Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorJefferson District Indoor T&F Championship · Feb 64:43.88Jefferson District Indoor T&F Championship February 6, 2026
1600 Meters · OutdoorJJ Updike Last Chance Invitational · May 84:40.47aJJ Updike Last Chance InvitationalMay 8, 2026
3200 Meters · IndoorJefferson District Indoor T&F Championship · Feb 610:57.70Jefferson District Indoor T&F Championship February 6, 2026
3200 Meters · OutdoorJefferson District Outdoor T&F Championship · May 1210:05.19aJefferson District Outdoor T&F ChampionshipMay 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 12Jefferson District Outdoor T&F ChampionshipMay 12 · 3200 Meters · Place 7 · Albemarle3200 Meters7.10:05.19a PB11
May 8JJ Updike Last Chance InvitationalMay 8 · 1600 Meters · Place 11 · Albemarle1600 Meters11.4:40.47a PB11
Apr 11Gus Lacy Track ClassicApr 11 · 1600 Meters · Place 12 · Albemarle1600 Meters12.4:41.78a11

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 6Jefferson District Indoor T&F Championship Feb 6 · 3200 Meters · Place 15 · Albemarle3200 Meters1510:57.70 PB—
Feb 6Jefferson District Indoor T&F Championship Feb 6 · 1600 Meters · Place 11 · Albemarle1600 Meters114:43.88 PB—
Jan 17Ed Long InvitationalJan 17 · 3200 Meters · Place 6 · Albemarle3200 Meters610:58.10—
Jan 17Ed Long InvitationalJan 17 · 1600 Meters · Place 7 · Albemarle1600 Meters74:52.52—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 12Jefferson District Outdoor T&F Championship May 12 · 3200 Meters · Place 11 · Albemarle3200 Meters1110:38.33—
May 2Dogwood Track ClassicMay 2 · 3200 Meters · Place 111 · Albemarle3200 Meters11110:40.4510
May 2Dogwood Track ClassicMay 2 · 3200 Meters · Place 111 · Albemarle3200 Meters11110:40.4510

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 25Fred Hardy InvitationalJan 25 · 3200 Meters · Place 18 · Albemarle3200 Meters1811:07.1710