Personal bests

Best marks in available results
Event / courseMarkMeetDate
** Meet Record: Emily Catlett Massaponax 44.48 · OutdoorVHSL Class 6 Region B Championship · May 2546.75VHSL Class 6 Region B ChampionshipMay 25, 2022
** Meet Record: Jasmine Coe Patriot Hi 14.45 · OutdoorVHSL Class 6 Region B Championship · May 2519.47VHSL Class 6 Region B ChampionshipMay 25, 2022
** Meet Record: Lena Gooden Osbourn Pa 20-02.75 · OutdoorVHSL Class 6 Region B Championship · May 253.50VHSL Class 6 Region B ChampionshipMay 25, 2022
100 Meters · OutdoorDennis Craddock Coaches Classic · Apr 1213.18aDennis Craddock Coaches ClassicApril 12, 2024
200 Meters · OutdoorWildCat Track Festival · Apr 827.21WildCat Track FestivalApril 8, 2023
300m Hurdles · 30" / 0.762m · OutdoorVHSL 6A State Championships · Jun 346.92aVHSL 6A State ChampionshipsJune 3, 2022
400 Meters · Relay Split · IndoorODAC Indoor Championships · Feb 281:01.436ODAC Indoor ChampionshipsFebruary 28, 2026
400m Hurdles · 30" / 0.762m · OutdoorODAC Championships · Apr 241:05.53aODAC ChampionshipsApril 24, 2026
Javelin · 600g · OutdoorODAC Championships · Apr 2439.97mODAC ChampionshipsApril 24, 2026
Long Jump · IndoorRockingham Collegiate Classic · Feb 215.02mRockingham Collegiate ClassicFebruary 21, 2025
Long Jump · OutdoorDennis Craddock Coaches Classic · Apr 144.80mDennis Craddock Coaches ClassicApril 14, 2023
Triple Jump · IndoorRockingham Collegiate Classic · Feb 2111.37mRockingham Collegiate ClassicFebruary 21, 2025
Triple Jump · OutdoorVHSL 6A State Championships · Jun 338-03.50VHSL 6A State ChampionshipsJune 3, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · Triple Jump · Place 7 · LynchburgLynchburgTriple Jump7.12.16mWind: 2.2Sr
May 6Liberty Twilight QualiferMay 6 · 400m Hurdles · Place 5 · LynchburgLynchburg400m Hurdles30" / 0.762m5.1:07.45aSr
Apr 24ODAC ChampionshipsApr 24 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump1.12.24mWind: -0.2Sr
Apr 24ODAC ChampionshipsApr 24 · Long Jump · Place 2 · LynchburgLynchburgLong Jump2.5.51mWind: 0Sr
Apr 24ODAC ChampionshipsApr 24 · Javelin · Place 2 · LynchburgLynchburgJavelin600g2.39.97m PBSr
Apr 24ODAC ChampionshipsApr 24 · 400m Hurdles · Place 2 · LynchburgLynchburg400m Hurdles30" / 0.762mRound P2.1:05.53a PBSr
Apr 24ODAC ChampionshipsApr 24 · 400m Hurdles · Place 8 · LynchburgLynchburg400m Hurdles30" / 0.762m8.1:17.02aSr
Apr 10Dennis CraddockApr 10 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump1.11.83mWind: 0Sr
Apr 10Dennis CraddockApr 10 · Javelin · Place 3 · LynchburgLynchburgJavelin600g3.36.41mSr
Apr 10Dennis CraddockApr 10 · 400m Hurdles · Place 3 · LynchburgLynchburg400m Hurdles30" / 0.762m3.1:06.93aSr
Apr 2High Point VertKlasse MeetingApr 2 · Long Jump · Place 24 · LynchburgLynchburgLong Jump24.5.39mWind: 1Sr
Apr 2High Point VertKlasse MeetingApr 2 · Javelin · Place 7 · LynchburgLynchburgJavelin600g7.38.79mSr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · Triple Jump · Place 3 · LynchburgLynchburgTriple Jump3.11.72mWind: 0Sr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · Javelin · Place 4 · LynchburgLynchburgJavelin600g4.39.03mSr
Mar 20W&L CarnivalMar 20 · 400m Hurdles · Place 3 · LynchburgLynchburg400m Hurdles30" / 0.762m3.1:07.30aSr
Mar 20W&L CarnivalMar 20 · Javelin · Place 4 · LynchburgLynchburgJavelin600g4.37.16mSr
Mar 6DIII South Region Final Qualifier and MultiMar 6 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump111.48mSR

2026 Indoor Track

12 results
DateMeetEventPlMarkGr
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · Triple Jump · Place 19 · LynchburgLynchburgTriple Jump19.10.78mSr
Feb 28ODAC Indoor ChampionshipsFeb 28 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump1.11.76mSr
Feb 28ODAC Indoor ChampionshipsFeb 28 · Long Jump · Place 6 · LynchburgLynchburgLong Jump6.5.02mSr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 400 Meters · LynchburgLynchburg400 MetersRelay Split—1:01.436 PBSr
Feb 13Darius Dixon InviteFeb 13 · Triple Jump · Place 10 · LynchburgLynchburgTriple Jump1011.64mSR
Feb 13Darius Dixon InviteFeb 13 · Long Jump · Place 19 · LynchburgLynchburgLong Jump195.13mSr
Jan 23Liberty OpenJan 23 · Long Jump · Place 30 · LynchburgLynchburgLong Jump305.05mSr
Jan 23Liberty OpenJan 23 · Triple Jump · Place 8 · LynchburgLynchburgTriple Jump811.68mSr
Jan 16Roanoke College: Finn Pincus InvitationalJan 16 · Triple Jump · Place 3 · LynchburgLynchburgTriple Jump311.40mSr
Jan 16Roanoke College: Finn Pincus InvitationalJan 16 · Long Jump · Place 4 · LynchburgLynchburgLong Jump45.14mSr
Jan 9The Burg OpenJan 9 · Triple Jump · Place 2 · LynchburgLynchburgTriple Jump211.06mSR
Jan 9The Burg OpenJan 9 · Long Jump · Place 4 · LynchburgLynchburgLong Jump45.10mSR

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 4Liberty KickoffDec 4 · Triple Jump · Place 3 · LynchburgLynchburgTriple Jump3.11.77mSr
Mar 14NCAA Division III Indoor Track & Field ChampionshipsMar 14 · Triple Jump · Place 3 · LynchburgLynchburgTriple Jump3.12.34mJr
Mar 1ODAC Indoor ChampionshipsMar 1 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump1.12.12mJr
Mar 1ODAC Indoor ChampionshipsMar 1 · Long Jump · Place 4 · LynchburgLynchburgLong Jump4.5.25mJr
Feb 21Rockingham Collegiate ClassicFeb 21 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump111.37m PB—
Feb 21Rockingham Collegiate ClassicFeb 21 · Long Jump · Place 4 · LynchburgLynchburgLong Jump45.02m PB—

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 22NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · Triple Jump · Place 6 · LynchburgLynchburgTriple Jump6.12.26mWind: 1.9Jr
May 6Liberty Twilight QualifierMay 6 · Javelin · Place 4 · LynchburgLynchburgJavelin440.03mJR
Apr 25ODAC ChampionshipApr 25 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump1.12.09mWind: 1.5Jr
Apr 25ODAC ChampionshipApr 25 · Long Jump · Place 2 · LynchburgLynchburgLong Jump2.5.45mWind: 5.8Jr
Apr 25ODAC ChampionshipApr 25 · Javelin · Place 3 · LynchburgLynchburgJavelin600g3.36.60mJr
Apr 18Virginia ChallengeApr 18 · Javelin · Place 22 · LynchburgLynchburgJavelin22124-11JR
Apr 18Virginia ChallengeApr 18 · Javelin · Place 22 · LynchburgLynchburgJavelin22124-11JR
Apr 11Dennis CraddockApr 11 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump111.46mJr
Apr 3Colonial RelaysApr 3 · Javelin · Place 5 · LynchburgLynchburgJavelin540.08mJr
Mar 28Dr. Toms InviteMar 28 · Triple Jump · Place 2 · LynchburgLynchburgTriple Jump211.99mJr
Mar 28Dr. Toms InviteMar 28 · Long Jump · Place 5 · LynchburgLynchburgLong Jump55.42mJr
Mar 28Dr. Toms InviteMar 28 · Javelin · Place 4 · LynchburgLynchburgJavelin437.90mJr

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 23NCAA Division III Outdoor Track & Field ChampionshipsMay 23 · Triple Jump · Place 16 · LynchburgLynchburgTriple Jump16.11.64mWind: 0.3So
Apr 26ODAC Outdoor ChampionshipsApr 26 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump111.88m—
Apr 26ODAC Outdoor ChampionshipsApr 26 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump111.88m—
Apr 26ODAC Outdoor ChampionshipsApr 26 · Long Jump · Place 15 · LynchburgLynchburgLong Jump155.04m—
Apr 26ODAC Outdoor ChampionshipsApr 26 · Long Jump · Place 15 · LynchburgLynchburgLong Jump155.04m—
Apr 26ODAC Outdoor ChampionshipsApr 26 · Javelin · Place 3 · LynchburgLynchburgJavelin335.64m—
Apr 26ODAC Outdoor ChampionshipsApr 26 · Javelin · Place 3 · LynchburgLynchburgJavelin335.64m—
Apr 12Dennis Craddock Coaches ClassicApr 12 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump1.12.13mWind: 0.8So
Apr 12Dennis Craddock Coaches ClassicApr 12 · Long Jump · Place 9 · LynchburgLynchburgLong Jump9.5.06mWind: -0.4So
Apr 12Dennis Craddock Coaches ClassicApr 12 · 100 Meters · Place 17 · LynchburgLynchburg100 Meters17.13.18a PBWind: -0.5So
Apr 4Colonial RelaysApr 4 · Triple Jump · Place 2 · LynchburgLynchburgTriple Jump211.71m—
Apr 4Colonial RelaysApr 4 · Long Jump · Place 16 · LynchburgLynchburgLong Jump164.85m—
Mar 29Hornet OpenMar 29 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump111.69m—
Mar 29Hornet OpenMar 29 · Long Jump · Place 4 · LynchburgLynchburgLong Jump45.23m—
Mar 29Hornet OpenMar 29 · Javelin · Place 4 · LynchburgLynchburgJavelin433.64m—
Mar 22Dr. Jack M Toms Invitational Mar 22 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump111.93m—
Mar 22Dr. Jack M Toms Invitational Mar 22 · Long Jump · Place 6 · LynchburgLynchburgLong Jump65.35m—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 262024 VMI InvitationalJan 26 · Triple Jump · Place 3 · LynchburgLynchburgTriple Jump311.61m—

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 25NCAA Division III Outdoor Track & Field ChampionshipsMay 25 · Triple Jump · Place 9 · LynchburgLynchburgTriple Jump9.11.98mWind: 0.8Fr
Apr 30ODAC Outdoor Track & Field ChampionshipsApr 30 · Javelin · Place 12 · LynchburgLynchburgJavelin1225.36mFR
Apr 30ODAC Outdoor Track & Field ChampionshipsApr 30 · Triple Jump · Place 1 · LynchburgLynchburgTriple Jump111.79mFR
Apr 30ODAC Outdoor Track & Field ChampionshipsApr 30 · Long Jump · Place 2 · LynchburgLynchburgLong Jump25.30mFR
Apr 14Dennis Craddock Coaches ClassicApr 14 · Javelin · Place 16 · LynchburgLynchburgJavelin1623.03mFR
Apr 14Dennis Craddock Coaches ClassicApr 14 · Javelin · Place 16 · LynchburgLynchburgJavelin1623.03m—
Apr 14Dennis Craddock Coaches ClassicApr 14 · Triple Jump · Place 2 · LynchburgLynchburgTriple Jump212.09m—
Apr 14Dennis Craddock Coaches ClassicApr 14 · Long Jump · Place 12 · LynchburgLynchburgLong Jump124.80m PB—
Apr 8WildCat Track FestivalApr 8 · 200 Meters · Place 8 · LynchburgLynchburg200 Meters827.21 PBFR
Apr 8WildCat Track FestivalApr 8 · 100 Meters · Place 5 · LynchburgLynchburg100 Meters513.54FR
Mar 302023 Colonial RelaysMar 30 · Triple Jump · Place 5 · LynchburgLynchburgTriple Jump511.52mFR

2022 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jun 3VHSL 6A State ChampionshipsJun 3 · Triple Jump · Place 6 · Osbourn ParkOsbourn ParkTriple Jump6.38-03.50 PB12
Jun 3VHSL 6A State ChampionshipsJun 3 · 300m Hurdles · Place 7 · Osbourn ParkOsbourn Park300m Hurdles30" / 0.762m7.46.92a PB12
May 25VHSL Class 6 Region B ChampionshipMay 25 · ** Meet Record: Lena Gooden Osbourn Pa 20-02.75 · Place 9 · Osbourn ParkOsbourn Park** Meet Record: Lena Gooden Osbourn Pa 20-02.7593.50 PBSR
May 25VHSL Class 6 Region B ChampionshipMay 25 · ** Meet Record: Lena Gooden Osbourn Pa 20-02.75 · Place 9 · Osbourn ParkOsbourn Park** Meet Record: Lena Gooden Osbourn Pa 20-02.75Round P93.50SR
May 25VHSL Class 6 Region B ChampionshipMay 25 · ** Meet Record: Emily Catlett Massaponax 44.48 · Place 4 · Osbourn ParkOsbourn Park** Meet Record: Emily Catlett Massaponax 44.48446.75 PBSR
May 25VHSL Class 6 Region B ChampionshipMay 25 · ** Meet Record: Jasmine Coe Patriot Hi 14.45 · Place 12 · Osbourn ParkOsbourn Park** Meet Record: Jasmine Coe Patriot Hi 14.451219.47 PBSR
May 17Cedar Run District ChampionshipsMay 17 · Triple Jump · Place 1 · Osbourn ParkOsbourn ParkTriple Jump136-00.50—
May 17Cedar Run District ChampionshipsMay 17 · Long Jump · Place 6 · Osbourn ParkOsbourn ParkLong Jump616-05.50—
May 17Cedar Run District ChampionshipsMay 17 · 300m Hurdles · Place 2 · Osbourn ParkOsbourn Park300m Hurdles245.73—
May 17Cedar Run District ChampionshipsMay 17 · 100m Hurdles · Place 4 · Osbourn ParkOsbourn Park100m Hurdles416.57—
May 17Cedar Run District ChampionshipsMay 17 · Triple Jump · Place 1 · Osbourn ParkOsbourn ParkTriple Jump136-00.50—
May 17Cedar Run District ChampionshipsMay 17 · Long Jump · Place 6 · Osbourn ParkOsbourn ParkLong Jump616-05.50—
May 14Victor Cahoon Track ClassicMay 14 · Triple Jump · Place 5 · Osbourn ParkOsbourn ParkTriple Jump534-03.00—
May 14Victor Cahoon Track ClassicMay 14 · Long Jump · Place 10 · Osbourn ParkOsbourn ParkLong Jump1015-07.75—
May 14Victor Cahoon Track ClassicMay 14 · 300m Hurdles · Place 2 · Osbourn ParkOsbourn Park300m Hurdles246.26—
May 14Victor Cahoon Track ClassicMay 14 · Triple Jump · Place 5 · Osbourn ParkOsbourn ParkTriple Jump534-03.00—
May 14Victor Cahoon Track ClassicMay 14 · Long Jump · Place 10 · Osbourn ParkOsbourn ParkLong Jump1015-07.75—
May 14Victor Cahoon Track ClassicMay 14 · 300m Hurdles · Place 2 · Osbourn ParkOsbourn Park300m Hurdles246.26—
Apr 22The Running Store City-County ChampionshipApr 22 · Triple Jump · Place 3 · Osbourn ParkOsbourn ParkTriple Jump335-07.00—
Apr 22The Running Store City-County ChampionshipApr 22 · 300m Hurdles · Place 2 · Osbourn ParkOsbourn Park300m Hurdles246.15—
Apr 8Gojekian Twilight ClassicApr 8 · Triple Jump · Place 5 · Osbourn ParkOsbourn ParkTriple Jump533-10.75—
Apr 8Gojekian Twilight ClassicApr 8 · 300m Hurdles · Place 2 · Osbourn ParkOsbourn Park300m Hurdles247.16—
Apr 8Gojekian Twilight ClassicApr 8 · Triple Jump · Place 5 · Osbourn ParkOsbourn ParkTriple Jump533-10.75—
Apr 8Gojekian Twilight ClassicApr 8 · 300m Hurdles · Place 2 · Osbourn ParkOsbourn Park300m Hurdles247.16—

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 9Class 6 Region B ChampionshipJun 9 · 300m Hurdles · Place 6 · Osbourn ParkOsbourn Park300m Hurdles647.46—
Jun 5Cedar Run District Regional QualifierJun 5 · 300m Hurdles · Place 3 · Osbourn ParkOsbourn Park300m Hurdles347.39—

2019 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 11The Victor Cahoon Track ClassicMay 11 · 300m Hurdles · Place 2 · Osbourn ParkOsbourn Park300m Hurdles248.03—
May 8Cedar Run Outdoor Track ChampionshipsMay 8 · 300m Hurdles · Place 6 · Osbourn ParkOsbourn Park300m Hurdles648.14—
May 4Gar-Field InvitationalMay 4 · 300m Hurdles · Place 5 · Osbourn ParkOsbourn Park300m Hurdles547.89—
May 4Gar-Field InvitationalMay 4 · 100m Hurdles · Place 9 · Osbourn ParkOsbourn Park100m Hurdles917.66—
Apr 13The Running Store City-County ChampionshipApr 13 · 300m Hurdles · Place 1 · Osbourn ParkOsbourn Park300m Hurdles148.69—
Apr 13The Running Store City-County ChampionshipApr 13 · 100m Hurdles · Place 7 · Osbourn ParkOsbourn Park100m Hurdles718.17—
Apr 6Colgan Track ClassicApr 6 · 300m Hurdles · Place 5 · Osbourn ParkOsbourn Park300m Hurdles548.05—
Apr 6Colgan Track ClassicApr 6 · 100m Hurdles · Place 16 · Osbourn ParkOsbourn Park100m Hurdles1618.80—
Mar 27Cedar Run District #1Mar 27 · 300m Hurdles · Place 1 · Osbourn ParkOsbourn Park300m Hurdles149.99—
Mar 27Cedar Run District #1Mar 27 · 100m Hurdles · Place 7 · Osbourn ParkOsbourn Park100m Hurdles718.63—
Mar 23Brian Watkins Invitational Mar 23 · 200 Meters · Place 15 · Osbourn ParkOsbourn Park200 Meters1528.51—
Mar 23Brian Watkins Invitational Mar 23 · 100 Meters · Place 14 · Osbourn ParkOsbourn Park100 Meters1414.45—