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Jason Spruiell

Jefferson City · Class of 2026

16 resultsTrack & Field2025–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorMSHSAA Class 4 State Championship · May 2915.71aMSHSAA Class 4 State ChampionshipMay 29, 2026
200 Meters · OutdoorJefferson City, Rock Bridge & Helias Tri Meet · Apr 925.84aJefferson City, Rock Bridge & Helias Tri MeetApril 9, 2025
300m Hurdles · 36" / 0.914m · OutdoorMSHSAA Class 4 District 4 · May 1642.33aMSHSAA Class 4 District 4May 16, 2026
400 Meters · OutdoorJefferson City, Rock Bridge & Helias Tri Meet · Apr 958.61aJefferson City, Rock Bridge & Helias Tri MeetApril 9, 2025
Long Jump · OutdoorJefferson City, Rock Bridge & Helias Tri Meet · Apr 94.82mJefferson City, Rock Bridge & Helias Tri MeetApril 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 29MSHSAA Class 4 State ChampionshipMay 29 · 110m Hurdles · Place 12 · Jefferson City110m Hurdles39" / 0.991m12.15.71a PBWind: 1.712
May 23MSHSAA Class 4 Sectional 2May 23 · 110m Hurdles · Place 4 · Jefferson City110m Hurdles39" / 0.991m4.15.88a12
May 16MSHSAA Class 4 District 4May 16 · 300m Hurdles · Place 5 · Jefferson City300m Hurdles36" / 0.914m5.42.33a PB12
May 16MSHSAA Class 4 District 4May 16 · 110m Hurdles · Place 4 · Jefferson City110m Hurdles39" / 0.991m4.16.12a12
May 6Jeff City/Helias Dual V/JV (Last Chance)May 6 · 300m Hurdles · Place 3 · Jefferson City300m Hurdles345.32a12
May 6Jeff City/Helias Dual V/JV (Last Chance)May 6 · 110m Hurdles · Place 1 · Jefferson City110m Hurdles116.57a12
May 2Ladue Brusca-Strobach Invitational May 2 · 110m Hurdles · Place 13 · Jeff. City110m Hurdles1316.8912
Apr 28Hickman RelaysApr 28 · 300m Hurdles · Place 5 · Jeff. City300m Hurdles543.9212
Apr 28Hickman RelaysApr 28 · 110m Hurdles · Place 3 · Jeff. City110m Hurdles316.0712
Mar 23Jeff City/Helias/Rolla Tri V/JVMar 23 · 110m Hurdles · Place 3 · Jefferson City110m Hurdles317.00a12

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 6Helias Catholic JV InvitationalMay 6 · 110m Hurdles · Place 4 · Jeff City110m Hurdles416.31—
Apr 9Jefferson City, Rock Bridge & Helias Tri MeetApr 9 · Long Jump · Place 16 · Jefferson CityLong Jump164.82m PB11
Apr 9Jefferson City, Rock Bridge & Helias Tri MeetApr 9 · 110m Hurdles · Place 5 · Jefferson City110m Hurdles519.02a11
Apr 9Jefferson City, Rock Bridge & Helias Tri MeetApr 9 · 400 Meters · Place 8 · Jefferson City400 Meters858.61a PB11
Apr 9Jefferson City, Rock Bridge & Helias Tri MeetApr 9 · 200 Meters · Place 23 · Jefferson City200 Meters2325.84a PB11
Apr 4Rusty Hodge InvitationalApr 4 · 110m Hurdles · Place 13 · Jeff City110m Hurdles1317.74—