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Kimberly Lake

Valley Flash · Grade: 3

40 resultsTrack & Field2023–20267 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorUSATF Inland Northwest Association Junior Olympic Championships · Jun 2716.34aUSATF Inland Northwest Association Junior Olympic ChampionshipsJune 27, 2025
200 Meters · Indoor2024 Spokane Speed Games presented by STCU · Dec 1535.98a2024 Spokane Speed Games presented by STCUDecember 15, 2024
200 Meters · OutdoorUSATF Region 13 Junior Olympic Championships · Jul 639.57aUSATF Region 13 Junior Olympic ChampionshipsJuly 6, 2023
400 Meters · OutdoorUSATF Inland NW Youth Association Championships · Jun 141:27.72aUSATF Inland NW Youth Association ChampionshipsJune 14, 2025
60 Meter · Indoor2024 Spokane Speed Games presented by STCU · Dec 1510.35a2024 Spokane Speed Games presented by STCUDecember 15, 2024
800 Meters · Indoor2024 Spokane Speed Games presented by STCU · Dec 153:43.36a2024 Spokane Speed Games presented by STCUDecember 15, 2024
High Jump · OutdoorUSATF Region 13 Junior Olympic Championship · Jul 80.90mUSATF Region 13 Junior Olympic ChampionshipJuly 8, 2026
Javelin · 250g AeroJav · OutdoorUSATF Inland NW Association Junior Olympic Championships · Jun 2614.30mUSATF Inland NW Association Junior Olympic ChampionshipsJune 26, 2026
Long Jump · OutdoorUSATF Inland NW Association Championships (Youth Athletes Only) · Jun 31.23mUSATF Inland NW Association Championships (Youth Athletes Only)June 3, 2023
Shot Put · 6lb · OutdoorInland NW JO Multi Event Championships · Jun 194.11mInland NW JO Multi Event ChampionshipsJune 19, 2026
Triathlon · Standard · OutdoorInland NW JO Multi Event Championships · Jun 19154Inland NW JO Multi Event ChampionshipsJune 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · High Jump · Place 8 · Valley FlashHigh Jump80.90m PB3
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · Javelin · Place 13 · Valley FlashJavelin1310.59m3
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · Shot Put · Place 9 · Valley FlashShot Put94.44m3
Jul 8USATF Region 13 Junior Olympic ChampionshipJul 8 · 200 Meters · Place 12 · Valley Flash200 Meters1244.73a3
Jun 26USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · Javelin · Place 4 · Valley FlashJavelin250g AeroJav4.14.30m PB3
Jun 26USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · 200 Meters · Place 13 · Valley Flash200 Meters13.42.13aWind: -2.63
Jun 26USATF Inland NW Association Junior Olympic ChampionshipsJun 26 · 100 Meters · Valley Flash100 Meters—DNS3
Jun 19Inland NW JO Multi Event ChampionshipsJun 19 · Triathlon · Place 3 · Valley FlashTriathlonStandard3.154 PB3
Jun 19Inland NW JO Multi Event ChampionshipsJun 19 · High Jump · Place 3 · Valley FlashHigh Jump3.0.76m3
Jun 19Inland NW JO Multi Event ChampionshipsJun 19 · Shot Put · Place 2 · Valley FlashShot Put6lb2.4.11m PB3
Jun 19Inland NW JO Multi Event ChampionshipsJun 19 · 200 Meters · Place 2 · Valley Flash200 Meters2.42.76a3
Jun 13USATF Inland NW Association Championship Youth MeetJun 13 · High Jump · Valley FlashHigh Jump—NH3
Jun 13USATF Inland NW Association Championship Youth MeetJun 13 · Shot Put · Place 5 · Valley FlashShot Put6lb5.4.06m3
Jun 13USATF Inland NW Association Championship Youth MeetJun 13 · 200 Meters · Place 9 · Valley Flash200 Meters9.41.83aWind: 3.53

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · Javelin · Place 7 · Valley FlashJavelin78.30m2
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · 400 Meters · Place 17 · Valley Flash400 Meters171:33.67a2
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · 100 Meters · Place 12 · Valley Flash100 MetersRound S1217.12a2
Jun 27USATF Inland Northwest Association Junior Olympic ChampionshipsJun 27 · Javelin · Place 3 · Valley FlashJavelin39.05m2
Jun 27USATF Inland Northwest Association Junior Olympic ChampionshipsJun 27 · 400 Meters · Place 5 · Valley Flash400 Meters51:36.08a2
Jun 27USATF Inland Northwest Association Junior Olympic ChampionshipsJun 27 · 100 Meters · Place 2 · Valley Flash100 Meters216.34a PB2
Jun 14USATF Inland NW Youth Association ChampionshipsJun 14 · Javelin · Place 1 · Valley FlashJavelin18.02m2
Jun 14USATF Inland NW Youth Association ChampionshipsJun 14 · 400 Meters · Place 2 · Valley Flash400 Meters21:27.72a PB2
Jun 14USATF Inland NW Youth Association ChampionshipsJun 14 · 100 Meters · Place 1 · Valley Flash100 Meters117.30a2

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 152024 Spokane Speed Games presented by STCUDec 15 · 60 Meter · Place 1 · Valley Flash60 Meter1.10.35a PB2
Dec 152024 Spokane Speed Games presented by STCUDec 15 · 800 Meters · Place 2 · Valley Flash800 Meters2.3:43.36a PB2
Dec 152024 Spokane Speed Games presented by STCUDec 15 · 200 Meters · Place 1 · Valley Flash200 Meters1.35.98a PB2

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 21USATF Inland Northwest Association Junior Olympic ChampionshipsJun 21 · Long Jump · Place 3 · Valley FlashLong Jump32.25m—
Jun 21USATF Inland Northwest Association Junior Olympic ChampionshipsJun 21 · 400 Meters · Place 4 · Valley Flash400 Meters41:49.33a—
Jun 21USATF Inland Northwest Association Junior Olympic ChampionshipsJun 21 · 100 Meters · Place 1 · Valley Flash100 Meters117.76a—
Jun 15USATF Inland NW Youth Association ChampionshipsJun 15 · Long Jump · Place 1 · Valley FlashLong Jump12.33m—
Jun 15USATF Inland NW Youth Association ChampionshipsJun 15 · 400 Meters · Place 1 · Valley Flash400 Meters11:35.20a—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · Long Jump · Place 16 · Valley FlashLong Jump162.04m—
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · 200 Meters · Place 10 · Valley Flash200 MetersRound P1039.57a PB—
Jul 6USATF Region 13 Junior Olympic ChampionshipsJul 6 · 100 Meters · Place 18 · Valley Flash100 MetersRound P1818.45a—
Jun 16USATF Inland NW Association Junior Olympic ChampionshipsJun 16 · Long Jump · Place 8 · Valley FlashLong Jump8.1.75m1
Jun 16USATF Inland NW Association Junior Olympic ChampionshipsJun 16 · 200 Meters · Place 6 · Valley Flash200 Meters6.40.14aWind: -1.31
Jun 16USATF Inland NW Association Junior Olympic ChampionshipsJun 16 · 100 Meters · Place 7 · Valley Flash100 Meters7.18.72aWind: -1.61
Jun 3USATF Inland NW Association Championships (Youth Athletes Only)Jun 3 · Long Jump · Place 3 · Valley FlashLong Jump31.23m PB—
Jun 3USATF Inland NW Association Championships (Youth Athletes Only)Jun 3 · 200 Meters · Place 5 · Valley Flash200 Meters541.16a—
Jun 3USATF Inland NW Association Championships (Youth Athletes Only)Jun 3 · 100 Meters · Place 9 · Valley Flash100 Meters920.68a—