Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorVictor Cahoon Invitational · May 96:18.22aVictor Cahoon InvitationalMay 9, 2026
1000 Meters · IndoorUnity Reed PB Meet · Jan 213:45.76Unity Reed PB MeetJanuary 21, 2026
1600 Meters · IndoorWalt Cormack Memorial · Jan 106:37.99Walt Cormack MemorialJanuary 10, 2026
1600 Meters · OutdoorCassel's XBC Track Experience · Apr 266:20.20Cassel's XBC Track ExperienceApril 26, 2025
3200 Meters · OutdoorThe Running Store City-County Championship · Apr 1715:11.80The Running Store City-County ChampionshipApril 17, 2024
800 Meters · Outdoor=PR= Northern Virginia Invitational · Apr 112:48.43=PR= Northern Virginia InvitationalApril 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 9Victor Cahoon InvitationalMay 9 · 1 Mile · Place 33 · Osbourn Park1 Mile33.6:18.22a PB11

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 21Unity Reed PB MeetJan 21 · 1000 Meters · Place 3 · Osbourn Park1000 Meters33:45.76 PB11
Jan 10Walt Cormack MemorialJan 10 · 1600 Meters · Place 22 · Osbourn Park1600 Meters226:37.99 PB—

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 26Cassel's XBC Track ExperienceApr 26 · 800 Meters · Place 39 · Osbourn Park800 Meters392:53.4210
Apr 26Cassel's XBC Track ExperienceApr 26 · 1600 Meters · Place 33 · Osbourn Park1600 Meters336:20.20 PB10
Apr 11=PR= Northern Virginia InvitationalApr 11 · 800 Meters · Place 68 · Osbourn Park800 Meters682:48.43 PB10
Mar 29Patriot InvitationalMar 29 · 800 Meters · Place 13 · Osbourn Park800 Meters133:05.30SO
Mar 29Patriot InvitationalMar 29 · 1600 Meters · Place 9 · Osbourn Park1600 Meters96:36.57SO
Mar 29Patriot InvitationalMar 29 · 800 Meters · Place 13 · Osbourn Park800 Meters133:05.30SO
Mar 29Patriot InvitationalMar 29 · 1600 Meters · Place 9 · Osbourn Park1600 Meters96:36.57SO
Mar 22Battlefield RelaysMar 22 · 1600 Meters · Place 6 · Osbourn Park1600 Meters66:39.4910

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 24CRD #2 at PatriotApr 24 · 1600 Meters · Place 4 · Osbourn Park1600 Meters46:44.82—
Apr 24CRD #2 at PatriotApr 24 · 1600 Meters · Place 4 · Osbourn Park1600 Meters46:44.82—
Apr 17The Running Store City-County ChampionshipApr 17 · 3200 Meters · Place 5 · Osbourn Park3200 Meters515:11.80 PB—