Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVa Beach Flames Invite · May 3013.41aVa Beach Flames InviteMay 30, 2026
200 Meters · Indoor3rd Annual HRH Winter Storm Classic · Feb 2227.89a3rd Annual HRH Winter Storm ClassicFebruary 22, 2026
200 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 2527.47aAAU Track & Field Region 5 QualifierJune 25, 2025
400 Meters · IndoorLighting Track Classic · Jan 111:03.29aLighting Track ClassicJanuary 11, 2026
400 Meters · OutdoorVa Beach Flames Invite · May 311:01.37aVa Beach Flames InviteMay 31, 2025
55 Meter · IndoorBWSP Queens and Kings - Meet 3 · Feb 17.91aBWSP Queens and Kings - Meet 3February 1, 2025
55 Meters · IndoorBWSP Queens and Kings Championships · Feb 287.86aBWSP Queens and Kings ChampionshipsFebruary 28, 2026
60 Meter · IndoorGrant Holloway Invite '24 · Dec 228.76aGrant Holloway Invite '24December 22, 2024
60 Meters · IndoorLighting Track Classic · Jan 118.63aLighting Track ClassicJanuary 11, 2026
800 Meters · IndoorBWSP Queens and Kings - Meet 1 · Jan 43:20.86aBWSP Queens and Kings - Meet 1January 4, 2025
800 Meters · Relay Split · OutdoorCannonball Cooper Invite · Jul 122:59.444Cannonball Cooper InviteJuly 12, 2025
Long Jump · IndoorBWSP Queens and Kings - Meet 1 · Jan 411' 3.50"BWSP Queens and Kings - Meet 1January 4, 2025
Long Jump · Outdoor2024 EE Lightning "Legends" Invite · May 1114-05.002024 EE Lightning "Legends" InviteMay 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · 400 Meters · East End Lightning T&F Youth Development400 MetersRound P--DNS8
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · 200 Meters · Place 27 · East End Lightning T&F Youth Development200 MetersRound P27.27.67aWind: -1.58
Jul 172026 International Youth ChampionshipJul 17 · 400 Meters · Place 28 · East End Lightning T&F Youth Development400 MetersRound P28.1:05.32a8
Jul 172026 International Youth ChampionshipJul 17 · 200 Meters · Place 29 · East End Lightning T&F Youth Development200 MetersRound P29.27.57aWind: -0.18
Jul 172026 International Youth ChampionshipJul 17 · 100 Meters · Place 33 · East End Lightning T&F Youth Development100 MetersRound P33.13.56aWind: -1.48
Jul 11Cannonball Cooper InviteJul 11 · 400 Meters · Place 5 · East End Lightning T&F Youth Development400 Meters5.1:04.01aUnofficial8
Jul 11Cannonball Cooper InviteJul 11 · 200 Meters · East End Lightning T&F Youth Development200 Meters—DNS8
Jul 11Cannonball Cooper InviteJul 11 · 100 Meters · Place 9 · East End Lightning T&F Youth Development100 Meters9.13.76aUnofficial8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 17 · East End Lightning T&F Youth Development400 MetersRound P171:06.53a8
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 14 · East End Lightning T&F Youth Development200 MetersRound P1428.41a8
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 400 Meters · Place 11 · East End Lightning T&F Youth Development400 Meters11.1:10.68a8
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Place 9 · East End Lightning T&F Youth Development200 Meters9.27.81a8
May 30Va Beach Flames InviteMay 30 · 400 Meters · East End Lightning T&F Youth Development400 Meters--DNS8
May 30Va Beach Flames InviteMay 30 · 200 Meters · Place 9 · East End Lightning T&F Youth Development200 Meters9.27.62a8
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 15 · East End Lightning T&F Youth Development100 MetersRound P15.13.41a PB8
May 9VA "Legends" T & F Youth InviteMay 9 · Long Jump · Place 10 · East End Lightning T&F Youth DevelopmentLong Jump10.4.35m8
May 9VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Place 14 · East End Lightning T&F Youth Development200 Meters14.27.94a8

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 400 Meters · Place 63 · East End Lightning T&F Youth Development400 Meters63.1:07.49a8
Mar 20Adidas Indoor NationalsMar 20 · 200 Meters · Place 50 · East End Lightning T&F Youth Development200 Meters50.28.04a8
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 48 · East End Lightning T&F Youth60m Hurdles488.67—
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 200 Meters · Place 15 · East End Lightning T&F Youth Development200 Meters1529.47a8
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 55 Meters · Place 8 · East End Lightning T&F Youth Development55 MetersRound P87.86a PB8
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 400 Meters · Place 6 · East End Lightning T&F Youth Development400 Meters61:04.92a8
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 7 · East End Lightning T&F Youth Development200 Meters727.89a PB8
Jan 11Lighting Track ClassicJan 11 · 400 Meters · Place 5 · East End Lightning T&F Youth Development400 Meters51:03.29a PB8
Jan 11Lighting Track ClassicJan 11 · 200 Meters · Place 10 · East End Lightning T&F Youth Development200 Meters1028.00a8
Jan 11Lighting Track ClassicJan 11 · 60 Meters · Place 12 · East End Lightning T&F Youth Development60 MetersRound P128.63a PB8
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 400 Meters · Place 5 · East End Lightning T&F Youth Development400 Meters51:07.14a8
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 200 Meters · Place 11 · East End Lightning T&F Youth Development200 Meters1129.09a8
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 55 Meters · Place 11 · East End Lightning T&F Youth Development55 MetersRound P117.93a8

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 21Grant Holloway InviteDec 21 · 60 Meter · Place 20 · East End Lightning T&F Youth Development60 MeterRound P20.8.77a8
Dec 21Grant Holloway InviteDec 21 · 400 Meters · Place 9 · East End Lightning T&F Youth Development400 Meters9.1:07.19a8
Dec 21Grant Holloway InviteDec 21 · 200 Meters · Place 12 · East End Lightning T&F Youth Development200 Meters12.28.39a8
Mar 7AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 20 · East End Lightning T&F Youth Deve400 MetersRound P201:05.83a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 45 · East End Lightning T&F Youth Deve60 MetersRound P458.77a—
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 55 Meter · Place 11 · East End Lightning T&F Youth Development55 MeterRound P11.7.91a PB7
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 400 Meters · Place 6 · East End Lightning T&F Youth Development400 Meters6.1:05.17a7
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 200 Meters · Place 9 · East End Lightning T&F Youth Development200 Meters9.28.27a7
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · Long Jump · Place 9 · East End Lightning T&F Youth DevelopmentLong Jump9.11' 3.50" PB7
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 800 Meters · Place 9 · East End Lightning T&F Youth Development800 Meters9.3:20.86a PB7
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 400 Meters · Place 6 · East End Lightning T&F Youth Development400 Meters6.1:06.01a7

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jul 12Cannonball Cooper InviteJul 12 · 800 Meters · East End Lightning T&F Youth Development800 MetersRelay Split—2:59.444 PB12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 16 · East End Lightning T&F Youth Deve400 MetersRound P161:06.72a12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 10 · East End Lightning T&F Youth Deve200 MetersRound P1027.47a PB12
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 400 Meters · Place 8 · East End Lightning T&F Youth Development400 Meters8.1:03.94a12
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 200 Meters · Place 8 · East End Lightning T&F Youth Development200 Meters8.27.86a12
May 31Va Beach Flames InviteMay 31 · 400 Meters · Place 4 · East End Lightning T&F Youth Deve400 Meters41:01.37a PB12
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 11 · East End Lightning T&F Youth Deve200 Meters1128.02a12
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 24 · East End Lightning T&F Youth Deve100 MetersRound P2413.96a12
May 25HR Hurricanes CAT 5 InviteMay 25 · Long Jump · Place 5 · East End Lightning T&F Youth DevelLong Jump513-8.5012
May 25HR Hurricanes CAT 5 InviteMay 25 · 400 Meters · Place 3 · East End Lightning T&F Youth Deve400 Meters31:03.01a12
May 25HR Hurricanes CAT 5 InviteMay 25 · 200 Meters · Place 5 · East End Lightning T&F Youth Deve200 Meters528.02a12
May 10Legends Invitational hosted by Eastend LightningMay 10 · Long Jump · Place 9 · East End Lightning T&F Youth DevelopmentLong Jump9.13-05.0012
May 10Legends Invitational hosted by Eastend LightningMay 10 · 400 Meters · Place 14 · East End Lightning T&F Youth Development400 Meters14.1:04.44a12
May 10Legends Invitational hosted by Eastend LightningMay 10 · 200 Meters · Place 20 · East End Lightning T&F Youth Development200 Meters20.28.49a12

2024 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 22Grant Holloway Invite '24Dec 22 · 60 Meter · Place 13 · East End Lightning T&F Youth Development60 MeterRound P13.8.76a PB7
Dec 22Grant Holloway Invite '24Dec 22 · 400 Meters · Place 7 · East End Lightning T&F Youth Development400 Meters7.1:07.37a7
Dec 22Grant Holloway Invite '24Dec 22 · 200 Meters · Place 15 · East End Lightning T&F Youth Development200 Meters15.28.95a7
Mar 1AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 17 · East End Lightning400 Meters171:06.41a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 23 · East End Lightning60 MetersRound P238.76a—
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 400 Meters · Place 11 · East End Lightning T&F Youth Development400 Meters11.1:13.20a11
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 200 Meters · Place 4 · East End Lightning T&F Youth Development200 Meters4.29.06a11
Jan 20BWSP Queens and KingsJan 20 · 400 Meters · East End Lightning T&F Youth Development400 Meters--DNS11
Jan 20BWSP Queens and KingsJan 20 · 200 Meters · East End Lightning T&F Youth Development200 Meters--DNS11
Jan 14VA Showcase ClubJan 14 · 60 Meter · Place 14 · East End Lightning T&F Youth Development60 MeterRound P14.9.01a11
Jan 6BWSP Queens and KingsJan 6 · 400 Meters · Place 11 · East End Lightning T&F Youth Development400 Meters11.1:12.78a11
Jan 6BWSP Queens and KingsJan 6 · 200 Meters · Place 15 · East End Lightning T&F Youth Development200 Meters15.31.13a11

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · 400 Meters · Place 4 · Eastend Lightning Track & Fiel400 Meters41:02.90—
Jun 2223rd Atlantic Coast InvitationalJun 22 · Long Jump · Place 2 · East End Lightning YouthLong Jump214-04.00—
Jun 2223rd Atlantic Coast InvitationalJun 22 · 400 Meters · Place 2 · East End Lightning Youth400 Meters21:04.14—
Jun 2223rd Atlantic Coast InvitationalJun 22 · 100 Meters · Place 3 · East End Lightning Youth100 Meters313.78—
Jun 8AAU Virginia South District QualifierJun 8 · 400 Meters · Place 9 · East End Lightning400 Meters91:06.09a—
Jun 8AAU Virginia South District QualifierJun 8 · 400 Meters · Place 9 · Eastend Lightning Track & Fiel400 Meters91:06.09—
Jun 1VB Flames InvitationalJun 1 · 400 Meters · Place 3 · East End Lightning400 Meters31:03.57a—
Jun 1VB Flames InvitationalJun 1 · 200 Meters · Place 4 · East End Lightning200 Meters428.20a—
Jun 1VB Flames InvitationalJun 1 · 100 Meters · Place 7 · East End Lightning100 Meters713.84a—
May 112024 EE Lightning "Legends" InviteMay 11 · Long Jump · Place 3 · East End Lightning T&F Youth DevelopmentLong Jump3.14-05.00 PB11
May 112024 EE Lightning "Legends" InviteMay 11 · 400 Meters · Place 6 · East End Lightning T&F Youth Development400 Meters6.1:04.94a11
May 112024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Place 10 · East End Lightning T&F Youth Development100 Meters10.13.95a11
Apr 20Darius Dixon InviteApr 20 · 400 Meters · Place 2 · East End Lightning T&F Youth Development400 Meters2.1:05.21a11
Apr 20Darius Dixon InviteApr 20 · 200 Meters · Place 4 · East End Lightning T&F Youth Development200 Meters4.29.54a11
Apr 20Darius Dixon InviteApr 20 · 100 Meters · Place 2 · East End Lightning T&F Youth Development100 MetersRound P2.13.95a11
Apr 20Darius Dixon InviteApr 20 · 100 Meters · Place 3 · East End Lightning T&F Youth Development100 Meters3.14.40a11

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jul 11AAU Club ChampionshipsJul 11 · 400 Meters · East End Lightning T&F Youth Development400 MetersRound P--DNS10
Jul 11AAU Club ChampionshipsJul 11 · 200 Meters · East End Lightning T&F Youth Development200 MetersRound P--DNSWind: 210