Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorLiberty District Championship · May 134:42.42aLiberty District ChampionshipMay 13, 2026
3200 Meters · OutdoorCassel's XBC Track Experience · Apr 2510:21.22aCassel's XBC Track ExperienceApril 25, 2026
800 Meters · OutdoorLiberty District at McLean · Apr 152:15.53aLiberty District at McLeanApril 15, 2026
Complete · OutdoorLiberty District at McLean · May 74:48.21Liberty District at McLeanMay 7, 2025
Day 1 · OutdoorLiberty District Championship @ Wakefield · May 1310:50.61Liberty District Championship @ WakefieldMay 13, 2025
Updated · OutdoorLiberty District at McLean · May 74:48.21Liberty District at McLeanMay 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 13Liberty District ChampionshipMay 13 · 3200 Meters · Place 11 · George C. Marshall3200 Meters11.10:26.42a10
May 13Liberty District ChampionshipMay 13 · 1600 Meters · Place 13 · George C. Marshall1600 Meters13.4:42.42a PB10
May 6Liberty District JamboreeMay 6 · 3200 Meters · Place 4 · George C. Marshall3200 Meters4.10:33.58a10
May 2Nike Spring InvitationalMay 2 · 3200 Meters · Place 16 · George C. Marshall3200 Meters16.10:35.02a10
Apr 25Cassel's XBC Track ExperienceApr 25 · 3200 Meters · Place 14 · George C. Marshall3200 Meters14.10:21.22a PB10
Apr 22Liberty District at MarshallApr 22 · 1600 Meters · Place 6 · George C. Marshall1600 Meters6.4:52.79a10
Apr 17=PR= Northern Virginia InvitationalApr 17 · 1600 Meters · Place 43 · George C. Marshall1600 Meters43.4:52.75a10
Apr 15Liberty District at McLeanApr 15 · 3200 Meters · Place 3 · George C. Marshall3200 Meters3.10:54.87a10
Apr 15Liberty District at McLeanApr 15 · 800 Meters · Place 19 · George C. Marshall800 Meters19.2:15.53a PB10
Apr 11Ramtastic InvitationalApr 11 · 1600 Meters · Place 68 · George C. Marshall1600 Meters68.5:00.12a10
Apr 11Ramtastic InvitationalApr 11 · 800 Meters · Place 62 · George C. Marshall800 Meters62.2:16.11a10
Mar 25Liberty District @ LangleyMar 25 · 3200 Meters · Place 2 · George C Marshall3200 Meters210:30.94a10
Mar 18Liberty District @ WakefieldMar 18 · 1600 Meters · Place 1 · George C. Marshall1600 Meters14:50.88a10

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 13Liberty District Championship @ WakefieldMay 13 · Day 1 · Place 15 · George C. MarshallDay 11510:50.61 PB9
May 13Liberty District Championship @ WakefieldMay 13 · Complete · Place 15 · George C. MarshallComplete1510:50.619
May 7Liberty District at McLeanMay 7 · Updated · Place 10 · George C. MarshallUpdated104:48.21 PB9
May 7Liberty District at McLeanMay 7 · Complete · Place 10 · George C. MarshallComplete104:48.21 PB9
Apr 30Liberty District at YorktownApr 30 · Complete · Place 4 · George C MarshallComplete410:38.819
Apr 22Liberty District at HerndonApr 22 · 1600 Meters · Place 15 · George C Marshall1600 Meters154:53.659
Apr 9Liberty District at MarshallApr 9 · 3200 Meters · Place 9 · George C Marshall3200 Meters910:53.92a9
Mar 26Liberty District at Washington-LibertyMar 26 · 3200 Meters · Place 7 · George C Marshall3200 Meters711:04.38a9
Mar 19Liberty District at WakefieldMar 19 · 1600 Meters · Place 24 · George C Marshall1600 Meters245:01.30a—