Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorAdidas Track Nationals 2026 · Jun 1815.76aAdidas Track Nationals 2026June 18, 2026
200 Meters · OutdoorNRCA vs RAV vs DA · Apr 827.53NRCA vs RAV vs DAApril 8, 2025
300m Hurdles · 36" / 0.914m · OutdoorNCISAA DI Track & Field Championships · May 1542.60aNCISAA DI Track & Field ChampionshipsMay 15, 2026
400 Meters · OutdoorSUPA & RUN U Xpress Present - The S.T.A.R. Classic · Jul 1854.03aSUPA & RUN U Xpress Present - The S.T.A.R. ClassicJuly 18, 2026
400m Hurdles · 36" / 0.914m · OutdoorSUPA & RUN U Xpress Present - The S.T.A.R. Classic · Jul 181:00.26aSUPA & RUN U Xpress Present - The S.T.A.R. ClassicJuly 18, 2026
500 Meters · IndoorTISITC Championships · Feb 41:23.39TISITC ChampionshipsFebruary 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jul 18SUPA & RUN U Xpress Present - The S.T.A.R. ClassicJul 18 · 400m Hurdles · Place 1 · Run U XpressRun U Xpress400m Hurdles36" / 0.914m1.1:00.26a PB9
Jul 18SUPA & RUN U Xpress Present - The S.T.A.R. ClassicJul 18 · 110m Hurdles · Place 1 · Run U XpressRun U Xpress110m Hurdles39" / 0.991m1.16.37aWind: 0.79
Jul 18SUPA & RUN U Xpress Present - The S.T.A.R. ClassicJul 18 · 400 Meters · Place 3 · Run U XpressRun U Xpress400 Meters3.54.03a PB9
Jun 18Adidas Track Nationals 2026Jun 18 · 400m Hurdles · Place 82 · Run U XpressRun U Xpress400m Hurdles36" / 0.914m82.1:00.35a9
Jun 18Adidas Track Nationals 2026Jun 18 · 110m Hurdles · Place 4 · Run U XpressRun U Xpress110m Hurdles39" / 0.991m4.15.76a PBWind: 0.39
Jun 5AAU North Carolina District QualifierJun 5 · 400m Hurdles · Place 7 · Run U XpressRun U Xpress400m Hurdles36" / 0.914m7.1:01.83a9
Jun 5AAU North Carolina District QualifierJun 5 · 110m Hurdles · Place 5 · Run U XpressRun U Xpress110m Hurdles39" / 0.991m5.15.76a9
May 15NCISAA DI Track & Field ChampionshipsMay 15 · 300m Hurdles · Place 8 · RavenscroftRavenscroft300m Hurdles36" / 0.914mRound P8.42.60a PB9
May 15NCISAA DI Track & Field ChampionshipsMay 15 · 300m Hurdles · Place 6 · RavenscroftRavenscroft300m Hurdles36" / 0.914m6.42.66a9
May 15NCISAA DI Track & Field ChampionshipsMay 15 · 110m Hurdles · Place 5 · RavenscroftRavenscroft110m Hurdles39" / 0.991mRound P5.16.22aWind: -0.39
May 15NCISAA DI Track & Field ChampionshipsMay 15 · 110m Hurdles · Place 4 · RavenscroftRavenscroft110m Hurdles39" / 0.991m4.15.86aWind: 0.89
May 8TISAC Track & Field ChampionshipsMay 8 · 300m Hurdles · Place 2 · RavenscroftRavenscroft300m Hurdles36" / 0.914m2.43.19a9
May 8TISAC Track & Field ChampionshipsMay 8 · 110m Hurdles · Place 3 · RavenscroftRavenscroft110m Hurdles39" / 0.991m3.16.82a9
Apr 29DA Home Meet 4Apr 29 · 110m Hurdles · Place 2 · RavenscroftRavenscroft110m Hurdles39" / 0.991m2.16.57a9
Apr 29DA Home Meet 4Apr 29 · 400 Meters · Place 7 · RavenscroftRavenscroft400 Meters7.55.03a9
Apr 23042326 - RVC vs St Mary's and Trinity ChristianApr 23 · 110m Hurdles · Place 2 · RavenscroftRavenscroft110m Hurdles39" / 0.991m2.17.09a9
Apr 23042326 - RVC vs St Mary's and Trinity ChristianApr 23 · 400 Meters · Place 2 · RavenscroftRavenscroft400 Meters2.55.77a9

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 9NCRunners Independent Schools Indoor ChampionshipsFeb 9 · 55m Hurdles · Place 6 · RavenscroftRavenscroft55m Hurdles68.819
Feb 9NCRunners Independent Schools Indoor ChampionshipsFeb 9 · 55m Hurdles · Place 6 · RavenscroftRavenscroft55m Hurdles68.81a9
Feb 4TISITC ChampionshipsFeb 4 · 55m Hurdles · Place 2 · RavenscroftRavenscroft55m Hurdles28.779
Feb 4TISITC ChampionshipsFeb 4 · 500 Meters · Place 9 · RavenscroftRavenscroft500 Meters91:23.39 PB9

2025 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jun 26USATF Region 3 Junior Olympic ChampionshipJun 26 · 200m Hurdles · Place 4 · Run U XpressRun U Xpress200m HurdlesRound P428.97a—
Jun 26USATF Region 3 Junior Olympic ChampionshipJun 26 · 200m Hurdles · Place 5 · Run U XpressRun U Xpress200m Hurdles529.15a—
Jun 26USATF Region 3 Junior Olympic ChampionshipJun 26 · 100m Hurdles · Place 1 · Run U XpressRun U Xpress100m HurdlesRound P115.99a—
Jun 26USATF Region 3 Junior Olympic ChampionshipJun 26 · 100m Hurdles · Place 1 · Run U XpressRun U Xpress100m Hurdles115.99a—
Jun 20adidas Track & Field NationalsJun 20 · 400 Meters · Run U XpressRun U Xpress400 Meters—163.5—
Jun 20adidas Track & Field NationalsJun 20 · 100m Hurdles · Place 10 · Run U XpressRun U Xpress100m HurdlesRound P1015.99—
Jun 20adidas Track & Field NationalsJun 20 · 400 Meters · Run U XpressRun U Xpress400 Meters—DQ—
Jun 20adidas Track & Field NationalsJun 20 · 100m Hurdles · Place 10 · Run U XpressRun U Xpress100m HurdlesRound P1015.99—
Jun 20adidas Track & Field NationalsJun 20 · 100m Hurdles · Place 10 · Run U XpressRun U Xpress100m HurdlesRound P1015.99—
Jun 20adidas Track & Field NationalsJun 20 · 400 Meters · Run U XpressRun U Xpress400 Meters—163.5—
May 31James Carter Invitational 2025May 31 · 200m Hurdles · Place 4 · Run U XpressRun U Xpress200m Hurdles429.44a—
May 31James Carter Invitational 2025May 31 · 400 Meters · Place 25 · Run U XpressRun U Xpress400 Meters251:06.38a—
Apr 23DA MS Home Meet 4Apr 23 · 100m Hurdles · Place 1 · RavenscroftRavenscroft100m Hurdles116.28
Apr 23DA MS Home Meet 4Apr 23 · 400 Meters · Place 1 · RavenscroftRavenscroft400 Meters11:00.08
Apr 8NRCA vs RAV vs DAApr 8 · 100m Hurdles · Place 1 · RavenscroftRavenscroft100m Hurdles114.908
Apr 8NRCA vs RAV vs DAApr 8 · 200 Meters · Place 3 · RavenscroftRavenscroft200 Meters327.53 PB8
Mar 6RVC vs GC, GD, VA, WCA, STTMar 6 · Long Jump · Place 4 · RavenscroftRavenscroftLong Jump412-7.58
Mar 6RVC vs GC, GD, VA, WCA, STTMar 6 · 100m Hurdles · Place 1 · RavenscroftRavenscroft100m Hurdles116.79a8

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jun 22USATF North Carolina Association Junior Olympic ChampionshipsJun 22 · 200m Hurdles · Place 4 · Run U XpressRun U Xpress200m Hurdles430.72a—
Jun 22USATF North Carolina Association Junior Olympic ChampionshipsJun 22 · 100m Hurdles · Place 4 · Run U XpressRun U Xpress100m Hurdles420.71a—
May 10TISAC ChampionshipMay 10 · 300m Hurdles · Place 7 · RavenscroftRavenscroft300m Hurdles751.30a—
May 2RVC vs Cary Christian, Grace Christian, Raleigh St. DavidsMay 2 · 300m Hurdles · Place 3 · RavenscroftRavenscroft300m Hurdles352.60a—
May 2RVC vs Cary Christian, Grace Christian, Raleigh St. DavidsMay 2 · 110m Hurdles · Place 3 · RavenscroftRavenscroft110m Hurdles320.84a—
Apr 25RVC vs Fayetteville Academy, Coastal Christian & TARApr 25 · 300m Hurdles · Place 8 · RavenscroftRavenscroft300m Hurdles852.32a—
Apr 18NRCA vs RAVApr 18 · 300m Hurdles · Place 5 · RavenscroftRavenscroft300m Hurdles552.56—
Apr 16RVC MS vs Cary Academy, Grace Christian, Youngsville AcademyApr 16 · Long Jump · Place 4 · RavenscroftRavenscroftLong Jump413-9.5—
Apr 16RVC MS vs Cary Academy, Grace Christian, Youngsville AcademyApr 16 · 100m Hurdles · Place 3 · RavenscroftRavenscroft100m Hurdles318.26a—
Apr 12RVC vs Durham Academy, Fayetteville Academy & Saint Mary’sApr 12 · Long Jump · Place 4 · RavenscroftRavenscroftLong Jump411-5.25—
Apr 12RVC vs Durham Academy, Fayetteville Academy & Saint Mary’sApr 12 · 400 Meters · Place 1 · RavenscroftRavenscroft400 Meters11:03.95a—
Mar 21RVC vs Cary Christian, Wake Christian, St. Davids, St. TimothyMar 21 · 300m Hurdles · Place 8 · RavenscroftRavenscroft300m Hurdles856.29a—
Mar 21RVC vs Cary Christian, Wake Christian, St. Davids, St. TimothyMar 21 · 100m Hurdles · Place 2 · RavenscroftRavenscroft100m Hurdles219.90a—
Mar 14RVC vs GD, KH & TARMar 14 · Long Jump · Place 5 · RavenscroftRavenscroftLong Jump513-2—
Mar 14RVC vs GD, KH & TARMar 14 · 100m Hurdles · Place 1 · RavenscroftRavenscroft100m Hurdles116.97a—
Mar 5Cary Academy MS TF: Home Meet #1Mar 5 · Long Jump · Place 4 · RavenscroftRavenscroftLong Jump415-2.757
Mar 5Cary Academy MS TF: Home Meet #1Mar 5 · 400 Meters · Place 4 · RavenscroftRavenscroft400 Meters41:04.077