Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorJim Mitchell Invitational · Dec 205:09.65aJim Mitchell InvitationalDecember 20, 2025
1000 Meters · IndoorNassau Coaches Invitational · Dec 132:54.04aNassau Coaches InvitationalDecember 13, 2025
1000 Meters · OutdoorSection 8 Group A-B Format B · Dec 123:13.55aSection 8 Group A-B Format BDecember 12, 2024
1600 Meters · IndoorSection 8 Conf. 6 Champs · Jan 295:33.41Section 8 Conf. 6 ChampsJanuary 29, 2026
1600 Meters · OutdoorMassapequa Last Chance · Jun 34:57.27Massapequa Last ChanceJune 3, 2024
1600 Meters · Outdoor · Hand timedSection 8 League Meet #3 · Apr 185:19.0hSection 8 League Meet #3April 18, 2026
3000m Steeplechase · OutdoorMassapequa Chief Invitational - Under The Lights · May 910:54.50Massapequa Chief Invitational - Under The LightsMay 9, 2025
3200 Meters · IndoorSection 8 Group D-E Format D · Jan 711:43.76Section 8 Group D-E Format DJanuary 7, 2026
400m Hurdles · 36" / 0.914m · OutdoorSection 8 Division 4A · May 41:05.68aSection 8 Division 4AMay 4, 2026
600 Meters · IndoorNassau Coaches Invitational · Dec 131:36.27aNassau Coaches InvitationalDecember 13, 2025
600 Meters · OutdoorSection 8 Group C-F Format A · Dec 101:37.65aSection 8 Group C-F Format ADecember 10, 2025
800 Meters · OutdoorMassapequa Under Lights · May 82:09.74aMassapequa Under LightsMay 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 8Massapequa Under LightsMay 8 · 800 Meters · Place 4 · Seaford800 Meters42:09.74a PB11
May 4Section 8 Division 4AMay 4 · 400m Hurdles · Place 4 · Seaford400m Hurdles36" / 0.914m4.1:05.68a PB11
May 4Section 8 Division 4AMay 4 · 800 Meters · Place 7 · Seaford800 Meters7.2:20.08a11
Apr 18Section 8 League Meet #3Apr 18 · 1600 Meters · Place 87 · Seaford1600 Meters87.5:19.0h PB11

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 2Section 8 Class C ChampsFeb 2 · 1000 Meters · Place 7 · Seaford1000 Meters72:56.3211
Jan 29Section 8 Conf. 6 ChampsJan 29 · 1600 Meters · Place 10 · Seaford1600 Meters105:33.41 PB11
Jan 29Section 8 Conf. 6 ChampsJan 29 · 1000 Meters · Place 4 · Seaford1000 Meters42:57.8611
Jan 7Section 8 Group D-E Format DJan 7 · 3200 Meters · Place 7 · Seaford3200 Meters711:43.76 PB11

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 20Jim Mitchell InvitationalDec 20 · 1 Mile · Place 19 · Seaford1 Mile19.5:09.65a PB11
Dec 13Nassau Coaches InvitationalDec 13 · 1000 Meters · Place 37 · Seaford1000 Meters37.2:54.04a PB11
Dec 13Nassau Coaches InvitationalDec 13 · 600 Meters · Place 40 · Seaford600 Meters40.1:36.27a PB11
Feb 3Section 8 Class C ChampsFeb 3 · 1000 Meters · Place 14 · Seaford1000 Meters143:04.8510
Jan 15Section 8 Conf. 6 ChampsJan 15 · 1000 Meters · Place 7 · Seaford1000 Meters73:01.6310
Jan 12Molloy Stanner GamesJan 12 · 1000 Meters · Place 85 · Seaford1000 Meters853:03.3710
Jan 7Section 8 Group B-D Format DJan 7 · 1000 Meters · Place 49 · Seaford1000 Meters493:25.7410

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Dec 15Section 8 Group A-E Format BDec 15 · 1600 Meters · Place 18 · Seaford1600 Meters18.5:06.60a11
Dec 10Section 8 Group C-F Format ADec 10 · 600 Meters · Place 9 · Seaford600 Meters9.1:37.65a PB11
Dec 10Section 8 Group C-F Format ADec 10 · 1600 Meters · Place 10 · Seaford1600 Meters10.5:11.68a11
Jun 5Section 8 State QualifierJun 5 · 3000m Steeplechase · Place 7 · Seaford3000m Steeplechase711:20.3910
May 29Section 8 Class A ChampionshipMay 29 · 3000m Steeplechase · Place 6 · Seaford3000m Steeplechase611:14.7410
May 29Section 8 Class A ChampionshipMay 29 · 800 Meters · Place 20 · Seaford800 Meters202:29.8510
May 9Massapequa Chief Invitational - Under The LightsMay 9 · 3000m Steeplechase · Place 4 · Seaford3000m Steeplechase410:54.50 PB10
May 7Section 8 Division 4AMay 7 · 1600 Meters · Place 6 · Seaford1600 Meters64:59.9110
May 7Section 8 Division 4AMay 7 · 800 Meters · Place 4 · Seaford800 Meters42:13.4210

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 19Section 8 Group B-F Format CDec 19 · 1600 Meters · Seaford1600 Meters--DNF10
Dec 12Section 8 Group A-B Format BDec 12 · 1000 Meters · Place 72 · Seaford1000 Meters72.3:13.55a PB10
Dec 3Section 8 Group B-E Format ADec 3 · 1600 Meters · Place 77 · Seaford1600 Meters77.5:58.06a10
Jun 3Massapequa Last ChanceJun 3 · 1600 Meters · Place 32 · Seaford1600 Meters324:57.27 PB9
May 24Section 8 Class A ChampionshipMay 24 · 1600 Meters · Place 12 · Seaford1600 Meters125:02.679
May 10Massapequa Chief Invitational - Under The LightsMay 10 · 1600 Meters · Place 25 · Seaford1600 Meters255:01.689

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 7Section 8 Class C ChampsFeb 7 · 1000 Meters · Place 12 · Seaford1000 Meters123:07.389
Jan 14Molloy Stanner GamesJan 14 · 1600 Meters · Place 137 · Seaford1600 Meters1375:50.849
Jan 14Molloy Stanner GamesJan 14 · 1000 Meters · Place 130 · Seaford1000 Meters1303:18.489
Jan 10Section 8 Conference 6 championshipsJan 10 · 1000 Meters · Place 12 · Seaford1000 Meters123:32.159
Jan 10Section 8 Conference 6 championshipsJan 10 · 1600 Meters · Place 11 · Seaford1600 Meters115:48.349

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 19Section 8 Group D-E Format CDec 19 · 1600 Meters · Place 51 · Seaford1600 Meters51.5:43.33a9

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9Nassau Coaches InvitationalDec 9 · 1600 Meters · Place 89 · Seaford1600 Meters89.5:39.64a9