Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBerkshire League Festival · May 2113.90Berkshire League FestivalMay 21, 2024
1000 Meters · IndoorBerkshire League Championship · Feb 73:02.73aBerkshire League ChampionshipFebruary 7, 2025
1500 Meters · OutdoorBerkshire League Festival · May 215:32.60Berkshire League FestivalMay 21, 2024
1600 Meters · IndoorBethel Indoor Invitational · Feb 15:18.54aBethel Indoor InvitationalFebruary 1, 2025
1600 Meters · OutdoorLast Chance State Qualifier · May 234:48.13aLast Chance State Qualifier May 23, 2026
3000m Steeplechase · 0.914m · OutdoorBerkshire League Festival · May 2011:45.3Berkshire League FestivalMay 20, 2026
3000m Steeplechase · OutdoorBerkshire League Festival · May 2011:49.7Berkshire League FestivalMay 20, 2025
3200 Meters · OutdoorDual meet Shepaug vs Housatonic · Apr 2811:10.5Dual meet Shepaug vs HousatonicApril 28, 2026
400 Meters · OutdoorBerkshire League Festival · May 211:04.50Berkshire League FestivalMay 21, 2024
600 Meters · Indoor 23rd Hillhouse Invitational · Dec 201:43.85a 23rd Hillhouse InvitationalDecember 20, 2024
800 Meters · OutdoorGilbert, Shepaug @ Housatonic · May 122:22.6Gilbert, Shepaug @ HousatonicMay 12, 2025
Discus · 1.6kg · OutdoorNonnewaug v Terryville/Housatonic · May 764' 6"Nonnewaug v Terryville/HousatonicMay 7, 2025
Javelin · 800g · OutdoorHousatonic and Terryville at Litchfield · Apr 3051' 5Housatonic and Terryville at LitchfieldApril 30, 2024
Long Jump · OutdoorBerkshire League Festival · May 213.82mBerkshire League FestivalMay 21, 2024
Pole Vault · OutdoorBerkshire League Festival · May 211.67mBerkshire League FestivalMay 21, 2024
Shot Put · 12lb · OutdoorWamogo, Nonnewaug, Housatonic · Apr 2320'3"Wamogo, Nonnewaug, HousatonicApril 23, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 1CIAC Class S Outdoor T&F ChampionshipsJun 1 · 1600 Meters · Place 25 · Housatonic Valley Regional1600 Meters25.4:56.18a11
May 23Last Chance State Qualifier May 23 · 1600 Meters · Place 7 · Housatonic Valley Regional1600 Meters74:48.13a PB11
May 20Berkshire League FestivalMay 20 · 3000m Steeplechase · Place 7 · Housatonic Valley Regional3000m Steeplechase0.914m7.11:45.3 PB11
May 16Berkshire League ChampionshipMay 16 · 3200 Meters · Place 11 · Housatonic Valley Regional3200 Meters11.11:20.06a11
May 16Berkshire League ChampionshipMay 16 · 1600 Meters · Place 13 · Housatonic Valley Regional1600 Meters13.4:55.15a11
May 11Thomaston, Lakeview at HousatonicMay 11 · 3200 Meters · Housatonic Valley Regional3200 Meters—DNS11
May 11Thomaston, Lakeview at HousatonicMay 11 · 1600 Meters · Place 6 · Housatonic Valley Regional1600 Meters6.4:57.811
May 5Northwestern v. Terryville and HousatonicMay 5 · 3200 Meters · Place 1 · Housatonic Valley Regional3200 Meters1.11:39.911
May 5Northwestern v. Terryville and HousatonicMay 5 · 1600 Meters · Place 3 · Housatonic Valley Regional1600 Meters3.5:16.911
Apr 28Dual meet Shepaug vs HousatonicApr 28 · 3200 Meters · Place 3 · Housatonic Valley Regional3200 Meters311:10.5 PB11
Apr 21Nonnewaug, Gilbert at HousatonicApr 21 · 3200 Meters · Place 1 · Housatonic Valley Regional3200 Meters1.11:24.311
Apr 21Nonnewaug, Gilbert at HousatonicApr 21 · 1600 Meters · Place 3 · Housatonic Valley Regional1600 Meters3.5:06.511
Apr 2Bobcat InvitationalApr 2 · 1600 Meters · Place 14 · Housatonic Valley Regional1600 Meters14.5:36.211

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 20Berkshire League FestivalMay 20 · 3000m Steeplechase · Place 7 · Housatonic Valley Regional3000m Steeplechase711:49.7 PB10
May 17Berkshire League OTF ChampionshipsMay 17 · 800 Meters · Place 17 · Housatonic Valley Regional800 Meters172:22.8010
May 17Berkshire League OTF ChampionshipsMay 17 · 1600 Meters · Place 12 · Housatonic Valley Regional1600 Meters125:00.9410
May 12Gilbert, Shepaug @ HousatonicMay 12 · Discus · Place 7 · Housatonic Valley RegionalDiscus767-8.510
May 12Gilbert, Shepaug @ HousatonicMay 12 · 1600 Meters · Place 3 · Housatonic Valley Regional1600 Meters35:04.810
May 12Gilbert, Shepaug @ HousatonicMay 12 · 800 Meters · Place 7 · Housatonic Valley Regional800 Meters72:22.6 PB10
May 7Nonnewaug v Terryville/HousatonicMay 7 · 1600 Meters · Place 6 · Housatonic Valley Regional1600 Meters6.5:00.510
May 7Nonnewaug v Terryville/HousatonicMay 7 · Discus · Place 15 · Housatonic Valley RegionalDiscus1.6kg15.64' 6" PB10
May 7Nonnewaug v Terryville/HousatonicMay 7 · 800 Meters · Place 5 · Housatonic Valley Regional800 Meters5.2:24.710
Apr 29Housatonic, Northwestern at ThomastonApr 29 · Discus · Place 13 · Housatonic Valley RegionalDiscus1361-410
Apr 29Housatonic, Northwestern at ThomastonApr 29 · 1600 Meters · Place 8 · Housatonic Valley Regional1600 Meters85:12.610
Apr 29Housatonic, Northwestern at ThomastonApr 29 · 800 Meters · Place 6 · Housatonic Valley Regional800 Meters62:23.510
Apr 22Lakeview @ HousatonicApr 22 · Discus · Place 8 · Housatonic Valley RegionaDiscus860-310
Apr 22Lakeview @ HousatonicApr 22 · 1600 Meters · Place 4 · Housatonic Valley Regiona1600 Meters45:16.310
Apr 22Lakeview @ HousatonicApr 22 · 800 Meters · Place 7 · Housatonic Valley Regiona800 Meters72:30.410

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 7Berkshire League ChampionshipFeb 7 · 1600 Meters · Place 7 · Housatonic Valley Regional1600 Meters75:32.62a—
Feb 7Berkshire League ChampionshipFeb 7 · 1000 Meters · Place 7 · Housatonic Valley Regional1000 Meters73:02.73a PB—
Feb 7Berkshire League ChampionshipFeb 7 · 600 Meters · Place 8 · Housatonic Valley Regional600 Meters81:44.89a—
Feb 1Bethel Indoor InvitationalFeb 1 · 1600 Meters · Place 21 · Housatonic Valley Regional1600 Meters215:18.54a PB—
Feb 1Bethel Indoor InvitationalFeb 1 · 1000 Meters · Place 24 · Housatonic Valley Regional1000 Meters243:09.48a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 20 23rd Hillhouse InvitationalDec 20 · 600 Meters · Place 42 · Housatonic Valley Regional600 Meters42.1:43.85a PB10
Dec 20 23rd Hillhouse InvitationalDec 20 · 1600 Meters · Place 61 · Housatonic Valley Regional1600 Meters61.5:19.80a10
Dec 14Hillhouse Developmental MeetDec 14 · 1600 Meters · Place 46 · Housatonic Valley Regional1600 Meters46.5:29.10a10

2024 Outdoor Track

27 results
DateMeetEventPlMarkGr
May 21Berkshire League FestivalMay 21 · Long Jump · Place 15 · Housatonic Valley RegionLong Jump153.82m PB—
May 21Berkshire League FestivalMay 21 · Pole Vault · Place 9 · Housatonic Valley RegionPole Vault91.67m PB—
May 21Berkshire League FestivalMay 21 · Javelin · Place 12 · Housatonic Valley RegionJavelin1218.35m—
May 21Berkshire League FestivalMay 21 · Discus · Place 14 · Housatonic Valley RegionDiscus1415.92m—
May 21Berkshire League FestivalMay 21 · Shot Put · Place 15 · Housatonic Valley RegionShot Put156.09m—
May 21Berkshire League FestivalMay 21 · 110m Hurdles · Place 15 · Housatonic Valley Regio110m Hurdles1530.30—
May 21Berkshire League FestivalMay 21 · 1500 Meters · Place 10 · Housatonic Valley Regio1500 Meters105:32.60 PB—
May 21Berkshire League FestivalMay 21 · 400 Meters · Place 13 · Housatonic Valley Regio400 Meters131:04.50 PB—
May 21Berkshire League FestivalMay 21 · 100 Meters · Place 15 · Housatonic Valley Regio100 Meters1513.90 PB—
May 13Northwestern and Shepaug at HousatonicMay 13 · Javelin · Place 12 · Housatonic Valley RegionJavelin1246-7.5—
May 13Northwestern and Shepaug at HousatonicMay 13 · Discus · Place 14 · Housatonic Valley RegionDiscus1456-8—
May 13Northwestern and Shepaug at HousatonicMay 13 · 800 Meters · Place 9 · Housatonic Valley Regio800 Meters92:31.50a—
May 11Torrington Varsity Alumni Club InvitationalMay 11 · Discus · Place 29 · Housatonic Valley RegionDiscus2955-6—
May 11Torrington Varsity Alumni Club InvitationalMay 11 · 800 Meters · Place 29 · Housatonic Valley Regio800 Meters292:37.55a—
May 11Torrington Varsity Alumni Club InvitationalMay 11 · 400 Meters · Place 37 · Housatonic Valley Regio400 Meters371:07.60a—
May 7Gilbert and Thomaston at HousatonicMay 7 · Javelin · Place 6 · Housatonic Valley RegionJavelin660-6—
May 7Gilbert and Thomaston at HousatonicMay 7 · Discus · Place 7 · Housatonic Valley RegionDiscus753-8—
May 7Gilbert and Thomaston at HousatonicMay 7 · 800 Meters · Place 7 · Housatonic Valley Regio800 Meters72:47.00a—
May 7Gilbert and Thomaston at HousatonicMay 7 · 400 Meters · Place 9 · Housatonic Valley Regio400 Meters91:09.80a—
Apr 30Housatonic and Terryville at LitchfieldApr 30 · Javelin · Place 22 · Housatonic Valley RegionalJavelin800g22.51' 5 PB9
Apr 30Housatonic and Terryville at LitchfieldApr 30 · Discus · Place 11 · Housatonic Valley RegionalDiscus1.6kg11.57' 09
Apr 30Housatonic and Terryville at LitchfieldApr 30 · 800 Meters · Place 5 · Housatonic Valley Regional800 Meters5.2:49.59
Apr 30Housatonic and Terryville at LitchfieldApr 30 · 400 Meters · Place 8 · Housatonic Valley Regional400 Meters8.1:10.09
Apr 23Wamogo, Nonnewaug, HousatonicApr 23 · Discus · Place 7 · Housatonic Valley RegionalDiscus1.6kg7.59'8"9
Apr 23Wamogo, Nonnewaug, HousatonicApr 23 · Shot Put · Place 11 · Housatonic Valley RegionalShot Put12lb11.20'3" PB9
Apr 23Wamogo, Nonnewaug, HousatonicApr 23 · 800 Meters · Place 6 · Housatonic Valley Regional800 Meters6.2:44.49
Apr 23Wamogo, Nonnewaug, HousatonicApr 23 · 400 Meters · Place 10 · Housatonic Valley Regional400 Meters10.69.39