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- Mia Lynshue
Mia Lynshue
Unattached · Class of 2027
87 resultsTrack & Field2023–202623 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorNCHSAA 8A West Regional · May 8 | 14.22a | NCHSAA 8A West Regional | May 8, 2026 |
| 300 Meters · IndoorASICS Holiday Invitational · Dec 20 | 41.82a | ASICS Holiday Invitational | December 20, 2025 |
| 300 Meters · OutdoorJET & TMZ Showcase 2026 · Nov 7 | 41.80a | JET & TMZ Showcase 2026 | November 7, 2026 |
| 300m Hurdles · 30" / 0.762m · OutdoorNCHSAA 4A West Regional · May 10 | 43.69a | NCHSAA 4A West Regional | May 10, 2025 |
| 400 Meters · OutdoorPhillip O Berry Home Meet · Mar 19 | 1:02.79a | Phillip O Berry Home Meet | March 19, 2025 |
| 400 Meters · Relay Split · IndoorASICS Holiday Invitational · Dec 20 | 1:00.407 | ASICS Holiday Invitational | December 20, 2025 |
| 400m Hurdles · 30" / 0.762m · OutdoorJCSU HS Invitational · Mar 30 | 1:10.51a | JCSU HS Invitational | March 30, 2024 |
| 55 Meter · OutdoorHopewell Polar Bear Meet #2 · Dec 12 | 7.76a | Hopewell Polar Bear Meet #2 | December 12, 2024 |
| 55m Hurdles · 33" · IndoorNCHSAA 8A Champs · Feb 19 | 8.38a | NCHSAA 8A Champs | February 19, 2026 |
| 55m Hurdles · 33" · OutdoorLiberty Flames HS Invitational · Dec 6 | 8.60a | Liberty Flames HS Invitational | December 6, 2025 |
| 60m Hurdles · 33" / 0.838m · OutdoorJET & TMZ Showcase 2026 · Nov 7 | 9.11a | JET & TMZ Showcase 2026 | November 7, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | JET & TMZ Showcase 2026Nov 7 · 60m Hurdles · Place 5 · UnattachedUnattached | 60m Hurdles33" / 0.838m | 5. | 9.11a PB | 12 |
| Nov 7 | JET & TMZ Showcase 2026Nov 7 · 300 Meters · Place 19 · UnattachedUnattached | 300 Meters | 19. | 41.80a PB | 12 |
| May 16 | NCHSAA 6A/8A Outdoor State ChampionshipMay 16 · 300m Hurdles · Place 1 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 1. | 43.94a | 11 |
| May 16 | NCHSAA 6A/8A Outdoor State ChampionshipMay 16 · 100m Hurdles · Place 3 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838mRound P | 3. | 14.69aWind: -0.5 | 11 |
| May 16 | NCHSAA 6A/8A Outdoor State ChampionshipMay 16 · 100m Hurdles · Place 2 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 2. | 14.78a | 11 |
| May 8 | NCHSAA 8A West RegionalMay 8 · 300m Hurdles · Place 1 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 1. | 44.25a | 11 |
| May 8 | NCHSAA 8A West RegionalMay 8 · 100m Hurdles · Place 2 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838mRound P | 2. | 14.49a | 11 |
| May 8 | NCHSAA 8A West RegionalMay 8 · 100m Hurdles · Place 2 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 2. | 14.22a PB | 11 |
| Apr 29 | Meck Power Six 7A/8A Conference ChampionshipApr 29 · 300m Hurdles · Place 1 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 1. | 44.52a | 11 |
| Apr 29 | Meck Power Six 7A/8A Conference ChampionshipApr 29 · 100m Hurdles · Place 2 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838mRound P | 2. | 14.59a | 11 |
| Apr 29 | Meck Power Six 7A/8A Conference ChampionshipApr 29 · 100m Hurdles · Place 1 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 1. | 14.54a | 11 |
| Apr 23 | Butler Girls Only ChallengeApr 23 · 300m Hurdles · Place 1 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 1. | 44.11a | 11 |
| Apr 15 | Butler Meet #4 (Senior Night)Apr 15 · 100m Hurdles · Place 1 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 1. | 14.74a | 11 |
| Apr 4 | 2026 App State HS InvitationalApr 4 · 300m Hurdles · Place 1 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 1. | 45.10a | 11 |
| Mar 26 | Bulldog On Senior Send Off (Senior Night)Mar 26 · 300m Hurdles · Place 1 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 1. | 45.91a | 11 |
| Mar 26 | Bulldog On Senior Send Off (Senior Night)Mar 26 · 100m Hurdles · Place 3 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 3. | 15.21aWind: 0.1 | 11 |
| Mar 18 | Garinger Meet #1Mar 18 · 400 Meters · Place 16 · Mallard CreekMallard Creek | 400 Meters | 16. | 1:22.52a | 11 |
| Mar 13 | Marvin Ridge InvitationalMar 13 · 300m Hurdles · Place 2 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 2. | 43.84a | 11 |
| Mar 13 | Marvin Ridge InvitationalMar 13 · 100m Hurdles · Place 1 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838mRound P | 1. | 15.04a | 11 |
| Mar 13 | Marvin Ridge InvitationalMar 13 · 100m Hurdles · Place 1 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 1. | 14.62a | 11 |
| Mar 11 | Phillip O Berry Home Meet/Senior Send OffMar 11 · 100m Hurdles · Place 1 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 1. | 14.96a | 11 |
| Mar 11 | Phillip O Berry Home Meet/Senior Send OffMar 11 · 400 Meters · Mallard CreekMallard Creek | 400 Meters | — | DNS | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | NCHSAA 8A ChampsFeb 19 · 55m Hurdles · Place 4 · Mallard CreekMallard Creek | 55m Hurdles33"Round P | 4. | 8.56a | 11 |
| Feb 19 | NCHSAA 8A ChampsFeb 19 · 55m Hurdles · Place 3 · Mallard CreekMallard Creek | 55m Hurdles33" | 3. | 8.38a PB | 11 |
| Feb 19 | NCHSAA 8A ChampsFeb 19 · 400 Meters · Mallard CreekMallard Creek | 400 MetersRelay Split | — | 1:01.012 | 11 |
| Jan 17 | The VA ShowcaseJan 17 · 300 Meters · Place 126 · Mallard CreekMallard Creek | 300 Meters | 126. | 42.67a | 11 |
| Jan 17 | The VA ShowcaseJan 17 · 55m Hurdles · Place 1 · Mallard CreekMallard Creek | 55m Hurdles33"Round P | 1. | 8.61a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | ASICS Holiday InvitationalDec 20 · 300 Meters · Place 20 · Mallard CreekMallard Creek | 300 Meters | 20. | 41.82a PB | 11 |
| Dec 20 | ASICS Holiday InvitationalDec 20 · 400 Meters · Place 9 · Mallard CreekMallard Creek | 400 MetersRelay Split | 9. | 1:00.407 PB | 11 |
| Nov 25 | Turkey InvitationalNov 25 · 55m Hurdles · Place 2 · Mallard CreekMallard Creek | 55m Hurdles33" | 2. | 8.70a | 11 |
| Feb 15 | NCHSAA 4A State Championships Feb 15 · 55m Hurdles · Place 16 · Mallard CreekMallard Creek | 55m Hurdles33"Round P | 16. | 8.79a | 10 |
| Feb 1 | Mondo Elite HS InvitationalFeb 1 · 55m Hurdles · Place 19 · Mallard CreekMallard Creek | 55m HurdlesRound P | 19 | 8.690 | — |
| Jan 25 | Fast Track InvitationalJan 25 · 55m Hurdles · Place 10 · Mallard CreekMallard Creek | 55m HurdlesRound P | 10 | 8.62 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Chambers Polar BearDec 11 · 55 Meter · Place 7 · Mallard CreekMallard Creek | 55 Meter | 7. | 8.19aUnofficial | 11 |
| Dec 6 | Liberty Flames HS InvitationalDec 6 · 300 Meters · Place 26 · Mallard CreekMallard Creek | 300 Meters | 26. | 42.59a | 11 |
| Dec 6 | Liberty Flames HS InvitationalDec 6 · 55m Hurdles · Place 6 · Mallard CreekMallard Creek | 55m Hurdles33"Round P | 6. | 8.77aWind: 0 | 11 |
| Dec 6 | Liberty Flames HS InvitationalDec 6 · 55m Hurdles · Place 6 · Mallard CreekMallard Creek | 55m Hurdles33" | 6. | 8.60a PBWind: 0 | 11 |
| Dec 3 | Berry Polar BearDec 3 · 55m Hurdles · Place 2 · Mallard CreekMallard Creek | 55m Hurdles33" | 2. | 8.73aUnofficial | 11 |
| May 17 | NCHSAA 2A/4A Outdoor State ChampionshipMay 17 · 300m Hurdles · Place 11 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 11. | 45.55a | 10 |
| May 17 | NCHSAA 2A/4A Outdoor State ChampionshipMay 17 · 100m Hurdles · Place 11 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838mRound P | 11. | 15.06aWind: -0.1 | 10 |
| May 10 | NCHSAA 4A West RegionalMay 10 · 300m Hurdles · Place 3 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 3. | 43.69a PB | 10 |
| May 10 | NCHSAA 4A West RegionalMay 10 · 100m Hurdles · Place 4 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838mRound P | 4. | 14.79a | 10 |
| May 10 | NCHSAA 4A West RegionalMay 10 · 100m Hurdles · Place 3 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 3. | 14.52a | 10 |
| Apr 29 | Queen City 3A/4A Athletic Conference ChampionshipsApr 29 · 300m Hurdles · Place 1 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 1. | 44.11a | 10 |
| Apr 29 | Queen City 3A/4A Athletic Conference ChampionshipsApr 29 · 100m Hurdles · Place 2 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838mRound P | 2. | 14.78aWind: 0.7 | 10 |
| Apr 29 | Queen City 3A/4A Athletic Conference ChampionshipsApr 29 · 100m Hurdles · Place 1 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 1. | 14.66aWind: 0.9 | 10 |
| Apr 25 | FNL @ Ballantyne Ridge HSApr 25 · 100m Hurdles · Place 4 · Mallard CreekMallard Creek | 100m Hurdles | 4 | 15.18 | 10 |
| Apr 9 | Julius Chambers Senior NightApr 9 · 100m Hurdles · Place 1 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 1. | 15.14aWind: 1.4 | 10 |
| Mar 26 | Hough Meet #1Mar 26 · 300m Hurdles · Place 1 · Mallard CreekMallard Creek | 300m Hurdles | 1 | 48.18 | 10 |
| Mar 26 | Hough Meet #1Mar 26 · 100m Hurdles · Place 2 · Mallard CreekMallard Creek | 100m Hurdles | 2 | 16.45 | 10 |
| Mar 19 | Phillip O Berry Home MeetMar 19 · 400 Meters · Place 6 · Mallard CreekMallard Creek | 400 Meters | 6. | 1:02.79a PB | 10 |
| Mar 14 | Marvin Ridge InvitationalMar 14 · 300m Hurdles · Place 2 · Mallard CreekMallard Creek | 300m Hurdles | 2 | 46.54 | 10 |
| Mar 14 | Marvin Ridge InvitationalMar 14 · 100m Hurdles · Place 4 · Mallard CreekMallard Creek | 100m HurdlesRound P | 4 | 15.61 | 10 |
| Mar 14 | Marvin Ridge InvitationalMar 14 · 100m Hurdles · Place 2 · Mallard CreekMallard Creek | 100m Hurdles | 2 | 15.20 | 10 |
| Mar 10 | Hopewell Meet #1Mar 10 · 400 Meters · Mallard CreekMallard Creek | 400 Meters | — | DNS | 10 |
| Jan 14 | Hopewell Polar Bear #3Jan 14 · 55m Hurdles · Place 1 · Mallard CreekMallard Creek | 55m Hurdles33" | 1. | 8.79a | 10 |
| Jan 14 | Hopewell Polar Bear #3Jan 14 · 55 Meter · Place 9 · Mallard CreekMallard Creek | 55 Meter | 9. | 7.79a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | JDL Holiday InvitationalDec 21 · 55m Hurdles · Place 19 · Mallard CreekMallard Creek | 55m Hurdles33"Round P | 19. | 8.87a | 10 |
| Dec 14 | Liberty Christmas HS InvitationalDec 14 · 300 Meters · Place 53 · Mallard CreekMallard Creek | 300 Meters | 53. | 43.71a | 10 |
| Dec 14 | Liberty Christmas HS InvitationalDec 14 · 55m Hurdles · Place 17 · Mallard CreekMallard Creek | 55m Hurdles33"Round P | 17. | 8.82a | 10 |
| Jan 11 | Hopewell January Polar Bear #3Jan 11 · 55m Hurdles · Place 1 · Mallard CreekMallard Creek | 55m Hurdles | 1 | 9.2 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Hopewell Polar Bear Meet #2Dec 12 · 55m Hurdles · Place 1 · Mallard CreekMallard Creek | 55m Hurdles33" | 1. | 8.91a | 10 |
| Dec 12 | Hopewell Polar Bear Meet #2Dec 12 · 55 Meter · Place 5 · Mallard CreekMallard Creek | 55 Meter | 5. | 7.76a PB | 10 |
| Dec 5 | Phillip O. Berry Polar BearDec 5 · 55m Hurdles · Place 3 · Mallard CreekMallard Creek | 55m Hurdles33" | 3. | 8.95aUnofficial | 10 |
| Dec 5 | Phillip O. Berry Polar BearDec 5 · 55 Meter · Place 14 · Mallard CreekMallard Creek | 55 Meter | 14. | 7.90aUnofficial | 10 |
| Nov 21 | Bradford Polar Bear Kick OffNov 21 · 55 Meter · Place 10 · Mallard CreekMallard Creek | 55 Meter | 10. | 7.78aUnofficial | 10 |
| May 11 | NCHSAA 4A West RegionalMay 11 · 300m Hurdles · Place 6 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 6. | 46.55a | 9 |
| May 11 | NCHSAA 4A West RegionalMay 11 · 100m Hurdles · Place 7 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838mRound P | 7. | 15.63a | 9 |
| May 11 | NCHSAA 4A West RegionalMay 11 · 100m Hurdles · Place 7 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 7. | 15.69a | 9 |
| May 11 | 4A West RegionalMay 11 · 300m Hurdles · Place 6 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 6. | 46.55a | 9 |
| May 11 | 4A West RegionalMay 11 · 100m Hurdles · Place 7 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838mRound P | 7. | 15.63a | 9 |
| May 11 | 4A West RegionalMay 11 · 100m Hurdles · Place 7 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 7. | 15.69a | 9 |
| Apr 29 | Queen City 3A/4A Athletic Conference ChampionshipsApr 29 · 300m Hurdles · Place 1 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 1. | 46.67a | 9 |
| Apr 29 | Queen City 3A/4A Athletic Conference ChampionshipsApr 29 · 100m Hurdles · Place 3 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838mRound P | 3. | 15.43aWind: -0.6 | 9 |
| Apr 29 | Queen City 3A/4A Athletic Conference ChampionshipsApr 29 · 100m Hurdles · Place 3 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 3. | 15.62a | 9 |
| Apr 26 | Butler Girls Only ChallengeApr 26 · 100m Hurdles · Place 2 · Mallard CreekMallard Creek | 100m Hurdles | 2 | 15.99 | — |
| Apr 20 | Blue Ridge ClassicApr 20 · 300m Hurdles · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | — | DNS | 9 |
| Apr 20 | Blue Ridge ClassicApr 20 · 100m Hurdles · Place 7 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838mRound P | 7. | 15.93aWind: -1.1 | 9 |
| Apr 20 | Blue Ridge ClassicApr 20 · 100m Hurdles · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | — | DQWind: 0.2 | 9 |
| Apr 17 | North Meck Home Meet #2 2024Apr 17 · 300m Hurdles · Place 1 · Mallard CreekMallard Creek | 300m Hurdles30" / 0.762m | 1. | 47.57a | 9 |
| Apr 17 | North Meck Home Meet #2 2024Apr 17 · 100m Hurdles · Place 1 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 1. | 15.46aWind: 1.7 | 9 |
| Mar 30 | JCSU HS InvitationalMar 30 · 400m Hurdles · Place 3 · Mallard CreekMallard Creek | 400m Hurdles30" / 0.762m | 3. | 1:10.51a PB | 9 |
| Mar 30 | JCSU HS InvitationalMar 30 · 100m Hurdles · Place 9 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 9. | 15.92aWind: -1 | 9 |
| Mar 27 | North Meck Home Meet #1 2024Mar 27 · 100m Hurdles · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | — | DNS | 9 |
| Mar 20 | Phillip O. Berry Home MeetMar 20 · 100m Hurdles · Place 1 · Mallard CreekMallard Creek | 100m Hurdles | 1 | 15.71 | 9 |
| Mar 12 | Hough Home MeetMar 12 · 100m Hurdles · Place 4 · Mallard CreekMallard Creek | 100m Hurdles33" / 0.838m | 4. | 16.59a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 29 | Phillip O Berry Home Meet #1Nov 29 · 55m Hurdles · Place 3 · Mallard CreekMallard Creek | 55m Hurdles33" | 3. | 8.81aUnofficial | 9 |