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Lana VanArsdol
Tri-Center Neola · Class of 2029
10 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorCardinal Relays- Girls · Apr 13 | 20.32a | Cardinal Relays- Girls | April 13, 2026 |
| 200 Meters · Outdoor Iowa State Qualifier - 2A - Treynor · May 14 | 29.75a | Iowa State Qualifier - 2A - Treynor | May 14, 2026 |
| 200m Hurdles · 30" / 0.762m · OutdoorMike Henderson Middle School Girls State Championships · May 4 | 32.97a | Mike Henderson Middle School Girls State Championships | May 4, 2024 |
| 400 Meters · OutdoorShen MS Co-Ed 2025 · Apr 29 | 1:11.06a | Shen MS Co-Ed 2025 | April 29, 2025 |
| 400m Hurdles · 30" / 0.762m · OutdoorAud G Early Bird · Mar 30 | 1:27.16a | Aud G Early Bird | March 30, 2026 |
| 800 Meters · OutdoorShen MS Co-Ed 2025 · Apr 29 | 2:59.95a | Shen MS Co-Ed 2025 | April 29, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Iowa State Qualifier - 2A - TreynorMay 14 · 200 Meters · Place 15 · Tri-Center NeolaTri-Center Neola | 200 Meters | 15. | 29.75a PBWind: 1.3 | 9 |
| May 14 | Iowa SMQMay 14 · 200 Meters · Place 15 · Tri-Center NeolaTri-Center Neola | 200 Meters | 15. | 29.75aWind: 1.3 | 9 |
| Apr 13 | Cardinal Relays- GirlsApr 13 · 100m Hurdles · Place 11 · Tri-Center NeolaTri-Center Neola | 100m Hurdles33" / 0.838m | 11. | 20.32a PB | 9 |
| Mar 30 | Aud G Early BirdMar 30 · 400m Hurdles · Place 13 · Tri-Center NeolaTri-Center Neola | 400m Hurdles30" / 0.762m | 13. | 1:27.16a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 21 | Central College HS Girls Indoor MeetMar 21 · 100m Hurdles · Place 49 · Tri-Center NeolaTri-Center Neola | 100m Hurdles | 49 | 21.41a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | Shen MS Co-Ed 2025Apr 29 · 800 Meters · Place 13 · Tri-CenterTri-Center | 800 Meters | 13. | 2:59.95a PB | 8 |
| Apr 29 | Shen MS Co-Ed 2025Apr 29 · 400 Meters · Place 8 · Tri-CenterTri-Center | 400 Meters | 8. | 1:11.06a PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Mike Henderson Middle School Girls State ChampionshipsMay 4 · 200m Hurdles · Place 6 · Tri-CenterTri-Center | 200m Hurdles30" / 0.762m | 6. | 32.97a PB | 7 |
| May 2 | WIC JHMay 2 · 200m Hurdles · Place 5 · Tri-CenterTri-Center | 200m Hurdles30" / 0.762m | 5. | 33.22a | 7 |
| Apr 23 | Shen MS Co-EdApr 23 · 200m Hurdles · Place 4 · Tri-CenterTri-Center | 200m Hurdles30" / 0.762m | 4. | 33.31a | 7 |