutdoorAAU Track & Field Region 5 Qualifier · Jun 254.39mAAU Track & Field Region 5 QualifierJune 25, 2025
Pole Vault · OutdoorAAU Track & Field Region 5 Qualifier · Jun 252.08mAAU Track & Field Region 5 QualifierJune 25, 2026
Shot Put · 12lb · OutdoorAAU Junior Olympic Games · Aug 18.05mAAU Junior Olympic GamesAugust 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

39 results
DateMeetEventPlMarkGr
Aug 1AAU Junior Olympic GamesAug 1 · Decathlon · Place 18 · VA House Of SpeedVA House Of SpeedDecathlonRound M18.3809 PB9
Aug 1AAU Junior Olympic GamesAug 1 · Long Jump · Place 15 · VA House Of SpeedVA House Of SpeedLong JumpRound M15.5.02mWind: -3.39
Aug 1AAU Junior Olympic GamesAug 1 · Pole Vault · VA House Of SpeedVA House Of SpeedPole VaultRound M--NH9
Aug 1AAU Junior Olympic GamesAug 1 · High Jump · Place 24 · VA House Of SpeedVA House Of SpeedHigh JumpRound M24.1.50m9
Aug 1AAU Junior Olympic GamesAug 1 · Javelin · Place 19 · VA House Of SpeedVA House Of SpeedJavelin800gRound M19.27.37m PB9
Aug 1AAU Junior Olympic GamesAug 1 · Discus · Place 14 · VA House Of SpeedVA House Of SpeedDiscus1.6kgRound M14.26.72m PB9
Aug 1AAU Junior Olympic GamesAug 1 · Shot Put · Place 21 · VA House Of SpeedVA House Of SpeedShot Put12lbRound M21.8.05m PB9
Aug 1AAU Junior Olympic GamesAug 1 · 400m Hurdles · VA House Of SpeedVA House Of Speed400m Hurdles36" / 0.914mRound P--DNS9
Aug 1AAU Junior Olympic GamesAug 1 · 110m Hurdles · Place 12 · VA House Of SpeedVA House Of Speed110m Hurdles39" / 0.991mRound M12.18.24aWind: 1.39
Aug 1AAU Junior Olympic GamesAug 1 · 110m Hurdles · VA House Of SpeedVA House Of Speed110m Hurdles39" / 0.991mRound P--DNSWind: 1.19
Aug 1AAU Junior Olympic GamesAug 1 · 1500 Meters · Place 16 · VA House Of SpeedVA House Of Speed1500 MetersRound M16.5:15.72a9
Aug 1AAU Junior Olympic GamesAug 1 · 400 Meters · Place 17 · VA House Of SpeedVA House Of Speed400 MetersRound M17.58.09a9
Aug 1AAU Junior Olympic GamesAug 1 · 100 Meters · Place 22 · VA House Of SpeedVA House Of Speed100 MetersRound M22.12.54aWind: 1.69
Jul 172026 International Youth ChampionshipJul 17 · Pole Vault · Place 3 · VA House Of SpeedVA House Of SpeedPole Vault3.2.10m9
Jul 172026 International Youth ChampionshipJul 17 · Javelin · Place 10 · VA House Of SpeedVA House Of SpeedJavelin800g10.23.69m9
Jul 172026 International Youth ChampionshipJul 17 · 100 Meters · Place 38 · VA House Of SpeedVA House Of Speed100 MetersRound P38.12.29a PBWind: -0.39
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 2 · VA House Of SpeedVA House Of SpeedLong Jump25.35m9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Pole Vault · Place 2 · VA House Of SpeedVA House Of SpeedPole Vault22.08m PB9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · High Jump · Place 3 · VA House Of SpeedVA House Of SpeedHigh Jump31.48m PB9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Javelin · Place 2 · VA House Of SpeedVA House Of SpeedJavelin225.30m9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Discus · Place 1 · VA House Of SpeedVA House Of SpeedDiscus122.83m9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Shot Put · Place 1 · VA House Of SpeedVA House Of SpeedShot Put17.94m9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400m Hurdles · Place 6 · VA House Of SpeedVA House Of Speed400m Hurdles61:04.92a9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 110m Hurdles · Place 1 · VA House Of SpeedVA House Of Speed110m Hurdles116.58a9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 110m Hurdles · Place 4 · VA House Of SpeedVA House Of Speed110m Hurdles416.41a9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 1500 Meters · Place 2 · VA House Of SpeedVA House Of Speed1500 Meters25:08.51a PB9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 1 · VA House Of SpeedVA House Of Speed400 Meters155.69a9
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 1 · VA House Of SpeedVA House Of Speed100 Meters112.31a9
Jun 14AAU Virginia District Qualifier - NorthJun 14 · High Jump · Place 3 · VA House Of SpeedVA House Of SpeedHigh Jump3.4' 6"9
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 110m Hurdles · Place 1 · VA House Of SpeedVA House Of Speed110m Hurdles39" / 0.991m1.17.31a9
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 10 · VA House Of SpeedVA House Of Speed400 Meters10.53.07a PB9
May 30DMV Youth ChallengeMay 30 · 400m Hurdles · Place 2 · VA House Of SpeedVA House Of Speed400m Hurdles36" / 0.914m2.59.78a PB9
May 30DMV Youth ChallengeMay 30 · 400 Meters · VA House Of SpeedVA House Of Speed400 MetersRound P--DNS9
May 23Legacy's Virginia invitationalMay 23 · Javelin · Place 2 · VA House Of SpeedVA House Of SpeedJavelin400g2.25.01m PB9
May 23Legacy's Virginia invitationalMay 23 · 110m Hurdles · VA House Of SpeedVA House Of Speed110m Hurdles33" / 0.838m--DNS9
May 23Legacy's Virginia invitationalMay 23 · 400 Meters · VA House Of SpeedVA House Of Speed400 Meters--DNS9
May 16Lightning RelaysMay 16 · Javelin · Place 6 · VA House Of SpeedVA House Of SpeedJavelin800g6.25.18m9
May 16Lightning RelaysMay 16 · 110m Hurdles · Place 2 · VA House Of SpeedVA House Of Speed110m Hurdles39" / 0.991m2.16.85a PB9
May 16Lightning RelaysMay 16 · 200 Meters · Place 14 · VA House Of SpeedVA House Of Speed200 Meters14.24.57a PBWind: 09

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 400 Meters · Place 32 · VA House Of SpeedVA House Of Speed400 Meters32.54.86a PB9
Mar 6AAU Indoor National ChampionshipMar 6 · High Jump · Place 6 · VA House Of SpeedVA House Of SpeedHigh Jump61.47m PB—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 11 · VA House Of SpeedVA House Of Speed60m Hurdles119.76—

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 21Grant Holloway InviteDec 21 · 60m Hurdles · Place 1 · VA House Of SpeedVA House Of Speed60m Hurdles33" / 0.838mRound P1.9.50a9
Dec 21Grant Holloway InviteDec 21 · 60m Hurdles · Place 1 · VA House Of SpeedVA House Of Speed60m Hurdles33" / 0.838m1.9.38a PB9
Dec 21Grant Holloway InviteDec 21 · High Jump · Place 1 · VA House Of SpeedVA House Of SpeedHigh Jump1.1.47m9
Dec 21Grant Holloway InviteDec 21 · 400 Meters · VA House Of SpeedVA House Of Speed400 Meters--DNS9
Mar 7AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 27 · VA House Of SpeedVA House Of Speed400 MetersRound P271:00.47a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60m Hurdles · Place 14 · VA House Of SpeedVA House Of Speed60m HurdlesRound P1410.61a—
Mar 7AAU Indoor National ChampionshipsMar 7 · High Jump · Place 7 · VA House Of SpeedVA House Of SpeedHigh Jump71.50m—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · High Jump · Place 2 · VA House Of SpeedVA House Of SpeedHigh Jump24-1013
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55m Hurdles · Place 7 · VA House Of SpeedVA House Of Speed55m Hurdles79.84a13
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 400 Meters · Place 13 · VA House Of SpeedVA House Of Speed400 Meters131:02.39a13
Jan 17The VA ShowcaseJan 17 · High Jump · Place 3 · VA House ofVA House ofHigh Jump31.47m—
Jan 17The VA ShowcaseJan 17 · 60m Hurdles · Place 5 · VA House ofVA House of60m Hurdles510.72—
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 22 · VA House ofVA House of400 Meters2259.68—

2025 Outdoor Track

30 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 2 · VA House Of SpeedVA House Of SpeedLong Jump24.39m PB8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · High Jump · Place 2 · VA House Of SpeedVA House Of SpeedHigh Jump21.53m8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · High Jump · Place 5 · VA House Of SpeedVA House Of SpeedHigh Jump54-88
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Shot Put · Place 2 · VA House Of SpeedVA House Of SpeedShot Put28.37m8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200m Hurdles · Place 7 · VA House Of SpeedVA House Of Speed200m Hurdles729.25a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100m Hurdles · Place 2 · VA House Of SpeedVA House Of Speed100m Hurdles216.08a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100m Hurdles · Place 7 · VA House Of SpeedVA House Of Speed100m Hurdles716.37a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 1500 Meters · Place 1 · VA House Of SpeedVA House Of Speed1500 Meters15:09.57a8
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · High Jump · Place 2 · VA House Of SpeedVA House Of SpeedHigh Jump2.1.37m8
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 800 Meters · Place 6 · VA House Of SpeedVA House Of Speed800 Meters6.2:19.27a PB8
May 31FCPS Middle School ChampionshipMay 31 · Shot Put · IrvingIrvingShot Put4kg—DNS8
May 31FCPS Middle School ChampionshipMay 31 · 800 Meters · IrvingIrving800 Meters—DNS8
May 31FCPS Middle School ChampionshipMay 31 · 200 Meters · IrvingIrving200 Meters—DNS8
May 17LIGHTNING RELAYSMay 17 · 100m Hurdles · Place 5 · VA House Of SpeedVA House Of Speed100m Hurdles517.13a8
May 17LIGHTNING RELAYSMay 17 · High Jump · Place 6 · VA House Of SpeedVA House Of SpeedHigh Jump64-48
May 17LIGHTNING RELAYSMay 17 · 800 Meters · Place 10 · VA House Of SpeedVA House Of Speed800 Meters102:29.09a8
May 10FCPS Middle School @ FairfaxMay 10 · 800 Meters · Place 3 · IrvingIrving800 Meters3.2:21.44a8
May 10FCPS Middle School @ FairfaxMay 10 · 200 Meters · Place 7 · IrvingIrving200 Meters7.26.95a8
May 4NVA Track InvitationalMay 4 · 100m Hurdles · Place 1 · VA House Of SpeedVA House Of Speed100m Hurdles33" / 0.838m1.16.81a PB8
May 4NVA Track InvitationalMay 4 · High Jump · Place 1 · VA House Of SpeedVA House Of SpeedHigh Jump1.1.26m8
May 4NVA Track InvitationalMay 4 · 800 Meters · Place 8 · VA House Of SpeedVA House Of Speed800 Meters8.2:30.80a8
May 4NVA Track InvitationalMay 4 · 400 Meters · Place 9 · VA House Of SpeedVA House Of Speed400 Meters9.59.87a8
May 3FCPS Middle School @ EdisonMay 3 · Shot Put · Place 7 · Irving Middle SchoolIrving Middle SchoolShot Put730-09.508
May 3FCPS Middle School @ EdisonMay 3 · 400 Meters · Place 7 · Irving Middle SchoolIrving Middle School400 Meters71:01.718
Apr 26FCPS Middle School @ CentrevilleApr 26 · Long Jump · Place 4 · IrvingIrvingLong Jump415' 0"8
Apr 26FCPS Middle School @ CentrevilleApr 26 · 200 Meters · Place 6 · IrvingIrving200 Meters626.818
Apr 6FPYC Youth Meet #1Apr 6 · Long Jump · Place 2 · VA House Of SpeedVA House Of SpeedLong Jump214-10.7513
Apr 6FPYC Youth Meet #1Apr 6 · Shot Put · Place 7 · VA House Of SpeedVA House Of SpeedShot Put722-3.513
Apr 6FPYC Youth Meet #1Apr 6 · 1600 Meters · Place 2 · VA House Of SpeedVA House Of Speed1600 Meters25:22.41a PB13
Apr 6FPYC Youth Meet #1Apr 6 · 400 Meters · Place 3 · VA House Of SpeedVA House Of Speed400 Meters358.87a13

2024 Indoor Track

21 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 60m Hurdles · Place 4 · VA House Of SpeedVA House Of Speed60m Hurdles39" / 0.991mRound P4.10.93a13
Dec 22Grant Holloway Invite '24Dec 22 · 60m Hurdles · Place 4 · VA House Of SpeedVA House Of Speed60m Hurdles39" / 0.991m4.10.76a PB13
Dec 22Grant Holloway Invite '24Dec 22 · High Jump · Place 3 · VA House Of SpeedVA House Of SpeedHigh Jump3.1.37m13
Dec 22Grant Holloway Invite '24Dec 22 · 800 Meters · Place 12 · VA House Of SpeedVA House Of Speed800 Meters12.2:33.75a PB13
Dec 22Grant Holloway Invite '24Dec 22 · 400 Meters · Place 19 · VA House Of SpeedVA House Of Speed400 Meters19.1:01.54a13
Mar 1AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 54 · VA House Of SpeedVA House Of Speed400 MetersRound P541:11.10a—
Mar 1AAU Indoor National ChamponshipsMar 1 · High Jump · VA House Of SpeedVA House Of SpeedHigh Jump—NH—
Mar 1AAU Indoor National ChamponshipsMar 1 · Long Jump · Place 18 · VA House Of SpeedVA House Of SpeedLong Jump183.80m PB—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 58 · VA House Of SpeedVA House Of Speed200 MetersRound P5829.78a PB—
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · High Jump · Place 5 · VA House Of SpeedVA House Of SpeedHigh Jump5.1.27m7
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 400 Meters · Place 41 · VA House Of SpeedVA House Of Speed400 MetersRound P41.1:10.607
Feb 24LEGACYs INDOOR TRACK SHOWCASE !Feb 24 · 200 Meters · Place 52 · VA House Of SpeedVA House Of Speed200 MetersRound P52.31.27a7
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · High Jump · Place 9 · VA House Of SpeedVA House Of SpeedHigh Jump9.1.17m7
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 400 Meters · Place 55 · VA House Of SpeedVA House Of Speed400 MetersRound P55.1:13.34a7
Feb 17PVA 14 and Under National Age-Group Invitational ChampionshipFeb 17 · 200 Meters · Place 82 · VA House Of SpeedVA House Of Speed200 MetersRound P82.31.06a7
Jan 282024 Track757 Indoor InvitationalJan 28 · 400 Meters · Place 19 · VA House Of SpeedVA House Of Speed400 Meters19.1:08.67a7
Jan 282024 Track757 Indoor InvitationalJan 28 · 200 Meters · Place 35 · VA House Of SpeedVA House Of Speed200 Meters35.30.67a7
Jan 14VA Showcase ClubJan 14 · 400 Meters · Place 59 · VA House Of SpeedVA House Of Speed400 Meters59.1:13.73a7
Jan 14VA Showcase ClubJan 14 · 200 Meters · Place 71 · VA House Of SpeedVA House Of Speed200 Meters71.30.92a7
Jan 12The VA ShowcaseJan 12 · 400 Meters · Place 59 · VA House ofVA House of400 Meters591:13.73—
Jan 12The VA ShowcaseJan 12 · 200 Meters · Place 71 · VA House ofVA House of200 Meters7130.92—

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · High Jump · Place 4 · VA House of SpeedVA House of SpeedHigh Jump44-06.00—
Jun 26AAU Region 05 National QualifierJun 26 · Discus · Place 2 · VA House of SpeedVA House of SpeedDiscus273-00—
Jun 26AAU Region 05 National QualifierJun 26 · 800 Meters · Place 8 · VA House of SpeedVA House of Speed800 Meters82:27.78—
Jun 9AAU Virginia North District QualifierJun 9 · Discus · Place 2 · VA House Of SpeedVA House Of SpeedDiscus268-9—
Jun 9AAU Virginia North District QualifierJun 9 · High Jump · Place 2 · VA House Of SpeedVA House Of SpeedHigh Jump24-0—
Jun 9AAU Virginia North District QualifierJun 9 · 800 Meters · Place 8 · VA House Of SpeedVA House Of Speed800 Meters82:33.26a—
Jun 9AAU Virginia North District QualifierJun 9 · 400 Meters · Place 11 · VA House Of SpeedVA House Of Speed400 Meters111:04.47a—
May 25Legacy VA InvitationalMay 25 · Discus · Place 7 · VA House ofVA House ofDiscus767-01.5011
May 25Legacy VA InvitationalMay 25 · High Jump · Place 1 · VA House ofVA House ofHigh Jump14-04.0011
May 25Legacy VA InvitationalMay 25 · 800 Meters · Place 13 · VA House ofVA House of800 Meters132:33.9911
May 18Lightning Relays May 18 · Discus · Place 5 · VA House Of SpeedVA House Of SpeedDiscus1kg5.20.46mUnofficial7
May 18Lightning Relays May 18 · High Jump · Place 4 · VA House Of SpeedVA House Of SpeedHigh Jump4.4-04.00Unofficial7
May 18Lightning Relays May 18 · 800 Meters · Place 10 · VA House Of SpeedVA House Of Speed800 Meters10.2:34.39aUnofficial7
May 18Lightning Relays May 18 · 400 Meters · Place 18 · VA House Of SpeedVA House Of Speed400 Meters18.1:10.08aUnofficial7