Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorPIAA District 3 AAA Championships · May 2115.53aPIAA District 3 AAA ChampionshipsMay 21, 2021
200 Meters · IndoorBucknell Tune Up · Feb 2122.69aBucknell Tune UpFebruary 21, 2025
200 Meters · OutdoorLebanon-Lancaster League Championship · May 1322.67Lebanon-Lancaster League ChampionshipMay 13, 2022
300 Meters · IndoorBison Opener · Dec 636.90aBison OpenerDecember 6, 2024
300m Hurdles · 36" / 0.914m · OutdoorPIAA Class AAA State Track & Field Championships · May 2939.15aPIAA Class AAA State Track & Field ChampionshipsMay 29, 2021
400 Meters · IndoorBison Open and Multi · Jan 3151.38Bison Open and MultiJanuary 31, 2025
400m Hurdles · 36" / 0.914m · OutdoorPSAC Outdoor Track & Field Championships · May 853.28aPSAC Outdoor Track & Field ChampionshipsMay 8, 2025
60m Hurdles · 39" / 0.991m · IndoorFranklin & Marshall High Invite · Jan 298.66aFranklin & Marshall High InviteJanuary 29, 2022
R Bruce Dallas T&F Invit Jan Stone Central Yo 14.56 2013 · OutdoorBruce Dallas Invitational · Apr 214.87Bruce Dallas InvitationalApril 2, 2022
R Bruce Dallas T&F Invit Jay Stone Central Yo 38.58 2013 · OutdoorBruce Dallas Invitational · Apr 238.10Bruce Dallas InvitationalApril 2, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 400m Hurdles · Place 13 · ShippensburgShippensburg400m Hurdles36" / 0.914mRound P13.56.60aJr
Apr 24Paul Kaiser ClassicApr 24 · 400m Hurdles · ShippensburgShippensburg400m Hurdles36" / 0.914m—DNSJr
Apr 16Shippensburg Mid-Week PR Bonanza MeetApr 16 · 400m Hurdles · Place 4 · ShippensburgShippensburg400m Hurdles36" / 0.914m4.55.35aJr
Apr 16Shippensburg Mid-Week PR Bonanza MeetApr 16 · 200 Meters · Place 21 · ShippensburgShippensburg200 Meters21.22.80aWind: 1.8Jr
Apr 11Bison Outdoor ClassicApr 11 · 400m Hurdles · Place 18 · ShippensburgShippensburg400m Hurdles36" / 0.914m18.56.40aJr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 400m Hurdles · Place 4 · ShippensburgShippensburg400m Hurdles36" / 0.914m4.55.31aJr
Mar 21Keystone ChallengeMar 21 · 400m Hurdles · Place 1 · ShippensburgShippensburg400m Hurdles36" / 0.914m1.56.83aJr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20Bucknell Tune-UpFeb 20 · 200 Meters · Place 15 · ShippensburgShippensburg200 Meters1523.08SR
Feb 6River Hawk Friday Night ShowdownFeb 6 · 400 Meters · Place 4 · ShippensburgShippensburg400 Meters4.52.44aJr
Jan 30Bison Challenge and MultisJan 30 · 200 Meters · Place 23 · ShippensburgShippensburg200 Meters2323.50SR
Jan 24Gulden InvitationalJan 24 · 200 Meters · Place 25 · ShippensburgShippensburg200 Meters2523.36aJr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 5Bison OpenerDec 5 · 400 Meters · ShippensburgShippensburg400 Meters--DNSJr
Feb 21Bucknell Tune UpFeb 21 · 200 Meters · Place 6 · ShippensburgShippensburg200 Meters622.69a PB—
Feb 8Sykes-Sabock Challenge CupFeb 8 · 200 Meters · Place 23 · ShippensburgShippensburg200 Meters2323.03a—
Jan 31Bison Open and MultiJan 31 · 400 Meters · Place 5 · ShippensburgShippensburg400 Meters551.38 PBSO
Jan 31Bison Open and MultiJan 31 · 200 Meters · Place 14 · ShippensburgShippensburg200 Meters1422.94SO
Jan 25Gulden InvitationalJan 25 · 400 Meters · Place 15 · ShippensburgShippensburg400 Meters1552.27a—
Jan 18Alvernia Winter InviteJan 18 · 200 Meters · Place 4 · ShippensburgShippensburg200 Meters423.57a—

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 400m Hurdles · Place 3 · ShippensburgShippensburg400m Hurdles36" / 0.914mRound P3.54.41aSo
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 400m Hurdles · Place 3 · ShippensburgShippensburg400m Hurdles36" / 0.914m3.53.28a PBSo
Apr 26Paul Kaiser ClassicApr 26 · 400m Hurdles · Place 2 · ShippensburgShippensburg400m Hurdles254.99SO
Apr 26Paul Kaiser ClassicApr 26 · 200 Meters · Place 11 · ShippensburgShippensburg200 Meters1122.694SO
Apr 26Paul Kaiser ClassicApr 26 · 200 Meters · Place 11 · ShippensburgShippensburg200 Meters1122.70SO
Apr 26Paul Kaiser ClassicApr 26 · 400m Hurdles · Place 2 · ShippensburgShippensburg400m Hurdles254.99SO
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · 200 Meters · Place 2 · ShippensburgShippensburg200 Meters222.69aSO
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 400m Hurdles · Place 3 · ShippensburgShippensburg400m Hurdles353.36aSo
Mar 22Shippensburg Keystone State ChallengeMar 22 · 400m Hurdles · Place 2 · ShippensburgShippensburg400m Hurdles255.58SO

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 6Bison OpenerDec 6 · 300 Meters · Place 5 · ShippensburgShippensburg300 Meters5.36.90a PBSo
Feb 3Sykes and Sabock ChallengeFeb 3 · 400 Meters · Place 23 · ShippensburgShippensburg400 Meters2351.59a—
Jan 26Bison Open and MultiJan 26 · 400 Meters · Place 11 · ShippensburgShippensburg400 Meters1151.83a—
Jan 20Gulden InvitationalJan 20 · 400 Meters · Place 17 · ShippensburgShippensburg400 Meters1753.71a—
Jan 20Gulden InvitationalJan 20 · 200 Meters · Place 13 · ShippensburgShippensburg200 Meters1323.11a—

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 3PSAC Outdoor ChampionshipsMay 3 · 400 Hurdles Preliminaries Heat 1 · Place 2 · ShippensburgShippensburg400 Hurdles Preliminaries Heat 1254.55FR
May 3PSAC Outdoor ChampionshipsMay 3 · 400 Hurdles Preliminaries · Place 2 · ShippensburgShippensburg400 Hurdles Preliminaries254.55FR
May 3PSAC Outdoor ChampionshipsMay 3 · 400 Hurdles Finals · Place 3 · ShippensburgShippensburg400 Hurdles Finals354.65FR
Apr 27Paul Kaiser ClassicApr 27 · 400m Hurdles · Place 5 · ShippensburgShippensburg400m Hurdles555.91a—
Apr 17Shippensburg University Mid-Week PR Bonanza MeetApr 17 · 400m Hurdles · Place 2 · ShippensburgShippensburg400m Hurdles255.80a—
Apr 17Shippensburg University Mid-Week PR Bonanza MeetApr 17 · 200 Meters · Place 10 · ShippensburgShippensburg200 Meters1022.78a—
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · 400m Hurdles · Place 2 · ShippensburgShippensburg400m Hurdles36" / 0.914m2.56.16aFr
Mar 30Lafayette OpenMar 30 · 400m Hurdles · Place 2 · ShippensburgShippensburg400m Hurdles257.84a—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 8Fast Times at Lehigh UniversityDec 8 · 200 Meters · Place 5 · ShippensburgShippensburg200 Meters5.23.37aFr
Dec 1Bison OpenerDec 1 · 300 Meters · ShippensburgShippensburg300 Meters—SCRFr
Dec 1Bison OpenerDec 1 · 400 Meters · Place 20 · ShippensburgShippensburg400 Meters20.53.83aFr

2022 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 20PIAA District 3 AAA ChampionshipsMay 20 · 300m Hurdles · Manheim TownshipManheim Township300m Hurdles36" / 0.914m--DNF12
May 20PIAA District 3 AAA ChampionshipsMay 20 · 110m Hurdles · Manheim TownshipManheim Township110m Hurdles39" / 0.991mRound P--DNFWind: -112
May 13Lebanon-Lancaster League ChampionshipMay 13 · 300m Hurdles · Place 1 · Manheim TownshipManheim Township300m Hurdles138.81SR
May 13Lebanon-Lancaster League ChampionshipMay 13 · 200 Meters · Place 2 · Manheim TownshipManheim Township200 MetersRound P222.67 PBSR
May 13Lebanon-Lancaster League ChampionshipMay 13 · 200 Meters · Place 3 · Manheim TownshipManheim Township200 MetersRound P322.67SR
May 13Lebanon-Lancaster League ChampionshipMay 13 · 110m Hurdles · Place 1 · Manheim TownshipManheim Township110m HurdlesRound P114.90SR
May 13Lebanon-Lancaster League ChampionshipMay 13 · 110m Hurdles · Place 1 · Manheim TownshipManheim Township110m Hurdles114.87SR
Apr 2Bruce Dallas InvitationalApr 2 · R Bruce Dallas T&F Invit Jay Stone Central Yo 38.58 2013 · Place 1 · Manheim TownshipManheim TownshipR Bruce Dallas T&F Invit Jay Stone Central Yo 38.58 2013138.10 PBSR
Apr 2Bruce Dallas InvitationalApr 2 · R Bruce Dallas T&F Invit Jan Stone Central Yo 14.56 2013 · Place 2 · Manheim TownshipManheim TownshipR Bruce Dallas T&F Invit Jan Stone Central Yo 14.56 2013Round P215.56SR
Apr 2Bruce Dallas InvitationalApr 2 · R Bruce Dallas T&F Invit Jan Stone Central Yo 14.56 2013 · Place 2 · Manheim TownshipManheim TownshipR Bruce Dallas T&F Invit Jan Stone Central Yo 14.56 2013214.87 PBSR
Mar 25Manheim Township vs Exeter HSMar 25 · 300m Hurdles · Place 1 · Manheim TownshipManheim Township300m Hurdles139.58SR
Mar 25Manheim Township vs Exeter HSMar 25 · 110m Hurdles · Place 1 · Manheim TownshipManheim Township110m Hurdles115.29SR

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 27PFTCA Indoor State ChampionshipsFeb 27 · 60m Hurdles · Place 11 · Manheim TownManheim Town60m HurdlesRound S118.5512
Feb 27PFTCA Indoor State ChampionshipsFeb 27 · 60m Hurdles · Place 13 · Manheim TownManheim Town60m HurdlesRound P138.5912
Jan 29Franklin & Marshall High InviteJan 29 · 60m Hurdles · Place 2 · Manheim TownshipManheim Township60m Hurdles39" / 0.991m2.8.66a PB12
Jan 29Franklin & Marshall High InviteJan 29 · 200 Meters · Place 2 · Manheim TownshipManheim Township200 Meters2.23.41a12

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 28Franklin & Marshall College InvitationalDec 28 · 60m Hurdles · Place 4 · Manheim TownshipManheim Township60m Hurdles39" / 0.991m4.8.77a12
Dec 28Franklin & Marshall College InvitationalDec 28 · 200 Meters · Place 4 · Manheim TownshipManheim Township200 Meters4.23.52a12

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 29PIAA Class AAA State Track & Field ChampionshipsMay 29 · 300m Hurdles · Place 3 · Manheim TownshipManheim Township300m Hurdles36" / 0.914m3.39.15a PB11
May 21PIAA District 3 AAA ChampionshipsMay 21 · 300m Hurdles · Place 2 · Manheim TownshipManheim Township300m Hurdles36" / 0.914m2.39.97a11
May 21PIAA District 3 AAA ChampionshipsMay 21 · 110m Hurdles · Place 12 · Manheim TownshipManheim Township110m Hurdles39" / 0.991mRound S12.15.64aWind: 011
May 21PIAA District 3 AAA ChampionshipsMay 21 · 110m Hurdles · Place 12 · Manheim TownshipManheim Township110m Hurdles39" / 0.991mRound P12.15.53a PBWind: -1.511
May 14Lebanon-Lancaster League Championships 2021May 14 · 300m Hurdles · Place 6 · Manheim TownshipManheim Township300m Hurdles641.84JR
May 14Lebanon-Lancaster League Championships 2021May 14 · 110m Hurdles · Place 2 · Manheim TownshipManheim Township110m HurdlesRound P215.04JR
May 14Lebanon-Lancaster League Championships 2021May 14 · 110m Hurdles · Place 2 · Manheim TownshipManheim Township110m Hurdles215.09JR
Apr 17Leonard Stephan InvitationalApr 17 · 110m Hurdles · Place 4 · Manheim TownshipManheim Township110m Hurdles415.03—
Apr 17Leonard Stephan InvitationalApr 17 · 110m Hurdles · Place 4 · Manheim TownshipManheim Township110m Hurdles415.39q—
Apr 3Bruce Dallas InvitationalApr 3 · R Bruce Dallas T&F Invit Jay Stone Central Yo 38.58 2013 · Place 1 · Manheim TownshipManheim TownshipR Bruce Dallas T&F Invit Jay Stone Central Yo 38.58 2013140.53JR
Apr 3Bruce Dallas InvitationalApr 3 · R Bruce Dallas T&F Invit Jan Stone Central Yo 14.56 2013 · Place 2 · Manheim TownshipManheim TownshipR Bruce Dallas T&F Invit Jan Stone Central Yo 14.56 2013Round P216.18JR
Apr 3Bruce Dallas InvitationalApr 3 · R Bruce Dallas T&F Invit Jan Stone Central Yo 14.56 2013 · Place 2 · Manheim TownshipManheim TownshipR Bruce Dallas T&F Invit Jan Stone Central Yo 14.56 2013215.59JR

2019 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 26Cy Fritz OpenApr 26 · 300m Hurdles · Place 15 · Manheim TownManheim Town300m Hurdles1544.12—
Apr 26Cy Fritz OpenApr 26 · 110m Hurdles · Place 15 · Manheim TownManheim Town110m Hurdles1517.30—
Apr 20Blue Jay InvitationalApr 20 · 300m Hurdles · Place 7 · Manheim TownshipManheim Township300m Hurdles36" / 0.914m7.44.85a9
Apr 20Blue Jay InvitationalApr 20 · 110m Hurdles · Place 9 · Manheim TownshipManheim Township110m Hurdles39" / 0.991m9.17.92a9
Apr 6Bruce Dallas InvitationalApr 6 · 300m Hurdles · Place 17 · Manheim TownManheim Town300m Hurdles1744.539