Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCNU Holiday Open · Dec 67:21.47aCNU Holiday OpenDecember 6, 2025
10,000 Meters · OutdoorUnited East (UEC) Track andand Field Championships · May 252:51.65aUnited East (UEC) Track andand Field ChampionshipsMay 2, 2026
1000 Meters · IndoorFrank Colden Invitational · Feb 34:12.83aFrank Colden InvitationalFebruary 3, 2024
10000 Meters · OutdoorUnited East Conference Outdoor Track & Field Championships · May 354:35.66United East Conference Outdoor Track & Field ChampionshipsMay 3, 2025
1500 Meters · OutdoorHopkins Loyola Invite · Apr 196:14.85Hopkins Loyola InviteApril 19, 2025
3000 Meters · OutdoorFred Hardy Invitational · Mar 1915:41.20aFred Hardy InvitationalMarch 19, 2026
400 Meters · IndoorAlvernia Winter Invite · Jan 201:24.98Alvernia Winter InviteJanuary 20, 2024
5000 Meters · OutdoorSeahawk Invite · Mar 2926:28.75aSeahawk InviteMarch 29, 2025
800 Meters · IndoorUnited East Conference Indoor Track & Field Championships · Feb 283:05.93aUnited East Conference Indoor Track & Field ChampionshipsFebruary 28, 2025
800 Meters · OutdoorHopkins Loyola Invite · Apr 193:07.17Hopkins Loyola InviteApril 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2United East (UEC) Track andand Field ChampionshipsMay 2 · 10,000 Meters · Place 6 · St. Mary's (Md.)10,000 Meters6.52:51.65a PBJr
Apr 17Morgan State Legacy MeetApr 17 · 1500 Meters · St. Mary's (Md.)1500 Meters—DNSJr
Apr 11Bison InvitationalApr 11 · 10,000 Meters · Place 4 · St. Mary's (Md.)10,000 Meters4.54:41.56aJr
Mar 28Seahawk InvitationalMar 28 · 1500 Meters · Place 8 · St. Mary's (Md.)1500 Meters86:39.93aJr
Mar 19Fred Hardy InvitationalMar 19 · 3000 Meters · Place 19 · St. Mary's (Md.)3000 Meters19.15:41.20a PBJr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 6CNU Holiday OpenDec 6 · 1 Mile · Place 9 · St. Mary's (Md.)1 Mile9.7:21.47a PBJr
Feb 28United East Conference Indoor Track & Field ChampionshipsFeb 28 · 800 Meters · Place 8 · St. Mary's (Md.)800 Meters83:05.93a PB—
Feb 15Susquehanna InvitationalFeb 15 · 1 Mile · Place 36 · St. Mary's (Md.)1 Mile36.7:23.25aSo
Feb 15Susquehanna InvitationalFeb 15 · 800 Meters · Place 56 · St. Mary's (Md.)800 Meters56.3:17.77aSo

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 3United East Conference Outdoor Track & Field ChampionshipsMay 3 · 10000 Meters · Place 3 · St. Mary's (Md.)10000 Meters354:35.66 PBSO
May 3United East Conference Outdoor Track & Field ChampionshipsMay 3 · 1500 Meters · Place 11 · St. Mary's (Md.)1500 Meters116:33.52SO
Apr 19Hopkins Loyola InviteApr 19 · 1500 Meters · Place 69 · St. Mary's (Md.)1500 Meters696:14.85 PBSO
Apr 19Hopkins Loyola InviteApr 19 · 1500 Meters · Place 69 · St. Mary's (Md.)1500 Meters696:14.85SO
Apr 19Hopkins Loyola InviteApr 19 · 800 Meters · Place 41 · St. Mary's (Md.)800 Meters413:07.17 PBSO
Apr 19Hopkins Loyola InviteApr 19 · 800 Meters · Place 41 · St. Mary's (Md.)800 Meters413:07.17SO
Apr 5Bison InviteApr 5 · 10,000 Meters · Place 3 · St. Mary's (Md.)10,000 Meters3.53:31.75aSo
Mar 29Seahawk InviteMar 29 · 5000 Meters · Place 7 · St. Mary's (Md.)5000 Meters726:28.75a PBSo
Mar 22VB Spring Break InviteMar 22 · 5000 Meters · St. Mary's (Md.)5000 Meters--DNFSo
Mar 22VB Spring Break InviteMar 22 · 1500 Meters · Place 18 · St. Mary's (Md.)1500 Meters18.6:36.89aSo

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 7Bow Tie InvitiationalDec 7 · 800 Meters · Place 24 · St. Mary's (Md.)800 Meters24.3:22.89aSo
Feb 26United East Conference Indoor Track & Field ChampionshipsFeb 26 · 800 Meters · Place 12 · St. Mary's (Md.)800 Meters123:11.45a—
Feb 3Frank Colden InvitationalFeb 3 · 1000 Meters · Place 6 · St. Mary's (Md.)1000 Meters64:12.83a PB—
Jan 20Alvernia Winter InviteJan 20 · 400 Meters · Place 22 · St. Mary's (Md.)400 Meters221:24.98 PBFR
Jan 12Spartan InvitationalJan 12 · 400 Meters · Place 52 · St. Mary's (Md.)400 Meters52.1:26.23aFr

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 4United East (UEC) Track andand Field ChampionshipsMay 4 · 1500 Meters · Place 12 · St. Mary's (Md.)1500 Meters12.6:43.70aFr
Mar 30Seahawk InviteMar 30 · 1500 Meters · Place 5 · St. Mary's (Md.)1500 Meters56:25.48a—
Mar 23Purple and Gold InvitationalMar 23 · 1500 Meters · Place 34 · St. Mary's (Md.)1500 Meters346:38.09FR