Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorWoodgrove New Year Polar Bear · Jan 223:44.88Woodgrove New Year Polar BearJanuary 22, 2026
1600 Meters · IndoorDOM / PF / BW / R Polar Bear · Jan 66:13.91DOM / PF / BW / R Polar BearJanuary 6, 2026
1600 Meters · OutdoorPatriot Invitational · Mar 285:57.65aPatriot InvitationalMarch 28, 2026
3200 Meters · IndoorTuscarora Winter Quad · Feb 613:45.77Tuscarora Winter QuadFebruary 6, 2025
3200 Meters · OutdoorDogwood Track Classic · May 112:25.30aDogwood Track ClassicMay 1, 2026
800 Meters · OutdoorPatriot Invitational · Mar 282:52.17aPatriot InvitationalMarch 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 27VHSL Region 4C ChampionshipMay 27 · 3200 Meters · Place 8 · Dominion3200 Meters8.13:30.42a11
May 1Dogwood Track ClassicMay 1 · 3200 Meters · Place 20 · Dominion3200 Meters20.12:25.30a PB11
Apr 11Wildcat InvitationalApr 11 · 3200 Meters · Place 1 · Dominion3200 Meters1.13:20.31a11
Apr 11Wildcat InvitationalApr 11 · 1600 Meters · Place 4 · Dominion1600 Meters4.6:01.04a11
Mar 28Patriot InvitationalMar 28 · 1600 Meters · Place 38 · Dominion1600 Meters38.5:57.65a PB11
Mar 28Patriot InvitationalMar 28 · 800 Meters · Place 70 · Dominion800 Meters70.2:52.17a PB11

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 22Woodgrove New Year Polar BearJan 22 · 1000 Meters · Place 9 · Dominion1000 Meters93:44.88 PB11
Jan 6DOM / PF / BW / R Polar BearJan 6 · 3200 Meters · Place 4 · Dominion3200 Meters414:05.2111
Jan 6DOM / PF / BW / R Polar BearJan 6 · 1600 Meters · Place 3 · Dominion1600 Meters36:13.91 PB11

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 18Region 4C ChampionshipsFeb 18 · 3200 Meters · Place 8 · Dominion3200 Meters813:57.3210
Feb 10Dulles District Indoor Track ChampionshipFeb 10 · 3200 Meters · Place 6 · Dominion3200 Meters613:51.04—
Feb 10Dulles District Indoor Track ChampionshipFeb 10 · 1600 Meters · Place 10 · Dominion1600 Meters106:19.05—
Feb 6Tuscarora Winter QuadFeb 6 · Shot Put · Place 7 · DominionShot Put718-1110
Feb 6Tuscarora Winter QuadFeb 6 · 3200 Meters · Place 1 · Dominion3200 Meters113:45.77 PB10
Feb 1Groundhog Polar Bear InvitationalFeb 1 · 3200 Meters · Place 15 · Dominion3200 Meters1514:12.1310
Feb 1Groundhog Polar Bear InvitationalFeb 1 · Shot Put · Place 27 · DominionShot Put2718-010
Jan 28DOM / WG / PV / SB / PF Polar BearJan 28 · 3200 Meters · Place 2 · Dominion3200 Meters214:22.5710
Jan 28DOM / WG / PV / SB / PF Polar BearJan 28 · 1600 Meters · Place 3 · Dominion1600 Meters36:19.7410
Jan 28DOM / WG / PV / SB / PF Polar BearJan 28 · Shot Put · Place 7 · DominionShot Put720-1.7510