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Julia Long

Falls Church · Class of 2004

54 resultsTrack & Field2002–200410 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
100m Hurdles · 33" / 0.838m · Outdoor2004 National District Spring Track Championships · May 19	16.22a	2004 National District Spring Track Championships	May 19, 2004
300 Meters · Indoor2004 National District Indoor Track Championships · Feb 13	47.30	2004 National District Indoor Track Championships	February 13, 2004
300m Hurdles · 30" / 0.762m · Outdoor2004 National District Spring Track Championships · May 19	47.60a	2004 National District Spring Track Championships	May 19, 2004
55m Hurdles · 33" · Indoor2004 National District Indoor Track Championships · Feb 13	9.24a	2004 National District Indoor Track Championships	February 13, 2004
Discus · 1kg · Outdoor2004 National District Spring Track Championships · May 19	80-06.00	2004 National District Spring Track Championships	May 19, 2004
High Jump · Indoor2004 National District Indoor Track Championships · Feb 13	5-02.00	2004 National District Indoor Track Championships	February 13, 2004
High Jump · Outdoor2004 Northern Region Spring Track Championships · May 27	5-03.00	2004 Northern Region Spring Track Championships	May 27, 2004
Long Jump · Indoor2004 National District Indoor Track Championships · Feb 13	15-00.00	2004 National District Indoor Track Championships	February 13, 2004
Long Jump · Outdoor2003 National District Spring Track Championships · May 14	15-06.00	2003 National District Spring Track Championships	May 14, 2003
Shot Put · 4kg · Indoor2004 National District Indoor Track Championships · Feb 13	22-05.50	2004 National District Indoor Track Championships	February 13, 2004
Shot Put · 4kg · Outdoor2003 National District Spring Track Championships · May 14	26-01.00	2003 National District Spring Track Championships	May 14, 2003
Triple Jump · Indoor2004 Northern Region Indoor Track Championships · Feb 28	31-04.00	2004 Northern Region Indoor Track Championships	February 28, 2004
Triple Jump · Outdoor2004 Northern Region Spring Track Championships · May 27	32-06.50	2004 Northern Region Spring Track Championships	May 27, 2004

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 27	2004 Northern Region Spring Track ChampionshipsMay 27 · Triple Jump · Place 15 · Falls Church	Triple Jump	15.	32-06.50 PB	12
May 27	2004 Northern Region Spring Track ChampionshipsMay 27 · Long Jump · Place 12 · Falls Church	Long Jump	12.	15-02.00	12
May 27	2004 Northern Region Spring Track ChampionshipsMay 27 · High Jump · Place 3 · Falls Church	High Jump	3.	5-03.00 PB	12
May 27	2004 Northern Region Spring Track ChampionshipsMay 27 · Discus · Place 21 · Falls Church	Discus1kg	21.	67-03.00	12
May 27	2004 Northern Region Spring Track ChampionshipsMay 27 · 300m Hurdles · Place 13 · Falls Church	300m Hurdles30" / 0.762mRound P	13.	49.96a	12
May 27	2004 Northern Region Spring Track ChampionshipsMay 27 · 100m Hurdles · Place 9 · Falls Church	100m Hurdles33" / 0.838mRound P	9.	16.70a	12
May 27	2004 Northern Region Spring Track ChampionshipsMay 27 · 100m Hurdles · Place 8 · Falls Church	100m Hurdles33" / 0.838mRound S	8.	16.67a	12
May 19	2004 National District Spring Track ChampionshipsMay 19 · Triple Jump · Place 3 · Falls Church	Triple Jump	3.	32-02.25	12
May 19	2004 National District Spring Track ChampionshipsMay 19 · Long Jump · Place 2 · Falls Church	Long Jump	2.	15-05.50	12
May 19	2004 National District Spring Track ChampionshipsMay 19 · High Jump · Place 1 · Falls Church	High Jump	1.	5-00.00	12
May 19	2004 National District Spring Track ChampionshipsMay 19 · Discus · Place 5 · Falls Church	Discus1kg	5.	80-06.00 PB	12
May 19	2004 National District Spring Track ChampionshipsMay 19 · 300m Hurdles · Place 1 · Falls Church	300m Hurdles30" / 0.762m	1.	47.60a PB	12
May 19	2004 National District Spring Track ChampionshipsMay 19 · 100m Hurdles · Place 1 · Falls Church	100m Hurdles33" / 0.838m	1.	16.22a PB	12
May 8	2004 Victor Cahoon Track ClassicMay 8 · High Jump · Place 2 · Falls Church	High Jump	2.	5-02.00	12
May 8	2004 Victor Cahoon Track ClassicMay 8 · Discus · Place 14 · Falls Church	Discus1kg	14.	79-03	12
May 8	2004 Victor Cahoon Track ClassicMay 8 · 300m Hurdles · Place 24 · Falls Church	300m Hurdles30" / 0.762m	24.	51.14a	12
May 8	2004 Victor Cahoon Track ClassicMay 8 · 100m Hurdles · Place 14 · Falls Church	100m Hurdles33" / 0.838mRound P	14.	17.83aWind: -1.9	12

Date	Meet	Event	Pl	Mark	Gr
Feb 28	2004 Northern Region Indoor Track ChampionshipsFeb 28 · Triple Jump · Place 16 · Falls Church	Triple Jump	16.	31-04.00 PB	12
Feb 28	2004 Northern Region Indoor Track ChampionshipsFeb 28 · Long Jump · Place 15 · Falls Church	Long Jump	15.	14-09.00	12
Feb 28	2004 Northern Region Indoor Track ChampionshipsFeb 28 · High Jump · Place 7 · Falls Church	High Jump	7.	5-00.00	12
Feb 28	2004 Northern Region Indoor Track ChampionshipsFeb 28 · 55m Hurdles · Place 11 · Falls Church	55m Hurdles33"Round P	11.	9.39a	12
Feb 28	2004 Northern Region Indoor Track ChampionshipsFeb 28 · 55m Hurdles · Place 11 · Falls Church	55m Hurdles33"Round S	11.	9.46a	12
Feb 13	2004 National District Indoor Track ChampionshipsFeb 13 · Triple Jump · Place 3 · Falls Church	Triple Jump	3.	31-04.00	12
Feb 13	2004 National District Indoor Track ChampionshipsFeb 13 · Long Jump · Place 2 · Falls Church	Long Jump	2.	15-00.00 PB	12
Feb 13	2004 National District Indoor Track ChampionshipsFeb 13 · High Jump · Place 1 · Falls Church	High Jump	1.	5-02.00 PB	12
Feb 13	2004 National District Indoor Track ChampionshipsFeb 13 · Shot Put · Place 9 · Falls Church	Shot Put4kg	9.	22-05.50 PB	12
Feb 13	2004 National District Indoor Track ChampionshipsFeb 13 · 55m Hurdles · Place 1 · Falls Church	55m Hurdles33"Round P	1.	9.54a	12
Feb 13	2004 National District Indoor Track ChampionshipsFeb 13 · 55m Hurdles · Place 1 · Falls Church	55m Hurdles33"	1.	9.24a PB	12
Feb 13	2004 National District Indoor Track ChampionshipsFeb 13 · 300 Meters · Place 5 · Falls Church	300 Meters	5.	47.30 PB	12

Date	Meet	Event	Pl	Mark	Gr
May 22	2003 Northern Region Spring Track ChampionshipsMay 22 · Triple Jump · Place 14 · Falls Church	Triple Jump	14.	32-04.50	11
May 22	2003 Northern Region Spring Track ChampionshipsMay 22 · High Jump · Place 7 · Falls Church	High Jump	7.	4-11.00	11
May 22	2003 Northern Region Spring Track ChampionshipsMay 22 · Discus · Place 19 · Falls Church	Discus1kg	19.	71-02.00	11
May 22	2003 Northern Region Spring Track ChampionshipsMay 22 · 300m Hurdles · Place 20 · Falls Church	300m Hurdles30" / 0.762mRound P	20.	53.06a	11
May 22	2003 Northern Region Spring Track ChampionshipsMay 22 · 100m Hurdles · Place 9 · Falls Church	100m Hurdles33" / 0.838mRound P	9.	16.85a	11
May 22	2003 Northern Region Spring Track ChampionshipsMay 22 · 100m Hurdles · Place 10 · Falls Church	100m Hurdles33" / 0.838mRound S	10.	17.07a	11
May 14	2003 National District Spring Track ChampionshipsMay 14 · Triple Jump · Place 2 · Falls Church	Triple Jump	2.	32-04.75	11
May 14	2003 National District Spring Track ChampionshipsMay 14 · Long Jump · Place 4 · Falls Church	Long Jump	4.	15-06.00 PB	11
May 14	2003 National District Spring Track ChampionshipsMay 14 · High Jump · Place 1 · Falls Church	High Jump	1.	5-02.00	11
May 14	2003 National District Spring Track ChampionshipsMay 14 · Discus · Place 5 · Falls Church	Discus1kg	5.	73-06	11
May 14	2003 National District Spring Track ChampionshipsMay 14 · Shot Put · Place 7 · Falls Church	Shot Put4kg	7.	26-01.00 PB	11
May 14	2003 National District Spring Track ChampionshipsMay 14 · 300m Hurdles · Place 3 · Falls Church	300m Hurdles30" / 0.762m	3.	51.35a	11
May 14	2003 National District Spring Track ChampionshipsMay 14 · 100m Hurdles · Place 1 · Falls Church	100m Hurdles33" / 0.838m	1.	16.96a	11

Date	Meet	Event	Pl	Mark	Gr
Feb 5	2003 National District Indoor Track ChampionshipsFeb 5 · Triple Jump · Place 2 · Falls Church	Triple Jump	2.	30-07.00	11
Feb 5	2003 National District Indoor Track ChampionshipsFeb 5 · Long Jump · Place 2 · Falls Church	Long Jump	2.	14-02.75	11
Feb 5	2003 National District Indoor Track ChampionshipsFeb 5 · High Jump · Place 1 · Falls Church	High Jump	1.	5-02.00	11
Feb 5	2003 National District Indoor Track ChampionshipsFeb 5 · 55m Hurdles · Place 1 · Falls Church	55m Hurdles33"	1.	9.64a	11

Date	Meet	Event	Pl	Mark	Gr
May 23	2002 Northern Region Spring Track ChampionshipsMay 23 · Pole Vault · Falls Church	Pole Vault	--	NH	10
May 23	2002 Northern Region Spring Track ChampionshipsMay 23 · High Jump · Place 11 · Falls Church	High Jump	11.	4-09.00	10
May 23	2002 Northern Region Spring Track ChampionshipsMay 23 · 300m Hurdles · Place 16 · Falls Church	300m Hurdles30" / 0.762mRound P	16.	51.52a	10
May 23	2002 Northern Region Spring Track ChampionshipsMay 23 · 100m Hurdles · Place 16 · Falls Church	100m Hurdles33" / 0.838mRound P	16.	18.00a	10

Date	Meet	Event	Pl	Mark	Gr
Feb 23	2002 Northern Region Indoor Track ChampionshipsFeb 23 · Triple Jump · Place 18 · Falls Church	Triple Jump	18.	31-01.75	10
Feb 23	2002 Northern Region Indoor Track ChampionshipsFeb 23 · High Jump · Place 14 · Falls Church	High Jump	14.	4-08.00	10
Feb 4	2002 National District Indoor Track ChampionshipsFeb 4 · Triple Jump · Place 5 · Falls Church	Triple Jump	5.	28-08.00	10
Feb 4	2002 National District Indoor Track ChampionshipsFeb 4 · High Jump · Place 2 · Falls Church	High Jump	2.	4-10.00	10