| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · Outdoor2004 Woody Wilson Invitational · Apr 16 | 19.89a | 2004 Woody Wilson Invitational | April 16, 2004 |
| 400m Hurdles · 30" / 0.762m · Outdoor2004 Woody Wilson Invitational · Apr 16 | 1:26.76a | 2004 Woody Wilson Invitational | April 16, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 21 | Capital Athletic League Center Meet 3Apr 21 · 100m Hurdles · Place 5 · El Camino (Sacramento) | 100m Hurdles33" / 0.838m | 5. | 20.0 | 11 |
| Apr 16 | 2004 Woody Wilson InvitationalApr 16 · 400m Hurdles · Place 4 · El Camino (Sacramento) | 400m Hurdles30" / 0.762m | 4. | 1:26.76a PB | 11 |
| Apr 16 | 2004 Woody Wilson InvitationalApr 16 · 100m Hurdles · Place 18 · El Camino (Sacramento) | 100m Hurdles33" / 0.838m | 18. | 19.89a PBWind: 0.3 | 11 |