Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · Outdoor2A GSHL - Mark Morris/Hudson's Bay @ RALong · Mar 205:36.98a2A GSHL - Mark Morris/Hudson's Bay @ RALongMarch 20, 2024
3000 Meters · OutdoorTiger Invite · Mar 2813:00.68aTiger InviteMarch 28, 2026
3200 Meters · Outdoor2A GSHL R A Long, Columbia River @ Washougal · Apr 3012:08.59a2A GSHL R A Long, Columbia River @ WashougalApril 30, 2024
800 Meters · Outdoor2A GSHL @ Woodland HS · Apr 232:28.62a2A GSHL @ Woodland HSApril 23, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 142A GSHL Sub DistrictsMay 14 · 3200 Meters · Place 15 · R.A. Long3200 Meters1512:35.77a11
Apr 302A GSHL - RA Long, Hudson's Bay, Mark Morris @ WoodlandApr 30 · 3200 Meters · Place 3 · R.A. Long3200 Meters313:38.20a11
Apr 302A GSHL - RA Long, Hudson's Bay, Mark Morris @ WoodlandApr 30 · 1600 Meters · Place 10 · R.A. Long1600 Meters105:50.88a11
Apr 25Bill Harris InvitationalApr 25 · 3200 Meters · Place 47 · R.A. Long3200 Meters4712:49.42a11
Apr 142A GSHL RA Long @ Hudson's BayApr 14 · 3200 Meters · Place 2 · R.A. Long3200 Meters2.13:26.2011
Apr 142A GSHL RA Long @ Hudson's BayApr 14 · 1600 Meters · Place 4 · R.A. Long1600 Meters4.5:53.32a11
Apr 12A GSHL R A Long @ WashougalApr 1 · 3200 Meters · Place 6 · R.A. Long3200 Meters613:32.01a11
Apr 12A GSHL R A Long @ WashougalApr 1 · 1600 Meters · Place 13 · R.A. Long1600 Meters136:06.56a11
Mar 28Tiger InviteMar 28 · 3000 Meters · Place 25 · R.A. Long3000 Meters2513:00.68a PB11
Mar 252A GSHL - Columbia River/Hockinson @ R A LongMar 25 · 3200 Meters · Place 8 · R.A. Long3200 Meters813:46.04a11
Mar 252A GSHL - Columbia River/Hockinson @ R A LongMar 25 · 1600 Meters · Place 13 · R.A. Long1600 Meters136:02.74a11
Mar 172A GSHL - RA Long @ RidgefieldMar 17 · 3200 Meters · Place 8 · R.A. Long3200 Meters814:44.64a11

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 302A GSHL Washougal @ R A LongApr 30 · 3200 Meters · Place 4 · R.A. Long3200 Meters412:30.56a10
Apr 26Timberwolf InviteApr 26 · 3200 Meters · Place 17 · R.A. Long3200 Meters1712:22.0610
Apr 222A GSHL - RA Long/Hockinson @ Columbia RiverApr 22 · 3200 Meters · Place 17 · R.A. Long3200 Meters1712:41.8010
Apr 222A GSHL - RA Long/Hockinson @ Columbia RiverApr 22 · 1600 Meters · Place 15 · R.A. Long1600 Meters155:43.3210
Apr 172A GSHL - RA Long @ RidgefieldApr 17 · 3200 Meters · Place 5 · R.A. Long3200 Meters513:10.74a10
Apr 172A GSHL - RA Long @ RidgefieldApr 17 · 1600 Meters · Place 7 · R.A. Long1600 Meters75:45.86a10
Apr 12A GSHL - Mark Morris @ R A LongApr 1 · 3200 Meters · Place 4 · R.A. Long3200 Meters413:23.13a10
Apr 12A GSHL - Mark Morris @ R A LongApr 1 · 1600 Meters · Place 6 · R.A. Long1600 Meters65:45.85a10
Mar 182A GSHL - Hudson's Bay @ R A LongMar 18 · 3200 Meters · Place 5 · R.A. Long3200 Meters514:09.72a—
Mar 182A GSHL - Hudson's Bay @ R A LongMar 18 · 1600 Meters · Place 8 · R.A. Long1600 Meters86:05.90a—

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
Apr 302A GSHL R A Long, Columbia River @ WashougalApr 30 · 3200 Meters · Place 9 · R A Long3200 Meters912:08.59a PB—
Apr 232A GSHL @ Woodland HSApr 23 · 3200 Meters · Place 5 · R A Long3200 Meters512:43.31a—
Apr 232A GSHL @ Woodland HSApr 23 · 800 Meters · Place 3 · R A Long800 Meters32:28.62a PB—
Apr 12John Ingram Twilight Track and Field MeetApr 12 · 1600 Meters · Place 19 · R A Long1600 Meters195:44.60a—
Apr 12John Ingram Twilight Track and Field MeetApr 12 · 1600 Meters · Place 19 · R A Long1600 Meters195:44.60a—
Apr 102A GSHL - Fort Vancouver/Columbia River/Castle Rock @ RALongApr 10 · 3200 Meters · Place 8 · R A Long3200 Meters812:41.72a—
Apr 102A GSHL - Fort Vancouver/Columbia River/Castle Rock @ RALongApr 10 · 1600 Meters · Place 13 · R A Long1600 Meters135:46.6—
Mar 272A GSHL -RA Long/Mark Morris @ RidgefieldMar 27 · 3200 Meters · Place 9 · R A Long3200 Meters913:10.14a—
Mar 272A GSHL -RA Long/Mark Morris @ RidgefieldMar 27 · 1600 Meters · Place 10 · R A Long1600 Meters105:51.29a—
Mar 202A GSHL - Mark Morris/Hudson's Bay @ RALongMar 20 · 3200 Meters · Place 7 · R A Long3200 Meters713:33.90a—
Mar 202A GSHL - Mark Morris/Hudson's Bay @ RALongMar 20 · 1600 Meters · Place 11 · R A Long1600 Meters115:36.98a PB—