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Leif Alleman

Falls Church · Class of 2004

36 resultsTrack & Field2001–20042 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · Outdoor2004 National District Spring Track Championships · May 1918.98a2004 National District Spring Track ChampionshipsMay 19, 2004
300m Hurdles · 36" / 0.914m · Outdoor2004 National District Spring Track Championships · May 1944.42a2004 National District Spring Track ChampionshipsMay 19, 2004
500 Meters · Indoor2004 National District Indoor Track Championships · Feb 131:16.16a2004 National District Indoor Track ChampionshipsFebruary 13, 2004
55m Hurdles · 39" · Indoor2004 National District Indoor Track Championships · Feb 138.94a2004 National District Indoor Track ChampionshipsFebruary 13, 2004
High Jump · Indoor2004 National District Indoor Track Championships · Feb 135-06.002004 National District Indoor Track ChampionshipsFebruary 13, 2004
High Jump · Outdoor2004 National District Spring Track Championships · May 195-04.002004 National District Spring Track ChampionshipsMay 19, 2004
Long Jump · Indoor2002 National District Indoor Track Championships · Feb 418-10.502002 National District Indoor Track ChampionshipsFebruary 4, 2002
Long Jump · Outdoor2003 National District Spring Track Championships · May 1417-05.502003 National District Spring Track ChampionshipsMay 14, 2003
Triple Jump · Indoor2004 National District Indoor Track Championships · Feb 1339-11.502004 National District Indoor Track ChampionshipsFebruary 13, 2004
Triple Jump · Outdoor2004 Victor Cahoon Track Classic · May 838-07.502004 Victor Cahoon Track ClassicMay 8, 2004

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2004 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 272004 Northern Region Spring Track ChampionshipsMay 27 · 300m Hurdles · Place 23 · Falls Church300m Hurdles36" / 0.914mRound P23.46.66a12
May 192004 National District Spring Track ChampionshipsMay 19 · Triple Jump · Place 10 · Falls ChurchTriple Jump10.37-11.0012
May 192004 National District Spring Track ChampionshipsMay 19 · High Jump · Place 12 · Falls ChurchHigh Jump12.5-04.00 PB12
May 192004 National District Spring Track ChampionshipsMay 19 · 300m Hurdles · Place 3 · Falls Church300m Hurdles36" / 0.914mRound P3.45.36a12
May 192004 National District Spring Track ChampionshipsMay 19 · 300m Hurdles · Place 4 · Falls Church300m Hurdles36" / 0.914m4.44.42a PB12
May 192004 National District Spring Track ChampionshipsMay 19 · 110m Hurdles · Place 9 · Falls Church110m Hurdles39" / 0.991m9.18.98a PB12
May 82004 Victor Cahoon Track ClassicMay 8 · Triple Jump · Place 14 · Falls ChurchTriple Jump14.38-07.50 PB12
May 82004 Victor Cahoon Track ClassicMay 8 · 300m Hurdles · Place 30 · Falls Church300m Hurdles36" / 0.914m30.46.08a12

2004 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 282004 Northern Region Indoor Track ChampionshipsFeb 28 · Triple Jump · Place 11 · Falls ChurchTriple Jump11.39-11.2512
Feb 282004 Northern Region Indoor Track ChampionshipsFeb 28 · High Jump · Falls ChurchHigh Jump--NH12
Feb 282004 Northern Region Indoor Track ChampionshipsFeb 28 · 55m Hurdles · Place 18 · Falls Church55m Hurdles39"Round P18.9.21a12
Feb 132004 National District Indoor Track ChampionshipsFeb 13 · Triple Jump · Place 1 · Falls ChurchTriple Jump1.39-11.50 PB12
Feb 132004 National District Indoor Track ChampionshipsFeb 13 · Long Jump · Place 8 · Falls ChurchLong Jump8.17-05.2512
Feb 132004 National District Indoor Track ChampionshipsFeb 13 · High Jump · Place 1 · Falls ChurchHigh Jump1.5-06.00 PB12
Feb 132004 National District Indoor Track ChampionshipsFeb 13 · 55m Hurdles · Place 3 · Falls Church55m Hurdles39"3.8.94a PB12
Feb 132004 National District Indoor Track ChampionshipsFeb 13 · 500 Meters · Place 7 · Falls Church500 Meters7.1:16.16a PB12

2003 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 222003 Northern Region Spring Track ChampionshipsMay 22 · High Jump · Falls ChurchHigh Jump--NH11
May 142003 National District Spring Track ChampionshipsMay 14 · Triple Jump · Place 8 · Falls ChurchTriple Jump8.38-05.2511
May 142003 National District Spring Track ChampionshipsMay 14 · Long Jump · Place 10 · Falls ChurchLong Jump10.17-05.50 PB11
May 142003 National District Spring Track ChampionshipsMay 14 · High Jump · Place 3 · Falls ChurchHigh Jump3.5-04.0011
May 142003 National District Spring Track ChampionshipsMay 14 · 300m Hurdles · Place 11 · Falls Church300m Hurdles36" / 0.914m11.52.96a11

2003 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 52003 National District Indoor Track ChampionshipsFeb 5 · Triple Jump · Place 6 · Falls ChurchTriple Jump6.38-06.5011
Feb 52003 National District Indoor Track ChampionshipsFeb 5 · High Jump · Place 6 · Falls ChurchHigh Jump6.5-04.0011

2002 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 232002 Northern Region Spring Track ChampionshipsMay 23 · Triple Jump · Place 17 · Falls ChurchTriple Jump17.37-00.5010
May 232002 Northern Region Spring Track ChampionshipsMay 23 · Pole Vault · Falls ChurchPole Vault--NH10
May 232002 Northern Region Spring Track ChampionshipsMay 23 · High Jump · Falls ChurchHigh Jump--NH10

2002 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 232002 Northern Region Indoor Track ChampionshipsFeb 23 · Triple Jump · Place 15 · Falls ChurchTriple Jump15.38-00.5010
Feb 232002 Northern Region Indoor Track ChampionshipsFeb 23 · Long Jump · Place 21 · Falls ChurchLong Jump21.18-02.2510
Feb 232002 Northern Region Indoor Track ChampionshipsFeb 23 · High Jump · Falls ChurchHigh Jump--NH10
Feb 42002 National District Indoor Track ChampionshipsFeb 4 · Triple Jump · Place 5 · Falls ChurchTriple Jump5.38-00.0010
Feb 42002 National District Indoor Track ChampionshipsFeb 4 · Long Jump · Place 4 · Falls ChurchLong Jump4.18-10.50 PB10
Feb 42002 National District Indoor Track ChampionshipsFeb 4 · High Jump · Place 5 · Falls ChurchHigh Jump5.5-04.0010

2001 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 242001 Northern Region Indoor Track ChampionshipsFeb 24 · Triple Jump · Place 10 · Falls ChurchTriple Jump10.39-01.259
Feb 242001 Northern Region Indoor Track ChampionshipsFeb 24 · 55m Hurdles · Place 24 · Falls Church55m Hurdles39"Round P24.9.46a9
Feb 52001 National District Indoor Track ChampionshipsFeb 5 · Triple Jump · Place 4 · Falls ChurchTriple Jump4.37-11.509
Feb 52001 National District Indoor Track ChampionshipsFeb 5 · 55m Hurdles · Place 5 · Falls Church55m Hurdles39"5.9.40a9